Viewers like you help make PBS (Thank you 😃) . Support your local PBS Member Station here: https://to.pbs.org/PBSDSDonate Building a perfect igloo takes cool science! Don’t miss the next video! SUBSCRIBE! ►► http://bit.ly/iotbs_sub ↓ More info and sources below ↓ If you ever find yourself stranded in the snowy Arctic (or bored in Minecraft), you’re gonna need to know how to build an igloo. But how can building a house made of ice keep you warm? The science behind building an igloo is the same reason that otters and reindeer don t freeze to death! LEARN MORE: There really ARE 50 Eskimo words for snow: http://wapo.st/2iwThf3 PBS Idea Channel - An Infinite Number of Words for Snow https://www.youtube.com/watch?v=CX6i2M4AoZw Why there’s no such thing as cold: https://www.youtube.com/watch?v=Akd7MMRKDwc How early humans settled the Arctic: https://uaf.edu/files/olli/Denbigh-Slides_lowres.pdf How to build a scientifically perfect igloo: http://www.popsci.com/how-to-build-an-igloo It’s Okay To Be Smart is hosted by Joe Hanson, Ph.D. Facebook: http://www.facebook.com/itsokaytobesmart Twitter: @okaytobesmart @DrJoeHanson Tumblr: http://www.itsokaytobesmart.com Instagram: @DrJoeHanson Produced by PBS Digital Studios Music via APM Stock images from Shutterstock http://www.shutterstock.com

What did you miss during the first frantic few days of the season? Don’t worry about it, we’ve got you covered with our hot shot rundown.

Learn 12 Free Magic Tricks! http://www.penguinmagic.com Snowy Delivery Driver Christmas! ► http://bit.ly/2hUGMu4 Best of 2016 Pranks! ► http://bit.ly/2hueF6t Business Inquiries Only: Please see the "About Me" section for my email. Twitter ► http://twitter.com/magicofrahat Periscope ► @magicofrahat Instagram ► http://instagram.com/TheMagicofRahat Facebook ► http://www.facebook.com/Magic-of-Rahat Music: Epicdemicsounds.com

Jeremy has been sick for over a year. He claims his wife, Kelly, has been making him ill by lacing his food and drink with borax. She adamantly denies his accusation and says Jeremy has multiple medical issues that are causing his symptoms. Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show s platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don t miss a single one. Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2020, 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé and Inside Edition. Do you want to be on the show? https://bit.ly/BeOnDrPhilShow https://www.drphil.com Facebook: https://www.facebook.com/drphilshow Twitter: https://www.twitter.com/drphil Instagram: https://www.instagram.com/drphil TikTok: https://www.tiktok.com/@drphil #DrPhil #PhilMcGraw #DrPhilShow

Mannequin Scare Prank (Part 2) » All Mannequin Pranks (latest to oldest): - Best Of Mannequin Scare Pranks 2019 (Part 8): https://youtu.be/d8TxPrrCh_A - Mannequin Scare Prank (Part 7): https://youtu.be/mPwh4l6nrFw - Mannequin Scare Prank (Part 6): https://youtu.be/zTK0nUUwB0k - Mannequin Scare Prank (Part 5): https://youtu.be/4OQ048837u0 - Mannequin Scare Prank (Part 4): https://youtu.be/LRvRjWab9NQ - Mannequin Scare Prank (Part 3): https://youtu.be/kF08A5seqV4 - Mannequin Scare Prank (Part 2): https://youtu.be/-lpAtqYyZ2Y - Mannequin Scare Prank (Part 1): https://youtu.be/sudRS6sP648 » Where to buy our mannequin suit: https://www.howaboutbeirut.com/product/mannequin-suit/ » Subscribe For Video Notifications On Facebook Messenger: https://m.me/HowAboutBeirut » HowAboutBeirut Official Website: https://www.howaboutbeirut.com/ » Follow us on: Instagram - https://www.instagram.com/howaboutbeirut Facebook - https://facebook.com/HowAboutBeirut #Mannequin #Prank #Beirut

