如果你只喝了一杯飲料那還好，但如果你喝了3杯可樂卻發現找不到洗手間，那就直接跪下祈禱吧！ 我們大多數人都曾經憋過一次尿，所以你可能想知道憋尿是否會影響你的身體。 今天我們為你帶來了憋尿是否會影響你的健康。 1. 憋尿是否安全？ 如果你有著健康的泌尿系統，那麼憋尿對你來說不會產生太大的危害。 如果你是一個成年人並且你膀胱裡的內尿量超過之前提過的2杯，那你就可能會感到很不舒服。 如果你的膀胱屬於過度活躍，那麽憋尿就是膀胱訓練的重點。 至於安全憋尿的時長基本上沒有固定的標準，這是因人而異的。 2.憋尿時你的身體會發生什麼狀況？ 當你非常想要排空你的膀胱時，背後的原因可能並不只是膀胱裡尿液過多那麼簡單。 它實際上是一個非常複雜的過程， 涉及許多肌肉、器官和神經組織的協同工作，以達到排尿的目的。 當你膀胱的內尿量大約為一半時，它會刺激膀胱中的神經。 而這些神經就會向大腦發出信號，讓你有排尿的衝動。 所以憋尿就是有意識地阻止這個排尿信號。 3.憋尿會引起尿道感染嗎？ 簡單來説，只要不是太長時間的憋尿並不會引起尿道感染。 只有當細菌進入泌尿道時才會發生感染。 如果沒有定期排空膀胱裡的尿液，那麽細菌會更容易的在膀胱中繁殖，這也可能會導致尿道感染。 如果你少喝得水，患尿道感染的風險也會更高。 這是因為你的膀胱蓄尿太少，而無法有效地將細菌和尿一起排出。   4.關於其他可能的膀胱並發症 膀胱是泌尿系統的一部分。它是通過輸尿管來連接到你的腎臟。 有所以時候，病人在極少數的情況下，尿液會回到他們的腎臟並造成腎臟感染或腎臟損害。 5.如果你真的需要憋尿那怎麼辦呢？ 如果你需要進行任何形式的膀胱訓練或者就是真的找不到洗手間的時候， 你可以採取以下措施來消除想要排尿的衝動： - 進行一些益智類的活動，比如玩一項遊戲或填字遊戲 - 聽音樂 - 坐著不動 - 讀書 - 玩社交軟件 - 保暖，因為受涼會讓你更加想要排尿 今天就訂閱我們的頻道: https://www.youtube.com/channel/UCAOpjqvqfnkIsLGhGrxXWGg?sub_confirmation=1

Once testing had started on car industries, the information was shocking, but they couldn t ignore it forever. As car sales increased across the world, the industry had to be responsible for its customers. The standard of crash test dummies rose to a new level, and the newest advancements were controversial. Full documentary available here: https://www.youtube.com/watch?v=D2jJogXjfpc Subscribe to Spark for more amazing science, tech and engineering videos - https://goo.gl/LIrlur Follow us on Facebook: https://www.facebook.com/SparkDocs/ Follow us on Instagram: https://www.instagram.com/spark_channel/?hl=undefined Content licensed from DRG Distributions to Little Dot Studios. #spark #sparkdocumentary #engineering #crashtestdummies #carcrash #carsafety #engineeringsafety #science #sciencedocumentary

