If you want to cook and incredible and unforgettable meal for you family on this holiday season or special occasion it does not get any better than, bone marrow and wagyu tomahawk steak. On this video I show you how to cook bone marrow 2 different ways and don t forget a beautiful wagyu MBS 3 tomahawk steak. * SUBSCRIBE to this Channel https://www.youtube.com/gugafoods?sub_confirmation=1 ----------------------------------------------- Subscribe to my Other Channel https://www.youtube.com/SousVideEverything?sub_confirmation=1 ----------------------------------------------- My SOCIAL MEDIA, Let s connect! Facebook: https://www.facebook.com/Sous-Vide-Everything Instagram: https://www.instagram.com/sveverything/ HOW TO COOK BONE MARROW ON THE GRILL I cooked it @ (250°F / 121°C) for about 20 minutes Bone Marrow Overnight Solution 1/2 Gallon 2 tbsp Fine Salt * Knives Used * Gyuto Chef: https://amzn.to/2PliQiN Damascus Filet: https://amzn.to/2PkWpdm * Bone Marrow and Wagyu Steak by Grand Western Steaks Their Website: http://bit.ly/2ConGtC Use Code "SVE" for 10% Off any purchase, no restrictions! * For Personal Touch Speak to Rep. Emilio (305)310-0559 F.Y.I. They have picanha, TELL HIM GUGA SENT YOU! * My Wireless Smart Thermometer MEATER: https://amzn.to/2ugI8XE * My Knives * Everyday Knives: https://goo.gl/yPvava Chef Knives: https://goo.gl/iyiknP Strong Knives: https://goo.gl/iHjbq8 Fancy Knives: https://goo.gl/1vZ2s6 * FOGO Premium Lump Charcoal - The First Ingredient. Fogo Charcoal: https://amzn.to/2uK95G2 * OFTEN USED EQUIPMENT * Thermometer: https://amzn.to/2ugI8XE My Salt: https://amzn.to/2tofZgN Flamethrower: https://amzn.to/2QCRcPi Mini Food Processor: https://amzn.to/2Hca58b Steak Cast Iron Plates: http://amzn.to/2FCTYQc Tongs Tweezers: https://amzn.to/2M6v3Gm Burger Mold: https://amzn.to/2JMh6xW Tongs Tweezers: https://amzn.to/2M6v3Gm Food Grade Gloves: http://amzn.to/2lTd8H4 * BBQ Equipment * My Stove: https://amzn.to/2DBwP2C Charcoal: https://amzn.to/2uK95G2 Fire Starter: http://amzn.to/2F1OFJ2 Smoke Gun: http://amzn.to/2frGzyO Smoke Dome: http://amzn.to/2xAHgj7 Smoker: http://amzn.to/2lTdCNf Wood Pellets: http://amzn.to/2mMOR9O Weber Grill: http://amzn.to/2mXaIbp Red Grill: https://amzn.to/2TnIC9v Slow N Sear: https://amzn.to/2uNwd6p Heat Resistant Glove: http://amzn.to/2EZGPnk Otto Grill: https://www.ottowildegrillers.com/?ref=14&utm_source=affiliate * Sous Vide Equipment * Joule Sous Vide Circulator: http://amzn.to/2mXdzRI Anova Precision Cooker WiFi: http://amzn.to/2mi76T3 Sous Vide Container: http://amzn.to/2merrsb Sous Vide Container Cover: http://amzn.to/2mbpTxt Cheap Suction Sealer: http://amzn.to/2mtj1Oi Suction Bags: http://amzn.to/2mXfSUO Bag Holder: http://amzn.to/2vjBYp5 Mini Weight: http://amzn.to/2nF3Q2Q Grate Inside Container: http://amzn.to/2pKCxIS (mine is 10x15) Steak Rack System: http://amzn.to/2qu0eAK (Choose the right size for you) ************************************************** * The link below has EVERYTHING I USE * https://www.amazon.com/shop/sousvideeverything ************************************************** * VIDEO EQUIPMENT * Main Camera: http://amzn.to/2imsWSi 2nd Camera: http://amzn.to/2iqkxxb Slow Motion Camera: http://amzn.to/2jTt8J8 Drone: http://amzn.to/2jSbK7G Pocket Drone: http://amzn.to/2Aw0NQZ Gimbal: http://amzn.to/2ilc3HU Main Lens: http://amzn.to/2AzKumn Zoom Lens: http://amzn.to/2BMF7k8 Large Travel Camera: http://amzn.to/2ntMidD Microphone: http://amzn.to/2jVU3UC Slider: http://amzn.to/2imtPdA Tripod & Fluid Head: http://amzn.to/2mXhkGs Voice Over Mic: http://amzn.to/2n69j1h Acoustic Isolation: http://amzn.to/2mMWaxV * If you have any questions please leave a comment below and I will reply. Thank you so much for watching see you on the next video! :-) * We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. #Wagyu #Tomahawk #BoneMarrow