Taming a Baby Budgie | Most birds love Millet and is frequently used as a training aid. Bigger birds love almonds and walnuts. If you are considering adding a Budgie to your home, purchase one from a reputable breeder or pet store. A hand fed and hand raised budgie will be tamer than a parent fed Budgie. Be aware that when a breeder says they hand feed, it might just mean they hand feed and do not handle them and put them back in the brooder, which does not make the baby bird tame. Make sure the breeder hand raises which means that they handle the baby and teach the baby to step up at the appropriate age and abundance feed. A hand raised baby should not be afraid of people and should step up easily. At first the baby bird will be a little nervous and would have to get used to its new surroundings and family. My Amazon Store Pet Products I Love ❤️ ❤️ https://www.amazon.com/shop/loveofpets Flight Cage: https://amzn.to/2pMg6Er Budgie products that I love and recommend for your Budgie 😍 https://www.amazon.com/shop/loveofpets?listId=3K59T6P4VC0VZ&ref=idea_share_inf 👉 Subscribe to my Channel http://www.youtube.com/c/Loveofpets 🐾My other channel https://www.youtube.com/c/LoveofAnimals ______________________________________ 🔸Social Media 🔸 Facebook http://www.facebook.com/loveofpetsLoveofpets3 Instagram www.http://instagram.com/loveofpets2/ ______________________________________ Other videos to enjoy 😀 Morning Pet Routine https://youtu.be/Lx_g9cOnFlc Meet all my Pets https://youtu.be/08eCyiWhoeU Budgies: https://www.youtube.com/playlist?list=PL6uTBIckTWD471nHjLekIYeia5OmGIK2B Budgie ~ Sparkles my Hand Fed Budgie: https://www.youtube.com/playlist?list=PL6uTBIckTWD4u_oCut8-nkAEr4-sKjr_0 _____________________________________________________________________________________ I made this link for those of you that have kindly asked. Thank you 🥰 https://www.PayPal.me/Loveofpets Business inquires Loveofpets1@outlook.com Disclaimer: As an Amazon Associate I earn from qualifying purchases if you make a purchase from any of the Amazon links at no additional cost to you.

Nail Art Designs for Beginners! Today we have 10 easy and cute nail art designs for you that are absolutely perfect for beginners and those new to nail art. This tutorial will show you tons of different designs that you can do on your nails at home with minimal effort :) They re quick, easy, and fun! If you decide to DIY any of these nail art designs at home, make sure to tag us on social media so we can see your recreation! ★ NEW VIDEOS EVERY WEEK! ❤ SUBSCRIBE to CutePolish so you never miss a nail tutorial! http://www.youtube.com/cutepolish?sub_confirmation=1 ❤ SUBSCRIBE to Miri s channel for more nail art videos by her! http://www.youtube.com/nailsbymiri?sub_confirmation=1 ★ SHOP the CutePolish X NCLA Nail Polish Collection http://www.shopncla.com/collections/ncla-x-cutepolish http://www.target.com/p/ncla-cutepolish/-/A-51902320 ★ PLAY Polish Blast for free! It’s the #1 game app for nail polish lovers! http://www.cutepolishblast.com _ ♡ PRODUCTS USED: Base coat: Sinful Colors http://amzn.to/2jaSeSy Top coat: Essie - Good To Go http://amzn.to/2jaPTHq Colors: Revlon - Buttercup http://amzn.to/2j0OdDl Joshik - Peachy Sinful Colors - Island Coral http://amzn.to/2jmeiJy Anny - City walk Anny - Sky Walker Essence - I Love Marshmallow Milani - Gold Glitz http://amzn.to/2iwN2HZ Anny - Set your sign Essie - Lilacism http://amzn.to/2jaRMEc Catrice - Champaign Rain Picture Polish - Wisteria Ciaté - Sherbet Fizz http://amzn.to/2ibwzvf Essie - Vibrant Vibes http://amzn.to/2iWRHWQ Essie - Pink Diamond http://amzn.to/2jvW8cl Serendipity - Sunshine Rainbow Catrice - Have An Ice Day Hema - #842 Ciaté - Ferris Wheel http://amzn.to/2jaQwkg Ciaté - Holiday Blues http://amzn.to/2iWQ3Vd Ciaté - Power Dressing http://amzn.to/2ibPoOL Catrice - Rosy One More Time Revlon - Privileged http://amzn.to/2jaRj4z OPI - Live.Love.Carnaval http://amzn.to/2ibs6ZE Sally Hansen - Babe Blue http://amzn.to/2iwUfb9 Milani - Power Periwinkle http://amzn.to/2iwQGSe _ ★ TIPS & TRICKS YOU NEED TO KNOW: ✦ Paint Your Nails Perfectly: https://youtu.be/1Ozq-QXgBiw ✦ Grow Your Nails Fast: https://youtu.be/BZQ8DYovuWM ✦ How To Avoid Smudging Your Nail Art: https://youtu.be/3ZdztKD-0Ak ✦ 5 Ways to Stop Biting Your Nails: https://youtu.be/kPDnYSDSrnw ✦ Shape Your Nails Perfectly Square: https://youtu.be/H4BgMP3EpW0 ✦ Fix A Broken Nail Fast: https://youtu.be/w6sxioDGETc ✦ Prep Your Nails Before Painting Them: https://youtu.be/mCQIqSKa8Bw ✦ Dry Your Nails Fast: https://youtu.be/FX-ZN1xTMaA ✦ Easily Remove Glitter Nail Polish: https://youtu.be/A74559KNcv0 ✦ My Nail Care Routine: https://youtu.be/g4q8DIJjxgQ _ Sandi’s equipment to her create videos! ♡ CAMERA USED TO FILM: http://amzn.to/1QpLEpN ♡ CAMERA USED FOR PHOTOS: http://amzn.to/24fMv0h ♡ LIGHTING: http://amzn.to/24fMWI2 ♡ VIDEO EDITOR PROGRAM: http://amzn.to/1KZX80y _ If you recreate any of these nail designs, show us using the hashtag #cutepolish! INSTAGRAM → http://www.instagram.com/cutepolish TWITTER → http://www.twitter.com/cutepolish FACEBOOK → http://www.facebook.com/cutepolish MIRI S INSTAGRAM → http://www.instagram.com/xnailsbymiri MIRI S FACEBOOK → http://www.facebook.com/xnailsbymiri _ Thank you so much for watching! Love you guys ❤