Watch my latest history documentary:- https://youtu.be/c3Hq6UaFQqk Watch my latest tour of the Viking World:- https://youtu.be/G3_iLTpTYhY Subscribe to our new channel dedicated to Primary Sources from history:- https://www.youtube.com/channel/UCqoGR_EedlhKDVuWNwYWRbg Watch The Armchair Historian’s video on the Ottoman Siege of Vienna:- https://youtu.be/Jibk6hvhlG0 History Time is now a podcast. You can find us on iTunes. Become a patron for as little as a dollar a month to vote on upcoming videos & help keep the channel going:- https://www.patreon.com/historytimeUK —Join the History Time community on social media:- Facebook Page:- https://www.facebook.com/HistoryTimeOfficial/ Facebook Group:- https://www.facebook.com/groups/410224606007519/ Instagram:- https://www.instagram.com/historytime_ig/ Twitter:- https://twitter.com/HistoryTimeUK I ve compiled a reading list of my favourite history books via the Amazon influencer program. If you do choose to purchase any of these incredible sources of information then Amazon will send me a tiny fraction of the earnings (as long as you do it through the link) (this means more and better content in the future) I ll keep adding to and updating the list as time goes on:- https://www.amazon.com/shop/historytime Music:- Joss Edwards Music - Sand & Sunburn https://soundcloud.com/jossedwardsmusic/sand-and-sunburn-composed-for-history-time Joss Edwards Music - Once Upon a Time Pt. 1 https://soundcloud.com/jossedwardsmusic/once-upon-a-time-part-1 Ross Bugden - Titan https://www.youtube.com/watch?v=0SKGP6TaZxM Kevin MacLeod - Ossuary 1 - A Beginning https://www.youtube.com/watch?v=x3R2dZLlonY Kevin MacLeod - Ossuary 2 - Turn https://www.youtube.com/watch?v=e6jZSyAEUVE&t=150s Kevin MacLeod - Division https://www.youtube.com/watch?v=S65OhS5lxz8 Kevin MacLeod - Rites https://www.youtube.com/watch?v=zGZfcrrWbjM&t=2s Derek & Brandon Fiechter - Ares https://www.youtube.com/watch?v=GBHpEaN49Eg Derek & Brandon Fiechter - Bridgewell https://www.youtube.com/watch?v=C2jtvr0W-Ls Derek & Brandon Fiechter - Castle of Ruins https://www.youtube.com/watch?v=xFqonixibUU Derek & Brandon Fiechter - Medieval Princess https://www.youtube.com/watch?v=qDp3yul1grE Derek & Brandon Fiechter - Mongol Archers https://www.youtube.com/watch?v=UO461IzJgGQ Derek & Brandon Fiechter - Arabian Winds https://www.youtube.com/watch?v=jZV-Bc3fJnk Derek & Brandon Fiechter - Hercules https://www.youtube.com/watch?v=Hhr38Ylng1I Derek & Brandon Fiechter - Athena https://www.youtube.com/watch?v=L-xEJxmxY_w Derek Fiechter - Troubadour https://www.youtube.com/watch?v=KZ6ykg0TYug Derek Fiechter - Sultans Palace https://www.youtube.com/watch?v=_4vuXA5Zjic From https://www.purple-planet.com - Ossuary - Troll Hunt - In Doubt - Spy Story - Battle Lines - Wrong Turn - Maelstrom - Chimera Are you a budding artist, illustrator, cartographer, or music producer? Send me a message! No matter how professional you are or even if you’re just starting out, I can always use new music and images in my videos. Get in touch! I’d love to hear from you. I try to use copyright free images at all times. However if I have used any of your artwork or maps then please don t hesitate to contact me and I’ll be more than happy to give the appropriate credit.

Try Dashlane here: https://www.dashlane.com/armchairhistorian Get 10% off now with my promo code: armchairhistorian Sign up for The Armchair Historian website today: https://www.thearmchairhistorian.com/ Ironside Computers - Click here to customize your own PC: https://ironsidecomputers.com/ **USE DISCOUNT CODE "History" FOR 5% OFF!** Check out Historytime s video for more Ottoman/Turkish history! https://www.youtube.com/watch?v=YirWYMurJn4&feature=youtu.be Source: Csendes, Peter. Historical Dictionary of Vienna. Scarecrow Press, 1999. Dalerac, M. Polish Manuscripts, or, The Secret History of the Reign of John Sobieski the III of that Name, K of Poland. Containing A Particular Account of the Siege of Vienna. London: 1700 (translated from French). Wheatcroft, Andrew. "The Enemy at the Gate." Habsburgs, Ottomans and the Battle for Europe (2008). Music: Crusade - Video Classica by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100884 Artist: http://incompetech.com/ Antonio Salieri, Twenty six variations on La Folia de Spagna London Mozart Players Matthias Bamert, as conductor Victoria II. Copyright © 2018 Paradox Interactive AB. www.paradoxplaza.com

Whatever you need a website for, create yours today with Wix: https://www.wix.com/go/infographics The age in which you are legally considered an adult, known as the age of majority, is most commonly 18 years of age. This is thought to be the legal threshold of adulthood when you are no longer considered a “minor” and are now a part of the majority population. You now assume control over yourself, your actions, and your decisions thus terminating the legal control and responsibilities of your parent or guardian. A pretty sobering thought for many young folks on the brink of adulthood. So, who decided that 18 should be the age of adulthood, anyway? Welcome to this episode of the Infographics Show, How Did 18 Become The Standard For Adulthood? The age of majority is defined as the age at which a person is granted by law the rights and responsibilities of an adult. In the United States, 18 is the most common age of majority. Some states however grant majority after a person passes high school, and still others have it set even higher. Alabama and Nebraska for instance, have the current age of majority at 19 while Mississippi is at 21. Nonetheless, the age of majority does not affect voting age which by law is set at 18 due to the twenty-sixth amendment to the constitution giving 18 year olds the right to vote in federal, state and local elections. Let’s just cover a few bases before we dive right into how 18 became the age of adulthood. There are a couple terms that sound similar to the age of majority, or the legal age of adulthood, that you should know. The first one is the age of consent, which, like the age of majority, varies by state. As you already know, the age of majority means that now you are legally considered an adult. You are granted the rights and responsibilities of adulthood, like opening a bank account, purchasing a car, renting an apartment, buying a lotto ticket, and lots of other fun and legally contracting things. With that right, comes great responsibility. You now also get to be held legally accountable for your actions. That’s a lot of pressure for someone just out of high school, but it’s also a real eye-opener. Welcome to the real world, kid! SUBSCRIBE TO US -► http://bit.ly/TheInfographicsShow -------------------------------------------------------------------------- WEBSITE (SUGGEST A TOPIC): http://theinfographicsshow.com SOCIAL: Twitter........► https://twitter.com/TheInfoShow Subreddit...► http://reddit.com/r/TheInfographicsShow -------------------------------------------------------------------------- Sources for this episode:

