Yoga For Gratitude is here! A sweet and calming gratitude practice for all! Take some time to connect to your breath and move your body. Moving meditation. Create space and give thanks. Love your spine and back body, tap into your core - work into the hips and link it all with your breath. This yoga practice is great for the whole body - physical and emotional. Light a candle, roll out the mat, and connect to gratitude. Trust. This 35 min practice could be a game changer. ENJOY! I m grateful for all of you and this community. Thank you. Thank you. A million times, Thank You. Namaste. To go deeper visit www.yogawithadriene.com - - - - - - - - - - ❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️ https://www.youtube.com/user/yogawithadriene?sub_confirmation=1 - - - - - - - - - - 🧘🏽♂️🧘♀️Become a FWFG YOGA member! 🧘🏻♂️🧘🏿♀️ https://fwfg.com/?via=adriene Join Find What Feels Good and access over 700 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one of a kind global community. This is your one-stop-shop for yoga, creativity, wellness, and all things FWFG. Try it FREE for 7 Days! - - - - - - - - - - 🗓Get your FREE Yoga Calendar: 🗓 http://yogawithadriene.com/calendar/ - - - - - - - - - - More at www.yogawithadriene.com ▶︎ Instagram: @adrienelouise ▶︎ Twitter: @yogawithadriene ▶︎ Facebook: Yoga With Adriene ▶︎ Shop: https://shop.fwfg.com - - - - - - - - - - Music by Shakey Graves: https://www.shakeygraves.com - - - - - - - - - - Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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Designers Ashley Tracey and Laura McLellan of The Design Co. share a modern and glamorous family home with fashion-inspired decor. The homeowner’s love for fashion is found throughout the space with sleek black and white decor, lush fabrics and chic accessories. The kitchen features a Calacatta marble slab backsplash and large island, which is perfect for preparing food and hosting family gatherings. Walls are outfitted with abstract works of art, while unexpected pieces like a velvet blue couch and a shag rug add interest and texture to the space. Touches of chrome act as large-scale pieces of jewelry, highlighting the high-fashion feel throughout.

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Cell biology gives clues to why we age and lobsters don t. I made another video! The future of energy: http://bit.ly/1MAiJKm Check out Breakthrough, Sundays at 9/8c on Nat Geo with GE #ad Animations are from Emmy-winning film Immortal , reproduced here courtesy of December Media and Genepool Productions (previously Pemberton Films) Check out Immortal here: http://bit.ly/VeImmortal Find out more about telomeres and telomerase here: http://bit.ly/WakeTelomeres Special thanks to Dr. Fiona Ginty, Principal Scientist in the Life Sciences and Molecular Diagnostics Group at GE. Her research focuses on imaging different proteins within the cell. It s both a very powerful technique and it s beautiful. Filmed by Raquel Nuno and Vasilios Sfinarolakis Aging makeup by Heather Grippaldi: http://bit.ly/1Xebikh Music by Kevin MacLeod, www.incompetech.com "Past the Edge" and "Lightless Dawn"

Watch back-to-back Oddbods full episodes: join the fuzzy rainbow friends on their BIG adventures! ►Subscribe to watch NEW Oddbods Episodes every week!: https://bit.ly/OddbodsSubscribe 🔥 See more Oddbods! 🔥 ► Watch NEW Oddbods videos! : https://bit.ly/OddbodsNEWvideos ► Watch Oddbods Full Episodes: https://bit.ly/OddbodsFullEpisodesPlaylist ► Watch the BEST Oddbods episodes of 2021: https://bit.ly/2021BestofOddbods ⭐️ ► Most Popular Oddbods videos: https://bit.ly/OddbodsPopularVideos ► Watch Baby Oddbods 🍼: https://bit.ly/BabyOddbodsPlaylist ► Get Active with Oddbods Busybodies: https://bit.ly/WorkoutwithOddbods ⭐️ Oddbods Toys and more available on Amazon: https://amzn.to/3rQMO39 ⭐️ Welcome to the funny, colorful world of Oddbods! Meet your new 7 furry rainbow friends: Fuse, Newt, Pogo, Bubbles, Jeff, Zee and Slick as they laugh, trick and trip their way through life. Join in the funny cartoons for kids adventures with brand new Oddbods full episodes every week, as they cook up new recipes, chase after cute Baby Oddbods, go to the doctors, brush teeth at the dentist, go shopping and dress up as Party Monsters for Halloween! Life s always colorful in Oddsville! Subscribe now to watch NEW Oddbods Episodes every week: https://bit.ly/OddbodsSubscribe The 7 ODDBODS: ---------------------------------------- Fuse ❤️ red - strong muscle, strong-willed Bubbles 💛 yellow - smart, loves science and discovery Newt 💗 pink - caring and sweet Zee 💚 green - loves eating and sleeping Slick 🧡 orange - a cool cat, loves a party Jeff 💜 purple - loves cleaning and being neat Pogo 💙 blue - playful, loves playing tricks Who is your favorite Oddbods character? #oddbods #oddbodsfullepisode #oddbodsbaby #oddbodstoys #cartoonsforkids #funnycartoonsforkids

