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Day by day meal plans here - http://athleanx.com/x/how-to-eat Subscribe to this channel here - http://bit.ly/2b0coMW Vascularity is the term used to describe the amount of visible veins that show through the skin. This is common to bodybuilders, athletes and anyone with low enough body fat levels to be able to see them. In this video, I’m going to show you how to eat for more vascularity and I’m going to dish up the truth about how to do it in the process. No shortcuts or gimmicks tolerated here. Just plain old science and a “say it like it is” approach to make sure you can get more veins safely if this is what you’re after. To start, I am going to require that you immediately recognize that there is one thing that must be locked in if you want to get more visible veins and that is your nutrition. I don’t care how you are training or what supplement you are taking. You will not be able to see your veins unless you are at a low enough body fat to make it possible. The rough benchmark number we use is 10 percent body fat. At this level, everyone will be able to see at least some vascularity when looking in the mirror. It may appear to be more visible on one person than another at the same body fat level which can be due to temporary hydration levels, skin thickness, etc. The bottom line though is, getting down to this level is a great goal and starting point for anyone looking to be able to see more veins popping out of their muscles. Every single percent that you drop your body fat from here can have noticeable and significant increases in the amount of vascularity that you can see. For example, if you were to get to 8 percent body fat you will likely be able to see veins in your chest and shoulders and not just your forearms. Get even lower and you will be seeing veins in your abs. How low you want to go is up to your individual goals however it is advisable that you do not drop any lower than 5% body fat at absolute max if you want to remain healthy at the same time. The strategy for getting to these lower body fat levels are always going to revolve around nutrition first. Things like supplementation and cardio, etc are all adjuncts that rely on the presence of a sound nutrition plan before you can even start talking seriously about them. The eating strategy has to be able to put you in a slight hypocaloric state. I say slight because while getting veins to show by being in severely depleted hypocaloric state is possible, it certainly isn’t healthy. Your goal should be to be very slightly hypocaloric, in the range of just a couple hundred calories a day. You should have a long term time goal as well. Getting ripped and vascular the right way should never be about short term gains and crash diets to get you there. You should know by now that this channel is not about shortcuts but science. Getting you to your goals, whatever they may be, the right way and the safe way is always the priority here as it not sacrificing your performance in the gym or on the field in the process. Once your nutrition is in place you can look towards increasing the intake of foods that either contain more niacin or some plant based nitrates. Both of these will have the end effect of either increasing peripheral blood flow or the vasodilation of the vessels perfusing your muscles. The same can be accomplished with supplementation. Ingredients like agmatine, citrulline malate and arginine are all popular and common supplement ingredients for helping you to increase the pump and vascularity. That said, all of this is extraneous unless you are committed to improving your nutrition first and foremost. For a complete meal plan that lays out exactly how I and the many other ripped, high performing athletes on team athlean get chiseled and vascular and stay that way year round, head to http://athleanx.com and get our ATHLEAN-X Training System. For more videos on how to get more vascular forearms and how to lose body fat, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Watch Nick Kyrgios pull off a stunning winner against Alexander Zverev at the Miami Open presented by