When a petrel attacks them, emperor penguin chicks stand together against it. Watch out for a cameo from a particularly feisty Adelie penguin! Exclusive preview from #SpyInTheSnow, out in the UK December 30th. Learn more about Spy In The Snow: https://bbc.in/2Rcnc0K Subscribe to BBC Earth for more amazing animal videos - http://bit.ly/BBCEarthSub Watch more videos from BBC Earth: Planet Earth http://bit.ly/PlanetEarthPlaylist Blue Planet http://bit.ly/BluePlanetPlaylist Planet Earth II http://bit.ly/PlanetEarthIIPlaylist Planet Dinosaur http://bit.ly/PlanetDinoPlaylist Check out the other two channels in our BBC Earth network: BBC Earth Unplugged: http://bit.ly/BBCEarthUnplugged BBC Earth Lab: http://bit.ly/BBCEarthLabYouTubeChannel Spy In The Snow From penguins and parrots to polar bears and otters, for some animals the snow is the ultimate playground. Despite sub-zero temperatures they choose snowy conditions to find a mate, make a home and raise a family. In this one-off special, a selection of Spy Creatures, and some ingeniously disguised Spy Cameras, get right to the heart of the action. Watch rowdy parrots tearing up the ski slopes of New Zealand, Adélie penguins quarrelling at the South Pole and a baby sea otter learning to swim amid the snow and ice of an Alaskan winter. Packed full of funny and heartwarming moments, Spy in the Snow brings together the magical stories of many of the hardiest creatures on Earth. Welcome to BBC EARTH! The world is an amazing place full of stories, beauty and natural wonder. Here you ll find 50 years worth of astounding, entertaining, thought-provoking and educational natural history content. Dramatic, rare, and exclusive, nature doesn t get more exciting than this. This is a commercial channel from BBC Studios. Service & Feedback https://www.bbcstudios.com/contact/contact-us/

The White Sands National Park is a natural wonder, a desert in New Mexico, USA. It is a field of white dunes (275 sq mi/700 sq km) formed of white gypsum crystals. The desert is the world s largest gypsum dunefield. The view in the area is so amazing, you cannot get rid of the feeling you are surrounded by snow. Recorded November 2018 in 4K Ultra HD with Sony AX100. Music: Sambodhi Prem - Rose Water Moon - 8 - Midnight Tree Licensed via ilicensemusic.com -------------------------------------- Immerse yourself in Amazing Places on Our Planet without the distraction of words. New 4K video every Friday or every second Friday. Filmed and Edited by Milosh Kitchovitch. YouTube: https://youtube.com/milosh9k Website: https://milosh9k.com Facebook: https://facebook.com/milosh9k Instagram: https://instagram.com/milosh9k Twitter: https://twitter.com/milosh9k More Amazing Places in 4K: https://www.youtube.com/playlist?list=PLwJH-XOKXh0g2FJ-6J5JuAowQd7R9M1lP

Get 2 months of Skillshare for FREE using this link: https://skl.sh/realengineering18 New vlog channel: https://www.youtube.com/channel/UCMet4qY3027v8KjpaDtDx-g Patreon: https://www.patreon.com/user?u=2825050&ty=h Facebook: http://facebook.com/realengineering1 Instagram: https://www.instagram.com/brianjamesmcmanus Twitter: https://twitter.com/thebrianmcmanus Discord: https://discord.gg/s8BhkmN Get your Real Engineering shirts at: https://standard.tv/collections/real-engineering Credits: Narrator/Director: Brian McManus Co-Director: Mike Ridolfi (https://www.moboxgraphics.com/) Sound: Graham Haerther (https://haerther.net/) Thumbnail: Simon Buckmaster https://twitter.com/forgottentowel References: [1] https://www.nasa.gov/centers/glenn/about/fs21grc.html [2] https://web.stanford.edu/~boyd/papers/pdf/gp_tutorial.pdf [3] https://go.nature.com/2CC86cw [4] http://rspa.royalsocietypublishing.org/content/471/2175/20140912 Music by Epidemic Sound: http://epidemicsound.com/creator Songs: Solving It Together 1 - Gunnar Johnsén Timepass 1 - Gunnar Johnsén A Trip To The Moon - Aiolos Rue Emoticon 17 - Niclas Gustavsson Positive Process - From Now On Thank you to my patreon supporters: Adam Flohr, Henning Basma, Karl Andersson, Mark Govea, Hank Green, William Leu, Jason A., Chris Plays Games, Tristan Edwards, Ken Coltan, Andrew McCorkell, Ian Dundore, John & Becki Johnston. Nevin Spoljaric, Jason Clark, Christopher Lam, Deven Warren Rathbun.