The Piggies are a little too good at getting into trouble! There are so many things they mess up, so here are the Top 10 Piggy Accidents! ★ SUBSCRIBE to Angry Birds Channel and never miss a thing: https://rov.io/subscribe ★ Collect and match with the Hatchlings in this crazy fun party puzzler! DOWNLOAD NOW FOR FREE: http://rov.io/PlayMatch_yt ▶︎ FOLLOW Angry Birds on: Facebook: https://www.facebook.com/angrybirds/ Instagram: https://instagram.com/angrybirdsofficial Twitter: https://twitter.com/angrybirds ▶︎ PLAY Angry Birds: https://www.angrybirds.com/games ▶︎ READ the blog: https://www.angrybirds.com/blog #AngryBirds #AngryBirdsTop10 #AngryBirdsToons #PiggyTales #AngryBirdsStella #AngryBirdsBlues #BirdsVsPig

🎼 Sheet Music: https://www.tutorialsbyhugo.com/sheet-music/ 🎵 Spotify: https://open.spotify.com/artist/2wM1ZGnOPph4FyyTqCviZG?si=TBjQZ4CyRUW4_QHba5FejQ 🎹 Learn piano with the app that can hear what you play: https://tinyurl.com/hugo-flowkey Sponsored by flowkey ► MORE PIANO TUTORIALS - https://www.youtube.com/c/TutorialsByHugo/ Be sure to subscribe to TutorialsByHugo and click on the bell (🔔) to get the most out of my videos! 🇸🇪 Boka mig till bröllop/tillställning/inspelning: https://www.tutorialsbyhugo.com/pianist-hugo-sellerberg/ RECOMMENDED LINKS • Printable sheet music: https://www.tutorialsbyhugo.com/sheet-music/ • More similar videos: https://www.youtube.com/c/TutorialsByHugo/ • Want to learn the piano? Flowkey provides a fun and interactive tool that works with any piano or keyboard! Try it for free here: https://tinyurl.com/hugo-flowkey CREDITS If you are the right holder of any content used and want it to be removed, please email me at hello@tutorialsbyhugo.com • Synthesia - Cool app to visualize midi files http://www.synthesiagame.com/ • MuseScore - Free notation software https://musescore.org/ • Spitfire Audio Hans Zimmer Piano - The outstanding piano sound that I use! https://www.spitfireaudio.com/shop/a-z/hans-zimmer-piano/ • Transcribed and arranged by Hugo Sellerberg

To get your free 30-day trial of CuriosityStream, go to https://curiositystream.com/minute and use the code "minute". Just like the names of products and companies, animals names can affect how we feel about them...and changing the name of a species might actually help us save it. Thanks also to our Patreon patrons https://www.patreon.com/MinuteEarth and our YouTube members. ___________________________________________ Subscribe to MinuteEarth on YouTube: http://goo.gl/EpIDGd Support us on Patreon: https://goo.gl/ZVgLQZ And visit our website: https://www.minuteearth.com/ Say hello on Facebook: http://goo.gl/FpAvo6 And Twitter: http://goo.gl/Y1aWVC And download our videos on itunes: https://goo.gl/sfwS6n ___________________________________________ Credits (and Twitter handles): Script Writer, Video Director & Narrator: Kate Yoshida (@KateYoshida) Video Illustrator: Arcadi Garcia With Contributions From: Henry Reich, Alex Reich, Ever Salazar, Peter Reich, David Goldenberg Music by: Nathaniel Schroeder: http://www.soundcloud.com/drschroeder Image Credits: Hong Kong s Golden Beach Dolphin Plaza by Wikimedia user WiNg https://commons.wikimedia.org/wiki/File:HK_Golden_Beach_Dolphin_Plaza.jpg African Wild Dog by Mathias Appel https://www.flickr.com/photos/mathiasappel/25233930273 Family Dog by Richard Elzey https://www.flickr.com/photos/elzey/6307525340/ Sloth by Régis Leroy https://www.flickr.com/photos/regilero/8727491349 Racoon Just Checking the Trash by Julie Corsi https://www.flickr.com/photos/corsinet/2967516964/ Scorpion by Steve Slater https://www.flickr.com/photos/wildlife_encounters/11026569913/ Snake by Photo by Jessica Bolser/USFWS https://www.flickr.com/photos/usfwsmidwest/11193222776/ ___________________________________________ References: Jacquet, J. L. and Pauly, D. (2008) Trade secrets: renaming and mislabeling of seafood. Marine Policy 32: 309-318. https://www.sciencedirect.com/science/article/pii/S0308597X07000760 Karaffa, P.T., M.M. Draheim, and Parsons, E.C.M. (2012) What’s in a name? Do species’ names impact student support for conservation? Human Dimensions of Wildlife 17: 308-310. https://www.tandfonline.com/doi/abs/10.1080/10871209.2012.676708?journalCode=uhdw20 Parsons, E.C.M., personal communication, October 2018. Rasmussen, G.S.A. (1999) Livestock predation by the painted hunting dog Lycaon pictus in a cattle ranching region of Zimbabwe: a case study. Biological Conservation 88: 133–139. https://www.sciencedirect.com/science/article/abs/pii/S0006320798000068?via%3Dihub Sarasa M., Alasaad S., and Pérez J.M. (2012) Common names of species, the curious case of Capra pyrenaica and the concomitant steps towards the wild-to-domestic transformation of a flagship species and its vernacular names. Biodiversity and Conservation 21:1–12. https://link.springer.com/article/10.1007/s10531-011-0172-3 Scott, C. (2015) Otter social science research: An evaluation of the general public’s knowledge of otter species. (Master’s thesis) George Mason University, Fairfax, VA. Retrieved from digilib.gmu.edu/ xmlui/handle/1920/10282 Wright, A., Veríssimo, D., Pilfold, K., Parsons, E. C. M., Ventre, K., Cousins, J., et al. (2015). Competitive outreach in the 21st Century: why we need conservation marketing. Ocean & Coastal Management 115: 41–48. https://www.sciencedirect.com/science/article/pii/S0964569115001829