Itau. Watch live matches at http://tnn.is/streamlive. Photo: Getty Images Subscribe to our YouTube Channel: http://bit.ly/2dj6EhW Visit the official site of men’s professional tennis: http://www.atpworldtour.com/ FOLLOW THE ATP WORLD TOUR Watch live and on demand: http://www.tennistv.com/ Check live scores: http://www.atpworldtour.com/en/scores View the latest rankings: http://www.atpworldtour.com/en/rankings Meet the players: http://www.atpworldtour.com/en/players Follow the tournaments: http://www.atpworldtour.com/en/tourna... Catch up on tennis news: http://www.atpworldtour.com/en/news JOIN THE CONVERSATION! Download MyATP: http://www.myatp.com/ Like us on Facebook: https://www.facebook.com/ATPWorldTour/ Follow us on Twitter: https://twitter.com/ATPWorldTour Follow us on Instagram: https://www.instagram.com/atpworldtour/
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In today s video we break down how absurd the comparison between Julian Newman and Lamelo Ball has become. Footage courtesy of: Ballervisions: https://www.youtube.com/channel/UCWy2Nhg0PGv21NjMFRH7HBw EliteMixtapes: https://www.youtube.com/user/EliteMixtapes Beat: "Drift Away" - Nish https://www.youtube.com/channel/UCroUlT4L-Xw1noRGtSELa4A *Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS*
Subscribe To My Channel - https://www.youtube.com/subscription_center?add_user=professorlive Original video is by BallerVision: https://www.youtube.com/watch?v=dJSiSdGG96c Big thank you to Baller Vision! And great edit. Lamelo Ball is a HS Sophomore sensation who recently scored 92 points for Chino Hills HS and is immensely popular along with his brothers and father who have all made national headlines this last basketball season. The Professor weighs in... Subscribe to my NEW VLOG Channel! - https://www.youtube.com/channel/UC_OKnHf4yy3pg1FRsyxBgLg ▼ Follow Me! ▼ Instagram - https://www.instagram.com/globalhooper/ Facebook - https://www.facebook.com/professorlive Twitter - https://twitter.com/Professor12
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Get your free 30 day trial here: http://www.audible.com/slv Get Your Free SLV Sticker here: https://shop-lavagabonde.com/ We made it to France, only to figure out it was a Sunday and we couldn’t get the keys for the dock to go and see La Vagabonde. It actually killed us a little inside. But after some serious hours of spying going on, soon enough we got to check her out. She’s a bloody beauty guys and we really couldn’t be happier. Join us in La Grande Motte for the beginning of our new boat celebrations. A HUGE thanks to the team at Outremer for all of the hard work and love that was put into our boat. You guys are the greatest. Elayna and Riley xo Photo thumbnail credit by the one and only amazing: http://www.robinchristol.com/ Song Credits: 00:00 Wait Outside - Getgogetter - https://www.getgogetter.bandcamp.com/releases 01:41 This Town - Getgogetter https://www.getgogetter.bandcamp.com/releases 02:55 Change your World (instrumental) - Amarante - https://soundcloud.com/amarantemusic 05:46 August and After - Vancouver Waves - https://www.augustandafter.co.uk 10:24 Home - Hollow Coves - https://soundcloud.com/hollow-coves/tracks 10:56 Home - Hollow Coves https://soundcloud.com/hollow-coves/tracks 13:35 The Woods - Hollow Coves https://soundcloud.com/hollow-coves/tracks Don t forget to like us on Facebook! http://www.facebook.com/sailinglavagabonde Want the chance to come aboard/unseen footage privileges? Please become a Patron and support our production! http://www.patreon.com/LaVagabonde Download Elaynas album here! http://elaynac.bandcamp.com/releases Pick up some official La Vaga merch and help support our journey! http://shop-lavagabonde.com Subscribe to our new sexy website for blog posts and updates! http://www.sailing-lavagabonde.com Follow us on Twitter! http://twitter.com/@sailing_lavaga Like Elaynas Music page on the book! http://www.facebook.com/elaynacmusic FAQ What cameras do we use? BIG CAMERA: http://amzn.to/1t6fAfY HANDY CAM: http://amzn.to/25KvT0x GOPRO: http://amzn.to/1t6haPc DRONE: http://amzn.to/2ghAlCK What software do we use? Premiere Pro
