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Breath of Fire - Pranayama Series
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11/22/23
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Learn a new yoga breath technique with Adriene! In this pranayama practice we tackle the Breath Of Fire or Kapalabhati. This powerful breath is rhythmic and consists of short strong exhales...
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2,033 观看 · 05/01/24
3,383 观看 · 05/01/24
1,100 观看 · 04/17/24
