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FitnessFortitude
4,552 Visninger · 8 flere år siden

A quick 10 min AT HOME BOOTY BURNER to shape and tone your glutes! ⭐️ GRAB MY COOKBOOK! 100+ RECIPES: https://goo.gl/yYNtBL ⭐️ SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (my morning stretch routine): https://goo.gl/oanmK9 ➤ AT HOME WORKOUTS: https://goo.gl/oanmK9 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Nicholas
749 Visninger · 8 flere år siden

Whats up guys i m Sword4000 and welcome to another video! Today we will be bringing back hopefully another entertaining episode for all of your beautiful faces. •Todays Random Video -https://www.youtube.com/watch? v=7WJs9ZKAAss • SaiCo Store - http://store.saicopvp.com/ • MY TWITTER - https://twitter.com/Sword4000_YT • GFX Maker - https://twitter.com/InsideOutGFX?lang=en-gb

WorldWar
1,246 Visninger · 8 flere år siden

A year after the US entry into the war, the German Spring Offensive 1918 continues with operations Archangel and Georgette. The Portuguese Expeditionary Corps has to pay the price while the British manage to orderly retreat. » HOW CAN I SUPPORT YOUR CHANNEL? You can support us by sharing our videos with your friends and spreading the word about our work.You can also support us financially on Patreon: https://www.patreon.com/thegreatwar You can also buy our merchandise in our online shop: http://shop.spreadshirt.de/thegreatwar/ Patreon is a platform for creators like us, that enables us to get monthly financial support from the community in exchange for cool perks. » WHERE CAN I GET MORE INFORMATION ABOUT WORLD WAR I AND WHERE ELSE CAN I FIND YOU? We’re offering background knowledge, news, a glimpse behind the scenes and much more on: reddit: http://bit.ly/TheGreatSubReddit Facebook: http://bit.ly/WW1FB Twitter: http://bit.ly/WW1Series Instagram: http://bit.ly/ZpMYPL » CAN I EMBED YOUR VIDEOS ON MY WEBSITE? Of course, you can embed our videos on your website. We are happy if you show our channel to your friends, fellow students, classmates, professors, teachers or neighbours. Or just share our videos on Facebook, Twitter, Reddit etc. We are also happy to get your feedback, criticism or ideas in the comments. If you have interesting historical questions, just post them and we will answer in our OUT OF THE TRENCHES videos. You can find a selection of answers to the most frequently asked questions here: http://bit.ly/OOtrenches » CAN I SHOW YOUR VIDEOS IN CLASS? Of course! Tell your teachers or professors about our channel and our videos. We’re happy if we can contribute with our videos. If you are a teacher and have questions about our show, you can get in contact with us on one of our social media presences. » WHAT ARE YOUR SOURCES? Videos: British Pathé Pictures: Mostly Picture Alliance Background Map: http://d-maps.com/carte.php?num_car=6030&lang=en Literature (excerpt): Gilbert, Martin. The First World War. A Complete History, Holt Paperbacks, 2004. Hart, Peter. The Great War. A Combat History of the First World War, Oxford University Press, 2013. Hart, Peter. The Great War. 1914-1918, Profile Books, 2013. Stone, Norman. World War One. A Short History, Penguin, 2008. Keegan, John. The First World War, Vintage, 2000. Hastings, Max. Catastrophe 1914. Europe Goes To War, Knopf, 2013. Hirschfeld, Gerhard. Enzyklopädie Erster Weltkrieg, Schöningh Paderborn, 2004 Michalka, Wolfgang. Der Erste Weltkrieg. Wirkung, Wahrnehmung, Analyse, Seehamer Verlag GmbH, 2000 Leonhard, Jörn. Die Büchse der Pandora: Geschichte des Ersten Weltkrieges, C.H. Beck, 2014 If you want to buy some of the books we use or recommend during our show, check out our Amazon Store: http://bit.ly/AmazonTGW NOTE: This store uses affiliate links which grant us a commission if you buy a product there. » WHAT IS “THE GREAT WAR” PROJECT? THE GREAT WAR covers the events exactly 100 years ago: The story of World War I in realtime. Featuring: The unique archive material of British Pathé. Indy Neidell takes you on a journey into the past to show you what really happened and how it all could spiral into more than four years of dire war. Subscribe to our channel and don’t miss our new episodes every Thursday. » WHO IS REPLYING TO MY COMMENTS? AND WHO IS BEHIND THIS PROJECT? Most of the comments are written by our social media manager Florian. He is posting links, facts and backstage material on our social media channels. But from time to time, Indy reads and answers comments with his personal account, too. The Team responsible for THE GREAT WAR is even bigger: - CREDITS - Presented by : Indiana Neidell Written by: Indiana Neidell Director: Toni Steller & Florian Wittig Director of Photography: Toni Steller Sound: Toni Steller Mixing, Mastering & Sound Design: www.above-zero.com Editing: Toni Steller Motion Design: Philipp Appelt Research by: Indiana Neidell Fact checking: Markus Linke The Great War Theme composed by Karim Theilgaard: http://bit.ly/karimyt A Mediakraft Networks Original Channel Based on a concept by Spartacus Olsson Author: Indiana Neidell Visual Concept: David van Stephold Producer: Toni Steller & Florian Wittig Social Media Manager: Florian Wittig Contains licenced Material by British Pathé All rights reserved - © Mediakraft Networks GmbH, 2018