After coming back from Disney World Orlando, Ninja asked me to make Turkey Legs as he ate it there. So, I took on the challenge and I sous vide these turkey legs. They came out very good. I was very surprised on how awesome they turned out. MauMau ate them like it was candy. Hope you enjoy the video. Follow me on Facebook: https://www.facebook.com/Sous-Vide-Everything Instagram: https://www.instagram.com/sveverything/ Equipment I often use in most videos. Sous Vide Equipment Joule Sous Vide Circulator: http://amzn.to/2mXdzRI Anova Precision Cooker WiFi: http://amzn.to/2mi76T3 Sous Vide Container: http://amzn.to/2merrsb Sous Vide Container Cover: http://amzn.to/2mbpTxt Sealer: http://amzn.to/2mtj1Oi Sealing Bags: http://amzn.to/2mXfSUO Grate Inside Container: http://amzn.to/2lToyua Little Sous Vide Weight: http://amzn.to/2n8A1u9 Mini Hook Clips: http://amzn.to/2nsd6ai Large Clips: http://amzn.to/2nsunQP Rib Rack: http://amzn.to/2mu4RcF Torch Set Up Torch: http://amzn.to/2meJLS7 Searzall (Heating Lamp): http://amzn.to/2mX8Pvl Touch Gas: http://amzn.to/2mwc5jG Searing Grates Build Items Searing Grates: http://amzn.to/2mbgI04 Stainless Steel Bolts: http://amzn.to/2mbnkvp Stainless Steel Washer: http://amzn.to/2n6cZQS Knives Chef s Knife : http://amzn.to/2lwnIHQ Chef s Knife Japanese: http://amzn.to/2n6swju Sushi Knife: http://amzn.to/2mbhYAp Butcher s Knife: http://amzn.to/2mMOLip Long Carving Knife: http://amzn.to/2mXoJWD Smoker and Grill Smoker: http://amzn.to/2lTdCNf Wood Pellets: http://amzn.to/2mMOR9O Charcoal Grill: http://amzn.to/2mXaIbp Weber Griddle 1/2 Moon: http://amzn.to/2mehj2S Cast Iron Griddle Round: http://amzn.to/2nsi0E7 eat Resistant Glove: http://amzn.to/2noifmA Others Blender: http://amzn.to/2n3IpKx Cutting & Serving Board: http://amzn.to/2lTpcrz Color Prep Board: http://amzn.to/2lE4VdI Granite Cutting Board: http://amzn.to/2mMYPb0 Food Grade Gloves: http://amzn.to/2lTd8H4 Bundt Cake Glass Pan: http://amzn.to/2mSE25M Glass Mason Jars 8 Oz.: http://amzn.to/2mSF6qm Tongs Tweezers: http://amzn.to/2nsiv0P Video Equipment Camera: http://amzn.to/2meh0Fg Cam Mic: http://amzn.to/2n6erT0 Tripod & Fluid Head: http://amzn.to/2mXhkGs Voice Over Mic: http://amzn.to/2n69j1h Acoustic Isolation: http://amzn.to/2mMWaxV * If you have any questions please leave a comment below and I will reply. Thank you so much for watching see you on the next video! :-) * We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
HOW TO WAX YOUR LEGS AT HOME | SAVE TONS OF $$$ Subscribe here: https://goo.gl/fQTeFj Try Nads here: https://bit.ly/2jbDrpT Watch My Last Video: https://youtu.be/YB5qpKT4jIA --------------------------------------------------------------------------------------------------- Hi babes! Today I am going to be showing you how I wax my legs at home! I use strips and it is SUPER EASY you don t need a wax warmer or anything!I have been doing this for years! This video is sponsored by Nads but I have been using their products to wax for years (ever since I used their eyebrow shaper to begin waxing my eyebrows at home about 4 years ago)! They make great easy and affordable waxing products! Subscribe For 3 New Videos Every Week! ❤ Places to Find Me Subscribe to my vlog channel: http://bit.ly/2hqg5NY Twitter: https://twitter.com/kelly_janexx Instagram: http://instagram.com/kelly_janexx/ Snapchat: KellyStrack Facebook: https://www.facebook.com/kellystrackyoutube *all business enquires can be sent to: mak3upbarbie@gmail.com ------------------------------------------------------------------------------------------------- ❤ Exclusive Coupon Codes for YOU My lighted vanity mirror is from Impressions Vanity http://bit.ly/2kw44XP Use code "kelly10" for 10% off NEVER SHOP ONLINE WITHOUT EBATES! (get cash back on your purchases!) http://www.ebates.com/r/KELLYSTRACK Hair Extensions I Wear: Bellami Ombre 18/platinum extensions in ash blonde http://bit.ly/1UNh1MM **use code "Kelly5" for $$$$ off!** Brushes I Use: MojoBeauty Brushes http://bit.ly/1DRxqac use code "Kelly055" for $$ off! Makeup Geek: http://bit.ly/1L4yXfz Ofra Cosmetics: http://bit.ly/2lza1Dl use code "Kelly30" for $$$ off! ScentBird Perfume Subscription http://bit.ly/1C8Q7zp ------------------------------------------------------------------------------------------------- Music: No Copyright Sounds https://www.youtube.com/user/NoCopyrightSounds Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://www.twinmusicom.org/ Occasionally I am sent products for my consideration, and links are affiliate links which means I make a small percentage off the sale, but it does not cost you anything. All opinions are always my own because thats just how i roll. xo