Paknam Krabi Seafood (ปากน้ำกระบี่ซีฟู๊ด) is a Halal Thai seafood restaurant in Krabi, Thailand. Read all the details about this restaurant here: http://www.eatingthaifood.com/2015/06/paknam-krabi-seafood-halal-restaurant/ Located in the quiet area of southern Krabi town, Paknam Krabi Seafood (ปากน้ำกระบี่ซีฟู๊ด) is a Halal seafood restaurant that serves a delicious selection of fresh seafood dishes - most of the menu is made up of southern Thai dishes. When Ying and I went, it was a special occasion, and we were both really hungry. We started off with one of my ultimate favorite southern Thai dishes, goong pad phet sataw (กุ้งผัดเผ็ดสะตอ), shrimp stir fried with curry paste and stink beans. What I loved about the version here was that it was nice and flavorful from the curry paste, and they also added in some coconut cream to make it even more rich and creamy. The shrimp were big and meaty and fresh, and the stink beans were just slightly stir fried so they were crisp, and retained all their flavor. Another dish I can’t get enough of in the south of Thailand is gaeng som aw dip (แกงส้มออดิบ), one of my favorite dishes. This gaeng som, a sour spicy curry soup, included fish and aw dip, which in Thai are taro stems. It was very good, nice and spicy, and flavorful from the fish and turmeric. Pad pak liang pad kai (ผัดผักเหลียงไข่) is in English melinjo leaves, and in this dish they are stir fried with egg. It’s one of my favorite vegetable dishes. This version was alright, but not incredible. I think it could have been stir fried on a bit of a higher heat so it would have more of a smoky and dry flavor. Finally, for our final mega dish, Ying and I ordered the Yam kai meng da (ยำไข่แมงดา), a fresh horseshoe crab, mixed with strands of green mango, shallots, chilies, and herbs, and dressed in lime juice and fish sauce. It was delicious, very refreshing. The little eggs were like little yolks. Paknam Krabi Seafood (ปากน้ำกระบี่ซีฟู๊ด) is a good restaurant in Krabi town, Thailand, and they serve strictly Halal Thai food. It’s also a nice location, a good place to sit and enjoy the evening. Read the full review here: http://www.eatingthaifood.com/2015/06/paknam-krabi-seafood-halal-restaurant/ ============================================= Thank you for watching this video! This Thai food video was made by Mark Wiens and Ying Wiens. Check out our blogs: Migrationology.com (food and travel): http://migrationology.com/ EatingThaiFood.com (Thai food): http://eatingthaifood.com/ TravelByYing.com (Thai travel): http://travelbyying.com/ I’d love to connect with you: SNAPCHAT: migrationology Periscope: @markwiens Facebook: https://www.facebook.com/migrationology Instagram: https://instagram.com/migrationology If you enjoyed this video, consider supporting us: ►Make a Donation: http://migrationology.com/donate/ ►Thai Food Guides: https://migrationology.com/store/ ►T-shirts: https://migrationology.com/store/ Thank you for watching this video!

