Here’s an Easy Washi Tape Book Cover and Washi Pencils idea to bling up your books and make your stationery stand out this year. Washi tape comes in lots of colors and designs and is easy to use so if you are looking for a back to school craft try this out and see what you can create. Thanks for stopping by and watching our Easy Washi Tape Book Cover and Washi Pencils - Back to School Craft tutorial. More ideas on the blog - http://easykidscraft.com/ Like on Facebook - https://www.facebook.com/Easy-Kids-Craft-177246849327613/ Music by http://www.epidemicsound.com/

» TUTORIAL ~ ✿➤ ABOUT Song: 불장난 (PLAYING WITH FIRE) Artist: BLACKPINK Covered: Lisa & Jennie Difficulty: 7/10 (intermediate) Cover: https://www.instagram.com/p/BP027JfBvxL/?taken-by=leianity ~ ✿➤ LESSON TIMES WELCOME: 0:00 Lesson 1 [INTRO]: 0:57 Lesson 2 [VERSE ONE]: 5:19 Lesson 3 [PRE-CHORUS]: 15:57 Lesson 4 [CHORUS]: 22:55 ~ ✿➤ COMING SOON 1. BTS - Blood Sweat and Tears (Dance Tutorial) 2. Red Velvet - Russian Roulette (Dance Tutorial) ~ ✿➤ SOCIAL MEDIA Instagram: @LEIAnity Snapchat: leianity Please Subscribe ! ♡ ~ Business Enquiries: leianity@gmail.com

A former A-student and college basketball player admits she’s a sugar baby who accepts money and gifts from men in exchange for her time. Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show s platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don t miss a single one. Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2020, 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé and Inside Edition. Do you want to be on the show? https://bit.ly/BeOnDrPhilShow https://www.drphil.com Facebook: https://www.facebook.com/drphilshow Twitter: https://www.twitter.com/drphil Instagram: https://www.instagram.com/drphil TikTok: https://www.tiktok.com/@drphil #DrPhil #PhilMcGraw #DrPhilShow

Hey guys! Hope you all enjoy this Bold and Easy Cut Crease Makeup Tutorial! And I hope it was easy for you to follow along! I tried to really explain in detail STEP BY STEP how to achieve this look so I hope you enjoy :D and can recreate it if you want to! WATCH ME TRANSFORM MIRANDA SINGS - https://youtu.be/z86zWK77WtQ WATCH GET READY WITH ME | FIRST IMPRESSIONS - https://youtu.be/QNFHfxv7AbY If you wanna join the Mannyac family... Subscribe to my Channel here - http://goo.gl/fLSvRP Facebook - http://goo.gl/6hx6Pt Instagram - http://instagram.com/mannymua733 Twitter - https://twitter.com/MannyMua733 Snapchat - Mannymua ---------------------------------------------------------------------------------------------------------------- AFFILIATE SHIZ! I SERIOUSLY appreciate it so much when you guys use my codes and links :D means a lot to me guys. Thank you for always supporting me! Makeup Geek Store - http://goo.gl/In0ARw Morphe Brushes - use code "MANNYMUA" all caps for 10% off everything! - http://morphebrushes.com/index.php Ardency Inn - Use code MANNYMUA to save 15% off - https://www.ardencyinn.com Jouer - Use code MANNYMUA to save 15% off - https://www.jouercosmetics.com Artist Couture - Use code MANNYMUA to save 15% off! - http://www.artistcouture.com Nubounsom Lashes - use code "MANNYMUA" for 20% off! - http://nubounsom.com Mailing Address/ PO BOX: 374 E. H ST STE A PMB 280 Chula Vista, CA, 91910-7496 Business Email - Mannymua733@gmail.com --------------------------------------------------------------------------------------------------------------- PRODUCTS USED Anastasia Modern Renaissance Palette - http://bit.ly/2kMLTwC MAC ProLongwear Concealer - http://bit.ly/2kL8Zb3 Colourpop White Eyeliner - http://bit.ly/2jw1Mqc Kat Von D Trooper Eyeliner - http://bit.ly/2kKQPq2 Urban Decay Heavy Metal Glitter Midnight Cowboy - http://bit.ly/2kMKI0o On my Lips - Morphe Virgin Liquid Lipstick - USE CODE MANNYMUA TO SAVE MONEY - http://bit.ly/2kjYnyY --------------------------------------------------------------------------------------------------------------- BRUSHES AND TOOLS - Morphe Brushes - use code "MANNYMUA" all caps for 10% off everything! - http://morphebrushes.com/index.php EYES: E27 Blending Brush - http://bit.ly/29OOJia M433 Blending Brush - http://bit.ly/1NQ4rXT E36 Pencil Brush - http://bit.ly/1Qjewix M421 Flat Concealer Brush - http://bit.ly/2kjVTAD M210 Packing Brush - http://bit.ly/1OdvbPi E17 Detailed Blending Brush - http://bit.ly/2akzOeT E43 Flat Definer Brush - http://bit.ly/1MFtv5x M326 Small Detail Packing - http://bit.ly/2fp7oFV -------------------------------------------------------------------------------------------- Music - NoCopyRightSounds as always! They re amazing! Check them out - https://www.youtube.com/user/NoCopyrightSounds Sad Money https://soundcloud.com/sadmoneymusic -------------------------------------------------------------------------------------------- See you in my next video :D Love you all so much - MannyMua