This video was made in collaboration with Galbani Cheese. For more information visit: http://www.galbanicheese.com/domestic-geek Click here to SUBSCRIBE: http://bit.ly/1dn24vP *Brand New* 30 Days of Smoothies eBook available now: http://bit.ly/230Smoothies 3 One Pot Pasta Recipes: http://bit.ly/1OrG4RZ 3 Spring Pasta Recipes: http://bit.ly/2no0PTS Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Dinner Recipes: http://bit.ly/2hzVBFv Healthy Snack Recipes: http://bit.ly/2aCBfDM Frequently Used & Favorite Items: http://amzn.to/2qTillc Website: http://bit.ly/InspiredEats Facebook: https://www.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://instagram.com/thedomesticgeek1 Pinterest: http://www.pinterest.com/TheDomesticGeek/ Purchase my eBooks here: http://bit.ly/ShopEats Healthy Meal Plan 2018 eBook: http://bit.ly/HealthyMealPlans18eBook *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle *NEW* 30 Days of Smoothies: http://bit.ly/30SmoothieeBook Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook Soup Made Easy: http://bit.ly/SoupMadeEasyeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveRecipes Meal Prep Made Easy Menus 1-6: http://bit.ly/MealPrepMadeEasy1-6 Meal Prep Made Easy Menus 7-12: http://bit.ly/MealPrepMadeEasy7-12 Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18 Ravioli Lasagna: https://inspiredentertainment.com/recipe/ravioli-lasagna/ 2 packages beef ravioli (fresh or frozen) 3 cups tomato sauce 1 1⁄2 cups Galbani Ricotta 1 cup Galbani Mozzarella, shredded fresh basil for garnish Preheat oven to 375°F. In a large bowl, combine tomato sauce and ricotta cheese. Stir until smooth. In a well-greased baking dish, spread a thin layer of sauce. Add a single layer of ravioli (there’s no need to cook it first) and then top it with half of the sauce and repeat. Top it with mozzarella cheese. Bake, covered in foil, for 20-25 minutes or until pasta is cooked through. Remove the foil and bake for an additional 5-10 minutes until the cheese is golden and bubbly. Garnish with fresh basil. Skillet Lasagna: https://inspiredentertainment.com/recipe/skillet-lasagna/ 1lb Italian sausage, removed from its casing 1 onion, finely diced 1 red bell pepper, finely diced 1 clove garlic, minced 1 1⁄2 cups lasagna noodles, broken into pieces 2 cups tomato sauce 1 cup water 1 cup Galbani Ricotta Cheese 1⁄2 cup Galbani Mozzarella Cheese, shredded In an oven-safe skillet, cook sausage over medium-high heat until it is no longer pink; use the side of a spoon to break it into pieces. Add onion and red bell pepper and cook 3-4 minutes or until it softens. Add garlic and cook for an additional 30 seconds. Add lasagna noodles, tomato sauce and water. Stir until everything is well combined. Reduce heat to medium and cook, stirring often, for 12-15 minutes or until noodles are cooked through. Stir in ricotta cheese. Top with mozzarella and cook until cheese is melted. For best results, broil on high for 1-2 minutes until cheese is golden and bubbly. Easy Lasagna Roll-Ups: https://inspiredentertainment.com/recipe/easy-lasagna-roll-ups/ 1 tbsp oil 2 garlic cloves, minced 4 cups spinach, chopped 3 cups Galbani Ricotta Cheese 3 cups tomato sauce 4 fresh lasagna sheets, cut in half lengthwise 1 cup Galbani mozzarella, shredded salt and pepper to taste fresh parsley for garnish In a skillet, heat oil over medium high. Add garlic and spinach. Season with salt and pepper to taste. Cook until spinach has wilted and garlic is fragrant. Remove from heat and stir in ricotta cheese. In the baking dish of your choice, spread half of the tomato sauce in an even layer. On each lasagna sheet, spread the ricotta spinach mixture and roll it up. Place each roll into the baking dish. Top with the remaining tomato sauce and mozzarella cheese. Bake at 375oF for 25-30 minutes, covered in aluminum foil. Remove foil and bake for another 5-10 minutes or until pasta is cooked and cheese is golden. Garnish with freshly chopped parsley. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon
Our last 5 days in Costa Rica were filled with surfing, beach crawls, and lots of unforgettable sunsets. We will be back for this country. If you shoot aerial photography, check out Bing s #BingPhotoContest giveaway: http://msft.social/ReachNewHeightsCLMobile Hotel: Best Western Vista Villas Crawl: Tamarindo Beach and Pool Crawl Yesterday s vlog - Pura Vida CostaRica - Let s Do It! https://www.youtube.com/watch?v=kJQG4fPaolQ Instagram LostLeBlanc SnapChat LostLeBlanc Twitter LostLeBlanc Facebook LostLeBlanc Laura s Instagram Laurareidd Laura s YouTube https://www.youtube.com/laurareidd Songs: Music in this vlog available HERE: https://goo.gl/fF1Q5N Droeloe - Bon Voyage (Monstercat) -------------------------------------- FAQ: -What camera and equipment do you use? https://www.youtube.com/watch?v=Kuq50cVSFbw -What do you use to edit your videos? FCPX March 24-28, 2016
Some things are not as they seem. Subscribe! http://bit.ly/asapsci GET THE ASAPSCIENCE BOOK: http://asapscience.com/book/ Created by: Mitchell Moffit and Gregory Brown Written by: Rachel Salt, Amanda Edward, Gregory Brown & Mitchell Moffit Illustrated: by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Snapchat: realasapscience Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com Vine: Search "AsapSCIENCE" on vine! SNAPCHAT US whalewatchmeplz and pixelmitch Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 References: https://blogs.scientificamerican.com/roots-of-unity/sex-makes-you-rich-why-we-keep-saying-e2809ccorrelation-is-not-causatione2809d-even-though-ite28099s-annoying/ Sex Makes You Rich? Why We Keep Saying “Correlation Is Not Causation” Even Though It’s Annoying https://academic.oup.com/ije/article-lookup/doi/10.1093/ije/dyh124 Commentary: The hormone replacement–coronary heart disease conundrum: is this the death of observational epidemiology http://researchnews.osu.edu/archive/nitelite.htm Night lights do not lead to nearsightedness, study suggests http://tylervigen.com/spurious-correlations Spurious correlations http://sciencebasedmedicine.org/evidence-in-medicine-correlation-and-causation/ Evidence in Medicine: Correlation and Causation https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4488611/ Illusions of causality: how they bias our everyday thinking and how they could be reduced http://io9.gizmodo.com/i-fooled-millions-into-thinking-chocolate-helps-weight-1707251800 I Fooled Millions Into Thinking Chocolate Helps Weight Loss. Here s How. http://www.cbsnews.com/news/how-the-chocolate-diet-hoax-fooled-millions/ How the "chocolate diet" hoax fooled millions http://science.sciencemag.org/content/342/6154/60.full Who s Afraid of Peer Review?
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Spaghetti squash boats are perfect to meal prep for the week, and they are so versatile! Here’s my pizza, buffalo chicken and Mediterranean boats! ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★ Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Meal Prep eBook: http://bit.ly/2jEztdi STUFF From this video: ► Pyrex Baking Dish: http://amzn.to/2nazNlh ► 8 oz Mason Jars: http://amzn.to/2lEDel2 ► 8 oz Wide Mason Jars: http://amzn.to/2mk8Ycl ► Chalkboard Jar Labels: http://amzn.to/2mGQoOg Watch the BONUS Facebook Video, sharing my BROCCOLI MAC SPAGHETTI SQUASH BOAT: http://bit.ly/2nPb3jh RECIPES: ► BUFFALO CHICKEN BOAT: http://bit.ly/2nDAdRp ► PIZZA BOAT: http://bit.ly/2oCwqRP ► MEDITERRANEAN BOAT: 1 cup chickpeas 1/2 cup green bell pepper chopped 1/2 cup red bell pepper chopped 1/4 cup red onion, diced 2 Tbsp kalamata olives sliced 2 Tbsp fresh parsley chopped 1 garlic clove minced 1 tsp oil 1/2 lemon juiced 1/4 tsp salt 1 spaghetti squash pesto of choice (see low-fat vegan pesto link below!) Preheat oven to 400°F (200°C). Poke holes in squash with a fork and microwave 