Another year, another end-of-year video. Become a member of the Vox Video Lab! https://www.vox.com/join Vox.com is a news website that helps you cut through the noise and understand what s really driving the events in the headlines. Check out http://www.vox.com. Watch our full video catalog: http://goo.gl/IZONyE Follow Vox on Facebook: http://goo.gl/U2g06o Or Twitter: http://goo.gl/XFrZ5H

Please SUBSCRIBE - http://bit.ly/BWchannel Buy Coyote’s Book - http://bit.ly/KINGOFSTING Get your Adventure Kit - http://bit.ly/ADVENTUREKIT On this episode of Base Camp, Coyote answers a few of your sting questions, including the most frequently-asked one… was the Executioner Wasp really the LAST sting?! Get ready to find out if Coyote has taken the last sting! COYOTE PACK FAN MAIL send to: P.O. BOX 2370 Westerville, OH 43086 Follow director Mark Vins on Instagram - http://bit.ly/IGmarkvins Follow wildlife biologist Mario Aldecoa on Instagram - http://bit.ly/IGmarioaldecoa Thank you for watching Base Camp, a series where we do no camping what so ever! What we WILL do is comment on classic videos from the vault, show never before seen footage and talk about all things Brave Wilderness. Please be sure to request topics and ask questions in the comments section and who knows…maybe your suggestion will make to the screen! The Brave Wilderness Channel is your one stop connection to a wild world of adventure and amazing up close animal encounters! Follow along with adventurer and animal expert Coyote Peterson and his crew as they lead you on six exciting series - Emmy Award Winning Breaking Trail, Beyond the Tide, Dragon Tails, On Location, Base Camp and Coyote’s Backyard - featuring everything from Grizzly Bears and Crocodiles to Rattlesnakes and Tarantulas…each episode offers an opportunity to learn something new. So SUBSCRIBE NOW and join the adventure that brings you closer to the most beloved, bizarre and misunderstood creatures known to man! GET READY...things are about to get WILD! New Episodes Every Sunday at 9 AM EST and Friday at 7AM EST

Veterans compete against one another to forge unique combat knives in this clip from Season 5, Episode 12, "The Naval Cutlass". #ForgedInFire Subscribe for more from Forged in Fire and other great HISTORY shows: http://histv.co/SubscribeHistoryYT Find out more about the show and watch full episodes on our site: http://po.st/ForgedinFire Check out exclusive HISTORY content: History Newsletter: http://po.st/HistoryNewsletter Website - http://po.st/HistoryWeb Facebook - http://po.st/HistoryFacebook Twitter - http://po.st/HistoryTwitter "Forged in Fire" features world-class bladesmiths competing against each other to create some of history s most iconic edged weapon HISTORY®, now reaching more than 98 million homes, is the leading destination for award-winning original series and specials that connect viewers with history in an informative, immersive, and entertaining manner across all platforms. The network s all-original programming slate features a roster of hit series, epic miniseries, and scripted event programming. Visit us at http://www.HISTORY.com for more info.