A woman says she’s concerned her sugar baby granddaughter will ruin her future if she’s caught. The teenager admits she accepts money from, and sometimes has sex with the men who date her, but says that doesn’t mean she’s a prostitute. Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show s platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don t miss a single one. Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2020, 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé and Inside Edition. Do you want to be on the show? https://bit.ly/BeOnDrPhilShow https://www.drphil.com Facebook: https://www.facebook.com/drphilshow Twitter: https://www.twitter.com/drphil Instagram: https://www.instagram.com/drphil TikTok: https://www.tiktok.com/@drphil #DrPhil #PhilMcGraw #DrPhilShow

WUBBLE BUBBLE WORLDS BIGGEST AND MOST DURABLE BUBBLE/BALLOON EXPERIMENT! - Putting Wubble Bubble THE WORLDS STRONGEST BUBBLE Through Some Tests and Experiments to find out if it really is UNBREAKABLE and INDESTRUCTIBLE . DIY Fun + Easy Wubble Bubble EXPERIMENT! *CAN WE SMASH 30,001 LIKES?* ►►Big Lad Alfie: https://www.youtube.com/user/xDuttinho ------------------- STAY ACTIVE FOR A FOLLOW ------------------- ►FOLLOW ME ON TWITTER: https://twitter.com/MorgzHudson ►FOLLOW ME ON INSTAGRAM: https://www.instagram.com/morgzyt ►ADD MY SNAPCHAT: MorgzHudson *IMPORTANT* My Videos aren’t hitting Sub Boxes so Loads of you don’t know when i Upload a Video! One way you can be Sure that you know when i Upload is by turning on Notifications for my Channel! Click the little Bell to turn them on! It also means you can get to my Videos Early! ► BRAND NEW APPAREL: http://www.morgz.co ►FOLLOW ME ON TWITTER: https://twitter.com/MorgzHudson (Stay active for a Follow) ►FOLLOW ME ON INSTAGRAM: https://www.instagram.com/morgzyt (Stay active for a Follow) ►FOLLOW MY APPAREL TWITTER: https://twitter.com/MorgzApparel ►FOLLOW MY TWITCH: https://twitch.tv/itsmorgzz/profile ►ADD MY SNAPCHAT: MorgzHudson (Stay active for a Follow) ►MY GAMING CHAIR UK: https://www.gtomegaracing.com/?tracking=570ec00f63d68 - USE "morgz" FOR A DISCOUNT ►MY GAMING CHAIR US: https://usa.gtomegaracing.com/?tracking=570ec00f63d68 - USE "morgz" FOR A DISCOUNT! ►CHEAP+RELIABLE GAMES: https://www.g2a.com/r/itsmorgz ►MY PO BOX (ALL PACKAGES SENT WILL BE OPENED IN A VIDEO) Morgz, PO Box 5041, Dronfield, S189DP, United Kingdom. ►BUSINESS ENQUIRIES: officialmorgangaminghd@gmail.com Stay Awesome Guys :D