✈️ Check out the travel app we created that helps you find incredibly cheap flights to the amazing destinations all over the world! Try it risk free ➡️ https://faredrop.app/ytd_181205 ⬅️ Our 2 week Canada #vanlife trip from Vancouver to Calgary continues! This video is day 6 where we give a full tour of our converted Ford Transit van (link below), then we drive from Kelowna to Banff National Park! This is not a sponsored video, but the owner of Karma Campervans watches our videos and is a really cool guy! He would like to offer the first 10 people who book with him 10% off his daily rate using the promo code “karanate10” :) https://www.karmacampervans.com/ ALL the music we use is from Epidemic Sound: First song is “Ricochet” Second song is “Sober Language” Third song is “Hot Shot 1” Sign up for a free trial, and download the songs we used in this vlog!: http://share.epidemicsound.com/karaandnate —————————————————— How we travel for “FREE” (30 Days to Becoming a Travel Hacker) https://learn.karaandnate.com/ Kara’s course on how to edit a vlog: https://learn.karaandnate.com/p/how-to-edit-a-vlog/ Here’s how we’ve saved over $20k on travel while exploring the world :) https://karaandnate.com/blog/ Nate’s FREE guide to airport lounge access: http://karaandnate.com/the-ultimate-guide-to-lounge-access/ Get $40+ off your first AirBnB stay through our link!: https://www.airbnb.com/c/karaw76/ —————————————————— GEAR: Our current camera setup: https://karaandnate.com/travel-vlogging-gear/ Our suitcases: http://awaytravel.com/karaandnate Our gear backpacks: http://bit.ly/wandrd_prvke31 —————————————————— PATREON: https://www.patreon.com/karaandnate SUPPORT OUR WORK: http://karaandnate.com/keep-us-on-the-road/ PACKING LIST: http://karaandnate.com/travel-essentials/ FACEBOOK: https://www.facebook.com/karaandnate/ INSTAGRAM: @karaandnate https://www.instagram.com/karaandnate/ TWITTER: @karaandnate https://twitter.com/karaandnate —————————————————— Originally from Nashville, Tennessee, we got married June 2013 and quickly caught the travel bug! We started “travel hacking” and taking more trips together and finally decided we wanted to travel for one year. After 2 years of saving $ and travel hacking over 2 million miles and points, we sold our cars and apartment and left home January 10, 2016. We started this YouTube channel to share our experiences with friends and family, then decided we really liked vlogging and traveling. So we extended our 1 year trip to THREE years :) Now we have a goal of traveling to 100 countries before 2020! We are incredibly thankful to do something we love every day. :)

Explore more incredible creature moments with the Kratts in Season 4! Subscribe to the official Wild Kratts channel for a brand new video every Wednesday! Check out the official Wild Kratts website for more creature adventures: http://www.wildkratts.com/ #WildKratts