Power suits, robotaxis, Leonardo da Vinci mania—just a few of the things to look out for in 2019. But what else will make our top ten stories for the year ahead? Film supported by @Intel Click here to subscribe to The Economist on YouTube: https://econ.st/2xvTKdy What will be the biggest stories of the year ahead? 00:35 - 10 - Powered Clothing In 2019 power dressing will take on a whole new meaning when this strange-looking clothing hits the market. Not so much high fashion as high tech, it s a suit with built-in power that will literally get people moving. Part of the wearable robotics revolution, the suit is made up of battery-powered muscle packs which contract just like a human muscle to boost the wearer s strength. With the global population of over 60s expected to more than double by 2050, and retirement age increasing, there s no shortage of potential markets. But don t expect the suits to ease the burden on aching limbs and overstretched health services anytime soon - as these suits don t come cheap. According to the manufacturer they ll retail for around the cost of a bespoke tailored suit. 02:13 - 9 - The year of cheap flights 2019 will be the year low-cost long-haul travel takes off. You ll be able to buy a ten thousand mile flight from London to Sydney for around $350 and this is why. The world will boast two new state-of-the-art mega hub airports and competition between them will drive down the cost of flying. Daxing Airport outside Beijing is due to open in 2019 and will feed growing demand for air travel in China. Beijing already has one of the world s biggest airports and for China this new mega hub will send an important message to the world. Rivaling Daxing as a national symbol of global prestige will be a new mega hub airport in Istanbul. Opened in 2018 it covers a staggering 26 square miles - an area larger than the island of Manhattan. And in 2019 consumers will again be the beneficiaries of a state sponsored economic push. But the low fares offered by competition between these hubs could be short-lived. 04:06 - 8 Stonewall riots at 50 In 2019 LGBT communities will mark the anniversary of a seminal event - it will be 50 years since patrons at New York gay bar, The Stonewall Inn, resisted police attempts to arrest them. The resulting Stonewall riots kick-started the modern gay rights movement. In many countries the laws that continue to allow intolerance and inequality have their roots in religion. But one former British colony has given hope to the global movement for change. In 2018 India decriminalized homosexuality and gay rights campaigners hope 2019 will be the year other former British colonies follow suit. In February Kenya s High Court will rule on whether to decriminalize same-sex intimacy which is currently punishable with up to 14 years in prison. Campaigners hope that decriminalization could start a domino effect across Africa. 06:28 - 7 Driverless Cars With GM launching its driverless taxi service and Waymo expanding its Robotaxis to new cities 2019 will be the year the driverless car revolution hits the road. It was hit 1980s TV show Knight Rider that popularized self-driving cars controlled by artificial intelligence. Since then, billions of dollars of investment have fueled the drive to turn the idea into reality. Dubai has committed to a quarter of all trips being driverless by 2030 and the driverless car industry will be worth a predicted $550bn by 2026. But the advance of driverless cars could be held up by a red flag - as in March of 2018 the first person was killed by a self-driving car. But manufacturers are confident that the inevitable progress of technology will win over the skeptics. 08:49 - 6 Celebrating da Vinci May 2019 will mark 500 years since the death of the greatest polymath in global history, Leonardo da Vinci. Leonardo painted the world s most expensive picture The Salvator Mundi which was auctioned for $450 million but he was also a brilliant scientist and engineer. In 2019 his art and notebooks will be taking center stage at blockbuster exhibitions. Leonardo sketched out designs for inventions that followed centuries later such as scuba equipment and the tank. And in 2019 another of his designs will be getting a new lease of life as a flying car becomes commercially available. The car flies thanks to folding helicopter blades which are derived from Leonardo s invention the aerial screw. Leonardo was the original outsider. Five centuries after his death there are still simple lessons he can teach today s divided world. For more from Economist Films visit: http://films.economist.com/ Check out The Economist’s full video catalogue: http://econ.st/20IehQk Like The Economist on Facebook: https://www.facebook.com/TheEconomist/ Follow The Economist on Twitter: https://twitter.com/theeconomist Follow us on Instagram: https://www.instagram.com/theeconomist/ Follow us on Medium: https://medium.com/@the_economist

A penguin mother has to protect her chick from bereaved penguin couples who, after losing their chicks, will try to steal them from other penguins. Subscribe to BBC Earth for more amazing animal videos - http://bit.ly/BBCEarthSub Watch more videos from BBC Earth: Planet Earth http://bit.ly/PlanetEarthPlaylist Blue Planet http://bit.ly/BluePlanetPlaylist Planet Earth II http://bit.ly/PlanetEarthIIPlaylist Planet Dinosaur http://bit.ly/PlanetDinoPlaylist Check out the other two channels in our BBC Earth network: BBC Earth Unplugged: http://bit.ly/BBCEarthUnplugged BBC Earth Lab: http://bit.ly/BBCEarthLabYouTubeChannel Penguins: Spy In The Huddle Discover what it really means to be a penguin as the latest spy cameras give us a whole new perspective on the behaviour and extreme survival tactics of these incredible and hugely charismatic birds. Following the success of Polar Bear - Spy on the Ice, the spy cams move to the next level with Penguincam, a range of super-realistic animatronic cameras disguised as penguins, chicks and eggs. Travelling to the freezing Antarctic to focus on the emperor penguins, and interspersing their stories with the very different experiences of the desert-based Humbolt in South America and the Falklands Islands-based rock-hopper, Penguin - Spy in the Huddle gives the inside track on all the drama and challenges they face throughout the year, as well as capturing plenty of comedy moments! The amazing technical wizardry of the penguincams allows them to blend into the penguin colonies, allowing a closer view of the creatures than ever before as they immerse themselves in the penguin world, both on land and at sea, where the camera s disguise leads to some surprising encounters - one penguin even falls in love with rockhoppercam! About BBC Earth: The world is an amazing place full of stories, beauty and natural wonder. Explore the official BBC Earth YouTube channel and meet the animals and wildlife of your planet. Here you ll find 50 years worth of astounding, entertaining, thought-provoking and educational natural history documentaries. Dramatic, rare and wild nature doesn t get more exciting than this. Subscribe to be the first to view new animal documentary videos. You can also become part of the BBC Earth community on Facebook, Twitter and Instagram. Here you ll find the best natural history content from the web, exclusive videos and images and a thriving, vibrant community. This is a commercial channel from BBC Studios. Service & Feedback https://www.bbcstudios.com/contact/contact-us/