Breaks U 2017: Graduation hosted by the NYU Breaking Club 4V4 Intercollegiate Breaking Battle Facebook Event Page https://www.facebook.com/events/1201424266573748/ When: Saturday, March 4th Where: E&L Auditorium, Kimmel Center, 60 Washington Square S, New York, NY 10012 Credit David Koh - Director Alvin Lee - Editor & Animator

GUO PEI Haute Couture Spring Summer Full Show 2017 Paris by Fashion Channel YOUTUBE CHANNEL: http://www.youtube.com/fashionchannel WEB TV: http://www.fashionchannel.it/en/web-tv FACEBOOK: https://www.facebook.com/fashionchannelmilano TWITTER: https://twitter.com/FashionChannelP PINTEREST: http://pinterest.com/fashionchannel INSTAGRAM: http://instagram.com/fashionchanneltv The best videos, the most exclusive moments of the international runway since 1982 until now, of the most representative fashion weeks of the world. Backstage secrets, make-up and hair style insights, curiosities from the fashion world, celebrities, photo shoot, designer and model clips, red carpets and gossip, parties, obviously besides the shows of all the top designers, generally available in high definition formats HD on the Youtube network FASHION CHANNEL. Fashion Channel shows new interesting videos continuous flow. WEBSITE: http://www.fashionchannel.it