Yesterday s Vlog - https://youtu.be/aDtlvOUpmQw SUBSCRIBE: http://bit.ly/SubToRoman Today you guys have blasted this channel over the 11 MILLION subscriber mark! This is so crazy! Not sure how to actually say thank you. You are absolutely amazing. Thanks for being so loyal and always showing your support. YOU ROCK! Today is the 40th upload in a row. Pretty proud of that :) lol. Thanks! Smile More TWITTER: ‪https://twitter.com/romanatwood TWITTER: ‪https://twitter.com/_Little_Britt_ SNAPCHAT: RomanAtwood SNAPCHAT: little_brittney INSTAGRAM: https://instagram.com/romanatwood INSTAGRAM: https://instagram.com/_Little_Britt_ Smile More Store: http://RomanAtwood.com My Pranks: http://youtube.com/RomanAtwood Send Mail To: PO BOX 670 Millersport OH 43046 This is my life as a Father of my sons Noah and Kane along with my girlfriend Brittney in Ohio. I’ve made pranks on YouTube since 2010 and vlogs since 2013. I love you all! Roman soldiers baby! http://youtube.com/RomanAtwoodVlogs

✪ WANT TO SEE YOUR NICKNAME IN NEXT EPISODE? Send oddshots or own video on: csproland@gmail.com ✪ ✪ Facebook: https://goo.gl/46JKO2 ✪ Credits (THANKS TO): - http://plays.tv/u/WEAZYYY - https://www.twitch.tv/esea - https://www.twitch.tv/ECSTV - https://www.twitch.tv/eleaguetv - https://www.twitch.tv/proleaguecsgo - https://www.twitch.tv/pgl - https://www.twitch.tv/emki7777 - https://www.twitch.tv/trakika - https://www.twitch.tv/tomzey - https://www.twitch.tv/ohhmemo - https://www.twitch.tv/freakazoid - https://www.twitch.tv/cwtapsen - https://www.twitch.tv/asusrog - https://www.twitch.tv/devil - https://www.twitch.tv/ukgamingtours - https://www.twitch.tv/kayzr - https://www.twitch.tv/jasonrrr - https://www.twitch.tv/yznb - https://www.twitch.tv/esl_csgo - http://www.esl-one.com/ - http://www.e-league.com/ ✪ And all of my viewers who sent me their videos ! ♫ Music used: OUTRO: Poseidon - Neptunica Neptunica: https://soundcloud.com/neptunicamusic https://twitter.com/NeptunicaMusic https://www.facebook.com/neptunicamusic https://www.instagram.com/neptunicamusic/ 📌Disclaimer: There is no copyright infringement intended for the song or picture. If you have an issue with me posting this video please contact me on lukaszzwol@gmail.com or YouTube private messaging system. Once I have received your message and determined you are the proper owner of this content I will have it removed. ✪ Links: https://oddshot.tv/ https://www.livecap.tv/ https://www.reddit.com