Is it really necessary to have an Information Manager when working in a building information modelling (BIM) environment? Find out in this short video with Fred Mills, Co-Founder of The B1M. “The short answer is yes, but it doesn’t need to be a new appointment to your team” explains Fred. BIM demands a high degree of control and integrity around how data is created, organised and shared both within companies and within the project teams that they work for. The Information Manager (sometimes known as the “BIM Manager”) is responsible for managing that process. The role includes establishing and managing the common data environment (CDE) – a shared online space that everyone in the project has access to – and overseeing the process of information management and exchange between all parties. “It’s important to understand that the Information Manager isn’t the person that is designated ‘to do BIM’ for you” explains Fred. “BIM is a culture and a way of working that affects everybody, in all parts of an organisation. Information Managers ensure that information exchange and collaborative working are facilitated in the project process”. In the United Kingdom (UK), the need to appoint an Information Manager is made explicitly clear in the BIM protocol and the wider suite of British Government guidance documents. Those documents also make it clear that the role should be undertaken by an existing person within the project team; such as the Design Team Leader or the Main Contractor’s Design Manager. On a point of personal opinion, Fred explains that he doesn’t see a role for stand-alone BIM Managers who look after things like software platforms, in-house product libraries, training or project support: “Those who disagree are completely entitled to their view, but for me those things are essentially part of IT, the design management function or something for designated BIM Champions; people who are well placed within your organisation to assist and help with BIM implementation in the early stages, alongside their current role”. He goes on to recognise that for very large businesses, organisations at the very start of their implementation journey or on large projects, the business case for those stand-alone roles certainly does exist. Numerous courses and workshops exist specifically for Information Managers and Fred points out that these can be very useful for organisations or individuals adopting a more disciplined approach to information flow: “It’s a big, cultural step for many organisations and training and guidance are always worthwhile”. You can find out more about the role of Information Managers (or BIM Managers) from the UK Government’s BIM Task Group here: http://www.bimtaskgroup.org/scope-of-services-for-information-management/ For more BIM videos subscribe now - http://ow.ly/GxW7y The B1M is the definitive video resource for building information modelling (BIM). We want to inspire a million people through our videos to help mobilise BIM adoption around the world. View this video and more at http://www.TheB1M.com Follow us on Twitter - http://www.twitter.com/TheB1M Like us on Facebook - http://www.facebook.com/TheB1M Follow us on Linkedin - https://www.linkedin.com/company/the-... B1M pictures on - http://instagram.com/theb1m/ We welcome you sharing our content to inspire others, but please be nice and play by our rules: http://www.theb1m.com/guidelines-for-sharing Our content may only be embedded onto third party websites by arrangement. We have established partnerships with domains to share our content and help it reach a wider audience. If you are interested in partnering with us please contact Enquiries@TheB1M.com. Ripping and/or editing this video is illegal and will result in legal action. © 2015 The B1M Limited | Share + Inspire

So much of our lives is spent trying to establish a place of safety: we seek safety through money, status, home insurance, health supplements… But wisdom comes from realising that there is in fact no way to be properly safe – and that we therefore need to learn the wisdom of insecurity. If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/ Please help us to make films by subscribing here: http://tinyurl.com/o28mut7 Brought to you by http://www.theschooloflife.com Produced in collaboration with Hayley Atkins http://www.hayleyakins.com/ #TheSchoolOfLife

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Episode 3 - "Real hitchhiking challenge starts in Asia". We go where no tourists go, and discover some amazing places. But we get stuck on and have to sleep on the street, or rather on an abandonned train. We get a good taste of Malaysian hospitality, and get our first bordercrossing into Thailand. ✸This is a 9-part Travel Documentary SERIES 1: South East Asia : ✸ We wanna show you how to travel, backpack, or vagabond your way across South East Asia. From Bali, Indonesia to Kuala Lumpur Malaysia, Thailand and Cambodia. We film our entire travel journey, showing every step of our $1000 budget each. If you are into getting off the beaten track, backpacking, vanlife, hitchhiking, wanderlust or just budget travel - this web-series is ideal for you. ►Join the Budgeteers Crew here - https://www.youtube.com/channel/UCckFCPnDSf9mMCkdEq7tTcQ/join This is the BEST way to support us to make more series like this AND you get lots of cool perks! ❤Do you want professional copy-write free music for your videos? Get a 30 day FREE trial for Epidemic Sound here - https://goo.gl/yhMWk3 ❤SUPPORT THIS CHANNEL AND BUY A T-SHIRT HERE - https://teespring.com/stores/the-budgeteers-store IMPORTANT INFO: ►Instagram - https://www.instagram.com/thebudgeteers/?hl=en ►Facebook - https://www.facebook.com/Budgeteers/?ref=aymt_homepage_panel Business Inquiries: thebudgeteertravels@gmail.com Wanna say hi, or ask a question? -ask us on Instagram @Thebudgeteers Music Tracks - Time Bomb - Ziggy Marley Teenage Epic Punk Rock Instrumental - Right Beat Radio YouTube Channel Stay Classy - Rock On