During World War 1, German submarines were a major thread to shipping routes of the Entente everywhere. The Royal Navy and and her allies had to come up with defence mechanisms agains the silent hunters. They deployed flying boats and airships to spot the enemy U-Boats, harassed them with depths charges and mines. But the most effective measure against them proved to be the convoy. » HOW CAN I SUPPORT YOUR CHANNEL? You can support us by sharing our videos with your friends and spreading the word about our work.You can also support us financially on Patreon: https://www.patreon.com/thegreatwar You can also buy our merchandise in our online shop: http://shop.spreadshirt.de/thegreatwar/ Patreon is a platform for creators like us, that enables us to get monthly financial support from the community in exchange for cool perks. » WHERE CAN I GET MORE INFORMATION ABOUT WORLD WAR I AND WHERE ELSE CAN I FIND YOU? We’re offering background knowledge, news, a glimpse behind the scenes and much more on: reddit: http://bit.ly/TheGreatSubReddit Facebook: http://bit.ly/WW1FB Twitter: http://bit.ly/WW1Series Instagram: http://bit.ly/ZpMYPL » CAN I EMBED YOUR VIDEOS ON MY WEBSITE? Of course, you can embed our videos on your website. We are happy if you show our channel to your friends, fellow students, classmates, professors, teachers or neighbours. Or just share our videos on Facebook, Twitter, Reddit etc. We are also happy to get your feedback, criticism or ideas in the comments. If you have interesting historical questions, just post them and we will answer in our OUT OF THE TRENCHES videos. You can find a selection of answers to the most frequently asked questions here: http://bit.ly/OOtrenches » CAN I SHOW YOUR VIDEOS IN CLASS? Of course! Tell your teachers or professors about our channel and our videos. We’re happy if we can contribute with our videos. If you are a teacher and have questions about our show, you can get in contact with us on one of our social media presences. » WHAT ARE YOUR SOURCES? Videos: British Pathé Pictures: Mostly Picture Alliance Background Map: http://d-maps.com/carte.php?num_car=6030&lang=en Literature (excerpt): Gilbert, Martin. The First World War. A Complete History, Holt Paperbacks, 2004. Hart, Peter. The Great War. A Combat History of the First World War, Oxford University Press, 2013. Hart, Peter. The Great War. 1914-1918, Profile Books, 2013. Stone, Norman. World War One. A Short History, Penguin, 2008. Keegan, John. The First World War, Vintage, 2000. Hastings, Max. Catastrophe 1914. Europe Goes To War, Knopf, 2013. Hirschfeld, Gerhard. Enzyklopädie Erster Weltkrieg, Schöningh Paderborn, 2004 Michalka, Wolfgang. Der Erste Weltkrieg. Wirkung, Wahrnehmung, Analyse, Seehamer Verlag GmbH, 2000 Leonhard, Jörn. Die Büchse der Pandora: Geschichte des Ersten Weltkrieges, C.H. Beck, 2014 If you want to buy some of the books we use or recommend during our show, check out our Amazon Store: http://bit.ly/AmazonTGW NOTE: This store uses affiliate links which grant us a commission if you buy a product there. » WHAT IS “THE GREAT WAR” PROJECT? THE GREAT WAR covers the events exactly 100 years ago: The story of World War I in realtime. Featuring: The unique archive material of British Pathé. Indy Neidell takes you on a journey into the past to show you what really happened and how it all could spiral into more than four years of dire war. Subscribe to our channel and don’t miss our new episodes every Thursday. » WHO IS REPLYING TO MY COMMENTS? AND WHO IS BEHIND THIS PROJECT? Most of the comments are written by our social media manager Florian. He is posting links, facts and backstage material on our social media channels. But from time to time, Indy reads and answers comments with his personal account, too. The Team responsible for THE GREAT WAR is even bigger: - CREDITS - Presented by : Indiana Neidell Written by: Indiana Neidell Director: Toni Steller & Florian Wittig Director of Photography: Toni Steller Sound: Toni Steller Mixing, Mastering & Sound Design: www.above-zero.com Editing: Steven Roberts Motion Design: Philipp Appelt Research by: Indiana Neidell Fact checking: Markus Linke The Great War Theme composed by Karim Theilgaard: http://bit.ly/karimyt A Mediakraft Networks Original Channel Based on a concept by Spartacus Olsson Author: Indiana Neidell Visual Concept: Astrid Deinhard-Olsson & David van Stephold Executive Producer: Spartacus Olsson Producer: Toni Steller & Florian Wittig Social Media Manager: Florian Wittig Contains licenced Material by British Pathé All rights reserved - © Mediakraft Networks GmbH, 2016