5 minutes to soften up the squash. Score all the way around the squash lengthwise with a knife, marking the line of the cut. Cut squash in half lengthwise, scrape out seeds and guts. Brush with oil, season with salt & pepper. Place cut-side down on a baking sheet lined with parchment and bake for about 40 minutes, until tender enough to scrape strands. Should be easily pierced with a fork. (Not TOO cooked through since you’ll cook more later.) Time will vary depending on the size of squash. You can store the cooked squash in the fridge for a few days before making your boat, or prep to eat immediately. When cool enough and ready to eat, scrape/shred the squash. In a large mixing bowl, mix all salad ingredients together (besides pesto). Season to taste. Place cooked spaghetti squash boats face up on a plate or cutting board. Spoon 1 Tbsp (to taste) of pesto onto each boat, followed by Mediterranean salad, then mix to combine with squash shreds. Garnish with parsley and enjoy cold! Yields 2 spaghetti squash boats. Per 1 spaghetti squash boat: 254 cals | 8F | 51C | 9P VEGAN PESTO VIDEO: http://bit.ly/2hy9TF6 ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
Hello! Hope you guys are having a good week so far! I had posted this look on my snapchat/instagram and you all were asking for a tutorial sooooo, here is a REALLY EASY , 2 product, smokey eye look. Its so pretty and I hope you give it a try. Thank you for coming by and for all of your love and support, I appreciate you guys SO MUCH. I ll be seeing you very soon. x o Bailey Sarian | Follow Me Here | Instagram : http://bit.ly/2nbO4PR Facebook : http://bit.ly/2mdZtK6 Twitter : http://bit.ly/2nbPj1g Pinterest : http://bit.ly/2mVpXnY SNAPCHAT: BaileySarian ___________________________________ Products Used : Choker is from Misguided.com Mac painterly pro long wear Paint Pot Sonia Kashuk Kohl Eye Liner Black Blackmoon Cosmetics Cream Shadow Asteroid Giorgio Armani Power Fabric Foundation 3.5 Urban Decay 24/7 Concealer Pencil DOD Tarte Shape Tape Concealer Fair Neutral Laura Mercier Loose Translucent Powder Pixi + Miriam Glow and Bronze Palette Natasha Denona Glow Powder 01 Light MAC LipLiner Strip Down Makeup Geek Cream Lipstick Do-See-Do MAC Lipstick Myth
Check out our 3 Easter Bunny Gift Ideas video. You will learn how to make these really cute foam egg bunnies. Once you have made your bunnies you can add a skewer and can be used as a decoration or even in your cupcakes. If you are looking for an interesting way to gift your Easter Eggs how about this cute Mason Jar craft Thank you for watching our Easter Crafts - 3 Easter Bunny Gift Ideas - Mason Jar Crafts video More ideas on the blog - http://easykidscraft.com/ Like on Facebook - https://www.facebook.com/Easy-Kids-Craft-177246849327613/ Music by http://www.epidemicsound.com/
Are GMOs bad for your health? Or is this fear unfounded? OUR CHANNELS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ German Channel: https://kgs.link/youtubeDE Spanish Channel: https://kgs.link/youtubeES HOW CAN YOU SUPPORT US? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This is how we make our living and it would be a pleasure if you support us! Get Merch designed with ❤ from https://kgs.link/shop Join the Patreon Bird Army 🐧 https://kgs.link/patreon DISCUSSIONS & SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Reddit: https://kgs.link/reddit Instagram: https://kgs.link/instagram Twitter: https://kgs.link/twitter Facebook: https://kgs.link/facebook Discord: https://kgs.link/discord Newsletter: https://kgs.link/newsletter OUR VOICE ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The Kurzgesagt voice is from Steve Taylor: https://kgs.link/youtube-voice OUR MUSIC ♬♪ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 700+ minutes of Kurzgesagt Soundtracks by Epic Mountain: Spotify: https://kgs.link/music-spotify Soundcloud: https://kgs.link/music-soundcloud Bandcamp: https://kgs.link/music-bandcamp Youtube: https://kgs.link/music-youtube Facebook: https://kgs.link/music-facebook The Soundtrack of this video: Soundcloud: http://bit.ly/2okalIy Bandcamp: http://bit.ly/2nCOQnR Facebook: https://www.facebook.com/epic-mountain-music 🐦🐧🐤 PATREON BIRD ARMY 🐤🐧🐦 ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Many Thanks to our wonderful Patreons from http://kgs.link/patreon who support us every month and made this video possible: Richard Martinez, Festive Madman, Christopher Jimenez, William Robertson, Peter, Christin Paul, Sitong Li, Noah T Blanchard, conquesttintin, Lukas Schopphoff, Vivian Wagner, Leon Klang, Max Wahrhaftig, Adrià, Vila Ruaix, Christian Fiedler, Adam Martin, Benjamin Bethea, Robert Smith, Stif, Alexandria Walters, Jack Neubauer, Gabriele Simeone, ComradKing, Michael Malocha, Paul Rozs, Mark Provan, oskars, Dar, Daria Blednova, Joshua Smith, Ke2theKe, Constantin-Marius Jaeck, Christopher Davidson, DK DK, Jon, Richter, Nova Kane, Someone, David Joseph, nsa smith, Husita, Robert Arnaud, SG2 Infinity, Jawnan, Dan Lukas Lundh, Jose Retana, Jake wirtanen, Abdulaziz Al-Kuwari, Roy Malamud, Krishna Yogi, Gonçalo Marques, Duke spork, itamar steigrad, I3aneFuL, Georg Kranz, Shiro Kawa, Janet Kim, Santina Lin, Chris Serdaris, Occam, Radek Starý, Abraham Callahan, Brent Charles, Emil Kampp, Scott Chamberlin-Wibbeke, Sebastian Gemal Vitting, Ray Jobbins, Jacques Quail, Scott Yanos, Tim Preuß, Attila Bögözi, Tarot, Noah Fechter-Dickson, Bogdan Bucur, James Bell, Jarek, Noah T-Blanchard, Adriana Vila SOURCES ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ #What is natural: GM insulin: http://bit.ly/2ncHaW5 Genetic engineering for thousands of years: http://bit.ly/2eCHKfi http://bit.ly/2mLCvPm CRISPR: http://bit.ly/2ncI2uN # Are GMOs bad for your health GMOs and gene flow: http://bit.ly/2bKauBe terminator seeds: http://n.pr/2o0ADSZ http://bit.ly/2obZ9NS Plants that are destined to be eaten are evaluated by different agencies http://bit.ly/2mLbU5g http://bit.ly/2nGPtNy http://bit.ly/2ncMXf0 GMOs are safe– various studies and reports by respected authorities: National Academies of Science, Engineering and Medicine: http://bit.ly/2o0IT55 An overview of the last 10 years of genetically engineered crop safety research: http://bit.ly/2ot8tfH Letter of 110 Nobel laureates vouching for GMOs: http://bit.ly/295Nvg1 WHO: http://bit.ly/1slbfSV Various others: http://bit.ly/1pEOq9T http://bit.ly/1xq9iGn http://bit.ly/14XU8yl http://pewrsr.ch/1LqMLAe http://bit.ly/2nduCOV http://bit.ly/20BHOsU Bt crops: http://bit.ly/2nd9rg8 herbicide-resistant crops: http://bit.ly/2o5kdJk http://bit.ly/2o5nSGQ # What good GMOs can do Bt eggplants: http://bit.ly/2nHbdsW http://bit.ly/2nvmg89 Gm papaya: http://bit.ly/2nbN0ab http://bit.ly/2nvl6cz http://bit.ly/2ndxPy0 # Look in the crystal ball: drought-resistant crops: http://bit.ly/2mLmnxf plants that produce more nutrients: http://bbc.in/1WxsfnJ vitamin-fortified banana: http://bit.ly/1MKS0sJ nitrogen-fixing crops: http://bit.ly/2mLN9Wn http://bit.ly/2nc9mrZ Chestnut tree: http://bit.ly/1VqkL2D Potential for landsparing: http://go.nature.com/2oc18Sp http://bit.ly/1T1J2NX # Further reading: Bt cotton in India: http://bit.ly/2nH5AdZ http://bit.ly/1JQKG1u Article on popular science: http://bit.ly/2o5oVqp Blog series on GMOs: http://bit.ly/2o18w5X Ecomodernist manifesto: http://bit.ly/1PSVE6n Help us caption & translate this video! http://www.youtube.com/timedtext_cs_panel?c=UCsXVk37bltHxD1rDPwtNM8Q&tab=2 Are GMOs Good or Bad? Genetic Engineering & Our Food
Today I give you the scoop on the NEW PASTEL Spring Collection from LORAC and share what s hot and where you should save your money. xo s ~ Tati » » » Check out ... WEIRDEST HAIR TOOL EVER ... WTF https://www.youtube.com/watch?v=XaWDTgfTkJ8 ✔ P R O D U C T S M E N T I O N E D Lorac Brunch Pro Eyeshadow Palette $44 Lorac Beauties Who Brunch Alter Ego Lip Gloss / Pastry Chef $17 Lorac Beauties Who Brunch Alter Ego Lip Gloss / Barista $17 Lorac Beauties Who Brunch Alter Ego Lip Gloss / Brunch Queen $17 Lorac Beauties Who Brunch Alter Ego Lip Gloss / Foodie $17 Lorac Beauties Who Brunch Alter Ego Satin Lipstick / Pastry Chef $18 Lorac Beauties Who Brunch Alter Ego Satin Lipstick / Brunch Queen $18 Lorac Beauties Who Brunch Alter Ego Satin Lipstick / Foodie $18 Lorac Beauties Who Brunch Light Source Highlighter / Limelight $23 Lorac Beauties Who Brunch Color Source Buildable Blush / Panorama $23 Lorac Beauties Who Brunch Color Source Buildable Blush / Luma $23 ✔ M A K E U P W O R N Face: Peripera Banana Milk Blur Era Face Aerobrush Foundation / Wheat La Prairie Cellular Treatment Foundation / Beige L Oreal True Match Super-Blendable Concealer / Warm Kryolan Derma Color Camouflage Creme Era Rayz Aerobrush Bronzer / 1 In The Sun Rimmel Stay Matte Long Lasting Pressed Powder / Silky Beige Covergirl Advanced Radiance Pressed Powder / Ivory Benefit Hoola Bronzer Guerlain Terracotta Bronzing Powder / 01 Kat Von D Shade and Light Palette Nars Orgasm Lorac Blush // Luma Bobbi Brown Highlighting Powder / Pink Glow Eyes: Lorac Beauties Who Brunch Palette Tom Ford Eye Color Quad / Cocoa Mirage Clio Gelpresso Waterproof Shadow / Beer Pong Tom Ford Eye Defining Pen / 01 Deeper Kiss Gel Eyeliner Stila Smudge Stick Waterproof Eyeliner / Stingray Fiona Stiles Ultra Smooth Waterproof Eye Defining Pencil / Coventry Japonesque Lash Lengthening Mascara Marc Jacobs Velvet Noir Major Volume Mascara / Noir Flutter Lashes / Mira Brows: Zoeva Brow Spectrum Anastasia Beverly Hills Brow Wiz / Taupe Anastasia Beverly Hills Brow Wiz / Dark Brown Benefit Gimme Brow / 03 Lips: Zoeva Graphic Eyes Waterproof Eyeliner / Its Never Over YSL Rouge Pur Couture / 06 The Estee Edit The Barest Lipcolor / In The Flesh Lorac Alter Ego Gloss // Barista FTC DISCLAIMER: This video is Not Sponsored and there are no affiliate links. ✔ S N A P C H A T TatiWestbrook ✔ I N S T A G R A M http://instagram.com/glamlifeguru ✔ T W I T T E R http://twitter.com/#!/glamlifeguru ✔ F A C E B O O K http://facebook.com/GlamLifeGuru ✔ E M A I L Tati@GlamLifeGuru.com ✔ WRITE TO ME HERE Tati Westbrook 1905 Wilcox Ave Suite #111 Los Angeles, CA 90068 Hi I m Tati from GlamLifeGuru, thank you for watching my video, please be sure to check out my collection of makeup videos where you ll find my best beauty tips, tricks and favorites on everything from top luxury cosmetics to my favorite drugstore makeup. Whether you re looking for a new product review, tutorial, beauty tip, haul or perhaps even a giveaway, I hope you enjoy watching.
Welcome to the Krabby Patty Hall of Fame! Sing along to this catchy track all about some serious patty lovers — from SpongeBob SquarePants, our trusty OG, to Patrick Star, the One-Bite-Wonder Hero. Do YOU have what it takes to join this crew? Catch more SpongeBob on Nick! ►► Subscribe for More: https://at.nick.com/SpongeBobSubscribe ►► Watch More from SpongeBob SquarePants: https://at.nick.com/NewSpongeBobVideos ►► Nickelodeon on YouTube: https://at.nick.com/Nick ►► NickRewind on YouTube: https://at.nick.com/NickRewind ►► What’s On TV? : https://at.nick.com/TVSchedule Catch More SpongeBob SquarePants on Nick! #SpongeBob #KrabbyPattyHallOfFame #MusicVideo GET MORE SPONGEBOB: Like SpongeBob: https://at.nick.com/SpongeBobFacebook Follow SpongeBob: https://at.nick.com/SpongeBobTwitter SpongeBob Instagram: https://at.nick.com/SpongeBobIG Like Nick: https://at.nick.com/Facebook Follow Nick: https://at.nick.com/Twitter Nick Instagram: https://at.nick.com/NickIG Nick Snapchat: https://at.nick.com/NickSnapchat Like NickRewind: https://at.nick.com/NickRewindFacebook Follow NickRewind: https://at.nick.com/NickRewindTwitter NickRewind Instagram: https://at.nick.com/NickRewindIG Nick Tumblr: https://at.nick.com/Tumblr Pin Nick: https://at.nick.com/Pinterest Visit the Official Site: https://at.nick.com/Official Get the App: https://at.nick.com/App The SpongeBob Official Channel is the best place to see Nickelodeon’s SpongeBob SquarePants on YouTube! Come follow the adventures of the world s most lovable sponge and his trusty sidekick, Patrick Star! On this channel, you’ll find all the SpongeBob SquarePants classics you know and love, plus BRAND NEW content featuring the whole Bikini Bottom gang - including Sandy Cheeks, Mr. Krabs, and everyone’s favorite grumpy neighbor, Squidward Q. Tentacles! But wait… there’s more! Tune in every week for Tuesday Tunes, Throwback Thursdays, and SpongeBob Saturdays! So there’s only one question left: “Ahhhhrrrrrr ya ready, kids?”