[Gym Tutorial] How to Fix Muscle Imbalances

Get my App here: https://bit.ly/trainwithjordanapp Muscle imbalances occur when one muscle is more dominant or tighter than its opposing muscle. Apart from physical and performance purpose, muscle imbalance can lead to long term injuries! Caption is available in this video... Specially made for those who don t understand a single word of what I m saying in this video (thanks to my accent). Thank you for watching! ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp #MuscleImbalance #fitness #workout #weightloss