Bento Box #29! This healthy lunch has homemade bagel bites, carrot fries & a mediterranean salad! For a vegetarian lunch, omit the pepperoni. I can t believe we re so close to the end of the Bento Box series! ★ SUBSCRIBE for new Bento Boxes every day in January! http://bit.ly/MindOverMunch ★   NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Enter our FOOD PROCESSOR GIVEAWAY by subscribing to for our website newsletter: http://www.mindovermunch.com Watch the full Bento Series Playlist here! http://bit.ly/2hxQJiw BENTO SERIES INFORMATION In this series I use the Bento Box linked below, but you can use whatever you prefer to package your lunch! I am simply sharing ideas as inspiration, but these are not intended to be replicated exactly as shown– take what you want and leave what you don’t! That being said, I did design all of the bento box lunches to be between 450 and 550 calories for your convenience, so if you are interested, all nutrition information is available in the eBook (linked above) for both the individual recipes and the entire boxes. Recipes in the eBook are also noted in grams/metric in addition to cups/imperial, and how long the recipe will last is also noted. All of the recipes are intended to be able to be eaten at room temperature or cold, so there is no need to reheat. If there is a recipe you prefer to consume warm, it’s best to package it separately to warm up as you’d like. STUFF From this video: ► Bento Box: http://amzn.to/2huhKly ► Bento Box Side Container: http://amzn.to/2iNtqPP ► Baking Rack: http://amzn.to/2hEwIqE BAGEL BITES Ingredients 1 mini whole-wheat bagel 2 Tbsp tomato sauce 3 Tbsp mozzarella cheese 4 turkey pepperoni, chopped fresh basil, chopped Procedure Preheat oven or toaster oven to 350°F. Spread sauce on top of each bagel half. Top with cheese, pepperoni and basil. Bake for 5-8 minutes, until bread is toasty and cheese has melted. Enjoy now or later! Best served same day. MEDITERRANEAN QUINOA LENTIL SALAD Ingredients 2 cups quinoa, cooked 1 cup lentils, cooked 1 15 oz can garbanzo beans 1/4 cup kalamata olives, chopped 1/4 cup feta cheese 1/4 cup roasted red peppers, chopped 1/4 cup red onion, chopped 1 cup cucumber, chopped 3 Tbsp olive oil 2 lemons, juiced 1 Tbsp balsamic vinegar 2 garlic cloves, minced 3 Tbsp fresh parsley, chopped 1/2 tsp salt Procedure Whisk together olive oil, lemon juice, balsamic vinegar, garlic cloves, parsley and salt as the dressing. Add remaining ingredients and toss to coate. Season to taste. Enjoy! CARROT FRIES Ingredients 1 lb carrots, sliced into sticks 1/2 Tbsp olive oil salt & pep garlic powder fresh rosemary other herbs or spices you love Procedure Preheat oven to 450°F. Toss carrots in olive oil and spices. Transfer to a baking rack on top of a baking sheet (or a tray lined with parchment or foil and sprayed). Bake 10-20 minutes, until crisp but beginning to brown. Flip once if not using a baking rack. Lasts 2-3 days but best served same day. CREAM CHEESE DIP Ingredients 8 oz whipped cream cheese 1/2 cup Greek yogurt 2 Tbsp honey 1 Tbsp fresh mint, chopped Procedure Mix all ingredients together until well combined. Sweeten to taste. Serve with fresh fruit! ♫ Music from this episode: Ignite It, Alex Arcoleo Mind Over Munch Team: Alyssia (instagram.com/mindovermunch) Christian (twitter.com/christianlopetz) Joe - film/editing (YouTube.com/MegaByteFilms) Nadia (instagram.com/mc-haiku) ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

View full lesson: ed.ted.com/lessons/everything-you-need-to-know-to-read-homer-s-odyssey-jill-dash An encounter with a man-eating giant. A sorceress who turns men into pigs. A long-lost king taking back his throne. On their own, any of these make great stories. But each is just one episode in the "Odyssey," a 12,000-line poem spanning years of ancient Greek history and legend. So how do we make sense of this massive text? Jill Dash shares everything you need to know to read Homer s "Odyssey.” Lesson by Jill Dash, animation by David Price.

Spinning magnets near copper sheets create levitation! Try Audible free for 30 days: http://bit.ly/AudibleVe Special thanks to Hyperloop One for showing me around. Thanks to Patreon supporters: Nathan Hansen, Donal Botkin, Tony Fadell, Saeed Alghamdi, Zach Mueller, Ron Neal, Perry cl, Bryan Baker Support Veritasium on Patreon: http://bit.ly/VePatreon Filmed by Raquel Nuno, Edited by Trevor Carlee Obviously this "quadcopter" is a demonstration device, showing how moving magnets over a conducting surface can generate levitation. It has not been optimized to minimize losses or be an efficient mode of transport. I still think it s pretty cool. I m used to seeing light things levitated by induced currents but not a 100+ lb machine. For more on Hyperloop One: https://hyperloop-one.com/