Play Like Your Favorite Player - goo.gl/HtLYgJ Tennis Talk - Shooting On The WTA Tour. In this brand new video Alex Slabinsky of Top Tennis Training is joined by WTA Pro Emily Webley-Smith for another tale from the tour. Emily shares a story from playing in Africa where the tournament transport was being escorted by security as the Country was in a bad state at the time and the security was shot at. Learn the secrets to players like Federer. Nadal and Djokovic for free - goo.gl/HtLYgJ

Join the Ballers and Subscribe! ►http://bit.ly/Sub2NBTV Written, Rapped and Performed by Jesse Chisholm ►http://bit.ly/JesseChisholm Download our Music ►http://bit.ly/NBTViTunes More League of Legend Parodies: http://bit.ly/MoreLoLVideos Produced by Lorenzo Adams & Jesse Chisholm Written and Edited by Jesse Chisholm Big thanks to everyone making this video possible! Gameplay - TurboSushi: https://www.youtube.com/user/Davekthxbai Videographer & co-director - Dean Hilton Makeup Artist - Angi Malicki: https://www.facebook.com/AngiMalickiHMUA VFX & color grade - Gerald Valilio: https://www.facebook.com/ValilioFilms/ Shooters Nightclub http://www.shootersnc.com.au/ https://www.facebook.com/shootersnc/ Lighting Technician - Trent Tredman: http://prestigeav.com.au/ Lyrics: It may not mean nothing to y all But understand nothing was done for me So I don t plan on stopping at all I ll play this shit forever, man I m shutting shit down on you all And watchin everybody all run from me And I ain t even tryin at all I ll play this shit forever, man Last name Ever, first name Greatest Like my fed Vayne, boy I ain t nothing to play with Started out bronze but thanks to all the haters I know major league gamers on a first name basis you got skill equal to your kills: zero I m about the points and the grind: ELO Swimming in the air, come and gank me: ego all the cute bitches fuckin love me: Teemo If you gank my lane I ll knock you out like a Valium Who d a thought a fuckin double kill would be the outcome Rackin up gold, gotta get it in the thousands Everybody asked for ganks, I won lane without one Yeah, like Mundo I m about my business Killing all these champs, you would swear I had a hit list Everybody s running from me, asking for forgiveness I m the fuckin bomb, like Ziggs is, bitches. [Hook] [Verse 2: Kanye West] Ever-ever, when my Thresh is in the building Ain t no question who about to kill em I ll give you bad dreams of big hooks, big chains Like an enema, Fiddlesticks will get your shit drained I go hard, all in, I go balls deep if you need somebody shut down, you can call me Y all don t know my story, I m talkin I been in this from the start, when the League was first forming You gon get blown up when I m poppin off my ulti Gold money, hittin skillshots like they re "What?" nothin Now super bad chicks giving me McLovin You would think I run the game like RIOT doesn t You would think these bitches know I keep it one hundred Thinkin you the one who carried us No you fucking wasn t Um, you re such a fucking loser I m surprised you can even use a computer Come to mid lane bitch, that s my fuckin habitat I ll show you what kind of power that my fuckin magic has Chasing Singed through his gas, are you a maniac and now you callin me stupid like you re the fuckin braniac now he s AFK, quit the game, how lame is that I used to want to play forever, but I can t play with that [Hook] [Verse 3: Lil Wayne] Okay, when I play the Spartan, I m just gettin started I m in this shit forever, light it up like I m an arson Farm like it s a harvest, huntin down my target If I had one guess then I guess they re gonna forfeit And I will never stop like I m ulting with the rock Hop up in a queue so I can grind up to the top Climb up through the ranks and my LP never drops so what should I cheat for, this is my arena My skills shine even when the games seem dark /muteall, I don t wanna hear that shit talk Let the king talk, check the name and pay attention Ban Vayne, that s what they gotta say or mention I m like a monster in the middle of the jungle Condemn you to a wall, ult and then I start to Tumble Shhh, you ll get put to sleep fast unleash a pyroclasm, watch your body turn to ash [Hook] [Verse 4: Eminem] There I go, scored an ace and I m just gettin in my zone Nuts they go, make em rage and they gonna go so ballistic, whoa I can make them look like bozos when I m playin Kog Maw bot and I spit my slow, you re fucked bro got some gold, now I got my items, like oh no I don t even have to try, it s like they got no skill and only throw I m back in my lane so I m about to come up and just poke my foes Back outta the lane and they know, that they ll never be the same as before Bashing in the brains of these hoes and carrying in the game as he goes I m Brand and I get the flame ignited, you can t put it out once I light it This shit is exactly why they hate so you better try to nerf me RIOT You dealing with a true blue villain, don t stand inside of my moves, who s kidding I got true skill and I ma move to killing any stupid noob in my lane Now rewind it Pay back mothafucka for the way that you ganked my lane, how s it taste When I gank your lane and shut shit down don t take me out or I will take this game There s nobody better, so just in case you re thinking of making plays You ain t gonna have no plays to make by the time I m through with this game Let s play

