Even though I m a full time yoga teacher, I spend almost all of my time in front of a computer. Running my online yoga teacher training, this YouTube channel and my Uplifted online yoga community.. So having a Zen Minimalist Workspace where I feel that I can be calm, mindful and get stuff done efficiently is critical. Today, I m gonna give you a tour of my office with all my tips so you can create a Zen minimalist workspace at home. 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ ??Questions?? Join my Private Facebook Group to ask & I ll answer http://bit.ly/brettyogagroup ♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/ ♥ BEGINNER YOGA CLASSES: http://www.brettlarkin.com/newbie ♥ ADVANCED YOGA CLASSES: http://bit.ly/AdvYoga ♥ GET YOUR YOGA GEAR AT YOGA OUTLET: http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) ✔ SUBSCRIBE: http://bit.ly/SubBrett ✔ PODCAST: http://www.brettlarkin.com/podcast ✔ SNAPCHAT: @LarkinYogaTV ✔ INSTAGRAM: @LarkinYogaTV ✔ WEBSITE: http://www.brettlarkin.com ✔ FACEBOOK: https://www.facebook.com/LarkinYoga ✔ TWITTER: https://twitter.com/LarkinYogaTV Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.

On this episode of Prime Time, hosts Ben Turley and Brent Young head to Bohemian in NYC, a restaurant intending to build community while serving delicious cuts of beef. In the kitchen, the guys try out wagyu beef sashimi, wagyu beef tartare, and a cooked washugyu steak. Eater is the one-stop-shop for food and restaurant obsessives across the country. With features, explainers, animations, recipes, and more — it’s the most indulgent food content around. So get hungry. Subscribe to our YouTube Channel now! http://goo.gl/hGwtF0 Our Video Crew https://www.eater.com/pages/masthead-video

Politicians are trolling the media to advance their own agendas. Subscribe to our channel! http://goo.gl/0bsAjO Between Rep. Devin Nunes’ (R-CA) secret memo, allegations of missing text messages, and the panic over a so-called “secret society” in the FBI, the past few weeks of political news coverage have been dominated by Republican pseudoscandals. And while each of these alleged “bombshells” has turned out to be a dud, these stories raise questions about whether GOP politicians are intentionally baiting journalists -- trolling them into covering conspiracy theories in order to raise doubts about the FBI and the ongoing Mueller investigation. Read why the Nunes memo was a dud on vox.com: http://bit.ly/2D0tu8t And how the media fell for it anyway: http://bit.ly/2CZMaoQ Vox.com is a news website that helps you cut through the noise and understand what s really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on Facebook: http://goo.gl/U2g06o Or Twitter: http://goo.gl/XFrZ5H

This video shows the history of Europe s flags every year from 1600 to 1699. Here you go, Part 4! Enjoy the video! Musics: Crisis, & Volatile Reaction by Kevin MacLeod. Crisis Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Volatile Reaction Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ The countries during this time was mostly kingdoms with royal authorities, so I used royal standards to represent them. Russia is shown with their coat of arms on a red background, and the states of the Holy Roman Empire is shown with the imperial standard. Sources: Other YouTube history channels The map used in this video comes from the blank atlas. Other main sources: Wikipedia, FOTW, and other various websites. #flags #history #europe

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Coreografia: CLaudio López Utreras Bailarinas: *Karla Gamonal *Catalina Diaz *Pamela Molt *Carolina Planzer Lugar: Blue gimnasio (Valdivia)

Please watch: "Extreme Jeep & 4x4 Fails and Wins 2018 Fails Compilation" https://www.youtube.com/watch?v=g-r02RiJdY4 --~-- A beautiful Jeep Wrangler JK, This awesome Wrangler is a Show Jeep but Claudia also Take it Off Road, her Jeep is Fully Built and it have a Ripp Supercharger. If you want to see more you can follow her on Instagram @claudiaj941

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To download and watch this video anywhere and at any time, get the ChuChu TV Pro app now by clicking the below link! For Android Phones and Tablets - https://chuchu.me/ChuChuTVAndroid For Apple iPhones and iPads - https://chuchu.me/ChuChuTViOS . . . ChuChu TV Animal Alphabets Song with Animal Names & Animal Sounds | Nursery Rhymes for Kids =============================================== Video: Copyright 2017 ChuChu TV® Studios Music and Lyrics: Copyright 2017 ChuChu TV® Studios ChuChu TV ®, Cutians ®, all the characters and logos used are the registered trademarks of ChuChu TV Studios ===============================================

