👉🏻 SUBSCRIBE to Zee Music Company - https://bit.ly/2yPcBkS Singer: Sumedha Karmahe Music Composer: Amjad Nadeem Lyrics Writer: Amjad Nadeem Song Arranged & Programmed by Aamir Khan Vocals Recorded at Amjad Nadeem Studio by Aamir Khan Live Guitars: Indrajit Chetia Mix & Mastered by Prithvi Sharma At LMR Studio Music on Zee Music Company Set Is Raat Ko Jaane Na Do as your caller tune - SMS IRKJND1 To 57575 Airtel Subscribers Dial 5432116699307 Vodafone Subscribers Dial 53710849761 Idea Subscribers Dial 5678910849761 BSNL (South / East) Subscribers SMS BT 10849761 to 56700 BSNL (North / West) Subscribers SMS BT 7202650 to 56700 Connect with us on : Twitter - https://www.twitter.com/ZeeMusicCompany Instagram - https://www.instagram.com/zeemusiccompany YouTube - http://bit.ly/TYZMC Music on Zee Music Company Connect with us on : Twitter - https://www.twitter.com/ZeeMusicCompany Facebook - https://www.facebook.com/zeemusiccompany Instagram - https://www.instagram.com/zeemusiccompany YouTube - http://bit.ly/TYZMC

CHANNEL TRAILER CHALLENGE Accept the challenge! Make your very own channel trailer, upload it to Alvi cat channel and your creation will appear in a special video here on this platform. Links to your channel will also be included. In other words: a great opportunity to promote your channel! Watch until the end, as Alvi videos usually have both a head and a tail! READ CLOSELY: THESE ARE THE RULES!!! -Your trailer can be from any kind of channel but should be at least 20 seconds long and at highest 30 seconds long. -You should make a video according to The YouTube Terms of Service. -Video should be 1920 x 1080 HD. If possible, please 25fps and Quicktime-format (.mov) -You can upload your file for free with https://wetransfer.com/ -Upload mail adress: videomillenia@gmail.com -Please stick to these rules, as you run the risk of being disqualified. MOREOVER: By sending us a trailer you give permission to have it published within a Channel Trailer Challenge-video. We will never sell it or use it for any other purpose without asking ask your permission first!!! The first trailer video was published on Alvi cat channel the 14th of January 2019 (WATCH: https://www.youtube.com/watch?v=Z9W0BH3V4VI ). Depending on the response to this challenge, more trailer videos will follow. You don t need to have a cat channel to participate in this challenge and it s even not obligatory to be subscribed. Still subscribing and hitting the bell is highly appreciated, of course ;) Sharing this video is highly appreciated and... Hit that subscrrrrribe button -including notification bell- for your fair share of laughter! New uploads 10th, 20th and 30th day of each month. Please NO sub-for-sub! If you leave a message we ll probably visit your channel anyway. We might subscribe to channels in our own field of interest. -For those who haven t yet seen Alvi s most viewed video ever, watch : https://www.youtube.com/watch?v=0EjhbH-sZ6E -Also watch our 8 minute documentary, about how Alvi was adopted from a local animal shelter : https://www.youtube.com/watch?v=sswAUHWLgg4 Want to support this channel? Please subscribe, share and fully watch our videos. Financial aid is also gladly accepted! Go to: https://paypal.me/alvicatchannel Also see us on Facebook, Twitter and Instagram (alvicatchannel) ►Like to send us mail? Send letters: VAV Services Juliana van Stolberglaan 31 UNIT G6644 2263 AB LEIDSCHENDAM Netherlands Send packages: VAV Services Ambachtsweg 85 UNIT G6644 2641 KW PIJNACKER Netherlands

Рома и Диана открываю Набор для создания игрушек Oonies Волшебная Фабрика. Надуваем шарики, создаём игрушки и добавляем аксессуары. Подписка на: Kids Roma Show - http://bit.ly/2kj62uh Roma Diana Vlog: https://www.youtube.com/channel/UCnF2eOdYLoaIQ_e-QCLyQ7Q #romaanddiana #roma #kidsromashow #kidsvideo Facebook https://www.facebook.com/KidsRomaShow