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Well, welcome to Italy! This week we re exploring the fashion capital of Europe. We re here in Milan. But of course there is more to do in Milan than just go shopping. So we re going to be showing you 20 attractions around town. We had 3 days in Milan so we hit the ground running and tried to see and do as much as possible. We made time for major attractions like Il Duomo, Sforza Castle, and Galleria Vittorio Emanuele II, but we also veered away from the crowds in search of street art and interesting neighborhoods. This being Italy, we also tried to prioritize meals, sampling everything from pizza to risotto, and cappuccinos to aperitivos. The following travel guide will highlight 20 things to do when you visit Milan, Italy 1) Milan Catherdral (Il Duomo - Duomo di Milano - Domm de Milan) 2) Il Duomo Terrace 3) Italian Breakfast - Cappuccino and sweet Italian pastries 4) Sforza Castle - Castello Sforzesco 5) The Galleria - Galleria Vittorio Emanuele II 6) Risotto alla Milanese - Milan style risotto 7) Street Art around Porta Ticinese 8) Colonne di San Lorenzo - Columns of San Lorenzo Roman Ruins 9) Boat tour down the canal (linea traghetti gaggiano milano) 10) Dine along the canal in Milan s Navigli District 11) Aperitivo drinks and buffet - Apéritifs and digestifs 12) Shopping in Milan down Via Torino 13) Visiting Chinatown for some Chinese food 14) Ride a bicycle in Milan like a local 15) Pizza al taglio (pizza al trancio) Italian pizza by the slice 16) Basilica of Sant Eustorgio containing relics of the 3 Magi 17) Duomo Museum covering the cathedrals history in-depth 18) New City Views with a hop-on-hop-off bus pass 19) Museum of Natural History - Museo Civico di Storia Naturale di Milano 20) Night views of Milan nearby Il Duomo GEAR WE USE Olympus OM-D E-M5 II: http://amzn.to/1OchS7t Canon G7X: http://amzn.to/1YdjsYX Olympus 14-150mm II Lens: http://amzn.to/1Y79zeM Rode Video Mic GO: http://amzn.to/1WDKtVM Joby Gorilla Pod: http://amzn.to/1PgoY5F SanDisk 16GB Extreme Pro: http://amzn.to/25KEErs SOCIAL MEDIA & TRAVEL BLOGS AUDREY: blog: http://thatbackpacker.com/ instagram: https://www.instagram.com/thatbackpacker/ facebook: https://www.facebook.com/thatbackpacker twitter: https://twitter.com/ThatBackpacker SAMUEL: blog: http://nomadicsamuel.com/ facebook: https://www.facebook.com/nomadicsamuel twitter: https://twitter.com/NomadicSamuel instragram: https://www.instagram.com/nomadicsamuel/ http://nomadicsamuel.com/photo-essays/20-things-milan-blogville Our trip to Milan, Lombardy was part of the Blogville project where we stayed in a local apartment and experienced all of the best cultural activities, museums, restaurants, arts and entertainment the city has to offer. This city guide is our best attempt to create a mix of best attractions and off-the-beaten-path activities that you won t necessarily find in a typical Milan tourism brochure. 20 Things to do in Milan Italy Travel Guide Video Transcript: Our first stop was Il Duomo, which is the most recognized attraction in the city. The cathedral took nearly six centuries to complete. So we ve sat down at a little cafe and we re going to have our first Italian breakfast with cappuccino and sweet pastries. Something that surprised us about Milan is that there is a castle right in the middle of the city. Sforza Castle was built in the 15th century by the Duke of Milan, and it then underwent several restorations and expansions in the following centuries. Today it houses several of the city s most prized art possessions, including frescoes by Leonardo da Vinci and Michelangelo s very last sculpture. For some upscale designer shopping, Galleria Vittorio Emanuele II is the place to be. So we just found a local little restaurant and we re going to be trying a traditional dish that is very popular in this city and in the Lombardy region. We are going to have Risotto alla Milanese. The Colonne di San Lorenzo are the remains of Roman ruins that date back to the 2nd century. They are believed to have been part of a bath house. Another fun activity to try in Milan is a boat tour of the canals. The city s canals are attributed to Leonardo Da Vinci, who in 1482 was called over by the Duke of Milan to help renovate the city’s canal system. Milan s Navigli District is one of the liveliest parts of town especially when the sun goes down for dining al fresco. So we ve gone out for our first Italian Aperitivo. Which is kind of like a pre-dinner drinking tradition. Basically, you get yourself a cocktail for about 10 Euros and that gives you access to this massive buffet. And that s all for our visit to Milan. We hope this video will give you some cool ideas of sights and attractions to check out. This is part of our Travel in Italy series showcasing Italian culture, Italian arts, Italian foods & Italian cuisine. Proudly presented by: http://nomadicsamuel.com & http://thatbackpacker.com Music in this video courtesy of Audio Network

