https://www.youtube.com/user/englishsingsing9 Five Little Monkeys Jumping on the Bed - Nursery Popular Rhyme - English Song For Kids - Music Sing along favorite Nursery Rhyme songs with lyrics and actions! Please enjoy watching fun & exciting English animation! ★ Subscribe us on YouTube: http://goo.gl/gDa963 ★ More Our Nursery Rhyme: https://goo.gl/5gWlMt --- Title: Five Little Monkeys --- Five little monkeys jumping on the bed. One fell off and bumped his head. Mama called the doctor and the doctor said, "No more monkeys jumping on the bed!" Four little monkeys jumping on the bed. One fell off and bumped his head. Mama called the doctor and the doctor said, "No more monkeys jumping on the bed!" Three little monkeys jumping on the bed. One fell off and bumped his head. Mama called the doctor and the doctor said, "No more monkeys jumping on the bed!" Two little monkeys jumping on the bed. One fell off and bumped his head. Mama called the doctor and the doctor said, "No more monkeys jumping on the bed!" One little monkey jumping on the bed. One fell off and bumped his head. Mama called the doctor and the doctor said, "No more monkeys jumping on the bed!" Thanks for checking out the "English Singsing". © Amanta Inc.

"Star Catcher" This Winter collection, Zuhair Murad ascends heavenwards, voyaging to the stars... all the stars –those twinkling jewels studding the firmament, but also the stars of the silver screen, those mythical goddesses of the 1970s, divas of hyper-glam chic. Dazzlingly present on their cosmic pedestals, these divine creatures have inspired an astral theme. Celestial Bodies: A cluster of dresses, long and mini, slinky sheaths and wispy creations, heavenly raiment for sensuous divas, bringing stellar décolletés and diaphanous coverings slashed high as befits the patrician, ethereal draping, nipped waists, and bouffant skirts: Sheer charisma. The stars also trek in form-hugging bodysuits and jumpsuits, further magnified by a torrent of coats, capes, and stoles, as exquisitely sensuous as they are indispensable to their personas. Lunar Sunlights: In the seventh heaven, the décors orbit the party, eye-catching capturing the stellar glow of eternal beauty. A shower of comets, of asteroid stardust, graphic star maps of the zodiac, constellations of embroidery, spangles, and crystals enfold magical nights in a parallel universe of dream and mystery. Stellar Shades of light, dark and twilight: the galaxy of colors – and the emotions they elicit – magnifies silk tulle, georgette, crêpe de chine, organza, and velvet, magnifies Olympian furs, all in lustrous purples, deep-space blacks, nebulous whites, glittering garnet, enigmatic blues, moonshine silver, and the afterglow of boreal splendor. Fatale attraction: Ethereal refinement is everywhere, effortlessly magnifying the irresistibly feminine, a starry portal into a wholly new dimension of couture at its most authentic.