TheSlow
3,468 Visninger · 8 flere år siden

It’s a wet and wild finale of The Super Slow Show, and Dan and Gav are tasked with emptying the pool. Nothing 500 feet of spare det cord can’t handle! The Super Slow Show, only on YouTube.

SCIENCE
4,636 Visninger · 8 flere år siden

Discover why your body is a wonderland with Christine Sydelko! Christine gets banned from Ikea! https://youtu.be/GYlC_B8PW2M Subscribe for weekly videos: http://bit.ly/asapsci Created by: Mitchell Moffit and Gregory Brown Written by: Rachel Salt, Greg Brown & Christine Sydelko Illustrated by: Max Simmons Edited by: Sel Ghebrehiwot FOLLOW US! Instagram and Twitter: @whalewatchmeplz and @mitchellmoffit Clickable: http://bit.ly/16F1jeC and http://bit.ly/15J7ube AsapINSTAGRAM: https://instagram.com/asapscience/ Facebook: http://facebook.com/AsapSCIENCE Twitter: http://twitter.com/AsapSCIENCE Tumblr: http://asapscience.tumblr.com SNAPCHAT US whalewatchmeplz and pixelmitch Created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Send us stuff! ASAPSCIENCE INC. P.O. Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading/References: http://www.sciencemag.org/news/2017/11/daytime-wounds-heal-more-quickly-those-suffered-night http://www.resuscitationjournal.com/article/S0300-9572%2814%2900739-4/fulltext https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761619/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2633676/ http://journals.plos.org/plosgenetics/article?id=10.1371/journal.pgen.1002852 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768097/ http://sciencenetlinks.com/student-teacher-sheets/cells-your-body/ https://en.wikipedia.org/wiki/Stratified_squamous_epithelium https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2629605/ https://www.uni-bonn.de/Press-releases/110_2008/ https://www.scientificamerican.com/article/your-hidden-censor-what-your-mind-will-not-let-you-see/v https://www.ncbi.nlm.nih.gov/pubmed/26551544 https://www.scientificamerican.com/article/what-makes-a-human-brain-unique/ https://www.scientificamerican.com/article/fact-or-fiction-the-tongue-is-the-strongest-muscle-in-the-body/ https://informationisbeautiful.net/books/ https://www.youtube.com/watch?v=tcq0y_lL_O4 https://www.sciencedaily.com/releases/2018/01/180111141637.htm http://linkinghub.elsevier.com/retrieve/pii/S0092867417314939 http://scicurious.scientopia.org/2013/05/17/friday-weird-science-whats-your-farting-frequency/ Amazing body facts, Christine Sydelko, Educational comedy, body cell facts, fart facts, human development, your brain edits what you see, the power of your nose, amazing pregnancy facts, near death experiences, when are you actually dead, brain waves after death, your body on stress, how the body heals from injury, how burns heal, what is the strongest muscle in the body, how many senses do you have, viners on youtube.