THANK YOU SLACKLIFE MONKEYS FOR THIS DREAM! This stunt was a massive community effort!!~ Some things can be done on your own, in your own personal world, for your own personal reasons... and this was not that stunt. This was a mega project, with mega work, for many hands, on too much gear!~ Years of dedication, creation, testing, evolving, and updating have led to Thug Mansion; "a sky high iced out paradise, in the sky," that is 400ft high, has 7 highline-able walkable sides, and 2 Space Nets connected by a "float line," (which is a highline with 2 dynamic anchors) When I drew up the plans I laughed as I tried to imagine the amount of monkeys we would need to rig this multi-hundred pound structure, hundreds of feet off the desert floor. We put the word out and started to prepare all the gear. We took out the nets and pre-rigged them-- setting them up 3ft off the ground. We added more weaving to the nets-- putting the amount of cord weaved inside of the nets at about 21,000 ft + We measured and taped all the lines, organized dynamometers to track the forces in the system, found hardware for the potential users of the net, and racked everything into cars. Over the next few days I mentally prepared for the rig, and crossed my fingers we would have enough people. On the day of the rig I pulled up to the parking lot full of cars, dumped all the gear, and by the time my car was empty, everything was already being carried to the location. Beautiful. Over the course of the whole day almost 100 people worked together to get Thug Mansion rigged. By sunset we were chilling in the sky, taking the first walks of all the lines, and planned on making it even better. We added back ups, a little tension here and there, and even walked the float line in the middle! We came back to the net day 2 and celebrated the 2 year anniversary of our fallen monkey Daniel Moore RIP 11-23-13. We cheered for him as we enjoyed the first jumps from the new space station, his ashes under a tree watching over us. The whole structure was perfect and jumping from it was amazing. That night I tried to sleep, but couldn t stop thinking of the BASEline. The moment I would be sitting on it. The terror of standing up, or rather falling off out of control. I shivered, and wrestled my sheets all night. This morning I couldn t help myself, I had to go do it. And this is the RAW video from my GoPro4 Black, 1440x80 W of the first ever Net to Net BASE line ;D Specs of the Float line- 80 long, 400ft high, double vectran + 9.5mm static back up. Specs of my parachute- Black Sheep Rigging - Talus Container. Atair Canopies- OSP light weight 265 (may 2015) Main Net- 2000 square feet. 130+lbs Second Net- 420 square feet. 50+ lbs All 8 sides Doubled Spider Silk MKII Max Load Seen was over 15Kn with 15 people on the structure, this load was seen on the outside two legs. Sketchy Andy Lewis 1.415.370.4515 Mr.Slackline@gmail.com @SketchyAndyLewis - Instagram https://www.slacklife.com https://www.basejumpmoab.com @MrSlackline (twitter) ALL33@humboldt.edu(facebook) WWW.BASETROLL.COM ----- OSP, OSP2, VISION, TROLL, TANDEM, WINX

Click to learn more: https://wp.me/p4AWsA-dO Artist Evah Fan makes drawings, zines and more in a style that is influenced by wordplay and folk art techniques. She tells visual stories through her interpretation of words she finds tantalizing with their multiple meanings.

Most stars orbit the center of the galaxy. Some stars don t. Learn what scientists think is going on, with Reid Reimers! ---------- Dooblydoo thanks go to the following Patreon supporters -- we couldn t make SciShow without them! Shout out to Justin Ove, David Campos, Chris Peters, Philippe von Bergen, Lilly Grainger, Happy Birthday!!, Fatima Iqbal, and Justin Lentz. ---------- Like SciShow? Want to help support us, and also get things to put on your walls, cover your torso and hold your liquids? Check out our awesome products over at DFTBA Records: http://dftba.com/SciShow Or help support us by becoming our patron on Patreon: https://www.patreon.com/scishow ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow Sources: http://www.sciencemag.org/content/347/6226/1126 http://arxiv.org/pdf/astro-ph/0501177v1.pdf http://www.keckobservatory.org/recent/entry/thermonuclear_supernova_ejects_galaxys_fastest_star https://www.cfa.harvard.edu/oir/sp/hypervel.html http://www.space.com/28737-fastest-star-galaxy-strange-origin.html http://www.bbc.com/earth/story/20150907-the-fastest-stars-in-the-universe http://news.nationalgeographic.com/news/2015/03/150305-supernova-hypervelocity-star-white-dwarf-astronomy/