Hi Kids! Watch this Jingle Bells collection filled with fun Christmas songs and popular nursery rhymes by Little Treehouse! We hope you enjoy watching this animation as much as we did making it for you! This kids songs collection is great for learning the alphabet, numbers, shapes, colors and lots more during this lovely Xmas Season. Happy Learning! 🌈 Share this video - Jingle Bells Nursery Rhymes Songs Collection with your friends! link: https://youtu.be/hFIaVB8Lrak 🌈 Subscribe for free now to get notified about new videos - https://www.youtube.com/c/littletreebies?sub_confirmation=1 🌈 If you enjoyed this collection, you may also like these compilations: ☀️ ABC Phonics Song: https://youtu.be/hDj-VMV-TCM ☀️ Colors Song: https://youtu.be/fghwHUdDBdg ☀️ The Numbers Song: https://youtu.be/XD9_CCfHKSA ☀️ The Shapes song: https://youtu.be/qZUSrwd2goU ☀️ The Wheels on the Bus: https://youtu.be/he6U6QrY8nM ☀️ Five Little Monkeys: https://youtu.be/fyPEW0BuxZ4 ☀️ Shoo Fly Don’t Bother Me! - https://youtu.be/jFtpg9nHqOg ☀️ Hush Little Baby: https://youtu.be/heWJK_I3oJI ☀️ Johny Johny Yes Papa: https://youtu.be/GvMoBap_3uI ☀️ The Giant Elephant Song: https://youtu.be/Wd8c9nBea0k ☀️ ABC Hip Hop Song: https://youtu.be/VZds2eeSWZY ☀️ Old MacDonald Had a Farm: https://youtu.be/GzL8nPoP36Y ☀️ Bingo: https://youtu.be/8GCJz6Tnqt4 ☀️ This is the Way: https://youtu.be/wlrFNqxVMJs ☀️ Ten in the Bed: https://youtu.be/4r2JzEGjaBc ☀️ Humpty Dumpty: https://youtu.be/dNGvFQZxTVo ☀️ Hot Cross Buns: https://youtu.be/jszJBdF1bmI ☀️ Ding Dong Bell : https://youtu.be/zbmjrienVkY ☀️ Itsy Bitsy Spider: https://youtu.be/6w4uFrNrGLA ☀️ Kaboochi: https://youtu.be/Fw7essjVPmI ☀️ Diddle Diddle Dumpling: https://youtu.be/ilOifS3FmHU Little Treehouse™ is a channel of 3D animated nursery rhymes created for young children, ages 1 to 4. We hope you enjoy this cartoon nursery rhymes collection! ************************************************************** Nursery rhymes / baby songs / kids songs accelerate phonemic awareness improving children s word comprehension, reading and writing skills. Rhymes for children with actions teach children basic skills; boosts memory, listening skills and ability to follow directions. This song is great for brain breaks, indoor recess and literacy awareness. Toddlers, preschoolers and kindergarten aged children will laugh with joy as they participate in this super simple, easy to learn, nursery rhyme song that makes learning fun and exciting. Also great for esl and efl. Little Treehouse is a one stop shop for preschoolers to engage in a fun 3D animated learning experience with our little treehouse inhabitants, whom we adoringly call Treebies. The main focus of this channel is to help teach your little ones about the basics: 1. Rhymes for Children (Logic, music) 2. Shapes 3. Colours 4. Numbers 5. Letters 6. Fables and original stories 7. Lullabies .... and much much more! New content is uploaded weekly. We hope you like our content but are always happy to hear from you on how we can improve and what you d like to see in the pipeline! You can contact us through the various social media channels listed below. If you enjoy our content, don t forget to support us and subscribe :) SUBSCRIBE: https://www.youtube.com/c/littletreebies?sub_confirmation=1 Click on the Link Below to Watch and Read Wonderful Stories from Little Treehouse only on Rivet! : https://rivet.area120.com/read/#/category/youtube/Little%20Treehouse?utm_source=youtube_direct&utm_campaign=Little%20Treehouse © USP Studios Private Limited

SUBSCRIBE: https://bit.ly/2PFdfsI BLUS;S Spotify: https://spoti.fi/2Ephi6c Instagram: https://bit.ly/2TrQPJD Facebook: https://bit.ly/2OYoA1W Twitter: https://bit.ly/2TuKNbo About MAMAMOO. MAMAMOO(마마무) OFFICIAL CHANNEL #MAMAMOO #SeasonGreeting #Teaser #MOONBYUL #SOLAR #WHEEIN #HWASA MAMAMOO. https://www.youtube.com/c/MAMAMOO_OFFICIAL Don t forget to subscribe, like and leave a comment.