YOURMUSIC
2,659 Visninger · 8 flere år siden

MELLOGANG, thank you for your support. Together we SOLD OUT the Los Angeles Convention Center! That s over 22,500 people. I hope everyone enjoyed visiting Melloville. Special thanks to everyone involved with putting on the show. Also, Shout Out! to the artists that were there to support the event: Loud Luxury, Ookay, Adventure Club, Armnhmr, Slushii and LOGIC!! NEW Mello™️ by Marshmello gear SHOP NOW ▶ http://mellogang.com Watch Cooking with Marshmello HERE ▶ http://youtube.com/playlist?list=PLcYK4PlHbZQtXROf5fnrr4dO4ruWiv7ts WATCH FLY MUSIC VIDEO ▶ https://youtu.be/oRArmtMA9AI WATCH FRIENDS MUSIC VIDEO ▶ https://youtu.be/jzD_yyEcp0M WATCH SPOTLIGHT MUSIC VIDEO ▶ https://youtu.be/7R1N-8SoqcM WATCH LOVE U MUSIC VIDEO ▶ https://youtu.be/D-pKeb6Wf4U WATCH TAKE IT BACK MUSIC VIDEO ▶ https://youtu.be/P9Ijqa_2eu0 WATCH SILENCE MUSIC VIDEO ▶ https://youtu.be/Tx1sqYc3qas WATCH BLOCKS MUSIC VIDEO ▶ https://youtu.be/5E4ZBSInqUU WATCH YOU & ME MUSIC VIDEO ▶ https://youtu.be/fiusxyygqGk WATCH FIND ME MUSIC VIDEO ▶ https://youtu.be/ymq1WdGUcw8 WATCH MOVING ON MUSIC VIDEO ▶ https://youtu.be/yU0tnrEk8H4 WATCH SUMMER MUSIC VIDEO ▶ https://youtu.be/2vMH8lITTCE WATCH ALONE MUSIC VIDEO ▶ https://youtu.be/ALZHF5UqnU4 WATCH KEEP IT MELLO MUSIC VIDEO ▶ https://youtu.be/_J_VpmXAzqg SUBSCRIBE HERE ▶ http://youtube.com/marshmellomusic?sub_confirmation=1 MARSHMELLO: Merch | http://mellogang.com Spotify | http://spoti.fi/marshmello Apple Music | https://apple.co/2n8Evz6 SoundCloud | http://soundcloud.com/marshmellomusic Instagram | http://instagram.com/marshmellomusic Facebook | http://facebook.com/marshmellomusic Twitter | http://twitter.com/marshmellomusic Twitch | http://twitch.tv/marshmellomusic Credits: Agency: MGX Creative Director: Daniel Malikyar Editor: Karl Jungquist Additional Camera Ops: Karl Jungquist, Lucas Klingner, Troy Charbonnet MELLOGANG SELLS OUT LOS ANGELES CONVENTION CENTER!! #Marshmello #Mellogang #LosAngeles

DeMuro
2,673 Visninger · 8 flere år siden

CHECK OUT CARS & BIDS http://carsandbids.com The 2018 Audi RS3 is my favorite new Audi -- and today I m reviewing the RS3 to show you why the Audi RS3 is the best new Audi. I m taking you in-depth with the Audi RS3 to show you all the cool quirks and features. FOLLOW ME! Facebook - http://www.facebook.com/ddemuro Twitter - http://www.twitter.com/dougdemuro Instagram - http://www.instagram.com/dougdemuro DOUGSCORE CHART: https://docs.google.com/spreadsheets/d/1KTArYwDWrn52fnc7B12KvjRb6nmcEaU6gXYehWfsZSo