NEW Mello™️ by Marshmello gear SHOP NOW ▶ https://www.marshmellomusic.com 🌼Be Kind w/ Halsey - OUT NOW 🌼 https://youtu.be/flEc35foIg0 SUBSCRIBE HERE ▶ http://www.youtube.com/marshmellomusic?sub_confirmation=1 PLAY MARSHMELLO MUSIC DANCE HERE ▶ http://smarturl.it/mellomusicdance WATCH ONE THING RIGHT ▶ https://youtu.be/O6RyKbcpBfw WATCH LIGHT IT UP MUSIC VIDEO ▶ https://youtu.be/qGh2e-yqEYQ WATCH HERE WITH ME MUSIC VIDEO ▶ https://youtu.be/J3UXp9jIr-U WATCH BIBA MUSIC VIDEO ▶ https://youtu.be/UhYRlI_bpJQ WATCH PROJECT DREAMS MUSIC VIDEO ▶ https://youtu.be/Hn7WDtF3nKA WATCH HAPPIER MUSIC VIDEO ▶ https://youtu.be/m7Bc3pLyij0 WATCH TOGETHER MUSIC VIDEO ▶ https://youtu.be/JePnQ1gSagc WATCH BAYEN HABEIT LYRIC VIDEO ▶ https://youtu.be/jNJCdxMf0t8 WATCH STARS MUSIC VIDEO ▶ https://youtu.be/A57B7B6w3kw WATCH FLASHBACKS MUSIC VIDEO ▶ https://youtu.be/Lj-_mD0w474 WATCH YOU CAN CRY MUSIC VIDEO ▶ https://youtu.be/2SJ0hgdciNE WATCH EVERYDAY MUSIC VIDEO ▶ https://youtu.be/bEdcJY8Emm8 WATCH FLY MUSIC VIDEO ▶ https://youtu.be/oRArmtMA9AI WATCH FRIENDS MUSIC VIDEO ▶ https://youtu.be/jzD_yyEcp0M WATCH SPOTLIGHT MUSIC VIDEO ▶ https://youtu.be/7R1N-8SoqcM WATCH LOVE U MUSIC VIDEO ▶ https://youtu.be/D-pKeb6Wf4U WATCH TAKE IT BACK MUSIC VIDEO ▶ https://youtu.be/P9Ijqa_2eu0 WATCH SILENCE MUSIC VIDEO ▶ https://youtu.be/Tx1sqYc3qas WATCH BLOCKS MUSIC VIDEO ▶ https://youtu.be/5E4ZBSInqUU WATCH YOU & ME MUSIC VIDEO ▶ https://youtu.be/fiusxyygqGk WATCH FIND ME MUSIC VIDEO ▶ https://youtu.be/ymq1WdGUcw8 WATCH MOVING ON MUSIC VIDEO ▶ https://youtu.be/yU0tnrEk8H4 WATCH ALONE MUSIC VIDEO ▶ https://youtu.be/ALZHF5UqnU4 WATCH KEEP IT MELLO MUSIC VIDEO ▶ https://youtu.be/_J_VpmXAzqg WATCH RESCUE ME ▶ https://youtu.be/O6RyKbcpBfw Watch Gaming with Marshmello HERE ▶ http://youtube.com/playlist?list=PLcYK4PlHbZQvk3_Q6fbJy0xklOZ2aH7WP Watch Cooking with Marshmello HERE ▶ http://youtube.com/playlist?list=PLcYK4PlHbZQtXROf5fnrr4dO4ruWiv7ts MARSHMELLO: Merch | http://mellogang.com Spotify | http://spoti.fi/marshmello Apple Music | https://apple.co/2n8Evz6 SoundCloud | http://soundcloud.com/marshmellomusic Instagram | http://instagram.com/marshmellomusic Facebook | http://facebook.com/marshmellomusic Twitter | http://twitter.com/marshmellomusic Twitch | http://twitch.tv/marshmellomusic Summer | http://smarturl.it/Joytime LELE PONS: YouTube | http://youtube.com/c/lelepons Instagram | http://instagram.com/lelepons Twitter | http://twitter.com/lelepons Director: Daniel Burke Creative Agency: 23FIFTN Executive Producer: Daniel Malikyar Producer: Karam Gill DP: Casey Stolberg Production Designer: Kendra Bradanini & Jake Collins UPM: Jack Winter Editor: Julian Conner & Alex Crosby Colorist: Kinan Chabani Marshmello - Summer (Official Music Video) with Lele Pons #Marshmello #Summer #Lele