The Meg is fine. It s fine. It s totally fine. It s a movie with a shark the size of a submarine. Some people love that sh*t. Others do not. Regardless... like all movies... The Meg has sins. So we counted them. Next week: Singing sins and horror sins. Remember, no movie is without sin! Which movie s sins should we expose next?! •CinemaSins website: https://www.cinemasins.com • •Channels• --TVSins: https://www.youtube.com/channel/UCe4bOvc1mYxFcQ5xPb9Zmow --MVS: https://www.youtube.com/channel/UCUBq8oBRVTsMpjWiHfjJpDw •Members get MORE! ALL videos early, bonus videos and podcasts, merch discounts and MORE on Patreon!• https://www.patreon.com/CinemaSins •Merch!• https://teespring.com/stores/cinemasins •Podcasts• --SinCast- A weekly chat with Jeremy, Chris and Barrett about their love and hatred for movies and entertainment. https://cinemasins.libsyn.com/ --Behind the Sins: CinemaSins writers Aaron, Jonathan and Deneé, give a behind the scenes look at what it takes to release the previous week s videos across the CinemaSins brand. https://redcircle.com/shows/behindthesins •Writers Social• Jeremy: https://twitter.com/cinemasins Chris: https://www.facebook.com/SinCastCinemaSins Barrett: https://twitter.com/MusicVideoSins Aaron: https://twitter.com/aarondicer Jonathan: https://twitter.com/samloomis13 Deneé https://twitter.com/DeneeSays •Discord: Request on Facebook or Reddit! •Reddit: https://www.reddit.com/r/CinemaSins/ •Jeremy s Book: https://cinemasins.com/book

Out in the vast coldness of outer space, there are planets that travel alone through darkness without the boundaries of a system. Here’s how this can happen – and why these frozen deserts might secretly harbor alien life. Sources: https://sites.google.com/view/sourcesrogueplanets/startseite OUR CHANNELS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ German Channel: https://kgs.link/youtubeDE Spanish Channel: https://kgs.link/youtubeES HOW CAN YOU SUPPORT US? ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ This is how we make our living and it would be a pleasure if you support us! Get Merch designed with ❤ from https://kgs.link/shop Join the Patreon Bird Army 🐧 https://kgs.link/patreon DISCUSSIONS & SOCIAL MEDIA ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Reddit: https://kgs.link/reddit Instagram: https://kgs.link/instagram Twitter: https://kgs.link/twitter Facebook: https://kgs.link/facebook Discord: https://kgs.link/discord Newsletter: https://kgs.link/newsletter OUR VOICE ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ The Kurzgesagt voice is from Steve Taylor: https://kgs.link/youtube-voice OUR MUSIC ♬♪ ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 700+ minutes of Kurzgesagt Soundtracks by Epic Mountain: Spotify: https://kgs.link/music-spotify Soundcloud: https://kgs.link/music-soundcloud Bandcamp: https://kgs.link/music-bandcamp Youtube: https://kgs.link/music-youtube Facebook: https://kgs.link/music-facebook The Soundtrack of this video: Soundcloud: https://bit.ly/2BuS2HY Bandcamp: https://bit.ly/2PXcPcB Facebook: https://bit.ly/2GIoZlH 🐦🐧🐤 PATREON BIRD ARMY 🐤🐧🐦 ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Many Thanks to our wonderful Patreons from http://kgs.link/patreon who support us every month and made this video possible: ShinodaChan, Justin Jo, Ivan Solano, Lars Martin, Bujju, yingrui zhang, Ben Hinssen, Ethan Templin, Cathy Doan, Aaron VanDevender, Tom Ariaudo, Maksim Farafonov, ,Jessica Fleming, Nathan, Daniel Anderson, Jared Lindros, Sylwia Konstantynowicz, David Choy, Alon Shabtay, Leo August, Yigit Yuruker, Abdulla Al-Suwaidi, Amy Mioduszewski, Katie Crawford, Fred O Connor, Лилия Пирогова, Riley Murray, MiiRshroom, Jelle Kroezen, Gabriel Bailey, Henri Wiedenmann, Rude Dude, David Fleming, Timo Zuccarello, Alexander Schwarz,Riccardo Testa, Xandy Mi, Jason Saladiner, Stefan Nesinger, Jan Prokop, Cameron Stewart Help us caption & translate this video!https://www.youtube.com/timedtext_cs_panel?c=UCsXVk37bltHxD1rDPwtNM8Q&tab=2

Jupiter is the oldest and most massive world in the solar system. Learn about the planet s origin story, its Great Red Spot and oceanic moons, and how this ancient world influenced the formation of the solar system s other planets. ➡ Subscribe: http://bit.ly/NatGeoSubscribe #NationalGeographic #Jupiter #Educational About National Geographic: National Geographic is the world s premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what s possible. Get More National Geographic: Official Site: http://bit.ly/NatGeoOfficialSite Facebook: http://bit.ly/FBNatGeo Twitter: http://bit.ly/NatGeoTwitter Instagram: http://bit.ly/NatGeoInsta Read more about Jupiter here: https://on.natgeo.com/2WAD6kB Jupiter 101 | National Geographic https://youtu.be/PtkqwslbLY8 National Geographic https://www.youtube.com/natgeo

As we continue our exploration into how continents received their names, finally we ve come to the great land beyond the Indus river! Support me on Patreon here: https://www.patreon.com/atlaspro Follow me on Twitter @theatlaspro "Ave Marimba" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ "Dhaka" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