DIY
3,350 Visninger · 8 flere år siden

In this Video, I show how I made my first table. First 50 people get $40 off their first two weeks of Blue Apron, here!: https://cook.ba/2EwVLEc Sponsored by Blue Apron For more Awesome videos Subscribe & "RING the Bell": https://goo.gl/aWzL1T View all my plans https://gumroad.com/diycreators Grab A DIY T-SHIRT: http://bit.ly/2GoIGhm Find me on Social media Instagram: https://instagram.com/morediycreators Facebook: https://www.facebook.com/diycreators Help me make more Video: https://www.patreon.com/diycreators Materials Used- *******Affiliate Links****** 2 by 8 Southern yellow pine 2 by 12 Southern yellow pone Screws https://amzn.to/2GW22vm The stain I used (smaller can) https://amzn.to/2JFCzbp Stain Brush https://amzn.to/2He5q8e Spar Urethane (Clear Coat) https://amzn.to/2v6B5Ur Large brush https://amzn.to/2JFfsNX Wood Glue (2) Aluminum bar 8ft (2 by 1/8th in thick) Liquid Nails Fuze Ihttps://amzn.to/2EGyHmH Tools Used ******Affiliate Links****** Miter Saw Circular Saw https://amzn.to/2EEnBi8 Framing Square https://amzn.to/2GS8301 Assembly Square Tool https://amzn.to/2EG350u Woodworking Plans (Big Bundle) https://gum.co/CpSyF Camera and recording equipment I use ******Affiliate Links****** Recording Camera - Nikon D5500 - http://amzn.to/2qTajaY Mic to record to computer - http://amzn.to/2qTtAZO Mic to Record to the Camera http://amzn.to/2CQ9xBk Lighting http://amzn.to/2ozoNxR SD Card http://amzn.to/2oHfsDr Camera Slider http://amzn.to/2ERyYEi Software Adobe Premiere (Video Edit) Adobe Photoshop (Photoshop) Sketchup (3D Modeling software) You can see my complete kit list here https://kit.com/Diycreators/video-recording-gear

ZUMBA
2,099 Visninger · 8 flere år siden

What happens when you combine 5 insanely talented latin studs with smooth and sultry voices? boy band group CNCO! New-ish to the scene, CNCO is revitalizing the boy band world with their crossover tunes and, if you haven t heard of them yet, you will now. That s because the boy band group, known better as Joel Pimentel, Christopher Vélez, Richard Camacho, Erick Brian Colón and Zabdiel De Jesús, just launched a brand new album (their second one), and Zumba is partnering up with them to take their song "Solo Yo" to the masses! Billboard refers to the album as "a collection of melodic, mostly romantic tracks set to reggaetón beats with rich, R&B-infused vocal harmonies" so be sure to check out their new album. In the meantime, here are 5 things you may not know about this impressive fivesome...and remember, you can now dance to this contagious choreo and hear brand new track "Solo Yo" in a Zumba class near you. Just ask your Zumba instructor to add this April bonus track to their ZIN Play app and get to steppin .

Davis
3,333 Visninger · 8 flere år siden

Download/Stream the album: https://TaylorDavis.lnk.to/9bMXs Get Physical CDs: http://smarturl.it/TDStoreFront Sheet Music for this Song! https://mnot.es/2qL4UnX Join my Patreon Community: http://www.patreon.com/taylordavis All My Sheet Music: http://smarturl.it/TDSheetMusic Upcoming Live Shows: http://smarturl.it/TDPerformances My Official Sites: http://instagram.com/taylordavisviolin https://www.facebook.com/TaylorDavisViolin https://twitter.com/violintay http://www.taylordavisviolin.com/ http://www.patreon.com/taylordavis All My Albums: iTunes: http://smarturl.it/TDiTunesAlbums Amazon: http://amzn.to/2oZFAg1 Google: http://smarturl.it/TDGoogleAlbums Spotify: http://smarturl.it/TDSpotifyAlbums Bandcamp: http://bit.ly/143kfPY Signed & Unsigned Albums: https://www.smarturl.it/TDPhysicalAlbums What I Use to Make Music & Videos! In My Violin Case: http://smarturl.it/TDKitViolinCase My Favorite Violin Gear: http://smarturl.it/TDKitViolinFavs My Music Production Gear: http://smarturl.it/TDKitMusicGear My Video Gear: http://smarturl.it/TDKitVideoGear Sign up for my Newsletter here :) http://bit.ly/TDNewsletterSignup Download my FREE app! http://smarturl.it/taylordavis Original song by Lin-Manuel Miranda Arranged, Produced and Performed by Taylor Davis Filmed by Q Productions Thank you guys for watching! The more you view/like/share or support me by purchasing my songs or on Patreon, the more I ll be able to produce higher quality content like this to share on my channel!