Without the body, this naked but very powerful Duesenberg Model J was one of the fastest and most expensive American cars ever built at the time. » Subscribe: http://bit.ly/JLGSubscribe » Visit the Official Site: http://bit.ly/JLGOfficialSite THE BEST OF JAY LENO S GARAGE » Exclusive First Looks: http://bit.ly/JLGExclusives » Ultra Rare Supercars: http://bit.ly/JLGSupercars » Jay s Book Club: http://bit.ly/JLGBookClub JAY LENO S GARAGE ON SOCIAL Facebook: http://facebook.com/JayLenosGarage Twitter: http://twitter.com/LenosGarage Instagram: http://instagram.com/jaylenosgarage/ ABOUT JAY LENO S GARAGE A new video every Sunday! Visit Jay Leno s Garage, the Emmy-winning series where Jay Leno gives car reviews, motorcycle reviews, compares cars, and shares his passion and expertise on anything that rolls, explodes, and makes noise. Classic cars, restomods, super cars like the McLaren P1, sports cars like Porsche 918 Spyder and Camaro Z28, cafe racers, vintage cars, and much, much more. NBC ON SOCIAL: Full Episodes: http://NBC.com/video/library/full-episodes/ NBC YouTube: http://www.youtube.com/nbc Follow NBC: http://Twitter.com/NBC Like NBC: http://Facebook.com/NBC NBC Tumblr: http://NBCtv.tumblr.com/ NBC Pinterest: http://Pinterest.com/NBCtv/ NBC Google+: https://plus.google.com/+NBC NBC Instagram: http://instagram.com/nbc 1931 Duesenberg Model J Chassis - Jay Leno s Garage https://youtu.be/9vQ2Z08pdAU Jay Leno s Garage http://www.youtube.com/user/jaylenosgarage

