Senaste videorna

awesomeplanet
3,908 Visningar · 10 år sedan

A big thank you to our supporters on https://www.patreon.com/MinuteEarth : - Today I Found Out - Maarten Bremer - Jeff Straathof - Mark Roth - Tony Fadell - Muhammad Shifaz - 靛蓝字幕组 - Maletendo Bezenga - Kapero - Candy - Zarko Obrenovic - Duhilio Patiño - Alberto Bortoni - Valentin - Nicholas Buckendorf - Antoine Coeur ___________________________________________ Want to learn more? Here are some keywords to get your googling started: Cambrian Period – Geologists cut the past up into segments. The Cambrian is a geologic "period" that lasted from 570-505 million years ago. Ordovician Period – The geologic period that followed the Cambrian and lasted from 505 million years ago to about 440 million years ago. Cambrian Explosion of Life – The evolutionary event (during the Cambrian period) in which the first marine animals diversified into all kinds of different forms. All of the basic body plans – like segmented/non-segmented, asymmetric/symmetric, radial/bilateral – emerged during this time. Great Ordovocian Biodiversification Event (GOBE) – Another big evolutionary event that happened about 40 million years after the Cambrian explosion. Often described as a "filling out" of the taxonomic tree, whose main branches sprouted during the Cambrian. Late-Ordovician Extinction – The major mass extinction event at the end of the Ordovician period. Considered by most paleontologists to be one of the 5 biggest mass extinctions since animals first evolved on Earth. Hirnantian Extinction – Another term for the Ordovician Extinction. "Hirnantian" refers to the layers of rock (the "stratigraphic sequence") that were laid down during a short span of time at the end of the Ordovician. (Geologists break up the stratigraphic record into small chunks called "stages." The Hirnantian is one stage.) Glacial Striations – The parallel scratches in bedrock made as a glacier moves over its surface (the scratches are actually made, not by the ice itself, but by rocks stuck to the bottom of the glacier) Glacial Moraine – The big pile of soil and rocks that glaciers push in front of them as they move. (Note: technically, this is called a "terminal moraine." There are also "medial" and "lateral" moraines that run along the length of glaciers). Glacial Till – The debris dropped by a glacier/ice sheet when it melts. Usually a big pile of all sizes of rocks, from sand and mud to boulders. Animal of the Ordovician – All the animals still lived in the oceans at this point in Earth s history. Some of the major groups include coral (tabulate and rugose), brachiopods, trilobites, graptolites, and conodonts. ___________________________________________ Credits (and Twitter handles): Script Writer: Emily Elert (@eelert) Script Editor: Kate Yoshida (@KateYoshida) Video Illustrator: Ever Salazar (@eversalazar) Video Director: Emily Elert (@eelert) With Contributions From: Henry Reich (@minutephysics), Alex Reich (@alexhreich), David GoldenBerg, Rachel Becker and Peter Reich Music by: Nathaniel Schroeder: http://www.soundcloud.com/drschroeder _________________________________________ Like our videos? Subscribe to MinuteEarth on YouTube: http://goo.gl/EpIDGd Get early access to all of our videos on Vessel: https://goo.gl/hgD1iJ Support us on Patreon: https://goo.gl/ZVgLQZ Also, say hello on: Facebook: http://goo.gl/FpAvo6 Twitter: http://goo.gl/Y1aWVC And find us on itunes: https://goo.gl/sfwS6n ________________________ Image Credits: Ordovician Glacial Striations – Flickr user Sebastian Luening http://bit.ly/1TOkQQP References: Dowdeswell, J. A., Ottesen, D., Rise, L., & Craig, J. (2007). Identification and preservation of landforms diagnostic of past ice-sheet activity on continental shelves from three-dimensional seismic evidence. Geol Geology, 35(4), 359. Ghienne, J. et al (2014). A Cenozoic-style scenario for the end-Ordovician glaciation. Nature Communications Nat Comms, 5, 4485. Harper, D. A., Hammarlund, E. U., & Rasmussen, C. M. (2014). End Ordovician extinctions: A coincidence of causes. Gondwana Research, 25(4), 1294-1307. Heron, D. L., & Craig, J. (2008). First-order reconstructions of a Late Ordovician Saharan ice sheet. Journal of the Geological Society, 165(1), 19-29. Heron, D. P., & Howard, J. (2010). Evidence for Late Ordovician glaciation of Al Kufrah Basin, Libya. Journal of African Earth Sciences, 58(2), 354-364. Krug, A. Z., & Patzkowsky, M. E. (2004). Rapid recovery from the Late Ordovician mass extinction. Proceedings of the National Academy of Sciences, 101(51), 17605-17610.