We re available on Spotify! https://open.spotify.com/playlist/05tdW3fw1NDaqVELGgYuWm?si=Z-alZcFWQGWFsJ1TX1TpSw SUBSCRIBE for new videos every week!►https://www.youtube.com/user/LittleBabyBum?sub_confirmation=1 Songs About Numbers, ABC s and shapes: https://www.youtube.com/watch?v=wwdqK_XNBNM&list=PL0VE_cI7-AYRotjbI1cGFg8zscyzgFClS LBB TV: https://www.youtube.com/watch?v=fQTDpa_c-nk&list=PL0VE_cI7-AYRx9Qbz5C0oQix0AO6YdCtw LBB and friends: https://www.youtube.com/watch?v=J3htU652mBY&list=PL0VE_cI7-AYSuxGdfT5N15Aks-y_HbNg7 Ten little animals | Counting for kids: https://www.youtube.com/watch?v=lX2NvIQS8iM ABC song: https://www.youtube.com/watch?v=ezdzxieXJvc Enjoy this fun compilation, starting with Little Puppy Song and plus lots more nursery rhymes! © El Bebe Productions Limited - part of LittleBabyBum 0:04 Hey Diddle Diddle 2:19 Wheels On The Bus – part 7 4:14 Twinkle Twinkle Little Star - part 3 6:10 Brush Teeth 7:52 No Monsters 10:21 Star Light Star Bright 12:16 Twinkle Twinkle Little Star - part 2 14:24 Row Row Row Your Boat part 2 17:05 Baa Baa Black Sheep part 2 18:20 1 2 Buckle My Shoe 19:25 This Old Man He Played One 22:11 Twinkle Twinkle Little Star - part 1 22:43 Johny Johny Yes Papa 23:53 Baa Baa Black Sheep part 1 24:45 Hey Diddle Diddle Karaoke 27:00 Wheels On The Bus – part 7 Karaoke 28:54 Twinkle Twinkle Little Star - part 3 Karaoke 30:50 No Monsters Karaoke 33:20 Star Light Star Bright - part 2 Karaoke 35:15 Twinkle Twinkle Little Star Karaoke 37:23 Row Row Row Your Boat part 2 Karaoke 40:03 Baa Baa Black Sheep part 2 Karaoke 41:18 1 2 Buckle My Shoe Karaoke 42:22 This Old Man He Played One Karaoke 45:09 Johny Johny Yes Papa Karaoke 46:19 Baa Baa Black Sheep part 1 Karaoke #nurseryrhymes #littlebabybum

Vinyasa Flow Yoga For Strength and Hips Class is a 40 minute workout that will work out your whole body and also strengthen your core and leg muscles. Here s a playlist with more total body workouts https://www.youtube.com/playlist?list=PLEs9dX8UXFZq528QJjY2zzk6NGqkzVpuE Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl I had fun making this one even though, to be honest, my least favorite things to do are to strengthen my legs and core!! Now the truth is out! Please leave me a comment about any topics you re interested in going into more deeply. Please donate to help us finish revamping our website: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C Please visit fightmasteryoga.com and join our mailing list! We re headed to Ojai, CA August 6-9 for a yoga and Reiki healing retreat. My wonderful healer, Tina from Pink Rose Healing will be joining us all the way from Australia. Please email me for info or to sign up: lesleyfightmaster@gmail.com Please subscribe! http://bit.ly/1mzfCpl All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I ve been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I ve seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa Filmed at http://www.pacificashtanga.com http://fightmasteryoga.com/ https://www.facebook.com/fightmasteryoga Follow me on Twitter: https://twitter.com/fightmasteryoga Follow me on Instagram: https://www.instagram.com/fightmasteryoga/ Follow me on Google + :https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga

Cities spend massive amounts of public money on privately-owned stadiums. Cities issue tax-exempt municipal bonds that — wait, don’t fall asleep! Connect with Last Week Tonight online... Subscribe to the Last Week Tonight YouTube channel for more almost news as it almost happens: www.youtube.com/user/LastWeekTonight Find Last Week Tonight on Facebook like your mom would: http://Facebook.com/LastWeekTonight Follow us on Twitter for news about jokes and jokes about news: http://Twitter.com/LastWeekTonight Visit our official site for all that other stuff at once: http://www.hbo.com/lastweektonight