Had an AWESOME time staying in the YouTube House this season and got to meet SO many of you at the LA fit expo! YouTube House Season 3 OFFICIAL Playlist: http://bit.ly/YTHOUSE3 YouTube House Season 3 Cast! Brian: https://www.youtube.com/user/HumerusFitness Chelsea: https://www.youtube.com/user/MakeFitnessEasy Craig: https://www.youtube.com/channel/UCraNvq_WTYNPYpmIEBRzx7Q John: https://www.youtube.com/user/ObesetoBeast Stephanie: https://www.youtube.com/channel/UCeJwqpwIzRiAR1eglS3bguQ Meg: https://www.youtube.com/user/megangallagherlifts Yami: https://www.youtube.com/user/yamimufdi Aylse: https://www.youtube.com/channel/UCzLQ_5hu5fuVSEHkMGEq7Vg "Electric Talks": https://www.youtube.com/channel/UCi2-V1w39B_DQYAe099K19A MY PODCASTS ON SOUNDCLOUD! https://soundcloud.com/user-706358385 **ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video https://www.youtube.com/watch?v=p8EJNYguz4c Facebook: www.facebook.com/ErikTheElectric Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Violence - Enough is Enough” - A Day To Remember **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0

Bento Box #8! Such a light & heathy vegan lunch! With brownie bites, crispy edamame, & vegan spring rolls! ★ SUBSCRIBE for new Bento Boxes every day in January! http://bit.ly/MindOverMunch ★   NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Enter our FOOD PROCESSOR GIVEAWAY by subscribing to for our website newsletter: http://www.mindovermunch.com Watch the full Bento Series Playlist here! http://bit.ly/2hxQJiw BENTO SERIES INFORMATION In this series I use the Bento Box linked below, but you can use whatever you prefer to package your lunch! I am simply sharing ideas as inspiration, but these are not intended to be replicated exactly as shown– take what you want and leave what you don’t! That being said, I did design all of the bento box lunches to be between 450 and 550 calories for your convenience, so if you are interested, all nutrition information is available in the eBook (linked above) for both the individual recipes and the entire boxes. Recipes in the eBook are also noted in grams/metric in addition to cups/imperial, and how long the recipe will last is also noted. All of the recipes are intended to be able to be eaten at room temperature or cold, so there is no need to reheat. If there is a recipe you prefer to consume warm, it’s best to package it separately to warm up as you’d like. STUFF From this video: ► Bento Box: http://amzn.to/2huhKly ► Bento Box Side Container: http://amzn.to/2iNtqPP ► Rice Paper: http://amzn.to/2imp1nY ► Wooden Taster Spoons: http://amzn.to/2ims3IQ ► Mini Cookie Scoop: http://amzn.to/2hxOaNx ► Breville Food Processor: http://amzn.to/2io3q0R VEGGIE-PACKED SPRING ROLLS Ingredients PEANUT TOFU: 1 16 oz block super firm or firm tofu ½ tsp olive oil 2 Tbsp soy sauce or liquid aminos 2 Tbsp peanut butter SPRING ROLLS: spring roll wrappers slices of red bell pepper, cucumber, carrot, mango fresh cilantro Procedure Place tofu block on top of a cutting board lined with paper towels, then top with additional paper towels and another board. Place a few cans of food or something heavy on top to weigh it down and “press” the tofu. This will help get the moisture out of the block. Press for 1-4 hours. Cut tofu block into ¼” slabs for quicker cooking. Mix soy sauce, olive oil and peanut butter to make your dipping sauce. Brush the sauce onto each slab of tofu. In a sprayed skillet over medium-high heat, cook the tofu 3-4 minutes on each side, until golden brown. Cut each slab into smaller strips for spring roll assembly. To assemble, soak your spring roll wrapper in warm water according to package directions (some require 5 seconds, some up to 60). Add tofu strips, as well as slices of fruits, vegetables and cilantro. Roll up “burrito-style,” working quickly before the spring roll wrapper loses elasticity, and pinch to seal. These are best enjoyed the same day as assembly. CRISPY EDAMAME Ingredients 1 cup shelled edamame ½ tsp olive oil ½ tsp garlic powder 1/4 tsp oregano 1/2 tsp paprika Procedure Preheat oven to 400°F. Dry your shelled edamame between paper towels. Toss dried edamame in olive oil and spices. (Remember that you can use any spices you prefer!) Spread the edamame on a baking pan lined with parchment. Roast 25-30 minutes, stirring 1-2 times. Allow to cool slightly—they will continue to crisp! BROWNIE GRANOLA BITES Ingredients 1/2 cup almonds 1/2 cup pitted dates 1 1/2 Tbsp cocoa powder pinch of salt Procedure If your dates are hard, soak them in warm water for a few hours so they are easier to blend. Combine all ingredients in a food processor and blend until sticky. Add salt to taste. The amount will also depend on whether you choose to use salted almonds or not. Roll into balls around the size of 2 tsp each and refrigerate to firm up. Enjoy! Music from this episode: Going All The Way, Martin Felix Kaczmarski Mind Over Munch Team: Alyssia (instagram.com/mindovermunch) Christian (twitter.com/christianlopetz) Joe - film/editing (YouTube.com/MegaByteFilms) Nadia (instagram.com/mc-haiku) ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯

Architect Darcie Watson transforms a former B&B into a striking modern home that doesn’t shut the door on its past. See how she mixed old with the new using carefully curated pieces and impressive millwork. Originally built in 1905, the home’s rooms were sub-divided into separate bedrooms. So, Darcie created an open-concept space by putting in structural beams. In the kitchen, a salvaged American chestnut island adds a rustic feel to the sleek design aesthetic of the Valcucine system. Deep lower cabinets and white glass flip-up cabinet doors with interchangeable inserts offer flexibility and smart storage. A unit that houses the TV transitions the living room into the handsome home office where dark walls capture the mood of a traditional library. The powder room’s floors and walls are clad in circa-1905 encaustic tiles, making a unique and unexpected statement. See the sources for the items in this video here: https://houseandhome.com/video/tour-a-beautifully-reinvented-edwardian-era-home/

Hey guys! Just wanted to share a really EASY smokey eye tutorial, 2 eyeshadows, cmon! Thank you so much for watching, I hope you are having a wonderful weekend. Also, all products are listed below, I did create links though, Im not sure if anyone uses the links but, exhausted is an understatement ! Sorry! Next time. Love and appreciate you guys so much x x o Bailey Sarian Find Me Here: Instagram - Baileysarian Snapchat - Baileysarian http://www.facebook.com/baileysarian1 Tumblr - Baileysarian Twitter - Bailey_Sarian Pinterest - Baileysarian Makeup Website - http://www.baileysarian.com baileysarian@slashmgmt.com FAQ: Camera Used : Sony Nex6 Editing Tool : IMOVIE Hair Extensions : My Fantasy Hair Extensions #619 blonde http://www.myfantasyhair.com use code “bailey” for money off. Hair Toner : I use Blonde Brilliance Purple Shampoo - http://amzn.to/2eSUBbb DISCLAIMER: This video is not sponsored, As always all opinions are my own. Some affiliate links are listed. Thank you guys so much for stopping by my channel , it truly means more than you know. ______________________________________ Products Used My fantasy hair extensions (hair extensions I use) #619 blonde http://www.myfantasyhair.com use code “bailey” for money off. I use Blonde Brilliance Purple Shampoo To Tone Hair/Extensions : http://amzn.to/2eSUBbb Milk Blur Stick Clinique 2n1 Foundation Tarte Shape Tape Coverfx Loose Setting Powder Translucent Light MAC Painterly Paint Pot Sonia Kashuk Khol Liner Kat Von D Shade and Light Eye Contour Palette Fiona Stiles Sheer Sculpting Palette Urban Decay Afterglow Blush Score Make Up For Ever Pro Glow 1 Benefit Kabrow 2 MAC Upward Lash Ardell Individual Lashes Urban Decay 24/7 Glide On Pencil Junkie Jordana Lip Liner Rock n Rose Makeup Geek Plush Liquid Lipstick Jetsetter Smashbox Gloss Bare Light