“우리가 만난지 333일, 찬란한 황금기를 약속해요” Wanna One 2nd Mini Album "0+1=1 (I PROMISE YOU)" 스페셜 테마 트랙 약속해요(I.P.U.) 약속해요(I.P.U.) 는 워너원에게 늘 힘이 되어주는 워너블을 향한 고마움과 일상 속 ‘감사’, ‘행복 그리고 ‘사랑’에 대한 감정을 담은 워너원 표 고백송 이다. Wanna One "0+1=1 (I PROMISE YOU)" 03.05 Special Theme Track 약속해요(I.P.U.) 03.19 Album Release More About Wanna One @ Official Facebook: https://www.facebook.com/WannaOne.official Official Twitter: https://twitter.com/WannaOne_twt Official Instagram: https://www.instagram.com/wannaone.official Official Post: http://post.naver.com/wannaone_official Official fan cafe: http://cafe.daum.net/WannaOneOfficial ♬ Available on iTunes, Apple Music : https://apple.co/2D13jyw Listen on Spotify : http://spoti.fi/2FECGkW CJ E&M Music은 아시아 No.1 엔터테인먼트 기업인 CJ E&M의 음악사업 브랜드로 음원/음반의 투자/제작/유통부터 콘서트/페스티벌 개최까지 포함하고 있습니다. CJ E&M MUSIC과 함께 하는 K-POP 아티스트들의 신곡과 뮤직비디오, 미공개 독점 영상 등을 이곳 YOUTUBE 채널에서 가장 먼저 만나보세요. CJ E&M Music is a music business brand of CJ E&M, Asia s No.1 entertainment company. CJ E&M Music covers investment, production and distribution of album and also provides the best music festival and concerts. Meet the K-POP artists brand new music videos and exclusive video clips on the official YouTube of CJ E&M Music.

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The NRA s streaming lifestyle network aims to boost gun sales, often by using an ominous tone that would make just about anything sound terrifying...including muffins. Connect with Last Week Tonight online... Subscribe to the Last Week Tonight YouTube channel for more almost news as it almost happens: www.youtube.com/user/LastWeekTonight Find Last Week Tonight on Facebook like your mom would: http://Facebook.com/LastWeekTonight Follow us on Twitter for news about jokes and jokes about news: http://Twitter.com/LastWeekTonight Visit our official site for all that other stuff at once: http://www.hbo.com/lastweektonight

Want to join our next mission? Subscribe: http://goo.gl/DzwvWv Join Captain Barnacles and the Octonauts and learn about all sorts of sea creatures along the way! The Octonauts are an adventure team who explore the world’s oceans, rescue the creatures who live there and protect their habitats – above and below the waves (from the rainforests of the Amazon to the deepest depths of the Midnight Zone). Captain Barnacles Bear, ex-pirate Kwazii Cat, medic Peso Penguin and the rest of the crew fearlessly dive into action, deploying a fleet of aquatic vehicles, including their Octopus-shaped home-base, the Octopod. Based on the richly imaginative books by Meomi, this sci-fi animated series combines immersive visuals and submersive humor to transport young children into a world that is both real and fantastic, full of mysteries to unravel and surprises around every corner. More Octonauts: Facebook: http://goo.gl/mlxUWu Twitter: http://goo.gl/PZshh3 Games: http://www.theoctonauts.com/ Website: http://www.octonauts.com/ #Octonauts #LearnAboutFish