To download and watch this video anywhere and at any time, get the ChuChu TV Pro app now by clicking the below link! For Android Phones and Tablets - https://chuchu.me/ChuChuTVAndroid For Apple iPhones and iPads - https://chuchu.me/ChuChuTViOS . . . ChuChu and Friends Bingo Names Song - 3D Nursery Rhymes & Songs for Babies | ChuChu TV For Kids View other popular baby songs from ChuChu TV: Johny Johny Yes Papa Ball Pit - https://www.youtube.com/watch?v=3UBv12-TwWQ The teeki taaki song - https://www.youtube.com/watch?v=F36Qg0bwzBI Johny Johny Yes Papa Fruits song - https://www.youtube.com/watch?v=FY6VMCut8j8 Phonics song - https://www.youtube.com/watch?v=lhA0ii6gcC0 Professions song - https://www.youtube.com/watch?v=DA8DF6VdX3E Surprise Eggs Old Macdonald - https://www.youtube.com/watch?v=CvKgP6Ei-U8 Johny Johny Yes Papa - https://www.youtube.com/watch?v=kHSFpGBFGHY Finger family song - https://www.youtube.com/watch?v=3xqqj9o7TgA Rain rain go away - https://www.youtube.com/watch?v=Zu6o23Pu0Do Baa Baa Black Sheep - https://www.youtube.com/watch?v=1dttq5p0xUM Fruits Song - https://www.youtube.com/watch?v=shLOq-Fh6PU Taste song - https://www.youtube.com/watch?v=pDH11Yk-2-w Numbers song - https://www.youtube.com/watch?v=fHqjNHxmB7c Three little kittens went to the park - https://www.youtube.com/watch?v=4joJHaKecBg Johny johny yes papa peekaboo - https://www.youtube.com/watch?v=3UBv12-TwWQ Healthy Habits song - https://www.youtube.com/watch?v=ywP0wXaABiQ Johny Johny Yes Papa Fruits Song - https://www.youtube.com/watch?v=FY6VMCut8j8 Are you sleeping? - https://www.youtube.com/watch?v=WoToY3L2LO0 Baby shark 123 - https://www.youtube.com/watch?v=ht7d6BANab8 Baby shark ABC - https://www.youtube.com/watch?v=1fVrAcMFAHU Alphabet Animals - https://www.youtube.com/watch?v=ZzVqyWtgUL8 Please sorry thank you song - https://www.youtube.com/watch?v=RG9mkGgSc2o Nursery rhymes in English,Piosenki dla dzieci po angielsku, canciones en inglés para niños,เพลงภาษาอังกฤษสำหรับเด็ก, Comptines en anglais,Kinderlieder in Englisch, Lagu-lagu anak berbahasa Inggeris, Musik Untuk Anak,Engelse kinderliedjes, Músicas em inglês para crianças, Gyerekzene, barnvisorna på engelska, 英文兒歌, Písničky v angličtině, أناشيد أطفال باللغة الإنجليزية, अंग्रेजी में नर्सरी कविताएं, Barnerim på engelsk, Canzoni per bambini in inglese =============================================== Video: Copyright 2017 ChuChu TV® Studios Music and Lyrics: Copyright 2017 ChuChu TV® Studios ChuChu TV ®, Cutians ®, all the characters and logos used are the registered trademarks of ChuChu TV Studios =============================================== #ChuChuTV #NurseryRhymes

YOU NEED TO TRY THIS.......IRON STRIKING GOLF DRILL ►Become a FREE SUBSCRIBER to RICK SHIELS now http://bit.ly/SubRickShielsGolf ► Official Apparel and footwear partner: Nike Golf http://www.nike.com/golf ►Official Garmin Ambassador: https://explore.garmin.com/en-GB/golf/ ►Golf Monthly Top 25 Golf Coach http://www.golf-monthly.co.uk/news/notice-board/new-golf-monthly-top-25-uk-coaches-list-revealed-89709 ----------------------------------------------------------------------------------- ►My Links: Facebook ► http://bit.ly/RickShielsFB Twitter ► http://bit.ly/RickShielsTwitter Instagram ► http://bit.ly/RickShielsIG Web ► http://www.rickshielsgolf.co.uk/ ---------------------------------------------------------------------------------

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Women s minuscule pockets favor fashion over function – and it sucks. Subscribe to our channel! http://goo.gl/0bsAjO It turns out that women went from having what some might call “superior” pockets to the ridiculously tiny versions we have today. We’ve been asking for better pockets since the beginning of the 20th century, but somehow, not much has changed. What’s the hold up? You can find The Pudding s pocket eye-opening sizing interactive – made by Jan Diehm and Amber Thomas – here: https://pudding.cool/2018/08/pockets/ If you liked this video, check out this article from Racked on the role of pockets during the suffrage movement: https://www.vox.com/2016/9/19/12865560/politics-of-pockets-suffragettes-women   And if you’re interested in the long history of women’s pockets you can check out: “The Pocket: A Hidden History of Women’s Lives, 1660-1900” by Barbara Burman and Ariane Fennetaux (published by Yale University Press): https://yalebooks.yale.edu/book/9780300239072/pocket The Goods by Vox explains what we buy, why we buy it, and why it matters. Watch the rest of The Goods videos on YouTube: http://bit.ly/2PvjHCB Vox.com is a news website that helps you cut through the noise and understand what s really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on Facebook: http://goo.gl/U2g06o Or Twitter: http://goo.gl/XFrZ5H