Easy, healthy brown rice for breakfast, lunch, and dinner; Apple Pie Brown Rice Bowl, Black Bean and Brown Rice Bowl, + Veggie Fried Brown Rice. Sponsored by UncleBen s®. SUBSCRIBE: http://tinyurl.com/jaxbcd6 FAVORITE KITCHEN ITEMS: Glass Measuring Cups: http://amzn.to/2j11Qyp Small Glass Bowls: http://amzn.to/2j14mVu 12-Inch Saute Pan: http://amzn.to/2hMwZVf FOLLOW CLEAN&DELICIOUS ON SOCIAL: SnapChat: CleanDelicious Instagram: Clean_And_Delicious Twitter: @DaniSpies FaceBook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/ BROWN RICE APPLE PIE BREAKFAST BOWL 1 cup cooked brown rice 1/2 cup unsweetened vanilla almond milk 1/2 apple, chopped dash of cinnamon 1 tbsp raisins 1 tbsp. chopped walnuts Combine brown rice, milk, apple and cinnamon in a small sauce pan and heat for about 5 minutes or until you have a rolling simmer. Transfer into a bowl and to with a few more chopped apples, raisins, and walnuts. Enjoy. BROWN RICE AND BLACK BEAN LUNCH BOWL 1 cup of cooked brown rice 1 cup of black beans 2 tsp. coconut oil 1/2 tsp. garlic powder salt and pepper 1/2 diced avocado 1/2 cup diced tomatoes Add the black beans to the hot brown rice and mix with coconut oil, garlic powder, salt and pepper. Gently stir in avocado and tomatoes and enjoy! VEGGIE FRIED BROWN RICE 1 tsp. toasted sesame oil 1/4 cup chopped onion 1 clove chopped garlic 1 tbsp.grated ginger 1 cup of mixed frozen veggies 1 cup of cooked brown rice 2 tbsp. low sodium soy sauce 1 egg Heat a sesame oil in a medium sized saucepan over a medium heat. Add onion, garlic and ginger and saute until fragrant. Mix in the frozen veggie, soy sauce and brown rice and cook until heated through. Slip the egg on top of the rice mixture and mix until it is no longer wet and the egg has cooked though. Serve and enjoy! THANK YOU so much for watching our videos and for your on-going support!

At Galatoire s 33 Bar & Steak — the more casual sister restaurant of the New Orlean s classic — The Meat Show host and professional carnivore Nick Solares samples a cut of dry-ages prime rib-eye. Eater is the one-stop-shop for food and restaurant obsessives across the country. With features, explainers, animations, recipes, and more — it’s the most indulgent food content around. So get hungry. Subscribe to our YouTube Channel now! http://goo.gl/hGwtF0 Our Video Crew: https://www.eater.com/pages/masthead-video

It s this channel s first video! 📲 Get the Pick Up Limes iOS app (1-week free trial!): https://bit.ly/pul-app 🌱 Full recipe: http://bit.ly/2zMuIX5-ruby-red-smoothie 🍌 Blender: http://amzn.to/2wwbZLH 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎶 The music we recommend: http://bit.ly/YTube_music (great for YouTube creators) 🎵 The Rover by S Strong https://soundcloud.com/stelios_strong STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia

With the addition of a new eleventh couple, there are more guys, more girls, and more shots at love - but that means it ll be even harder to find the perfect match. Don t miss the season premiere of Are You The One! Wednesday, January 11th at 9/8c. Subscribe to MTV: http://goo.gl/NThuhC More from MTV: Official MTV Website: http://www.mtv.com/ Like MTV: https://www.facebook.com/MTV Follow MTV: https://twitter.com/MTV MTV Google+: http://goo.gl/OGY79b MTV on Tumblr: http://mtv.tumblr.com/ MTV Instagram: http://instagram.com/mtv MTV on Pinterest: http://www.pinterest.com/mtv/ #MTV is your destination for the hit series Wild N Out, Are You the One?, Scream, Teen Wolf, Teen Mom and much more!