Witness this Black Comedy and laugh a little harder with your friends! Book your tickets now: http://m.p-y.tm/pblc We present to you the second video song Patola the wedding anthem of the year 2018, from the upcoming Bollywood movie "Blackमेल". This latest track is the sung by Guru, also composed & penned by "Guru Randhawa". Gulshan Kumar & Ramesh Deo present, T-Series & RDP Motion Pictures Film, Produced by Bhushan Kumar, Krishan Kumar, Abhinay Deo and Apurba Sengupta, Blackमेल is directed by Abhinay Deo. The film has Irrfan Khan and Kirti Kulhari in lead roles along with Divya Dutta, Arunoday Singh. The movie is releasing on 6th April 2018. ♪ Available on ♪ iTunes : http://bit.ly/Patola-Blackmail-iTunes Hungama : http://bit.ly/Patola-Blackmail-Hungama Saavn : http://bit.ly/Patola-Blackmail-Saavn Gaana : http://bit.ly/Patola-Blackmail-Gaana Apple Music : http://bit.ly/Patola-Blackmail-Apple-Music Google Play : http://bit.ly/Patola-Blackmail-Google-Play Wynk : http://bit.ly/Patola-Blackmail-Wynk For Caller Tunes : Patola http://bit.ly/2Fk9Tp7 Kaala Suit - Patola http://bit.ly/2CYA0MY Ankhan He Ankhan- Patola http://bit.ly/2FSeVqA Set as Caller Tune: Set "Patola" as your caller tune - sms BML5 To 54646 Set "Kaala Suit - Patola" as your caller tune - sms BML6 To 54646 Set "Ankhan He Ankhan- Patola" as your caller tune - sms BML7 To 54646 _______________________________________ Song - Patola Singer - Guru Randhawa Lyrics - Guru Randhawa Composer - Guru Randhawa Programming- Vee Music Mix & Mastered By Eric Pillai (Future Sound Of Bombay) Asst Mixing Engineers Michael Edwin Pillai & Lucky Music Label: T-Series Original Credits Singer - Guru Randhawa Feat. Bohemia Lyrics - Guru Randhawa, Sabi Rap By - Bohemia Composer – Preet Hundal ________________________________________ Operator Codes: 1.Patola Vodafone Subscribers Dial 53710312882 Airtel Subscribers Dial 5432116495842 Idea Subscribers Dial 5678910312882 Tata DoCoMo Subscribers dial 54321110312882 Aircel Subscribers sms DT 6990988  To 53000 BSNL (South / East) Subscribers sms BT 10312882 To 56700 BSNL (North / West) Subscribers sms BT 6990988 To 56700 Virgin Subscribers sms TT 10312882 To 58475 Telenor Subscribers dial 500110312882 MTNL Subscribers sms PT 10312882 To 56789 2.Kaala Suit - Patola Vodafone Subscribers Dial 53710312885 Airtel Subscribers Dial 5432116495842 Idea Subscribers Dial 5678910312885 Tata DoCoMo Subscribers dial 54321110312885 Aircel Subscribers sms DT 6990990  To 53000 BSNL (South / East) Subscribers sms BT 10312885 To 56700 BSNL (North / West) Subscribers sms BT 6990990 To 56700 Virgin Subscribers sms TT 10312885 To 58475 Telenor Subscribers dial 500110312885 MTNL Subscribers sms PT 10312885 To 56789 3.Ankhan He Ankhan- Patola Vodafone Subscribers Dial 53710312884 Airtel Subscribers Dial 5432116495501 Idea Subscribers Dial 5678910312884 Tata DoCoMo Subscribers dial 54321110312884 Aircel Subscribers sms DT 6990989  To 53000 BSNL (South / East) Subscribers sms BT 10312884 To 56700 BSNL (North / West) Subscribers sms BT 6990989 To 56700 Virgin Subscribers sms TT 10312884 To 58475 Telenor Subscribers dial 500110312884 MTNL Subscribers sms PT 10312884 To 56789 ___ Enjoy & stay connected with us! ► Subscribe to T-Series: http://bit.ly/TSeriesYouTube ► Like us on Facebook: https://www.facebook.com/tseriesmusic ► Follow us on Twitter: https://twitter.com/tseries ► Follow us on Instagram: http://bit.ly/InstagramTseries

FULL EPISODE 1147 : http://bit.ly/2F9yYUe VISIT ZULU : http://zulu.id/ Ini Talk Show adalah program talk show masa kini yang menghadirkan tamu-tamu yang seru, unik dan menginspirasi. Program ini mengambil latar sebuah rumah dengan interaksi para karakter-karakter yang ada di dalam rumah tersebut sehingga menjadikannya sebuah tayangan yang menghibur dan penuh kejutan. Ini Talk Show didukung oleh Sule sebagai Host, Andre Taulany sebagai Consultant-Host, Sas Widjanarko sebagai Om Sule, Maya Septha sebagai Asisten Rumah Tangga, Nunung sebagai tetangga, Haji Bolot sebagai Pak RT, dan para pemeran-pemeran top lainnya. Ini Talk Show dapat disaksikan setiap hari Senin sampai Jumat pukul 20.00 WIB hanya di NET.