In this video I find a pistol underwater in the river and hand the weapon over to the police! Subscribe if you want to watch more scuba diving videos like this! https://goo.gl/aS999e If you want to see more videos like this make sure to click the like button! Let s aim for 10,000 likes! I Found a Working iPhone X Underwater in the River! (Returned Lost iPhone to Owner) https://youtu.be/f-1BswuK6-8 Check out Cris s Social Media: https://goo.gl/fFktri Found a Hidden Hot Spring in the Mountains of Montana! (w/ Girlfriend) https://youtu.be/uPtlHbzsbpo Found Diamond Wedding Ring Metal Detecting Underwater! $5,000+ (Returned to Owner) https://youtu.be/n9ckBa7WWAo Searching Bottom of Lake for Lost Valuables! (Over $1,000 Worth of Finds) https://youtu.be/xE8zbCWhPZU I Found 4 Apple Watches, 5 Phones and a GoPro Underwater in the River! (Scuba Diving) https://youtu.be/scVRZZZyxnw Found a Cheap Hi-Point Pistol Underwater While Scuba Diving! (Police Called) https://youtu.be/6pUBtNeuWrY I Found a Crashed Drone Underwater While Scuba Diving! (Returned to Owner) https://youtu.be/enQxo_fMZ8c I Found a Fidget Spinner, 5 Phones and a Bike Underwater in the River! (Scuba Diving) https://youtu.be/yOjmWlPMF9g Found iPhone Underwater While Scuba Diving a Boat Ramp! (What s Under the Boat Ramp?) https://youtu.be/g8V1uzNhpts Found Sunken Truck Underwater in the River at Boat Ramp! (Recovered Truck for Owner) https://youtu.be/CDP3OgX974o I Found a JUUL Underwater in the River While Scuba Diving! (River Treasure) https://youtu.be/-Q2ZpTlmQ00 I Found a Police Stun Gun Underwater in the River! (Things Found Underwater) https://youtu.be/LgRmRMLyN18 I Found Money While Cleaning a Trash Pile Underwater in River! (Scuba Diving) https://youtu.be/gExbIfncEPo CHECK OUT MY TOP 10 MOST POPULAR VIDEOS ↓ Playlist: https://goo.gl/o7xFC4 Found Jewelry Underwater in River While Scuba Diving for Lost Valuables! (Unbelievable) https://youtu.be/-jSirHVQAOk I Found a Fidget Spinner, 5 Phones and a Bike Underwater in the River! (Scuba Diving) https://youtu.be/yOjmWlPMF9g Found Lost iPhone 7 in River While Scuba Diving! (w/ Girlfriend) | DALLMYD https://youtu.be/Y3JE4_c_-PI Found 3 GoPros, iPhone, Gun and Knives Underwater in River! - Best River Treasure Finds of 2016 https://youtu.be/UZHDwemAZ-k Found Possible Murder Weapon Underwater in River! (Police Called) https://youtu.be/eAmn4pxIclc Found Human Remains Underwater in River! (Police Called) https://youtu.be/cQ8ia7PejfY Found a Working iPhone X Underwater in the River! (Returned Lost iPhone to Owner) https://youtu.be/VfrsFd5NcCs Found Lost iPhone, Fishing Pole and Swimbaits Underwater in River! (Scuba Diving) https://youtu.be/dPTglkp4Lpw Found Possible Murder Weapon Underwater in a Shallow Urban Canal! (Police Called) https://youtu.be/-4Gx1KrH7R4 Scuba Diving the Devil s Den for Lost Valuables! (Found 2 Prehistoric Bones) | DALLMYD https://youtu.be/GxS73Fuha24 About DALLMYD: Hello! My name is Jake. I m a Treasure Hunter, Scuba Diver, Freediver, Spearfsherman, Angler & YouTuber w/ 6,000,000+ Subscribers! I enjoy traveling to new destinations in hunt of urban treasure! FOLLOW ME ON TWITTER & INSTAGRAM ↓ Twitter (Daily Updates): https://twitter.com/DALLMYD Instagram (Daily Pictures): https://www.instagram.com/DALLMYD My PO Box DALLMYD P.O. Box 211 Phenix City, Alabama 36868-0211 Have any questions? Feel free to email me anytime! I m open to discussing about collaborations, sponsorships, product reviews and more! Email: mgordon@fullscreen.com Camera man/friend: https://goo.gl/G7tbhE Music Provided by the Following ProleteR - Faidherbe Square Link: http://goo.gl/1KLAt0 Nomyn - Daydreamer Link: https://goo.gl/yefKkH Found Semi-Automatic Pistol Underwater While Scuba Diving! (Police Called) https://youtu.be/cRodZUU0ZRY

Hi FamJam!!! These 3 are my all time favourites of this trip! Young coconut, mochi and Unicorn Crepe cake!! They are sooooooooo delicious! LIKE SERIOUSLY! I wish I could just take these back home with me! I am definitely going to miss having this in Thailand! Well I guess I better come back soon 😉 Cheers! see you back at home 😘 Click below to see more of N.E ♡ Vlog with Emma (Family Vlog) https://www.youtube.com/channel/UCARRT4Ahe_6Jl2xcsFHLEqQ Nicholas Gaming Channel https://www.youtube.com/channel/UCA8DzcFySkWAEUjVxrDCk2g