boutPranks
3,795 Visningar · 10 år sedan

Subscribe for more pranks in Lebanon! xD Like us on Facebook! : fb.com/HowAboutBeirut With Collaboration with Lebanese Gags: fb.com/lbgag

YogaSerenityNow
3,567 Visningar · 10 år sedan

Get the best core training, yoga for men and women with Sean Vigue Fitness 👊🏽 Get my FREE MEMBERS ONLY VIDEO:https://bit.ly/3fRyaGL Try my FREE GIFT video from my VAULT fitness membership. Click here -https://bit.ly/3fRyaGL Please take a moment and like/follow and SUBSCRIBE to our Youtube Channel with one click - by clicking here! https://bit.ly/31z9C93 🔥 Facebook: /seanvigue 💥 Instagram: @seanviguefitness ✔️7 DAY BEGINNER YOGA PLAYLIST: https://bit.ly/2IS2A9L ✔️PILATES CORE PLAYLIST: https://bit.ly/2bz6gwS Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

Dinning
4,392 Visningar · 10 år sedan

Movie For Cats - Little Birds in The Forest Garden Filmed on March 10th 2016 Video Produced by Paul Dinning - Wildlife in Cornwall #PaulDinning

Mirchi
1,687 Visningar · 10 år sedan

WTF! Arjun Kapoor loses temper & ridiculously slaps Mirchi RJ Arpit! Does RJ Arpit s question really call for this reaction?

Dinning
3,791 Visningar · 10 år sedan

Videos y Película Para Gatos - Canto de Aves - Video Produced by Paul Dinning - Wildlife in Cornwall Filmed on March 23rd 2016 #PaulDinning

Charlotte
4,035 Visningar · 10 år sedan

Garbage Trucks and more Blippi toys videos in this 60 minute compilation. Learn shapes and learn the alphabet with garbage trucks for kids. Blippi toy videos are educational videos for kids where Blippi teaches things like numbers colors shapes and more through playing with toys. Watch more videos like this blippi garbage truck video video at https://www.youtube.com/watch?v=oTLZ4Essy8o&list=PLWb2Eak1eoiiP1vZ1qcnCjXI2O8KLE3_q Subscribe to Blippi at https://youtube.com/BlippiVideos https://youtube.com/BlippiToys

StartSing
3,493 Visningar · 10 år sedan

We re available on Spotify! https://open.spotify.com/playlist/05tdW3fw1NDaqVELGgYuWm?si=Z-alZcFWQGWFsJ1TX1TpSw SUBSCRIBE for new videos every week!►https://www.youtube.com/user/LittleBabyBum?sub_confirmation=1 Songs About Numbers, ABC s and shapes: https://www.youtube.com/watch?v=wwdqK_XNBNM&list=PL0VE_cI7-AYRotjbI1cGFg8zscyzgFClS LBB TV: https://www.youtube.com/watch?v=fQTDpa_c-nk&list=PL0VE_cI7-AYRx9Qbz5C0oQix0AO6YdCtw LBB and friends: https://www.youtube.com/watch?v=J3htU652mBY&list=PL0VE_cI7-AYSuxGdfT5N15Aks-y_HbNg7 Ten little animals | Counting for kids: https://www.youtube.com/watch?v=lX2NvIQS8iM ABC song: https://www.youtube.com/watch?v=ezdzxieXJvc Enjoy this fun compilation, starting with Little Puppy Song and plus lots more nursery rhymes! © El Bebe Productions Limited - part of LittleBabyBum 00:04 Eat Your Vegetables 01:35 Potty Song 02:56 Wash Hands Song 04:36 Sing A Song Of Sixpence 06:09 Shapes Train Song 08:14 Ten Green Bottles 10:16 Ten Little Animals 11:36 Rock A Bye Baby 13:35 Numbers Song 10-100 15:26 Yankee Doodle 16:58 Telling Time Song 18:37 Ding Dong Bell 20:14 Six Little Ducks 22:08 Hot Cross Buns 23:25 Sharing Song 25:10 Twinkle Twinkle - Part 3 India 27:05 Zoo Song 28:59 Wheels On The Bus - Part 8 30:55 Hello Song 32:33 One Potato Two Potato 34:29 Bath Song 36:14 Farmer In The Dell 37:29 Humpty Dumpty - part 2 38:59 Dinosaur Song 40:36 If You re Happy & You Know It - Part 2 42:20 Ladybug Ladybug 43:55 Big & Small 45:41 Old King Cole 47:16 Finger Family, Panda Family 49:18 ABC Song | Bubbles Song 51:21 The Lion And The Unicorn 53:01 Little Boy Blue 54:34 Ten Little Dinosaurs 56:30 Driving In My Car - part 2 57:59 Colors And Actions Song 01:00:05 Ants Go Marching 01:02:07 Open Shut Them #nurseryrhymes #littlebabybum