SUBSCRIBE http://bit.ly/MarkWiensSubscribe for 2 new videos every week T-shirts and caps: https://goo.gl/6WdK1l Thank you to Ali (Pakistan Travel Market): https://goo.gl/VY6NjH Special thank you to Serena Shigar Fort for sponsoring my stay: https://www.serenahotels.com/serenashigarf/en/default.html On Day 8 of our trip to Pakistan we traveled from Islamabad to Skardu to begin our Himalaya / Karakoram Mountain region, Gilgit-Baltistan, part of this Pakistani food tour. If you haven’t seen the other videos in this series, watch them all here: https://youtu.be/Xdya8eym9nM We flew from Islamabad to Skardu, in Gilgit-Baltistan. Even the flight was spectacular as we passed by Nanga Parbat enroute to the gorgeous city of Skardu. Quick snack in Skardu - After landing we proceeded through security and immigration and continued on to Skardu town. We stopped in Skardu town to run a few errands along the way, and we happen to stop just outside a small shop selling chapli kebabs and a few different Pakistani curries. We had to stop for a quick snack. The chapli kebabs were excellent as usual, and the saag with meat curry was spectacular. Total price - 680 PKR ($5.05) Serena Shigar Fort (https://www.serenahotels.com/serenashigarf/en/default.html) - It was about a 30 minute drive from Skardu to Shigar, and it was a spectacular drive through the mountains until we emerged into Shigar, another lush valley. The scenery was other-worldly. We checked into Serena Shigar Fort (thanks to them for sponsoring our stay). Baltistan Food - The real highlight of the day was having a local Baltistan food dinner where an amazing family prepared 14 different traditional dishes. Many of the dishes included whole grains, fresh goat, and plenty of apricot oil for seasoning and flavor. It was an amazing meal, and fellowship, and just a taste of the Baltistan, Pakistan. Watch the entire Pakistani video series: https://youtu.be/Xdya8eym9nM Ali: https://goo.gl/VY6NjH Joel: https://goo.gl/5AkWm6 MUSIC: https://us.audionetwork.com/ Logo: https://goo.gl/VhaLp5 CAMERA GEAR I used to make this video (these are affiliate links): Main camera: http://amzn.to/2sV0XQO Main lens: http://amzn.to/2szLZNf 2nd lens: http://amzn.to/2EjBeEg Microphone: http://amzn.to/2rBKD3z Drone: http://amzn.to/2CrtAHz FOLLOW: Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology Thank you for watching!

Here s the final group match from WCT3 - UGen v The Boys. To qualify for the final, The Boys needed to win but UGen only needed the draw. As is always the case with these two teams, the action was amazing - two of the Chases made it into the Best Chase Competition and the last Chase ended up winning. Andy took a bit of a knock but came out unscathed. A lot of people have been asking for action replays so we added a few in this video. If you like how they work, let us know in the comments. For more info on the athletes, see the links below: The Boys: Tavon McVey: https://www.instagram.com/freeflowwizard/ Davis Vasconcellos: https://www.instagram.com/davisvparkour/ Joey Adrian: https://www.instagram.com/joeyadrian/ Seth Rujiraviriyapinyo https://www.instagram.com/sethjumps/ Frank Mejia: https://www.instagram.com/frnkmj4/ UGen: https://www.instagram.com/urbangenerations/ https://www.youtube.com/channel/UC4TwqR1L1bOJ-OIUTYiCycQ Andy Tomin: https://www.instagram.com/nofussofficial/ Haroon Hanafi: https://www.instagram.com/h4r00n/ Richard Thompson: https://www.instagram.com/urban_brick_toucher/ Dayne Nembhard: https://www.instagram.com/legsprings/ Tim Champion: https://www.instagram.com/tim_champion/ For more Chase Tag™ content and info, check out: https://www.worldchasetag.com/ https://www.instagram.com/worldchasetag/ https://twitter.com/worldchasetag https://www.facebook.com/worldchasetag/ Keep Chasing and Don t Get Caught!