【ROCK HDMV】 歡迎訂閱滾石唱片YouTube官方頻道→https://goo.gl/QpVluI 陳零九《我不像他》Official Music Video 「你好像一個人。」 「誰？」 「你。」 「哼，我不像他。」 抒情旋律X單戀的揪心傾訴 觸動看愛人被傷害 無能為力而孤寂的心 優美鋼琴音色＋真心不騙的字句 ＝自彈自唱告白必勝曲＿男二瞬間變男一 陳零九2018 真心創作新專輯 「忄青 哥欠」 滾石購物網 → https://bit.ly/2JlKTxa 【數位音樂線上收聽】 ♫ 數位平台全面正式上架 → https://RockRecordsCo.lnk.to/1FkFi ♫ iTunes / Apple Music → https://apple.co/2QZQLzH ♫ KKBOX → https://kkbox.fm/jsOdBt ♫ MyMusic → https://bit.ly/2EfuBWY ♫ friDay音樂 → https://bit.ly/2QEvVs9 ♫ 虾米音乐 → http://t.cn/EyajiTc ♫ 千千音乐 → http://t.cn/EyajEPZ ♫ Spotify → https://spoti.fi/2xI7Y8N (全世界不含台灣以及中國大陸，已上架) 【中華/遠傳用戶鈴聲下載】 ♫ https://hamitone.emome.net/ringtone/web/index.jsp ♫ http://www.fetnet.net/RBT/public/RBT_1_1.jsp 我不像他 詞曲：陳零九 想給你 所有快樂 想成為 你的深刻 不只是個朋友 卻只能 且愛且走 就害怕 我一開口 改變了些什麼 看著你為他 悲傷 失魂落魄的 模樣 幹嘛 搞成這樣 你總是 謝謝我好 每一次 心情不好 有我肩膀可靠 卻無法替代 當他 電話 一打來 他的抱歉總能讓你 心軟 我不像他 總是能 打開 你的心房 總是能 逗你 笑的晴朗 OH 你愛他 我也只能待在旁 靜靜觀賞 我不像他 一句話 讓你 關上心房 一整夜 哭的 唏哩嘩啦 OH 你愛他 多麼想要 你心裡的那個人 是我 製作人 Producers：周佳佑/陳零九 編曲 Arrangement：游政豪 吉他 Guitars：喬莎宏（Josa) 錄音師 Recording Engineer：柯拓名 錄音室 Recording Studio：地下怪獸 Indie Monster Recording Studio 混音師 Mixing Engineer：柯拓名 混音錄音室 Mixing Studio：地下怪獸 Indie Monster Recording Studio OP：Rock Music Publishing Co., Ltd. OP：Rock Music Publishing Co., Ltd. #陳零九 #忄青哥欠 #我不像他 .

Vegas Shakedown 2018 @ The Rock Center For Dance Crew Vs Crew Top 16 Winner Culture Geist DJ s: •BZBeats (POTS/Full Force/Supreme Selectors) •Steezy Jay (Full Force/Fresh Catz) Judges: •Smurf (MZK) •Wicket (Renegades) •Odin Rock (Furious Styles) Emcee Artson (Style Elements) #vegasshakedown2018 #lasvegas #vegasshakedown

December 9th, 2018 is the date and I have turned 19 years old.. I really wanted to give back to the community so I decided to go around my town and give people money to help pay for things!! Before you comment "Why did you have to record this?" I made this video for people to get up and help their community! Hope you guys liked it! ▼ FOLLOW ME ON SOCIAL MEDIA! ▼ TWITTER: https://twitter.com/tristan_jass22 INSTAGRAM: https://www.instagram.com/tristanj22/ FACEBOOK: https://www.facebook.com/pg/tristanjass22/about/

數世紀來，帶有淡淡堅果香味的#蕎麥麵 已成為了#日本料理 的主食之一。在16到17世紀時的江戶時代開始普及的蕎麥麵對健康有益，並能夠預防硫胺（維生素B1）缺乏所引起的腳氣病。 ★想看到最新鮮影片或與國家地理小編聊天互動的請訂閱★更多精彩內容在國家地理官網：http://www.natgeomedia.com/ 歡迎來國家地理粉絲頁按讚：https://www.facebook.com/natgeomedia/ 請在Instagram上關注我們：https://goo.gl/1rRAI8

The winning couple is announced during the Dancing with the Stars: Juniors finale holiday special.