ATP
394 Visningar · 10 år sedan

Watch highlights as youngsters Dominic Thiem and Lucas Pouille prevail on Sunday. Watch live tennis at tennistv.com. Photo: Getty Images

Glowing Beauty
1,664 Visningar · 10 år sedan

Be sure to Subscribe for new videos every week http://bit.ly/1ERR4Sv My Vlog channel: http://www.youtube.com/caseyholmesvlogs91 Come say hi on my other forms of social media! Twitter: http://www.twitter.com/itsbl0ndie Facebook: http://www.facebook.com/itsbl0ndie Instagram: http://www.instagram.com/CASEYHL91 Pinterest: http://www.pinterest.com/CASEYHL91 Snapchat: CaseyHolmes35 Foxy Locks Extensions Shade: Mocha- Toffee 20 inch Use "foxycasey" at checkout for a little gift! http://www.foxylocks.com Artis brush review and demo- https://www.youtube.com/watch?v=wEn_PTT56gc Products Mentioned: Nars eyeshadow primer Makeup forever eyeshadow in M-510 MAC uninterrupted Makeup geek eyeshadow in enchanted forest Makeup forever eyeshadow I-628 Mac fix plus Loreal eyeshadow in noir Makeup geek eyeshadow in voltage Makeup forever liquid eyeliner Lena lashes in serena Benefit matte rescue Smash box primer water Soap and glory one heck of a blot primer Urban decay naked corrector in green Soap and glory one heck of a blot foundation Urban decay naked skin concealer NYX HD powder in banana Urban decay beached bronzer in bronzed Shea moisture blush in peach coral Urban decay afterglow highlight in sin Ardell brow pomade Marc jacobs eyeliner in green Benefit roller lash mascara Palladio lipliner in gingerbread Urban decay lipstick in naked 2 Buxom cosmetics lipgloss in peach daiquiri Hair: Foxy Locks Extensions Shade: Mocha- Toffee 20 inch Use "foxycasey" at checkout for a little gift! http://www.foxylocks.com Alterna Caviar perfect texturizing spray Nume curling wand- 1 inch Coupon codes: All sets $99 + free US shipping http://numestyle.com/caseysets 2 Classic wands + free US shipping http://numestyle.com/2wands58 40% off all tools + free US shipping http://numestyle.com/casey40 50% off all wands + free US shipping http://numestyle.com/caseycurl Bold Dryer + free US shipping $59 http://numestyle.com/caseydry Megastar + argan oil + free US shipping $79 http://numestyle.com/megacasey Power Couple + free US shipping $79 http://numestyle.com/caseypower Silhouette + argan oil $29 http://numestyle.com/caseyiron White Truffle Collection $49 http://numestyle.com/caseytruffle Loving tan Delux bronzing mousse in ultra dark -Use code "casey" for a free exfoliating glove! http://www.lovingtan.com Loving tan 2 hour express bronzing mousse in ultra dark . Disclaimer: Some links are affiliate links. Business inquiries can be sent to mgmt@select.co with "itsbl0ndie" in the subject line.

