এই ভিডিওটি পর্যালোচনা করা হচ্ছে, অনুগ্রহ করে পরে আবার চেক করুন।
10 MIN CHRISTMAS CARDIO DANCE | Most Fun + Sweaty X MAS Workout to Burn Calories, No Repeat
This full body cardio dance workout to christmas music is perfect to burn calories, get in the Xmas mood and have as much fun as possible! #christmasworkout #christmasdance #allstanding #sexydance ❀Full Body Workout Calorie Burn 100 - 200 Cal 1. Magic Day - Loving Caliber feat. Mia Niles 00:00 - 03:35 2. Tell Me Santa - Made Of Snow feat. Tamesha Alexander 03:35 - 07:14 3. Let It Snow - Wilson feat. La Kesha Nugent 07:14 - 11:21 *The number of calories you burn will vary from person to person but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit__ Healthy Food Channel ♡ EVERYONE LOVES GOOD FOOD!!! Are you craving for something sweet or savory? Visit my food channel to discover delicious and healthy treats. Instagram: https://www.instagram.com/elenis_healthy_kitchen/?hl=de YouTube: https://www.youtube.com/channel/UClbLW1-A462PQrPAZi43tcA My Music: https://lickd.co Get Winter Wonderland by Kylie Minogue and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: JEL0EmdYqe0 Get It s the Most Wonderful Time of the Year by Kylie Minogue and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: w0WkweBJW45 https://lickd.lnk.to/lgy5toID!Eleni%20Fit Get Snowman by Sia and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: 1OeBawpxRg3 https://lickd.lnk.to/HqbVYgID!Eleni%20Fit Get I ll Be Home for Christmas by Linda Ronstadt and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: yoJamMOWJqZ Get White Christmas by GEORGE EZRA and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: PBO8V6KeoZl https://lickd.lnk.to/ExdLORID!Eleni%20Fit ❀ Music: https://www.epidemicsound.com ❀ Gear I Use: Camera: https://amzn.to/3mYGS7G Tripod: https://amzn.to/3n0gt9G MacBook: https://amzn.to/3BBvUJq Softbox: https://amzn.to/3gZQZ8l ❀ Equipment Mat Black: https://amzn.to/3DJFzj6 Mat Grey: https://amzn.to/2WLQvfs DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury.Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.