良好的習慣會讓你擁有更健康的身材，而不良減肥習慣會對你的健康帶來負面影響。 問題在於，你可能不知道到底生活中哪些才是錯誤的習慣。 今天我們為你帶來了13個會損害你健康的壞習慣。 1. 使用塑料容器 你用於儲藏健康食品的塑料容器可是會對你的健康產生負面影響。 現在很流行自備食物，為的就是控制食用量。 然而，大多數人都沒有意識到用來儲存你食物的塑料容器實際上會對他們的健康產生負面的影響”。 如果你正在自備食物，請仔細檢查確認你的容器不含BPA。 2. 過於嚴格的健康計劃 注重健康固然重要，但過於嚴苛的健康計劃卻是會適得其反。 你的思維方式非常重要;別帶著內疚吃著你的蛋糕。 相反的，你應該快樂地面對，明天才開始嶄新的健康計劃吧。 3. 用鏡子衡量自身的價值 你是否通過外表來衡量自己的價值，你是否因此感到內疚？ 雖然大多數人很容易通過外表來評判自己，但這樣做會損害你的自尊和心理健康。 4. 消極地開始每一天 正如消極評價你的身材一樣，帶著負面的情緒醒來對身心健康也是有害的。 帶著負面情緒醒來實際上會讓你的一天更具挑戰性。 你的心態會嚴重影響你處理問題的方式。 5. 喝含卡路里的飲料 無論是早晨的含糖拿鐵還是下午的那杯奶茶，，如果每天都喝含卡路里的飲料，你的血糖會升高，這對健康是非常不利的。 這會導致血液中攝入過多的熱量，會讓你的血糖升高，導致肥胖，增加患上糖尿病等疾病的風險。 6. 喝無糖飲料 儘管無糖飲料不含卡路里，但它可能會帶來其它的危害。 首先，無糖飲料裡面的化學物質不但不會對身體有益，還會對身體造成損害。 第二，你每喝一杯無糖飲料，就是少喝一杯水。 7. 帶著電子產品上床 我們都一樣超愛在睡前查看手機。 不幸的是，將電子產品放在床上對你的睡眠是沒有任何好處的。 在晚上，有一種叫褪黑素的激素會調節我們的睡眠， 但明亮的燈光會降低這些褪黑素的水平，從而導致嗜睡。 8. 不睡覺 正如睡前使用電子設備一樣，不睡覺也一樣有害健康。 事實上，睡眠不足會對你的整個身體產生負面的影響。 睡眠不足時我們的身體會釋放壓力荷爾蒙皮質醇。 它會抑制免疫體系功能和我們大腦的修復功能，並且還會破壞我們體內的其他系統。 9.低頭看手機 大多數人都把手機放在靠近胸前或膝蓋的位置上， 然後他們將頭向前傾，低頭看著屏幕。 這樣會給頸部額外增加25公斤的壓力。 10.不吃飯 規律的飲食能給身體提供所需的能量，保持健康的新陳代謝。 減少卡路里攝入和不吃飯，會導致新陳代謝變慢進而導致體重的增加。 而且當你吃不飽時，你可能會感到更累，身體更加遲鈍，而且心情也會變得煩躁。 11.不吃早餐 不吃早餐對你的健康來說可是一項大忌。 不吃早餐會讓你的身體處於飢餓狀態，導致你在下午吃午餐時，那些卡路里會更容易被轉化為脂肪，而不是被消化掉。 12.手洗得太快 疾病控制中心說，洗手時間持續20秒可以洗掉大部分的細菌。 我們建議用肥皂和清水洗手，時間為20秒，若洗兩次效果更佳 她解釋說，洗手時間太短可能不會幫助你抵禦病毒和細菌的侵入。 13.忘記拉伸動作 不拉伸會導致肌肉損傷，導致你以後都無法參加自己喜愛的運動了。 鍛煉前後不拉伸的話會造成關節和肌肉的損傷，甚至可能造成更大的傷害。 今天就訂閱我們的頻道: https://www.youtube.com/channel/UCAOpjqvqfnkIsLGhGrxXWGg?sub_confirmation=1