Tyler
653 Visningar · 10 år sedan

didnt get to do much but i hope this gave some Info Instagram: @tylerfialko

singsing
3,589 Visningar · 10 år sedan

https://www.youtube.com/user/englishsingsing9 Transportation Song - Vehicle Song - Cars, Boats, Trains, Planes - Kids English Learning Play this Number Song of the kids favorite theme. This song makes fun of children. And this Transportation Song will learn transportation. Subscribe to our channel, and you can find some more fun and exciting animation. ★ Subscribe us on YouTube: http://goo.gl/gDa963 ★ More Our Alphabet Song: https://goo.gl/0XKIqc --- Title: Transportation Song --- Car, car, car. Beep! Beep! Sing sing. Bus, bus, bus. Beep! Beep! Sing sing. Taxi, taxi, taxi. Beep! Beep! Sing sing. Car, bus, taxi, Beep! Beep! Sing sing. Police car, police car. Weeoo! Weeoo! Sing sing. Fire engine, fire engine. Weeoo! Weeoo! Sing sing. Ambulance, ambulance. Weeoo! Weeoo! Sing sing. Weeoo! Weeoo! Sing sing. Boat, boat, boat. Toot! Toot! Sing sing. Yacht, yacht, yacht. Toot! Toot! Sing sing. Ship, ship, ship. Toot! Toot! Sing sing. Boat, yacht, ship, Toot! Toot! Sing sing. Subway, subway. Choo! Choo! Sing sing. Train, train. Choo! Choo! Sing sing. Airplane, airplane. English Sing sing, English Sing sing! Thanks for checking out the "English Singsing". © Amanta Inc.

cool
764 Visningar · 10 år sedan

We draft each other s team on Draft Champions...... ► DRAFT ON TD S CHANNEL: https://goo.gl/mCCOz1 ► Comment what the forfeit should be next episode! Rules: ➞ TD drafts my team on Draft Champions ➞ I draft his team ➞ We play one game on each channel ➞ Loser of each game quick sells the players they drafted GT: Lost N Unbound PSN: RealLostNUnbound Music Credit: ➞ SoundCloud http://soundcloud.com/nocopyrightsounds ➞ Facebook http://facebook.com/NoCopyrightSounds ➞ Twitter http://twitter.com/NCSounds ➞ Google+ http://google.com/+nocopyrightsounds ➞ Instagram: http://instagram.com/nocopyrightsounds SUBSCRIBE to LostNUnbound ⇨ http://bit.ly/Sub2LostNUnbound FOLLOW ME ON SOCIAL ▶Twitter: https://twitter.com/lostnunbound ▶Instagram: https://www.instagram.com/lostnunbound ▶Twitch: http://www.twitch.tv/lostnunbound ▶Facebook: https://www.facebook.com/LostNUnbound ▶Snapchat: LostNUnbound About LostNUnbound: What’s good everybody?! My name is LostNUnbound AKA Greg! I love basketball and I love interacting with people, so Youtube is awesome for that! I just wanted to say that I love you all, you guys truly mean so much to me. I doubt you’re reading this since it’s at the bottom lol, but if you are, I just wanted to say thanks 🙂 I CANT BELIEVE IT! CRAZY BLIND DRAFT AND PLAY! MADDEN 16 DRAFT CHAMPIONS VS TDPRESENTS https://www.youtube.com/watch?v=zs05JXyAtug LostNUnbound https://www.youtube.com/LostNUnbound

TheGymLife
865 Visningar · 10 år sedan

http://www.nourishmovelove.com/ Not sure if you should hit the treadmill or weights? Effectively combine cardio and strength training to maximize your time and calorie burn in this 30 minute AMRAP-style workout. Cardio + Strength 30 Minute AMRAP: Cardio Circuit: 1. Squat + 180 punch 2. Squat jack + wide press 3. Side-to-side burpee 4. Squat + oblique twist Strength Circuit: 1. Single leg reverse lunge + front punch {10 repetitions per leg/arm} 2. Single arm overhead squat {10 repetitions per arm} 3. Single leg push up + front lunge + shoulder press {10 repetitions per leg} 4. Overhead crunch *Equipment Needed: optional light set of dumbbells {2-to-10 pounds}. **Complete 10 repetitions of each exercise in the cardio circuit, then move onto the strength circuit, again completing 10 repetitions per exercise. Continue moving through the entire workout in this order for 30 minutes; repeating the workout as many rounds as possible {AMRAP} in 30 minutes. For more exercises and workouts you can do anywhere, visit the Nourish Move Love Blog at: http://www.nourishmovelove.com/