Insider
4,115 Visninger · 8 flere år siden

Download a free audiobook and support TED-Ed s nonprofit mission: https://adbl.co/2Hejwql Check out Oliver Sacks s "The Man Who Mistook His Wife for a Hat": http://bit.ly/2Hk8ShM View full lesson: https://ed.ted.com/lessons/what-causes-headaches-dan-kwartler In ancient Greece, the best-known remedy for a long-standing headache was to drill a small hole in the skull to drain supposedly infected blood. Fortunately, doctors today don’t resort to power tools to cure headaches, but we still have a lot to learn about this ancient ailment. Dan Kwartler shares what we know (and don t know) about headaches. Lesson by Dan Kwartler, animation by Sharon Colman. Thank you so much to our patrons for your support! Without you this video would not be possible. Senjo Limbu, Martin Lau, Robson Martinho, Jason Garcia, Cailin Ramsey, Seung Hoon Shin, John Saveland, Nicolle Fieldsend-Roxborough, Venkat Venkatakrishnan, Sandy Nasser, CG Nobles, Yoga Trapeze Wanderlust, Jaron Blackburn, Alejandro Cachoua, Thomas Mungavan, Elena Crescia, Edla Paniguel, Anna-Pitschna Kunz, Tim Armstrong, and Alessandro.

MaCenna
2,510 Visninger · 8 flere år siden

click to never miss a DIY: http://bit.ly/subthesorrygirls Today is the last video of plant week! Watch as eight plants compete to survive in ZERO light for 30 days. Who will thrive? Who will crumble? Find out here... Ultimate plant playlist: https://goo.gl/X8guVX Check out the blog post here!: https://goo.gl/4F9Dgp __ OTHER PLATFORMS @thesorrygirls everywhere! BLOG // http://www.thesorrygirls.com INSTAGRAM // https://www.instagram.com/thesorrygirls FACEBOOK // http://www.facebook.com/thesorrygirls PINTEREST // http://www.pinterest.com/thesorrygirls TWITTER // http://www.twitter.com/thesorrygirls KELSEY S INSTA // https://instagram.com/kelseymarillis/ BECKY S INSTA // https://instagram.com/beckyylynne/ __ DIY & LIFESTYLE CHANNEL // http://youtube.com/TheSorryGirls VLOG & Q&A // http://youtube.com/TheSorryLife __ Edited by Ashley aka bestdressed Check out her channel here!: https://goo.gl/F8vHa9 __ Not sponsored yo. __ Please note that we are not professionals and that all projects seen on our channel must be completed at your own risk. We do not take responsibility for any harm or injury that may occur. Be safe!

Flamenco Frenzy
1,966 Visninger · 8 flere år siden

『TWICE(트와이스) "What is Love?"』 COVERED: Everyone (mixed) DANCE COVER: https://youtu.be/vaOnZ7eS92I →Instagram: http://instagram.com/imlisarhee →Twitter: https://twitter.com/imlisarhee *No Copyright Infringement Intended*