With two full days in Luxembourg City we spent our time wisely exploring as much of the city as possible. The follow is a city guide to Luxembourg City featuring all of the top attractions and best things to do in this complete travel guide: 1) Corniche - pedestrian promenade with the best views of the city 2) Bock Casemates - old fortification of Luxembourg City 3) Three Towers - remnants of an old fortress 4) Grund - scenic neighborhood for walking, shopping, eating 5) Saint Michael s church - oldest church in Luxembourg 6) Grand Ducal Palace - where the Grand Duke does business 7) National Museum of Art and History - top museum in the city 8) Shopping along the various streets in downtown Luxembourg 9) Passerelle - Viaduct bridge which looks like an aqueduct 10) William Square - popular market on Sundays and Wednesdays GEAR WE USE Olympus OM-D E-M5 II: http://amzn.to/1OchS7t Canon G7X: http://amzn.to/1YdjsYX Olympus 14-150mm II Lens: http://amzn.to/1Y79zeM Rode Video Mic GO: http://amzn.to/1WDKtVM Joby Gorilla Pod: http://amzn.to/1PgoY5F SanDisk 16GB Extreme Pro: http://amzn.to/25KEErs SOCIAL MEDIA & TRAVEL BLOGS AUDREY: blog: http://thatbackpacker.com/ instagram: https://www.instagram.com/thatbackpacker/ facebook: https://www.facebook.com/thatbackpacker twitter: https://twitter.com/ThatBackpacker SAMUEL: blog: http://nomadicsamuel.com/ facebook: https://www.facebook.com/nomadicsamuel twitter: https://twitter.com/NomadicSamuel instragram: https://www.instagram.com/nomadicsamuel/ 10 Things To Do In Luxembourg City | Top Attractions Travel Guide Travel Video Transcript: Well, welcome to Luxembourg! The only Grand Duchy in the world. Over the next few days we re going to be exploring the capital of Luxembourg City and this is going to be a little city guide to show you some of the highlights. Located smack dab in between Germany, France, and Belgium, the little Grand Duchy of Luxembourg can be easy to miss if you re not looking carefully, however, we re of the opinion that this is a beautiful destination that you ll definitely want to make time for. From picturesque neighbourhoods with cream coloured walls, to dazzling views of blue rooftops in the Old Town below, Luxembourg City is a charming destination that you ll want to add to your European itinerary. So this hear is the Corniche and it is a pedestrian promenade which has been called the most beautiful balcony in all of Europe because it gets some spectacular views of the old town. So we are now entering the Bock Casemates and apparently this was the old fortification of Luxemborg and it was known as the Gibraltar of the north. This was once one of the most envied fortresses in all of Europe. Right now we re visiting the Three Towers which are remnants of an old fortress. We ve been walking around a neighborhood called the Grund which is directly below the city center. And it is really picturesque and without tourists. So behind me we have Saint Michael s church which is the oldest church in Luxembourg. The first church to be built on this spot dates back to the year 987, however, the church was destroyed, rebuilt, and renovated many times over the centuries. The Palace houses the Grand Duke s office and during the summer months. There is no shortage of museums in Luxembourg City, so we took some time to visit the National Museum of Art and History. We are now looking at the Passerelle which is Luxembourg s very own viaduct. So we are now standing in William Square which is a really popular spot on Sundays and Wednesdays because local vendors setup shop and they sell all kinds of things from fresh produce, to flowers, street snacks. So final thoughts of Luxembourg. Alright, to wrap things up here it was a really cool city. It is the type of city that you can explore in just one or two days. A weekend type of destination because a lot of the attractions are nearby one another. And we just found it a very easy city to get around in on foot. So as a little travel tip if you re planning on being in the city for a few days we really recommend the Luxembourg Card. This is what we used while we were here and it is really good for public transportation across the city. Across the country actually and you also get access to seventy different galleries, museums, historic attractions and it is not that expensive. I mean it depends on whether you get a family or an individual card but we really recommend it because we made a lot of use of it. Our visit to Luxembourg City was short and sweet, but we hope this video gave you a little taste of what it s like. Now it s your turn: have you ever been to Luxembourg? If so, feel free to share some of your tips in the comments below. This is part of our Travel in Luxembourg series. We re making a series of videos showcasing Luxembourg culture, Luxembourg foods & Luxembourg cuisine. Music in this video courtesy of Audio Network

Visit our site: http://TopTrending.com Like us on Facebook: https://www.facebook.com/TopTrending Follow us on Twitter: https://twitter.com/TopTrending Commentator: http://www.youtube.com/user/BaerTaffy Music: Funk It Up http://audiojungle.net/item/funk-it-up/9199240 10 Luckiest Lottery Winners