Frenzy
3,945 Visningar · 10 år sedan

Watch as SSundee finds something from Crainer and then comes back with a Derp SSundee rap!! How does Derp SSundee spit so much fire?! He will be the next Shady!! Lol, Thanks for watching, I appreciate the support and any ratings would be greatly appreciated also! Neo s Info! https://www.youtube.com/user/LuckyG1514 https://twitter.com/NeoMcCreations Cistrolat info! https://www.youtube.com/user/cistrolat https://soundcloud.com/cistrolat https://twitter.com/cistroV Crainers s Channel https://www.youtube.com/user/MisterCr... Kehaan s Twitter(Who set this entire modpack up)! https://twitter.com/kehaandk Want to try the CrundeeCraft? https://www.atlauncher.com/ Enjoy the Video? Subscribe! - http://bit.ly/Thanks4Subbing -=Follow the Links=- http://www.twitter.com/SSundee http://www.facebook.com/pages/SSundee... Instagram - http://instagram.com/ssundeeyt --------------------------- Music by Ninety9Lives Tobu - Such Fun Video Link: https://www.youtube.com/watch?v=d3Oc2... Channel: http://99l.tv/Subscribe Album Download Link: http://99l.tv/Levelup-i https://player.epidemicsound.com Hush little baby: https://www.youtube.com/watch?v=WcuRkaqxEAU ---------------------------

OldHouse
1,384 Visningar · 10 år sedan

Ask This Old House host Kevin O Connor works with a professional chimney expert to repair a clay chimney and reignite an old fireplace with a gas log. (See below for a shopping list, tools, and steps.) SUBSCRIBE to This Old House: http://bit.ly/SubscribeThisOldHouse Kevin heads to Fort Worth, Texas to help a homeowner reignite her old gas fireplace. Shopping List for How to Install a Gas Log Fireplace: - Mortar - Damper - High-temperature paint - Caulk - Ceramic gas log kit Tools List for How to Install a Gas Log Fireplace: - Chimney sweep brush - Foam inset to match specific chimney - Caulk gun - Adjustable wrench Steps for How to Install a Gas Log Fireplace: 1. Sweep the chimney to remove any excess dirt or debris. 2. Tie a winch to foam inset that fits your chimney. 3. Pour mortar into the top of the chimney. 4. Pull up foam inset using the winch to fill in the joints of the liner with mortar. 5. Coat the smoke chamber with a spray-on, insulated mortar. 6. To install damper, feed pull-chain wire down through chimney. 7. Place damper on the top of the chimney and caulk the sides using a caulk gun. 8. Attach screened cover to the top of the chimney. 9. Attach damper latch to the fireplace. 10. Spray fireplace with high-temperature paint and let it dry. 11. Install the gas log kit. Connect burner plate to gas line with gas line connector. Tighten connection using an adjustable wrench. 12. Place grate over burner plate. 13. Arrange ceramic logs on top of grate. 14. Place fire granules underneath the logs and on top of burner plate to help disperse flame. Chimney liner repair and gas log installation are professional projects. For assistance and advice, contact a local chimney contractor. Expert assistance with this project was provided by Hale s Chimney and Cleaning Repair [https://www.haleschimney.com/]. About Ask This Old House TV: Homeowners have a virtual truckload of questions for us on smaller projects, and we re ready to answer. Ask This Old House solves the steady stream of home improvement problems faced by our viewers—and we make house calls! Ask This Old House features some familiar faces from This Old House, including Kevin O Connor, general contractor Tom Silva, plumbing and heating expert Richard Trethewey, and landscape contractor Roger Cook. Looking for more step by step guidance on how to complete projects around the house? Join This Old House INSIDER to stream over 1,000 episodes commercial-free: https://bit.ly/2GPiYbH Plus, download our FREE app for full-episode streaming to your connected TV, phone or tablet: https://bit.ly/34RYEP5 Follow This Old House and Ask This Old House: Facebook: http://bit.ly/ThisOldHouseFB Twitter: http://bit.ly/ThisOldHouseTwitter http://bit.ly/AskTOHTwitter Pinterest: http://bit.ly/ThisOldHousePinterest Instagram: http://bit.ly/ThisOldHouseIG http://bit.ly/AskTOHIG For more on This Old House and Ask This Old House, visit us at: http://bit.ly/ThisOldHouseWebsite How to Install a Gas Log Fireplace | Ask This Old House https://www.youtube.com/user/thisoldhouse/