KitchenCrusader
2,880 Visninger · 8 flere år siden

These three super simple quinoa salads are perfect for lunch, dinner or a side dish. I ll show you myAsparagus and Feta Quinoa Salad, Asian Quinoa Salad, and Kale Mango Quinoa Salad ✳︎SUBSCRIBE: http://tinyurl.com/jaxbcd6 ✳︎Sign up to my FREE Newsletter here: https://tinyurl.com/y6wl949e ✳︎Shop my 15 C&D Salad Ebook Here: https://tinyurl.com/yb4qbons ✳︎Shop my Nice Cream Ebook Here: https://tinyurl.com/ya7j6xrq PRINT RECIPES HERE: Asparagus Quinoa Salad: https://tinyurl.com/CDAspQuinoa Asian Quinoa Salad: https://tinyurl.com/CDAsianQuinoa Kale Mango Quinoa Salad: https://tinyurl.com/CDKaleQuinoa QUINOA 101 | EVERYTHING YOU NEED TO KNOW: https://youtu.be/fKLKFVCFyLM HELPFUL KITCHEN TOOLS: 7-Inch Santoku Knife: http://amzn.to/2ng92gT Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV Glass Mixing Bowls: http://amzn.to/2oQoZqj FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ 3 MORE Easy Quinoa Salad Recipes: https://youtu.be/VpbE6CF5NSk MORE C&D QUINOA RECIPES: Quinoa Tabouli: https://youtu.be/MczR0SRYFGc Quinoa Asparagus Salad: https://youtu.be/i_cAoi4rbH4 High Protein Quinoa Salad: https://youtu.be/P7XccS2Sgac Golden Beet Quinoa Salad: https://youtu.be/nA120Bei2cA ASPARAGUS QUINOA SALAD RECIPE: 1 pound asparagus, trimmed 2 tablespoons + 1 teaspoon extra virgin olive oil 1/4 cup fresh squeezed lemon juice 2 cloves garlic, crushed 3 cups cooked quinoa, cooked according to the package 1 can low sodium chickpeas, drained and rinsed 1/4 cup thinly sliced scallions, (about 3 scallions) 2 ounces feta cheese Salt and pepper to taste Pre heat oven to 400 Place the asparagus on a rimmed baking sheet and toss with 1 teaspoon of olive oil and season with salt and pepper. Pop in the oven and bake for 15-20 minutes or until tender. The thickness of your asparagus will determine how long it needs to cook for. Cool and cut into 1-inch pieces. In a small bowl, combine the rest of the olive oil, lemon juice, and garlic. Season with salt and pepper and which together. Set aside. In a large bowl combine cooked quinoa, chickpeas, scallions, and asparagus. Drizzle the dressing over the top and gently toss everything together. Adjust seasonings if needed. Transfer into a serving bowl and top with crumbled feta cheese. Serve and enjoy! Makes about 4 cups of salad (6-3/4cup servings) Nutrients per serving (3/4 cup): Calories: 226; Total Fat: 8.9g; Saturated Fat: 1.9g; Cholesterol: 5mg; Sodium 175mg, Carbohydrate: 29.9g; Dietary Fiber: 5.4g; Sugars: 3g; Protein: 8.3g ASIAN QUINOA SALAD RECIPE 3 cups COOKED quinoa, cooked according to package 1 cup chopped red cabbage 1 cup cooked edamame 1 red bell pepper, chopped 1/2 cup chopped radish 1/2 cp chopped carrots 1/4 cup cilantro, chopped 1/3 cup roughly chopped cashews 3 tablespoon low sodium soy sauce 1 tablespoon sesame oil 2 tablespoons lime juice 1 tablespoon nut butter (any will work) 2 tablespoons thinly sliced scallions 1/2 teaspoon grated ginger 2 cloves crushed garlic In a small bowl or spouted cup combine; soy sauce, sesame oil, lime juice, nut butter, scallions, ginger and garlic. Whisk together with a fork until everything is well combined. Set aside. In a large bowl combine quinoa, cabbage, edamame, bell pepper, radish, and carrots. Drizzle the dressing over the salad and gently toss everything together. Finish by stirring in the cilantro and cashews. Serve and enjoy! Makes about 4 cups of salad (6-3/4 cup servings) Nutrients per serving (3/4 cup): Calories: 253; Total Fat: 9.8g; Saturated Fat: 1.4g; Cholesterol: 0mg; Sodium 344mg, Carbohydrate: 31.1g; Dietary Fiber: 6g; Sugars: 5g; Protein: 11.2g KALE MANGO QUINOA SALAD RECIPE 1/4 cup extra virgin olive oil 1/4 cup fresh squeezed lemon juice 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 bunch of kale, stemmed and chopped (about 8 cups) 1 cup cooked quinoa, cooked according to the package 1 mango, cut into bite sized pieces 1 cup halved strawberries (or quartered if they are really big) 2 tablespoons roasted pumpkin seeds (aka pepitas) In a small bowl or spouted cup, combine olive oil, lemon juice, salt and pepper. Place kale in a large bowl and drizzle with the dressing. Using your hands, massage the dressing into the kale for 1-2 minutes. This helps to tenderize the kale. Add in quinoa, mango, strawberries, and pepitas. Gently toss together and then transfer into a serving dish. Enjoy! Makes a big fat salad. Serves 4-6 as a side. Nutrients per 1/4th of the recipe: Calories: 300; Total Fat: 17.5g; Saturated Fat: 2.5g; Cholesterol: 0mg; Sodium 421mg, Carbohydrate: 37.3g; Dietary Fiber: 6.2g; Sugars: 10.6g; Protein: 7.9g