Music arranged by Maytree Acappella TV show in Korea - Vocal Play Collab. with our friend Barberettes #maytree #Acappella #VOCALPLAY

Check out OP.GG here: https://play.overwolf.com/opgg-bunnyfufuu-/ LEAVE A "THUMBS UP" IF YOU ENJOYED THE VIDEO FULL GAMEPLAY VIDEOS: https://goo.gl/r16NQq My Merch: https://bunnyfufuu.com/ ► SUBSCRIBE to the channel here ► https://goo.gl/WzSjVr ◄ to see more videos! Yesterdays Video: https://goo.gl/b6YLxf Watch me LIVE!: https://www.twitch.tv/BunnyFuFuu 🐰🐰🐰 Follow me here for more content and daily updates 🐰🐰🐰 Twitter - https://www.twitter.com/BunnyFuFuu Instagram - https://www.instagram.com/c9bunnyfufuu/ Facebook - https://www.facebook.com//BunnyFuFuu Discord - https://discord.gg/MzWtzy6 My P.O Box: Michael Kurylo 3525 Del Mar Heights Rd. San Diego, CA 92130-2122 Box Number 703 ►Editor: https://twitter.com/Hypercide ►Tnail Artist: Geopi: https://twitter.com/TrincGeorge

Island hopping in Coron Palawan Philippines! In this travel vlog I join Exploring with Cody in a Filipino adventure to visit Kayangan Lake, Twin Lagoon, Barracuda lake, and Skeleton Wreck. These incredible islands have been called the most beautiful in the world. If you plan to travel South East Asia, this has to be on your bucket list. It is definitely one of the best places to travel in the Philippines We had a couple days between scuba diving the shipwrecks of Coron Bay, and exploring El Nido, Palawan. We decided to spend it Island hopping in Coron with our friend Jette. We wanted to do the tour a little bit differently, so we organized a private boat for us three, and left an hour earlier than other boats. This paid off in the end, because these islands are getting very very busy, and we were able to miss most of the crowds. #FearlessandFar #Coron #Palawan #Philippines My behind the scenes videos are here! https://www.patreon.com/fearlessandfar ----------------------------------------­­­--------------------------------------­-­-­--------------- ♥ Friends ♥ Exploring with Cody: https://www.youtube.com/user/sircodybuffinton ----------------------------------------­­­--------------------------------------­-­-­--------------- ♫ Music ♫ You x You - Ooy Shlow Motion Pt. 1 - Oomie Limitless - AGST Walk the Path - Digital Camel (http://www.epidemicsound.com) Rarebeat - Fashion Beat Slow Motion Big Beat (www.AudioJungle.net) ----------------------------------------­­­--------------------------------------­-­-­--------------- ☎ Say Hi Here ☎ ✧ Instagram: http://www.instagram.com/fearlessandfar ✧ Tweetz: http://www.twitter.com/fearlessandfar ✧ Facebook Fanpage: http://www.facebook.com/fearlessandfar ----------------------------------------­­­--------------------------------------­-­-­--------------- ✯ Experiences over Possessions ✯

I had a fabulous time in Dallas, TX! Check out Tempest South Lake sometime. It s my new favorite gym!