In this video I scuba dive a popular party spot for river treasure! Subscribe if you want to watch more treasure hunting videos like this! https://goo.gl/aS999e If you want to see more videos like this make sure to click the like button! Let s aim for 10,000 likes! I Found a Megalodon Shark Tooth Underwater in a Shallow Creek! (How to Find Shark Teeth) https://youtu.be/vDFgR-UgecQ I Found 10 Cars, 2 Motorcycles and a Sunken Boat Underwater in the Florida Keys! (Scuba Diving) https://youtu.be/D1DjCKIwmns Found Semi-Automatic Pistol Underwater While Scuba Diving! (Police Called) https://youtu.be/cRodZUU0ZRY I Found a Working iPhone X Underwater in the River! (Returned Lost iPhone to Owner) https://youtu.be/f-1BswuK6-8 Found a Hidden Hot Spring in the Mountains of Montana! (w/ Girlfriend) https://youtu.be/uPtlHbzsbpo Found Diamond Wedding Ring Metal Detecting Underwater! $5,000+ (Returned to Owner) https://youtu.be/n9ckBa7WWAo Searching Bottom of Lake for Lost Valuables! (Over $1,000 Worth of Finds) https://youtu.be/xE8zbCWhPZU I Found 4 Apple Watches, 5 Phones and a GoPro Underwater in the River! (Scuba Diving) https://youtu.be/scVRZZZyxnw Found a Cheap Hi-Point Pistol Underwater While Scuba Diving! (Police Called) https://youtu.be/6pUBtNeuWrY I Found a Crashed Drone Underwater While Scuba Diving! (Returned to Owner) https://youtu.be/enQxo_fMZ8c I Found a Fidget Spinner, 5 Phones and a Bike Underwater in the River! (Scuba Diving) https://youtu.be/yOjmWlPMF9g Found iPhone Underwater While Scuba Diving a Boat Ramp! (What s Under the Boat Ramp?) https://youtu.be/g8V1uzNhpts Found Sunken Truck Underwater in the River at Boat Ramp! (Recovered Truck for Owner) https://youtu.be/CDP3OgX974o I Found a JUUL Underwater in the River While Scuba Diving! (River Treasure) https://youtu.be/-Q2ZpTlmQ00 I Found a Police Stun Gun Underwater in the River! (Things Found Underwater) https://youtu.be/LgRmRMLyN18 I Found Money While Cleaning a Trash Pile Underwater in River! (Scuba Diving) https://youtu.be/gExbIfncEPo CHECK OUT MY TOP 10 MOST POPULAR VIDEOS ↓ Playlist: https://goo.gl/o7xFC4 Found Jewelry Underwater in River While Scuba Diving for Lost Valuables! (Unbelievable) https://youtu.be/-jSirHVQAOk I Found a Fidget Spinner, 5 Phones and a Bike Underwater in the River! (Scuba Diving) https://youtu.be/yOjmWlPMF9g Found Lost iPhone 7 in River While Scuba Diving! (w/ Girlfriend) | DALLMYD https://youtu.be/Y3JE4_c_-PI Found 3 GoPros, iPhone, Gun and Knives Underwater in River! - Best River Treasure Finds of 2016 https://youtu.be/UZHDwemAZ-k Found Possible Murder Weapon Underwater in River! (Police Called) https://youtu.be/eAmn4pxIclc Found Human Remains Underwater in River! (Police Called) https://youtu.be/cQ8ia7PejfY Found a Working iPhone X Underwater in the River! (Returned Lost iPhone to Owner) https://youtu.be/VfrsFd5NcCs Found Lost iPhone, Fishing Pole and Swimbaits Underwater in River! (Scuba Diving) https://youtu.be/dPTglkp4Lpw Found Possible Murder Weapon Underwater in a Shallow Urban Canal! (Police Called) https://youtu.be/-4Gx1KrH7R4 Scuba Diving the Devil s Den for Lost Valuables! (Found 2 Prehistoric Bones) | DALLMYD https://youtu.be/GxS73Fuha24 About DALLMYD: Hello! My name is Jake. I m a Treasure Hunter, Scuba Diver, Freediver, Spearfsherman, Angler & YouTuber w/ 6,000,000+ Subscribers! I enjoy traveling to new destinations in hunt of urban treasure! FOLLOW ME ON TWITTER & INSTAGRAM ↓ Twitter (Daily Updates): https://twitter.com/DALLMYD Instagram (Daily Pictures): https://www.instagram.com/DALLMYD My PO Box DALLMYD P.O. Box 211 Phenix City, Alabama 36868-0211 Have any questions? Feel free to email me anytime! I m open to discussing about collaborations, sponsorships, product reviews and more! Email: mgordon@fullscreen.com Camera man/friend: https://goo.gl/G7tbhE Music Provided by the Following ProleteR - Faidherbe Square Link: http://goo.gl/1KLAt0 [Indie Dance] MAVAA - hmm Link: https://goo.gl/2bseYr Nomyn - Daydreamer Link: https://goo.gl/yefKkH

Engineers have an emergency call out in a tunnel, and a brand new station assistant has to face her fears. Summer 2002 was no easy feat for the people working on the tube, making sure day to day workings of the underground ran as smoothly as possible. From strikes to repairs, to world records, join us as we get to know the unsung heroes of the Tube. Subscribe to Spark for more amazing science, tech and engineering videos - https://goo.gl/LIrlur Follow us on Facebook: https://www.facebook.com/SparkDocs/ Follow us on Instagram: https://www.instagram.com/spark_channel/?hl=undefined Content licensed from Espresso to Little Dot Studios. Produced by Mosaic Films Production. Any queries, please contact us at: realstories@littledotstudios.com #Spark #thetube #thetubeseries #sparktube #londonunderground #undergrounddocumentary #trains #traindocumentary #publictransport #publictransportdocumentary