SurvivalSkills
1,444 Visninger · 8 flere år siden

Hello. Primitive technology with survival skills Wilderness build pyramid part 1 is our next video. In this video we make a great project, technical requirements and high accuracy. With the primitive technology we built the mini pyramid, there are quite a few ways to build the pyramid. Different from ancient pyramids that ancient humans have not explained how to build. In a small pyramid model is built much simpler. By the survival skill we took the heart of the pyramid, we hit the corners of the square. We divide the pyramid s bottom into 2 squares. the outside is 2.8m. Inside is 1.2m. I will continue to finish this work in the next video, and we will continue to make the next video on primitive technology and wilderness survival skills. Subscribe to the channel to watch the latest videos. Thank you. Channels: https://goo.gl/TKyBnn

StraightPipes
4,719 Visninger · 8 flere år siden

We go for a drive in the 2018 Mazda MX-5 Miata RF. Support us on Patreon: https://www.patreon.com/thestraightpipes Subscribe! http://www.youtube.com/subscription_center?add_user=TheStraightPipes Facebook! https://www.facebook.com/thestraightpipes Buy our shirts! Profits go directly to burnouts: https://shop.spreadshirt.com/thestraightpipes/ https://shop.spreadshirt.com/thestraightpipescanada/ Add us on Instagram and Snapchat @TheStraightPipes Thanks for Edelkrone for hooking up the sliderPLUS & Motion Kit for this shoot! https://www.edelkrone.com/p/138/slider-plus Equipment we use that you can purchase on Amazon: GoPro Hero 4 & 5 Black (http://amzn.to/2iPzhE6) Sony Action Cam (http://amzn.to/2hWn8xd) Sony A6000 (http://amzn.to/2hzIv6g) Sony A7S (http://amzn.to/2hWo0ls) Sony RX100 IV (http://amzn.to/2iiSyAJ) Manfrotto Video Tripods (http://amzn.to/2iACmIQ) DJI Phantom 3 Pro Drone (http://amzn.to/2iPA5ZE) DJI Inspire 1 Drone (http://amzn.to/2iQEShN) DJI Osmo (http://amzn.to/2iPJDDW) Our reviews give you two perspectives. Jakub takes the perspective of the car enthusiast, while Yuri represents the interests of the general consumer. You won t find details about engine compression ratios here, instead you ll have real world opinions on what it s like to drive and own cars.

origami
4,993 Visninger · 8 flere år siden

Easy Paper Flower Craft | Mothers Day Craft Idea This paper flower craft is so easy and makes a great card for Mothers Day or even a Birthday. I hope you have enjoyed this easy kids craft and if you like what you see don t forget to Subscribe and click on the notification bell so you don t miss any Easy Kids Craft ideas Check out our other channel - All Craft TV - https://www.youtube.com/channel/UC6HyBV43QNsH8YKCD3chMuQ For step by step instructions check out this Blog post -http://easykidscraft.com/easy-paper-flower-craft-mothers-day-card-idea/ And find more Easy Kids Craft ideas here - http://easykidscraft.com/ Follow Us! Like on Facebook - https://www.facebook.com/Easy-Kids-Craft-177246849327613/ Music by http://www.epidemicsound.com/

KIKIDANCESTUDIO
486 Visninger · 8 flere år siden

비바댄스스튜디오 VIVA DANCE STUDIO K-LUCY Choreography. DAME TU COSITA Dance Challenge ( Uptown Funk ver. ) HOMEPAGE http://viva-dancestudio.com VIVA INSTAGRAM http://www.instagram.com/viva_dance_studio FACE BOOK http://www.facebook.com/vivadance2003 WEIBO http://weibo.com/vivadancestudio VIVA KAKAO http://plus.kakao.com/home/now9ymy1 비바댄스스튜디오 창원 댄스 스튜디오