Programmi di Allenamento per raggiungere ogni tipo di obiettivo: https://www.multiversafitness.com/ Scrivimi su instagram per avere Gratis la tua Dieta Personalizzata: https://www.instagram.com/alexmultiversa/ Utilizzando il Codice Sconto LEOFSG nei tuoi ordini su FoodSpring AVRAI I MASSIMI SCONTI (-15%) su tutti i prodotti Singoli non scontati, NON acquistare i pacchetti, hanno meno sconto e il codice non funziona su quelli. Integratori per avere più Energia e VOLUMIZZARE i Muscoli: - Pre-Workout Energy Aminos: https://tidd.ly/32lM5Ms (1 misurino con 400 ml di Acqua, 20 min prima del Workout) Creatina: https://tidd.ly/395s2mT (4 Capsule al giorno con 300 ml di acqua o succo di frutta, la mattina o prima del workout) L-Arginina: https://tidd.ly/2JNEUpw (4 capsule prima dell’allenamento con sufficienti liquidi, in caso si superino le 3 sessioni di allenamento alla settimana, assumere 4 capsule al giorno, alla mattina, prima del workout o la sera) Endurance Drink: https://tidd.ly/30rGSjV (40g in 500ml di acqua, da bere durante l allenamento) Integratori per SVILUPPARE i Muscoli: - Nuove Proteine Focus: https://tidd.ly/3HPVlu9 (2 misurini = 30g con 300 ml di acqua, dopo il workout o come snack) - Proteine Isolate Clear Whey: https://tidd.ly/38Il0VS (2 misurini = 30g con 300 ml di acqua, dopo il workout o come snack) - Recovery Aminos Post Workout: https://tidd.ly/38XcmCd (1 misurino con 400 ml di Acqua, subito dopo il Workout) Proteine di alta qualità: https://tidd.ly/3064cDi (2 misurini = 30g con 300 ml di acqua, dopo il workout o come snack) Shape Shake 2.0: https://tidd.ly/2FQeBfZ (60g in 350ml di acqua, per merenda o sostitutivo di pasti, si può prendere da 1 a 3 volte al giorno) L-Glutammina: https://tidd.ly/2Cf90yj (4 Capsule dopo l’allenamento) Bcca: https://tidd.ly/3rVkwUG (4 capsule prima dell’allenamento con sufficienti liquidi, se ci si allena più di 3 giorni alla settimana, assumere 4 capsule al giorno, alla mattina, prima del workout o la sera) Proteine 3K: https://tidd.ly/2L5kaKB (2 miurini = 30g prima di andare a dormire, fornisce un apporto proteico al corpo durante le ore in cui dormiamo) Integratori per DEFINIRE e SCOLPIRE il Fisico L-Carnitina per definirsi: https://tidd.ly/32xqJvZ (3 capsule al giorno, al mattino oppure prima di allenarsi) Glucomannano: https://tidd.ly/3ds0UBa (1 capusola prima di ogni pasto, in totale 3 capule al giorno) Shape shot lampone: https://tidd.ly/3yzTPuw (Una bustina in 250ml di acqua prima di ogni pasto per perdere peso e avere meno Shape shot Maracuja: https://tidd.ly/38xF1ln (Una bustina in 250ml di acqua prima di ogni pasto per perdere peso e avere meno fame) Integratori per tenere in SALUTE il nostro Fisico: Immunty Gummies: https://tidd.ly/3g3ipNx (2 caramelle al giorno alla mattina) - Omega 3: https://tidd.ly/30fUFto (2 capsule al giorno, la mattina o la sera) Vitamine: https://tidd.ly/2WlXubu (2 capsule al giorno, la mattina o la sera) Zinco e Magnesio: https://tidd.ly/30bOve6 (3 capsule al giorno prima di andare a dormire) Sleep Drops: https://tidd.ly/3Ettdhu (La sera prima di dormire) Focus Drops: https://tidd.ly/3G9fDRq (Quando preferiamo durante la giornata) COLAZIONE - Integrazione: 1 Pipetta di Vitamina D3k2: https://tidd.ly/3l0kdoT 1 Pipetta di Vitamina B12: https://tidd.ly/3yNUcy8 - Alimenti: Pancake Proteici: https://tidd.ly/3yKgpwU Porridge Proteico: https://tidd.ly/3yKgpwU Breakfast Bowl: https://tidd.ly/38P1A1D Muesli Proteico: https://tidd.ly/3jMYDoz PRANZO / CENA - Integrazione: 1 Capsula di Omega 3: https://tidd.ly/30fUFto 1 Capsula di Vitamine: https://tidd.ly/2WlXubu - Alimenti: Pasta con 50g di Proteine: https://tidd.ly/3toU7Qb COMBO Per i WORKOUT: Pre-Workout per Aumentare Volumi Muscolari e Forza 20g Energy Aminos: https://tidd.ly/32lM5Ms 2 Capsule di Creatina: https://tidd.ly/395s2mT 2 Capsule di L-Arginina: https://tidd.ly/2JNEUpw Pre-Workout per Definirci e perdere peso 20g Energy Aminos: https://tidd.ly/32lM5Ms 1 Capsula di Shape Caps: https://tidd.ly/3ewreZo 1 Capsula di L-Carnitina: https://tidd.ly/32xqJvZ 1 Capsula di Glucomannano: https://tidd.ly/3ds0UBa Durante i Workout Lunghi o intensi 20g di Workout Aminos: https://tidd.ly/3jL0Hxp Post-Workout Proteico e Gustoso 30g di Proteine : https://tidd.ly/3064cDi 4 Capsule di L-Glutammina: https://tidd.ly/2Cf90yj Post-Workout Proteico con Mix di Bcca e Fresco 20g di Recovery Aminos Post Workout: https://tidd.ly/38XcmCd 4 Capsule di L-Glutammina: https://tidd.ly/2Cf90yj Post-Workout Proteico e Fresco 30g du Proteine Isolate Clear Whey: https://tidd.ly/38Il0VS 4 Capsule di L-Glutammina: https://tidd.ly/2Cf90yj PRIMA DI DORMIRE per aiutare il recupero muscolare 3 Capsule di Zinco e Magnesio: https://tidd.ly/30bOve6 #LEOFSG

