Videoen er en del af materialet TEKNIKTRÆNING - CLEAR og kan købes via http://shop.badminton.dk Klippet indeholder følgende øvelser: 1. BAGLÆNS LØB 0:13 2. CHASSELØB 1:15 3. KRYDSBAGOMLØB 2:13 4. GADEDRENGELØB 2:49 5. CHASSELØB MED ARMENE KLAR TIL SLAG 3:50 6. KRYDSBAGOMLØB MED ARMENE KLAR TIL SLAG 5:27 7. CHASSELØB / KRYDSBAGOMLØB MED ARMENE KLAR TIL SLAG 6:56 8. GADEDRENGELØB MED ARMENE KLAR TIL SLAG 8:14 Kommentar til øvelserne 8:59 Tekniske fokuspunkter for alle øvelserne: Tyngdepunktets position, løb og landing, armenes position og bevægelse samt hovedets retning Teknikkerne skal udføres, så der er rytme, lethed og en glidende bevægelse i tilbageløbet. Teknikkerne skal udføres med variation i tempoet Bevægelserne i arme og ben kan trænes hver for sig i starten, men bevægelserne skal kombineres så tidligt som muligt Når bevægelserne i arme og ben kombineres, skal der være ekstra fokus på, at teknikkerne udføres korrekt Selv om der trænes simple teknikker, så skal træner være tålmodig og vedholdende samt motivere spillerne, således der opnås et tilstrækkeligt færdighedsniveau

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FIG Official - 2nd Rhythmic Gymnastics Junior World Championships - Cluj-Napoca (ROU), July 7-9 , 2023 Be sure to favorite and thumbs up the video and leave a comment! Stay tuned with FIG and...

Anders Kristiansen og Julie Houmann er ude af All England efter nederlag på 21-19 25-23 til et kinesisk par, og den rutinerede duo mener, at det lige så kunne have været dem, der stor i...

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FIG Official - 36th Trampoline Gymnastics World Championships - Sofia (BUL), November 16-19, 2022 Be sure to favorite and thumbs up the video and leave a comment! Stay tuned with FIG and follows...

FIG Official - 2nd Artistic Gymnastics Junior World Championships - Antalya (TUR), March 29 - April 2, 2023 Be sure to favorite and thumbs up the video and leave a comment! Stay tuned with...

FIG Official - 36th Trampoline Gymnastics World Championships - Sofia (BUL), November 16-19, 2022 Be sure to favorite and thumbs up the video and leave a comment! Stay tuned with FIG and follows...

FIG Official - 51st Artistic Gymnastics World Championshis - Liverpool (GBR), October 29 - November 6, 2022 Be sure to favorite and thumbs up the video and leave a comment! Stay tuned with...

FIG Official - 51st Artistic Gymnastics World Championshis - Liverpool (GBR), October 29 - November 6, 2022 Be sure to favorite and thumbs up the video and leave a comment! Stay tuned with...

CBC Sports’ Devin Heroux looks back on the incredible moments that were on display at the 2023 Arctic Winter Games in Wood Buffalo, Alberta. ------------------------------------------------------...

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Villn & M-Pact attended Will Forever B-ILL 2019, hosted by the X-Fenz Crew over the weekend ! The Lor Brothers talk about the experience @ the event . Check out all of the action over the...

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