This is a case study on a 1997 Ford Explorer 4.0L engine with a MAF sensor fault. It also has rich exhaust codes P0172 and P0175. For more information on this topic, I have written a “field manual” called Engine Performance Diagnostics which is available at www.scannerdanner.com as an eBook or paper book. Want even more diagnostic training? Whether you are a DIY trying to fix your own car, someone looking to become an auto technician, or a current auto technician that wants to get more into diagnostics, subscribe to ScannerDanner Premium https://www.scannerdanner.com/join-scannerdanner-premium.html There is a 14 day free trial. On ScannerDanner Premium I will bring you right into my classroom at Rosedale Technical College. You will find page for page lectures taken right from my book as well as exclusive classroom type case studies. What is so special about these classroom case studies? I pull live problem vehicles directly into my classroom and we troubleshoot them in real time, using and applying the theory and testing procedures we learn during the classroom lectures. There is no better on-line training of how to troubleshoot automotive electrical and electronics systems anywhere! Disclaimer: Due to factors beyond the control of ScannerDanner LLC, it cannot guarantee against unauthorized modifications of this information, or improper use of this information. ScannerDanner LLC assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. ScannerDanner LLC recommends safe practices when working with power tools, automotive lifts, lifting tools, jack stands, electrical equipment, blunt instruments, chemicals, lubricants, or any other tools or equipment seen or implied in this video. Due to factors beyond the control of ScannerDanner LLC, no information contained in this video shall create any express or implied warranty or guarantee of any particular result. Any injury, damage or loss that may result from improper use of these tools, equipment, or the information contained in this video is the sole responsibility of the user and not ScannerDanner LLC.

This is a Visual Overview for the Harbor Freight - 5 inch Multi-Purpose Vise. View all my plans https://gumroad.com/diycreators Click this link to subscribe to my channel http://www.youtube.com/channel/UChKlSK39lLg8eZHIX0iVzLA?sub_confirmation=1 - Weighs 34.75 pounds - Dimension H:6in X L:16in X W:9in - 360 deg Swivel Base - double Lock down ******** Woodworking Plans (Big Bundle) https://gum.co/CpSyF ********** Follow the DIY Creators on Facebook https://www.facebook.com/diycreators Google Plus https://plus.google.com/+DIYCreators/posts

H A P P Y S U M M E R ! ಥ‿ಥ Unless you re in Australia, NZ and on the other side of the equator T-T What are you summer goals? Comment below and let me know! ☾ My blog updated daily http://michellephan.com ◐ Please Subscribe! http://bit.ly/MPsubscribe ◑ My Twitter: http://twitter.com/MichellePhan ◒ My Facebook: http://facebook.com/MichellePhanOfficial ◓ My Instagram: http://instagram.com/MichellePhan ◉ ​ICON Channel: http://youtube.com/ICONnetwork ♪ Music ♫ Oh Wonder SoundCloud - http://soundcloud.com/ohwondermusic Twitter - http://twitter.com/ohwondermusic iTunes: http://po.st/OWiTunesPR Spotify: http://po.st/OhWonderPlaylist "Body Gold" (Delusion Remix) https://soundcloud.com/itsdelusion/wonder-wonder-body-gold-delusion-remix-1 http://instagram.com/its_delusion ◇ Special thanks to my gorgeous muses △ https://instagram.com/iamkareno + her YT channel https://www.youtube.com/iamkareno ▼ https://instagram.com/flanneryunderwood/ ▽ https://twitter.com/valentinavee ◆ https://instagram.com/ileanaborunda/ □ https://instagram.com/simplyy_vivian My magical mermaid looking skirt is from one of my favorite online stores :) http://shop.inu-inu.co/Blue-Skirt Mikoh Swimwear http://www.mikoh.com Betsey Johnson Swimwear http://bit.ly/1IpFNsb Watermelon Jello Recipe (thanks Buzzfeed!) http://www.buzzfeed.com/christinebyrne/xxl-watermelon-jell-o-shots#.pg8YrWr9E Mermaid Fin http://amzn.to/1gxPA7x Unicorn Tube http://amzn.to/1JexE8F Popsicle Floatie http://amzn.to/1fDZO5Z Ice Cream Cones http://amzn.to/1SjRPqA Donut Floatie http://amzn.to/1CATB53 Ice Cream Sandwich http://amzn.to/1K4IlO7 Flamingo Coasters http://amzn.to/1RvfQzY Sennheiser Headphones http://amzn.to/1VBjCXW Products Used: Ole Henriksen “The Clean Truth” Cleansing Wipes http://bit.ly/1MFWRw7 Octavio “La PLaya” Sea Salt Spray Infused with Algae Extract http://bit.ly/1gtN0iF City Color HD Powder http://bit.ly/1dRXTcn Be a Bombshell Lip Balm http://bit.ly/1L5jISX Essie Nail Polish http://bit.ly/1L5jOtC Jor’el Parker Perfume http://bit.ly/1ePqpvK Tarte Deluxe Amazonian Clay Bronzer http://bit.ly/1IQXhRh Nudestix Magnetic Eye Color (Gilt) http://bit.ly/1GdS6V3 Teeez Read My Lips Lipstick http://bit.ly/1RpNQxD All products are from my July ipsy bag. Ipsy is a multi-faceted beauty platform I co-founded and created. https://www.ipsy.com/