🎥VIETNAM STREET FOOD DOLLAR MENU » https://youtu.be/GL3mfWvsF24 💗SUPPORT OUR MISSION » http://bit.ly/BestEverPatreon 🛵Learn more about Onetrip’s Vietnam tours » http://bit.ly/BEFRSOnetrip Special thanks to Bekruz Hamzaev, Head of Marketing and Promotion of the Uzbekistan Tourism Board for an overwhelmingly yummy introduction to Uzbek food. To find out more about Uzbekistan, follow him on Instagram @bekruz_hamzaev. - - - - - - - - - - - - - - - - - » THE UZBEK FOOD 1. CENTRAL ASIAN PLOV CENTER: Giant Plov ADDRESS: Unucabad Area - Hilol Restaurant at the TV Tower, Tashkent, Uzbekistan OPEN: 10AM - 5PM 🇺🇿Considered Uzbekistan’s national dish, it is impossible to visit Uzbekistan without eating plov (probably more than once). For over 20 years, Central Asian Plov Center has been satisfying taste buds, serving 2,000 people on a daily basis. They’re known for their giant Khazan, where one batch of plov contains 65kg of meat, 100kg of rice and about 30kg of carrots. 🍚PLOV: Beef and lamb, onion, sunflower oil, yellow carrots, chickpeas, black pepper and other spices, lamb fat, raisins, garlic and chili (optional). 💸PRICE RANGE: 1.50 - 1.81 USD/13,000 - 15,000 UZS | TOPPINGS: quail egg, chicken egg, horse meat .30 USD/2,500 UZS ---- 2. UZBEKISTAN ASSOCIATION OF CHEFS: Grilled Catfish in Clay + Blooming Fried Carp ADDRESS: Tashkent, Uzbekistan The majority of chefs in hotels and restaurants in Tashkent graduated from Uzbekistan Association of Chefs. 20-year-old Ahmadjon Hamdamov is one of Uzbekistan’s top chefs. At the age of 14 he took home his first medal as the champion of the Global Cooking Contest in Greece. 😺🐟GRILLED CATFISH IN CLAY: First the chef marinates the catfish with black pepper, white pepper, salt, chicken egg yolk, mixture of salt and egg white. Then he mixes the clay (from the Uzbek mountains) with water, coating the fish in a thick layer of the mixture before wrapping it with aluminum foil and letting it cook for 35 minutes. ---- 3. QANOTCHI: Beef Ribs ADDRESS: Kushbegi St. | intersection with Mukimi St., 1 dead end, Tashkent 100100, Uzbekistan OPEN: 12PM - 11PM 🍖Abdurahman Foziljouov opened Qanotchi in 2017 and quickly became famous for his ability to combine cooking and entertainment. Known as the Uzbek “Salt Bae,” he has garnered national attention and even received a visit from the original Salt Bae. 💸PRICE: 45 USD/373,630 UZS ---- 4. STARIY TASHKENT: Chinese Noodles + Steamed Dumplings ADDRESS: Mirzo Ulugbek District, Oltintepa Street 6 OPEN: 10AM - 11PM 🍜CHINESE NOODLES: Begin by boiling noodles. Prepare the gravy (includes sunflower oil, lamb marinated with soy sauce and eggs, onion, green pepper, red pepper, cabbage, garlic, salt, soy sauce, tomato, bok choy, tomato sauce, water, MSG and ginger powder). Finally, pour the sauce on top of the noodle dish and enjoy! 💸PRICE: Chinese Noodles: 5 USD/41,514 UZS | Steamed Dumplings: 4 USD/33,211 UZS - - - - - - - - - - - - - - - - - 💬COME SAY HI: INSTAGRAM » http://bit.ly/InstaSonnySide FACEBOOK » http://bit.ly/BEFRSFacebook 💗SUPPORT OUR MISSION: Patreon is a platform that allows people to support creators on a recurring basis. Your contribution is an investment in the creative freedom of my channel and enables me to keep my content authentic and uninterrupted. Your generous donation allows me the time and resources to create more videos for you. We also have some pretty sweet rewards, exclusive to Patreon Bestys. » http://bit.ly/BestEverPatreon 🥒ABOUT BEFRS: Hey, I’m Sonny! I’m from the US but currently call Vietnam home. I’ve been living in Asia for 10 years and started making food and travel videos to document my experiences. People either enjoyed my undeniable charm or enjoyed watching me eat things like coconut worms, and thus Best Ever Food Review Show came to be. I travel to different parts of the world, hunting down and documenting the most unique food each country has to offer. If you see any factual food errors in my videos, please feel free to politely let me know in the comments. I m a huge fan of trying different, interesting foods in each country. My show is from a Western point of view, but more importantly, MY point of view. It is not meant to offend any person or culture. Don’t forget to subscribe to Best Ever Food Review Show, so we can connect through food and travel and become Bestys! - - - - - - - - - - - - - - - - - 🎬CREDITS: DIRECTOR OF PHOTOGRAPHY » Bret Hamilton CAMERA OPERATOR » Nguyễn Tân Khải VIDEO EDITOR » Sonny COLOR & MASTER » Dương Quốc Huy PRODUCER » Huỳnh Hà My For business inquiries, please email: team.befrs@gmail.com

