They say that a brisk walk a few times a week can do wonders for your body. Maybe you’ve tried to boost the cardio factor by turning your walks into runs. With some work, you’d be able to build up some serious endurance. But what if you ran for an entire day? In 2015, Camille Herron set a world record by running 50 miles in about 5 and a half hours. Well, humans were built to run from an evolutionary standpoint (think of our ancestors chasing after their food) but does it mean that excessive running is healthy? Other videos you might like: What If You Stopped Sleeping for a Week? https://www.youtube.com/watch?v=XFCdyi3gUFk& What If You Swallowed the Most Venomous Spider https://www.youtube.com/watch?v=Pt75hYV49aw& I Drank Only Water for 20 Days, See What Happened to My Body https://www.youtube.com/watch?v=C4DwmXK9gEY& TIMESTAMPS: Hour 1. You start to “feel the burn” in your muscles 0:21 Hour 3. You lose weight 1:08 Hour 5. Your knees are in pain 1:38 Hour 8. You “hit the wall” 2:12 Hour 10. At this point, anyone would really need to stop 2:50 Hour 12. An imbalance in your pH levels 3:26 Hour 15. Are you an experienced runner? If not, don t do that! 4:02 Hour 20. You might be crying 4:34 Hour 24. No benefits 5:10 The coolest runners ever 6:25 #running #whatif #brightside SUMMARY: - Within the first 30 minutes, you’ll start burning any “bad” fat, since your body uses this and glucose from food for additional energy. While glucose is getting absorbed by your body, you’ll really start to “feel the burn” in your muscles. - If you’re running for 3 hours, you’re probably training for a marathon. An extremely fit person could complete a marathon in 3 hours (which is about 26 miles.) - If you’re training for a marathon, running 5 hours a day is a reasonable goal! A “fitness runner” could definitely finish a marathon in 5 hours. - If you ran or worked out for 8 hours a day, you would so-to-speak “hit the wall” if you aren’t getting enough calories and protein from your diet. - Unless you’ve been an experienced marathon runner for years, running 10 hours at a time is definitely excessive. If a non-runner just took off willy-nilly, we probably wouldn’t have enough endurance or muscle mass built up—we’d be very prone to injury. - Abnormal lactic acid amounts in your body can cause an imbalance in your pH levels, which tell you how acidic your blood is. Too much acid in the blood can cause serious problems, including cardiovascular issues. - A 15 hour run can seriously damage the cardiovascular and skeletal systems. When we burn all of our energy too quickly, it can cause plaque buildup in our arteries, and something called oxidative stress; this is essentially damage to your body’s cells. - After a long race, experienced runners often feel a wide range of emotions: pure exhaustion down to the soul, tears, happiness, a break in the iron-clad willpower, or a tangled-up mix of emotions. - If you run for 24 hours, all the benefits of a normal running session—increased bone density, muscle tone, increased lung capacity and endurance, elevated mood — will likely disappear. - Keep in mind, only very experienced runners that are in optimum shape can run in extreme intervals of time like these (such as an Olympian or marathon runner). Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

It’s a basic thing – you want your phone fully charged in the morning so it’ll last through the entire day. And even with cutting-edge smartphones that can charge to max capacity in a matter of an hour, there’s no guarantee that you’ll remember to charge it in the morning while you’re in a sleepy daze. Advice to leave your phone unplugged during the night may seem risky. The worst fear here is that your phone will charge down while you sleep and won’t see the dawn of a new day to wake you up like you’re used to. But still, you can’t go against the word of science. Leaving your smartphone on a charger is bad for it. Other videos you might like: 15 Mistakes That Shorten the Life of Your Phone https://www.youtube.com/watch?v=0Z-pLovvqkg& Stop Using Your Phone Sitting on the Toilet https://www.youtube.com/watch?v=H_zbGb5yBtI& 10+ Reasons Your Phone Battery Dies So Fast https://www.youtube.com/watch?v=xy6zyP7ZK2Q TIMESTAMPS: Automatic switches don t solve the problem 1:20 How to choose high-quality chargers and cables 2:12 Is heat really bad for batteries? 3:32 Fully depleting the charge 4:07 A lazy battery effect 4:42 Charging a phone with a sound 6:13 Sodium instead of lithium? 6:33 How about gold batteries? 7:15 #phonebattery #charging #brightside SUMMARY: - Even though lithium-based batteries are rechargeable by nature, and made with this process in mind, they’re highly vulnerable to constant interactions with high voltage electricity, like in the outlets of your house. - There are automatic switches on your phone that’ll stop the charging process the very moment it reaches 100%. But when your phone naturally goes down to 99%, the charging will start all over again. - Good, high-quality chargers have special chips in them that prevent overcharging. So it’s advisable not to skimp on chargers – this way you won’t spend much more money on a new battery or entire smartphone too soon. - Overall, it’s always advisable to use good quality tech when it comes to something as expensive as smartphones these days. - Heat is bad for batteries. That’s why it’s so harmful to your phone if you leave it in a closed car in the middle of summer. - You’ve probably heard something about fully depleting the charge of your smartphone and then charging it to the maximum capacity. This is fair for devices from the past decade. - Any modern lithium-ion battery won’t get lazy like a cadmium based one, so you don’t have to worry about that. - Scientists and engineers promise that soon, we’ll have another kind of lithium-based battery that’ll be able to charge in a matter of minutes and last for more than one day. - One of their new ideas is to make battery chargers that can produce energy from a Wi-Fi signal. - And how about charging a phone with a sound? Using piezoelectric principals, tiny nanogenerators will be able to transform the surrounding sound to electric power. - - Scientists from Japan are in the middle of a decades-long study that will allow replacing lithium ion batteries with sodium. - Another idea is to use literal sand in batteries. Not quite literal though, as this battery will use silicon – the main component of the sand. - But for now, the best course of action is to use good quality charging equipment, keep your smartphone out of the heat, and most importantly, keep the charge in it between 30% and 90%. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Here are the top 10 most beautiful places around the world. Your dream vacation awaits. Like us on Facebook: https://www.facebook.com/TopTrending Follow us on Twitter: https://twitter.com/TopTrending 10 Most Beautiful Places In The World