Join us for a day trip from Tokyo where we visit Mount Takao (高尾山) to enjoy some hiking and a green escape from the hustle and bustle of Tokyo. We enjoy some unique Japanese street food snacks that you can purchase while visiting Mount Takao (高尾山). After researching Tokyo day trip one of the most interesting options was going to Mount Takao. We had spent quite a bit of time in both Osaka and Tokyo and we were both craving a day out in nature. In order for us to get to Mount Takao we took the Keio Line directly from Shinjuku station which only cost 381 Yen and took 50 minutes. Upon arriving we decided to grab a bite to eat opting for Soba noodles and udon. To get up Mount Takao you have three different options. You can hike the entire way, go on a cable car or take a lift. The cable car and lift are both 480 Yen and we decided to go with the cable car on the way up and lift on the way down. In hindsight we feel the lift is a much better option for taking in the scenery without the crowds. To hike to the top of Mount Takao it only took 40 minutes and we got to visit some fascinating temples along the way before being rewarded with incredible views. On the way back we decided to try some unique Japanese street food snacks that you can find at Mount Takao. We had the following: 1) Tenguyaki (Angry bird shaped shells stuffed with red bean paste for 140 Yen 2) Ice cream with vanilla and a nutty orange flavor in a special cone 3) Matcha cheese tart with red bean paste - 250 Yen each. Overall, we thoroughly enjoyed our day trip to Mount Takao from Tokyo and would highly recommend it to all of you guys. * * * * * * * * * * * * * * * * * * * * GEAR WE USE Panasonic GH5: http://amzn.to/2yqTUyi Canon G7X ii: http://amzn.to/2yqtM6B Rode Video Micro: http://amzn.to/2wTguTM Joby Gorilla Pod: http://amzn.to/1PgoY5F SanDisk 16GB Extreme Pro: http://amzn.to/25KEErs * * * * * * * * * * * * * * * * * * * * SOCIAL MEDIA & TRAVEL BLOGS AUDREY: blog: http://thatbackpacker.com/ instagram: https://www.instagram.com/thatbackpacker/ facebook: https://www.facebook.com/thatbackpacker twitter: https://twitter.com/ThatBackpacker SAMUEL: blog: http://nomadicsamuel.com/ facebook: https://www.facebook.com/nomadicsamuel twitter: https://twitter.com/NomadicSamuel instagram: https://www.instagram.com/nomadicsamuel/ * * * * * * * * * * * * * * * * * * * * Tokyo Day Trip to Hike Mount Takao (高尾山) + Japanese Street Food Snacks Travel Video Transcript: Greetings from Tokyo, Japan. Yes, good morning. It is time for a day trip today. We ve been spending the last two weeks in Tokyo surrounded by sky scrappers and concrete and we thought we need a nature escape. Yeah. And Sam has been talking about Mount Takao (高尾山) I feel like for weeks. For days. It has been a long time. I ve been wanting to go hiking. I ve been wanting to going to see the green side of Japan so yeah very pumped to be doing that today. So yeah that is the plan today. Um Mount Takao (高尾山) is about an hour west of Tokyo. So not too far and we re planning to spend the day there. We have now made it to Shinjuku (新宿区) and we re looking for the Keio Line. We just got our tickets. You can buy round trip tickets or one way. We want to take the cable car up and the lift down. So yeah we paid 480 Yen per person. Now we have to walk about 40 minutes to the mountain top. But along the way they have a whole bunch of little shops selling ice creams and little street food snacks. And you have souvenirs stands. Um so yeah it can take plenty of breaks along the way. And also so far the path has not been very steep at all. So yeah it is just a pleasant walk. It is nice and shaded. We re in the middle of the forest and I m liking this. It is a nice little escape from Tokyo. That is a wrap for our day trip to Mount Takao (高尾山). We really had a good time here. I have to say. Like not just nature but also the different modes of transportation that you can take up and down the mountain. Like the chairlift and the cable car. Sampling all of the food it was just a really fun day out in nature. It was relaxing. It was tasty. So yeah if you guys are spending a bit of time in Tokyo and you feel like you need a city break. This trip is super easy to plan. You can do it on your own and I would highly recommend it. This is part of our Travel in Japan video series showcasing Japanese food, Japanese culture and Japanese attractions. Music by Artlist: https://artlist.io/Audrey-184699

https://www.nourishmovelove.com/mobility-exercises-muscle-recovery/ 8 Mobility Exercises for Muscle Recovery Increase flexibility and muscle recovery with this 5-minute mobility workout. Eight yoga poses designed to release tight hips and hamstrings while preventing low back pain! Also a great post-workout cool down routine. Flow through each exercise as it feels good for your body, striving to hold what might feel like a slightly uncomfortable position for 30 seconds. I suggest setting a timer for accountability. No equipment needed just bodyweight and an optional yoga mat and yoga block to modify as needed. 8 Mobility Exercises for Muscle Recovery: 1. Child s Pose 2. 3-Legged Down Dog + Hip Opener 3. Flip Dog 4. Low Lunge + Chest Expansion 5. Lizard 6. Half Splits 7. Pyramid Pose 8. Half Fold Wrap *See the workout video above for a demonstration of each mobility exercise. **This mobility workout is a sponsored post in partnership with Primal Kitchen {https://www.primalkitchen.com/}. All words and opinions are my own. Thank you for supporting the brands that make Nourish Move Love and all the content you see on this site possible. For more exercises and workouts you can do anywhere, visit the Nourish Move Love Blog at: http://www.nourishmovelove.com/

Quick discussion on what makes Canyonlands National Park in Utah a better park to visit than Grand Canyon. Canyonlands is a wonderful place, with scenic beauty and great hiking/backpacking. Its a much less visited park than Grand Canyon and large crowds are rare.