JENeration
697 Visningar · 10 år sedan

❉ DIY Edible Glass?!?! | How to make glass candy ❉ In this video, I m showing you guys how to make a cool and weird DIY about EDIBLE GLASS CANDY that you can use for cake decorating or for April Fools day!! I know this might be a different kind of DIY than I would usually do on my channel, but I still hope you guys enjoy it! Comment down below any video requests! ❉Timmy Timato’s DIY Edible Barbie Doll: https://youtu.be/wyfFQvSCLKQ ❉Glitterforever17 (Breland) DIY Edible Mascara: https://www.youtube.com/watch?v=LcL0x... ❉Hayley Williams’s DIY Color Changing Shoes: https://youtu.be/ytgzMFWrqbI Let s be friends! ❉Instagram: @jenerationdiy (http://instagram.com/jenerationdiy) ❉Twitter: @jenerationdiy (https://twitter.com/JENerationDIY) ❉Snapchat: jeneration_diy ❉Musical.ly: @thejenerationdiy ❉Facebook: Jenerationdiy http://goo.gl/PWtErw Vlog/2nd Channel: https://goo.gl/Zp1364 Spotify Playlist: https://goo.gl/QhBHNZ Free uber ride: https://goo.gl/WbMaE8 My last video: DIY Room Organization https://www.youtube.com/watch?v=3DAlF... Music: -Stressed Out (Tomsize Remix) - Twenty One Pilots -What I ve Been Looking For Instumental - High School Musical https://goo.gl/Cs2O0M -No Better - Lorde -Middle - DJ Snake Camera: Canon Rebel t3i Camera Lens: Sigma 30mm f/1.4 Editing Program: Final Cut Pro X Here s how to get sponsored videos: https://famebit.com/a/JENerationDIY

TrainWithTina
212 Visningar · 10 år sedan

This is a beautiful, short and gentle sequence that will connect you with your breath and release the neck, shoulders and upper back. It will lengthen out your upper body and bring breath and circulation into those areas of the body that begin to tighten up during pregnancy. Great to do if you are in need of relaxation and time out for yourself. It is suitable for all trimesters and all levels of practitioners. Always check with your doctor or prenatal care provider before beginning any exercise program. Level: All trimesters Props: Strap and cushions or bolster (to elevate hips if needed) Produced by Paula Lay & Mischa Baka Access full prenatal & postnatal playlist: https://youtube.com/playlist?list=PLE39V1yqWM_EFoCJulsUkpQCNHspxA6pM Support via Patreon: https://www.patreon.com/yoginimelbourne Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram: https://www.instagram.com/yoginimelbourne Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team to continue making high quality content. FULL FREE PROGRAMS ++++ Align: 7-days of mindfulness: https://youtube.com/playlist?list=PLE39V1yqWM_H1INjijIurirdFHD7DBqko 10-day challenge Energise & reset : https://youtube.com/playlist?list=PLE39V1yqWM_EjzSNm_bvw_e7Dkx-_Rryt RECOMMENDED/POPULAR PLAYLISTS ++++ Neck, shoulders & upper body: https://youtube.com/playlist?list=PLE39V1yqWM_G5m9LXkg5HADpQ6AWQmYg1 20-30min practices: https://youtube.com/playlist?list=PLE39V1yqWM_E1tiFH_mPWr5PPWPL5pKzz Favourite practices: https://youtube.com/playlist?list=PLE39V1yqWM_EjYsysTym-UesO-7ipW0Av

interestingvideos
3,794 Visningar · 10 år sedan

Part 2. Watch part 1 here: https://www.youtube.com/watch?v=ZS5v2XnFbjs Visit our site: http://www.TopTrending.com Like us on Facebook: https://www.facebook.com/TopTrending Follow us on Twitter: https://twitter.com/TopTrending Music: http://audiojungle.net/item/crazy-hip-hop/15090987?s_rank=22 Commentary by: https://www.youtube.com/user/baertaffy Subscribe to Plethrons channel: http://www.youtube.com/user/plethrons 5 Most Creative Prison Breaks

FitFamUnited
4,257 Visningar · 10 år sedan

After releasing Extreme Abs and Extreme Abs 2, you ve been craving the next level of abdominal sculpting torture and THIS IS IT! EXTREME ABS 3! The craziest at-home ab workout that will help bring out your muscle definition in your abs and also build a super strong core! Using no equipment, I will take you through an insane and effective Pilates ab routine that you ve never experienced before. ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ MY WATERBOTTLES & CUTE ACTIVEWEAR: https://www.popflexactive.com/ ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates and oGorgeous Inc. s negligence.




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