How to Make a Christmas Snowman Card | Christmas Craft for Kids I hope you have enjoyed this easy kids craft and if you like what you see don t forget to Subscribe and click on the notification bell so you don t miss any Easy Kids Craft ideas. Awesome Music from Artlist.io - https://artlist.io/Amanda-170951 Shopping List* Colored Cardstock - BUY from Amzn - https://amzn.to/2UdqSxO Scissors -BUY from Amzn - https://amzn.to/2rkREHj Elmers School Glue - BUY from Amzn - https://amzn.to/2rmBiOl Snowflake Sequins Cottonballs Scrap of Ribbon Buttons 💖 Check out our others channels 💖 Magical Rainbow - for all your Kawaii, Unicorn, Slimes, Squishies and lots more - https://goo.gl/3Y8N7A All Craft TV - for all your DIY home deco, Crafting & Crochet tutorials and lots more - https://www.youtube.com/channel/UC6Hy... For step by step instructions check out this Blog post - And find more Easy Kids Craft ideas here - https://easykidscraft.com/ Follow Us! Like on Facebook - https://www.facebook.com/Easy-Kids-Craft-177246849327613/ * Shopping List - This list does contain affiliate links to amazon and it is your choice if you would like to purchase from them or find your craft items else where. Using affiliate links does help me continue making great crafts for you

Get your Adventure Kit! – http://bit.ly/ADVENTUREKIT Order Coyote s NEW book - http://bit.ly/KINGOFSTING Coyote has two upcoming bookstore signings for his new book, The King of Sting! First 100 fans to show up will receive an exclusive King of Sting bookmark! 12/12/18 - Columbus, OH at Barnes & Noble 12/13/18 - New York City, NY at Barnes & Noble MORE INFO - http://bit.ly/KOSSIGNINGS Please SUBSCRIBE NOW! http://bit.ly/BWchannel On this episode of Breaking Trail: Legacy Series, we take a look back at Coyote and Mario s encounter with baby crocodiles! Get ready... you re about to see us find crocodile hatchlings! Breaking Trail leaves the map behind and follows adventurer and animal expert Coyote Peterson and his crew as they encounter a variety of wildlife in the most amazing environments on the planet! The Brave Wilderness Channel is your one stop connection to a wild world of adventure and amazing up close animal encounters! So SUBSCRIBE NOW and join the adventure that brings you closer to the most beloved, bizarre and misunderstood creatures known to man! GET READY...things are about to get WILD! New Episodes Every Wednesday, Friday and Sunday Subscribe Now! https://www.youtube.com/BraveWilderness Find more info at: https://www.bravewilderness.com Coyote Peterson on Twitter: https://twitter.com/COYOTEPETERSON Coyote Peterson on Facebook: https://www.facebook.com/CoyotePeterson Coyote Peterson G+: https://plus.google.com/1003108037546...

WARNING this episode may cause drowziness. (if watched correctly that is) Check out http://www.GeographyNow.com ! You asked for merch so we made it for you! We now have a Public mailbox too! Feel free to send anything via mail! Our public mailbox address is: 1905 N Wilcox ave, # 432 Los Angeles CA, 90068 SUBSCRIBE: http://bit.ly/1Os7W46 BTS info and tidbits? Check out the Facebook fan page: https://www.facebook.com/GeographyNowFanpage/?fref=ts Twitter: https://twitter.com/geographynow Instagram: http://instagram.com/GeographyNow_Official Become a patron! Donate to help pay for production of GN includin Ken s salary. You also get exclusive BTS footage, pics/ and access to other perks! Go to: http://patreon.com/GeographyNow WATCH MORE: Countries A to Z: http://bit.ly/1T8Z9JY Europe: http://bit.ly/1YoRaIB ------------------------------------------------------------------------------------------------- Welcome to Geography Now! This is the first and only Youtube Channel that actively attempts to cover profiles on every single country of the world. We are going to do them alphabetically so be patient if you are waiting for one that s down the road. CONTACT US if you are from a country that is coming up! Teach us! Email: GeographyLater@gmail.com Stay cool Stay tuned and remember, this is Earth, your home. Learn about it. #Montenegro #Europe #Travel #info #Balkans #Slav

Jake Tapper talks about Robert Mueller s investigation, his daughter writing her first book and his involvement with military charities. » Subscribe to Late Night: http://bit.ly/LateNightSeth » Get more Late Night with Seth Meyers: http://www.nbc.com/late-night-with-seth-meyers/ » Watch Late Night with Seth Meyers Weeknights 12:35/11:35c on NBC. LATE NIGHT ON SOCIAL Follow Late Night on Twitter: https://twitter.com/LateNightSeth Like Late Night on Facebook: https://www.facebook.com/LateNightSeth Find Late Night on Tumblr: http://latenightseth.tumblr.com/ Connect with Late Night on Google+: https://plus.google.com/+LateNightSeth/videos Late Night with Seth Meyers on YouTube features A-list celebrity guests, memorable comedy, and topical monologue jokes. NBC ON SOCIAL  Like NBC: http://Facebook.com/NBC Follow NBC: http://Twitter.com/NBC NBC Tumblr: http://NBCtv.tumblr.com/ NBC Pinterest: http://Pinterest.com/NBCtv/ NBC Google+: https://plus.google.com/+NBC YouTube: http://www.youtube.com/nbc NBC Instagram: http://instagram.com/nbc Jake Tapper Speculates on the Outcome of the Russia Probe- Late Night with Seth Meyers https://youtu.be/bMIb6EendWk Late Night with Seth Meyers http://www.youtube.com/user/latenightseth