It s usually footballs that are doing damage to Dan s head. In this episode, Dan gets revenge. Follow Gav on Twitter - https://twitter.com/GavinFree Follow Dan on Twitter - https://twitter.com/DanielGruchy 2nd Channel! https://www.youtube.com/channel/UCgC4Nn0rqqdeqACnzaIMo_Q Thanks to Destin from Smarter Every Day for lending us the camera - https://www.youtube.com/user/destinws2 Watch our favourite videos! - https://www.youtube.com/playlist?list=PLbIZ6k-SE9SiarIg09JXUdK2kDX5_OB25 Buy Shirts here! https://store.roosterteeth.com/collections/slow-mo-guys Filmed with the Phantom v2511 at 28,000fps Over-inflating Footballs in Super Slow Motion - The Slow Mo Guys

SUPER ATV http://www.superatv.com RCV AXLES http://www.rcvperformance.com ABERNATHY CYCLES: http://www.abernathycycles.com MadRam11 Clothing here: http://madram11productions.com We were able to catch a little footage of two buddies who have Stage 3 tuned kits in their machines. One is a 2016 Turbo RZR and the other is a 2017 Can-Am Maverick. They were only able to do short pulls because of limited space but I will let you guys determine who the winner is.

[MV] HuhGak(허각) _ Miss you(혼자, 한잔) *English subtitles are now available. :D (Please click on CC button or activate Interactive Transcript function) :: iTunes : https://itunes.apple.com/album/yeonseo-love-letter-ep/id1200648340?l=ko&ls=1&app=itunes ▶1theK FB : http://www.facebook.com/1theK ▶1theK TW : https://twitter.com/1theK ▶1theK G+ : https://plus.google.com/+1theK

No one is ever boring: we just seem boring when we haven’t learnt the surprisingly easy art of being honest about our vulnerabilities. For books from The School of Life, visit our online shop: https://goo.gl/Bse6mT Join our mailing list: http://bit.ly/2e0TQNJ FURTHER READING “One of our great fears – which haunts us when we go into the world and socialise with others – is that we may, in our hearts, be really rather boring. But the good news, and a fundamental truth too, is that no one is ever truly boring. They are only in danger of coming across as such when they either fail to understand their deeper selves or don’t dare (or know how) to communicate them to others. …” You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/Fa2hve MORE SCHOOL OF LIFE Our website has classes, articles and products to help you think and grow: https://goo.gl/pHXZXq Watch more films on SELF in our playlist: http://bit.ly/TSOLself Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/G8xLtf SOCIAL MEDIA Feel free to follow us at the links below: uCTdWk Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Ana Stefaniak http://www.anastefaniak.co.uk/ #TheSchoolOfLife

The recent colossal California rains took an unexpected toll on Mario s backyard. Mother Nature made quite the statement!

The recent colossal California rains took an unexpected toll on Mario s backyard. Mother Nature made quite the statement!

▼ブログはこちら http://b-life.tokyo/ ▼Facebookページはこちら https://www.facebook.com/blifetokyo/ ▼Twitterはこちら https://twitter.com/blifetokyo ジムに行きたくても忙しくていけないOLさん、産後の体型崩れが気になる新米ママさん­­­、歳を重ねても綺麗でいたい人や普段あまり運動をされていない方々・・・。 多くの人が何かやらなくちゃと思っているけど、どうしたらいいか分からず悩んでいます­­­。 自分の現状を変えようと思っている方に、毎日の生活に少しずつ取り入れていただけるエ­­­クササイズをご紹介します。 10～20分くらいの空き時間があれば気軽にできます。毎回テーマが異なるので、ご自­­­身の気になる部位のエクササイズをやってみてください。 その時々によってどういうことを意識してやるのか、どういった効果があるのかという記­­­事をブログに掲載していきますので、合わせてチェックしてみてください。 BGM Tobu - Nostalgia https://www.youtube.com/tobuofficial