Hey guys! Today I m showing you guys 3 different notebook covers for back to school! Let me know if you want to know how to make more DIY school supplies! Hayley: http://youtu.be/Wu69Ly2B-VQ Rosalie: http://youtu.be/5ohIJgQ1tcg Julie: https://www.youtube.com/watch?v=VOURgVeIKyQ Breland: https://www.youtube.com/watch?v=rg7cn6dOYfo Katharine: https://youtu.be/jSvRGidl2Dk Let s be friends! Instagram: @jenerationdiy (http://instagram.com/jenerationdiy) Twitter: @JENerationDIY (https://twitter.com/JENerationDIY) Facebook: Jenerationdiy http://goo.gl/PWtErw Snapchat: jeneration_diy Vlog/2nd Channel: https://www.youtube.com/channel/UCEDynq2yfbzCLtozZoPaWsA Spotify playlist: https://play.spotify.com/user/jenerationdiy/playlist/0KsPaeoAUkQnjaEXCcl4t7 My last video: Summer Night Routine: https://www.youtube.com/watch?v=GPv_NccaMvY Here s how to get sponsored videos: http://grapevinelogic.com/creator/?referrer=jenerationdiy Music in the video: -Waiting for Love (Sam Feldt remix) - Avicii -La La La (White Panda x Gazzo Remix) - Naughty Boy ft. Sam Smith -What I ve Been Looking For Instumental - High School Musical https://goo.gl/Cs2O0M -Famous - Charli XCX -Tides - Jack & Jack -I Can t Feel My Face - The Weeknd -I Don’t Like It, I Love It - Flo Rida ft. Robin Thicke & Verdine White -Lies - Marine and the Diamonds -Cool for the Summer - Demi Lovato Camera: Canon Rebel t3i Camera Lens: Sigma 30mm f/1.4 Editing Program: Final Cut Pro X

Yesterdays Vlog - https://youtu.be/rUtQZC7vE6o TWITTER - https://twitter.com/romanatwood SNAPCHAT - RomanAtwood INSTAGRAM - @RomanAtwood Smile More Store- http://www.RomanAtwood.com Send Mail To - PO BOX 670 Millersport OH 43046 I love you all! Roman soldiers baby!

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Tyrone interviews a cheerleader who applied to a job listing I created on Craigslist for "Rakesh s Bangalorian Cuisine". Get ready for the more ridiculous interview ever. Subscribe to catch my future videos! A CRAZY Rakesh prank is planned for next week :) http://own.ag/youtube Insane Hostage Situation Prank - http://own.ag/Ne Random video - http://own.ag/HK Facebook--------------------- http://facebook.com/OwnagePranks Twitter ------------------------ http://twitter.com/OwnagePranks 2nd channel / Extras ---- http://youtube.com/MrOwnagePranks Merchandise ---------------- http://ownagepranks.spreadshirt.com   Ownage Pranks is a channel devoted to prank calls. With over nine misfit characters voiced by one comedian, Ownage Pranks brings you a weekly dose of unscripted and improvised pranks that are sure to make you fall out of your seat laughing. What began as a hobby to entertain friends in 2004 has since evolved into the most subscribed prank call channel on YouTube! Join the OP Crew by subscribing and tune in every week to catch our hilarious, wild and outrageous pranks!