MoGuys
989 Visninger · 8 flere år siden

The first 500 people to click this link will get a 2 month free trial of Skillshare: https://skl.sh/tsol3 People-pleasing behavior, while ostensibly pleasant, causes enormous difficulties for us, especially in relationships and in love. We need to grow better able to disappoint others, and to stop fearing calamity when we do so. For gifts and more from The School of Life, visit our online shop: https://bit.ly/2GWIpTN Join our mailing list: http://bit.ly/2e0TQNJ Our website has classes, articles and products to help you think and grow: https://bit.ly/2v7etmz 2JGOpBZ FURTHER READING “Being someone who pleases people sounds, on the face of it, like a very good idea. But it is a pattern of behaviour riddled with problems, as much for the perpetrator as for their audience; the people-pleaser is someone (who might at times be oneself) who feels they have no option but to mould themselves to the expectations of others, and yet, harbours all manner of secret and at points dangerous reservations and resentments. They act like the perfect lover when their real feelings are far darker; they give their assent to plans they hate; and they confuse everyone around them by failing to express, in due time, with the requisite courage, their authentic needs and ambitions...” You can read more on this and other subjects on our blog, here: https://bit.ly/2JDQ0sh MORE SCHOOL OF LIFE Visit us in person at our London HQ: https://bit.ly/2GRZJNU Watch more films on SELF in our playlist: http://bit.ly/TSOLself You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&tab=2 Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB SOCIAL MEDIA Feel free to follow us at the links below: 2JGOpBZ Facebook: https://www.facebook.com/theschooloflifelondon/ Twitter: https://twitter.com/TheSchoolOfLife Instagram: https://www.instagram.com/theschooloflifelondon/ CREDITS Produced in collaboration with: Marcie LaCerte http://marslizard.net/ #TheSchoolOfLife

journey
3,270 Visninger · 8 flere år siden

Join Honey for FREE at: https://www.joinhoney.com/MinuteEarth. Special thanks to Honey for sponsoring this episode. Female mammals make milk, a cocktail of filtered blood, to provide their babies with vital nutrients. Thanks also to our Patreon patrons https://www.patreon.com/MinuteEarth and our YouTube sponsors. ___________________________________________ To learn more, start your googling with these keywords: Mammal: Endothermic vertebrates that nurse their young. Lactation: The secretion of milk by the mammary glands. Mammary Gland: A cluster of alveoli and ducts that secretes milk. Mammary Alveoli: The tiny sacs that are the site of milk production and storage in the mammary gland. Oxytocin: A hormone released by the pituitary gland that - among other things - causes the milk ejection reflex during nursing. Holstein: A large black and white cow known for the large quantities of milk it yields. ___________________________________________ Subscribe to MinuteEarth on YouTube: http://goo.gl/EpIDGd Support us on Patreon: https://goo.gl/ZVgLQZ And visit our website: https://www.minuteearth.com/ Say hello on Facebook: http://goo.gl/FpAvo6 And Twitter: http://goo.gl/Y1aWVC And download our videos on itunes: https://goo.gl/sfwS6n ___________________________________________ Credits (and Twitter handles): Script Writer: David Goldenberg (@dgoldenberg) Script Editor: Emily Elert (@eelert) Video Illustrator: Qingyang Chen (@QCVisual) Video Director: David Goldenberg (@dgoldenberg) Video Narrator: Emily Elert (@eelert) With Contributions From: Henry Reich, Alex Reich, Kate Yoshida, Ever Salazar, Peter Reich Music by: Nathaniel Schroeder: http://www.soundcloud.com/drschroeder Photo of Aftershock by: Selz Pralle Dairy https://hoards.com/article-22654-she-exceeded-all-expectations.html ___________________________________________ References: Skibiel, A., Downing, L., Orr, T., and Hood, W. (2013).The Evolution Of The Nutrient Composition Of Mammalian Milks. Journal of Animal Ecology. 82 (6): 1254-1264. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/23895187 Sharp, J., Wanyonyi, S., Modepalli, V., Watt, A., Kuruppath, S., Hinds, L., Kumar, A., Abud, H., Lefevre, C., and Nicholas, K. (2017). The Tammar Wallaby: A Marsupial Model To Examine The Timed Delivery And Role Of Bioactives In Milk. General and Comparative Endocrinology. 244: 164-177. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/27528357 Tsuruta, S., Misztal, I., and Lawlor, T. (2004). Genetic Correlations Among Production, Body Size, Udder,and Productive Life Traits Over Time in Holsteins. Journal of Dairy Science. 87(5):1457-1468. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/15290995 Nicholas, K. (1988). Asynchronous Dual Lactation In A Marsupial, The Tammar Wallaby. Biochemical and Biophysical Research Communications. 154 (2): 529-536. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/2456758




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