Edmunds Senior Writer Mark Takahashi gets behind the wheel of the fully redesigned 2018 BMW X3. In this review, he covers all of the areas most important to car buyers in the small luxury SUV class: comfort, refinement, technology, performance and utility. Is it the new class leader? Watch the video to find out for yourself. Q: What engines are available? A: The 2018 BMW xDrive30i has a 2.0-liter turbocharged four-cylinder with 248 horsepower, while the M40i gets a 3.0-liter turbocharged six-cylinder with 355 hp. Q: How much does the 2018 BMW X3 cost? A: Prices start at an MSRP of $43,645 for the base xDrive30i and an MSRP of $55,495 for the M40i, including destination fees. Q: What kind of features come standard? A: All 2018 BMW X3 models come with a power liftgate, tri-zone automatic climate control, simulated leather upholstery and a 6.5-inch center display. Q: How much cargo can the 2018 BMW X3 hold? A: The X3 offers 28.7 cubic feet behind the rear seats and 62.7 cubic feet with them folded. That s more than the competition. Q: What does the 2018 BMW X3 compete against? A: The Audi Q5, the Mercedes-Benz GLC, and the Jaguar E-Pace or F-Pace. Read our review of the 2018 BMW X3 here: https://www.edmunds.com/bmw/x3/2018/suv/review/ Edmunds – we help you find your perfect car with unbiased and useful reviews, advice, pricing and tools. Visit us at https://www.edmunds.com/.

a late flip that i learned a while ago, inspired by chris joslin. Patreon: https://www.patreon.com/jonnygiger Buy my Pro model: http://www.theshredquarters.com/jonny-giger-pro-script-deck/

Ask This Old House general contractor helps a couple frame an opening between their kitchen and living room in a load bearing wall. SUBSCRIBE to This Old House: http://bit.ly/SubscribeThisOldHouse Time: 4-6 hours Cost: $150-200 Skill Level: Moderate Shopping List: 2x4 lumber [https://amzn.to/2zwt6PF] for the temporary wall and the framing of the opening 2x8 lumber [https://amzn.to/34cOcks] for the temporary wall 2x12 lumber [https://amzn.to/2ZCm1YB] for the header 1/2 inch plywood [https://amzn.to/2MLIsbA] for the header 3 inch construction screws [https://amzn.to/2MIC6tT] Tools List for Cutting a Pass-Through in a Load Bearing Wall: Drill driver [https://amzn.to/2ZB9WCN] Power saw [https://amzn.to/2zAba6V] 6 foot level [https://amzn.to/2NFNuGw] Reciprocating saw [https://amzn.to/2zvPqsX] Steps: 1. Before doing any work, determine if the wall is load bearing or non-load bearing. If in doubt, consult a structural engineer. 2. If the wall is load bearing, a temporary wall will need to built using 2x8 plates on the floor and ceiling and 2x4 studs at an angle to support any weight from the floors above. 3. Hammer the studs into the temporary wall until they’re snug. 4. Use a drill/driver to secure a brace across the studs. 5. Use a level to draw the outline for the opening. Cut the opening using a reciprocating saw. 6. Remove the wall board and studs in the area of the new opening. 7. If needed, fill any extra space with studs. 8. Install the first jack studs on either side of the opening, with a small stud attached to hold the bottom plate of the new opening. 9. Install two sill plates into the bottom of the opening. Secure them with screws. 10. Create a header for the new opening using two 2x12 boards with a piece of _” plywood sandwiched in between with construction adhesive and screws. 11. Install the header in the opening. Install the additional jack studs inside the opening for the header to rest on. 12. Attach the jack studs and header using screws. 13. With the header in place, the temporary wall can be removed. 14. Use the reciprocating saw to cut the drywall on the other side of the opening. 15. Touch up the drywall or plaster around the opening. Resources: Tom uses kiln-dried lumber and plywood to frame the pass through, which is available to buy at from lumber yards and home centers. Tom also shares some tips for identifying a load-bearing wall, but ultimately cautions that a structural engineer is the best person to consult. About Ask This Old House TV: Homeowners have a virtual truckload of questions for us on smaller projects, and we re ready to answer. Ask This Old House solves the steady stream of home improvement problems faced by our viewers—and we make house calls! Ask This Old House features some familiar faces from This Old House, including Kevin O Connor, general contractor Tom Silva, plumbing and heating expert Richard Trethewey, and landscape contractor Roger Cook. Follow This Old House and Ask This Old House: Facebook: http://bit.ly/ThisOldHouseFB Twitter: http://bit.ly/ThisOldHouseTwitter http://bit.ly/AskTOHTwitter Pinterest: http://bit.ly/ThisOldHousePinterest Instagram: http://bit.ly/ThisOldHouseIG http://bit.ly/AskTOHIG Tumblr: http://bit.ly/ThisOldHouseTumblr For more on This Old House and Ask This Old House, visit us at: http://bit.ly/ThisOldHouseWebsite How to Cut a Pass-Through in a Load Bearing Wall | Ask This Old House https://www.youtube.com/user/thisoldhouse/

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