If you only have 20 minutes to exercise, then we highly suggest that this is the workout you choose. Trainer Yumi Lee of Reebok CrossFit Lab will take you through an intense kettlebell workout that will not only work every part of your body, but is also sure to get your heart beating quickly too. Think of it as your go-to for building muscles and burning calories, all in one shot. For this workout, Yumi suggests using a kettlebell that weighs 20 pounds or less. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria s Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Like us on Facebook! https://www.facebook.com/PopSugarFitness/ Check us out on Instagram! https://www.instagram.com/popsugarfitness/ Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes/id1262482098?mt=8

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People disappear, laughs appear. Simple magic, isn t it? Check out the best of JFL’s gags: http://bit.ly/1R905rR Just for Laughs goes sexy! Watch the naughtiest pranks now: http://bit.ly/1qul7vm Don t miss another Gag - Subscribe!: http://goo.gl/wJxjG Just for Laughs Gags across the internet: Visit our store: http://bit.ly/1OJuRNO JFL Comedy: http://bit.ly/1SrCWER Twitter: http://bit.ly/1THSSkG Facebook: http://bit.ly/1R8ZN4o Instagram: http://bit.ly/25bkqtW Filmed in Montreal, Quebec Welcome to the world-famous Just for Laughs Gags channel. Subscribe to our channel and stay up to date on our latest pranks!

No time to go workout? Try this routine! Get my App here: https://bit.ly/trainwithjordanapp It takes 3mins to sweat but 12-15mins for Fat burning. If you are determined, go do for another 3-4 rounds! ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp Music: Permanent - Spag Heddy #fitness #workout #weightloss

Song made by Courageous - Enjoy https://m.soundcloud.com/cour4g3ous Main filmers Laym Bondoc, Ernesto Gabriel, Chris barber, Derrell Galloway, and Greg Hernandez. Additional filmers Luis Mora, Tomo Sumi, and Steven Pierce. Thanks to all my sponsors and you guys for all the support! "Not a Hobby" Subscribe and Share!

Get a bigger chest and ripped abs year round here http://athleanx.com/x/be-ripped-year-round Nobody ever seems to forget to train their chest and abs, but most don’t do chest and abs workouts that train both at the same time. In this video, I’m going to show you a chest and abs workout that crushes both muscle groups in just 30 minutes, allowing you to have shorter workouts and see faster results. The chest and abdominals are anterior chain muscles that have a lot of coordination between them. When you perform exercises for your chest, many times you prevent these two muscles from working together. That is a big mistake. With just a few tweaks to your chest exercises in your next chest workout, you can be sure that your abs get just as much work. Watch as I show you the way to hit your chest with multidimensional exercises that force your abs to pitch in to get the job done. Here is the exact 30 minute chest and abs workout outlined in this video. Gymnast Dips - 4 sets to failure One Arm Incline Bench Press - 4 sets to failure with your 10-12RM Archer Pushups - 4 sets to failure 3-D Cable Crossovers - 3-4 sets to failure on each arm For the cable crossovers you can use either a cable if you are training in a gym or a piece of resistance tubing if you are training at home. Not only are the abs intimately involved in almost every exercise you do, but they are actually necessary to stabilize your torso in order to generate the most force. If your abs aren’t engaged during a chest dip for example not only will your form get sloppy, but you will lose some of your pushing power from the bottom of the dip. The faster you can start to be aware of your core activation during your chest workouts you’ll not only get faster results but better muscle growth. See one example of how to train your chest and abs together here. When you train your body the way it prefers to be trained, you’ll be shocked at how much quicker your muscles will respond. Too often, men will train all of their muscles in isolation. This type of approach is not conducive to the fastest muscle growth since it opposes how your muscles actually work in function. For a complete workout program that trains your muscles the way they’re meant to be trained, head to http://athleanx.com and get your ATHLEAN-X Training System. For more chest and ab workout videos as well as tips to build a big chest and get cut abs, be sure to subscribe to our youtube channel here at http://youtube.com/user/jdcav24