あなたは18歳以上ですか？
If you find that your shoulders are holding you back, Golf Digest fitness editor, Ron Kaspriske, demonstrates two exercises and a pre-round warm-up move that can help.
![10 Minute Full Body Stretch & Mobility [DAILY ROUTINE]](https://img.long.tv/short/2024/04/KOvE5oAubpA.jpg)
