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Treino de ABDÔMEN - CADEIRA 8 minutos
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1,755 Views·
02/13/24
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Fitness
Sérgio Bertoluci faz o treino de abs com a cadeira. 8 minutos 45s fazendo 15s descansando Em alta intensidade para disparar a queima de gordura, fortalecer a musculatura e ganhar condicionamento....
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1,848 Views · 05/04/24
1,189 Views · 05/04/24
1,534 Views · 05/04/24
3,614 Views · 05/03/24
2,895 Views · 05/02/24
1,519 Views · 05/02/24
3,171 Views · 05/02/24
540 Views · 05/02/24
4,995 Views · 05/02/24