❉ DIY THRIFT FLIP WITHOUT A SEWING MACHINE ❉ yellooo welcome back to yet another thrifety flipety! Today I wanted to return to a simpler time when I didn t have a sewing machine and had to struggle like a peasant with hand sewing and pricking myself a thousands time per project. I feel like I had to get more creative with it, which was definitely a challenge but tis fun to mix it up sometimes! Waddup hooligans, let s be friends: ❉Instagram/Twitter/Facebook: @jenerationdiy ❉Snapchat: jeneration_diy Vlog Channel: https://www.youtube.com/channel/UCEDynq2yfbzCLtozZoPaWsA My last video: cleaning my filthy room https://www.youtube.com/watch?v=zJoiChkofGU&t=49s Music: -WESTWORLD - EVAN GIIA - https://thmatc.co/?l=68DD6ED2 Want to be shoutout of the week at the end of my next video? Just turn on notifications and comment that you have them on or that you came from notifications! Camera: Canon 80D https://go.magik.ly/ml/ex1l/ OR Canon g7xii https://go.magik.ly/ml/lnrf/ Camera Lens: Sigma 30mm f/1.4 https://go.magik.ly/ml/ex1q/ Editing Program: Final Cut Pro X For business enquiries, please email jenerationdiy@addition-llc.com

We ve talked about a lot of revolutions in 19th Century Europe, and today we re moving on to a less warlike revolution, the Industrial Revolution. You ll learn about the development of steam power and mechanization, and the labor and social movements that this revolution engendered. SOURCES Hobsbawm, Eric. Studies in Archaic Forms of Social Movements in the 19th and 20th Centuries. New York: W. W. Norton, 1965. Hunt, Lynn. et al. The Making of the West: Peoples and Cultures, 6th ed. Boston: Bedford St. Martin’s, 2019. Kent, Susan Kingsley. A New History of Britain since 1688: Four Nations and an Empire. New York: Oxford University Press, 2017. Riello, Giorgio. Cotton: The Fabric That Made the Modern World. Cambridge: Cambridge University Press, 2013. Smith, Bonnie G. et al. World in the Making: A Global History. New York: Oxford University Press, 2019. Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse Thanks to the following patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Eric Prestemon, Sam Buck, Mark Brouwer, Indika Siriwardena, Avi Yashchin, Timothy J Kwist, Brian Thomas Gossett, Haixiang N/A Liu, Jonathan Zbikowski, Siobhan Sabino, Zach Van Stanley, Jennifer Killen, Nathan Catchings, Brandon Westmoreland, dorsey, Kenneth F Penttinen, Trevin Beattie, Erika & Alexa Saur, Justin Zingsheim, Jessica Wode, Tom Trval, Jason Saslow, Nathan Taylor, Khaled El Shalakany, SR Foxley, Sam Ferguson, Yasenia Cruz, Eric Koslow, Tim Curwick, David Noe, Shawn Arnold, William McGraw, Andrei Krishkevich, Rachel Bright, Jirat, Ian Dundore -- Want to find Crash Course elsewhere on the internet? Facebook - http://www.facebook.com/YouTubeCrashCourse Twitter - http://www.twitter.com/TheCrashCourse Tumblr - http://thecrashcourse.tumblr.com Support Crash Course on Patreon: http://patreon.com/crashcourse CC Kids: http://www.youtube.com/crashcoursekids #crashcourse #history #europeanhistory

Sign up for an annual CuriosityStream subscription and also get a free Nebula subscription (the new streaming platform built by creators) here: http://CuriosityStream.com/wendover Listen to Extremities at http://ExtremitiesPodcast.com Buy a Wendover Productions t-shirt: https://standard.tv/collections/wendover-productions/products/wendover-productions-shirt Subscribe to Half as Interesting (The other channel from Wendover Productions): https://www.youtube.com/halfasinteresting Youtube: http://www.YouTube.com/WendoverProductions Instagram: http://Instagram.com/sam.from.wendover Twitter: http://www.Twitter.com/WendoverPro Sponsorship Enquiries: wendover@standard.tv Other emails: sam@wendover.productions Reddit: http://Reddit.com/r/WendoverProductions Animation by Josh Sherrington Sound by Graham Haerther (http://www.Haerther.net) Thumbnail by Simon Buckmaster Music by http://epidemicsound.com Select footage courtesy the AP Archive References: [1] https://www.transportation.gov/sites/dot.gov/files/docs/mission/office-policy/aviation-policy/337916/subsidized-eas-report-communities-outside-alaskamay-2019.pdf [2] https://www.transportation.gov/sites/dot.gov/files/docs/mission/office-policy/aviation-policy/311086/status-report-200-compliance-12-months-ended-sep-30-2017.pdf [3] https://www.citylab.com/equity/2018/11/worsening-inequality-urban-rural-major-cities/576175/ [4] https://www.flightconnections.com/route-map-air-choice-one-3e [5] https://ec.europa.eu/transport/sites/transport/files/pso_inventory_table.pdf [6] https://www.vox.com/the-goods/2018/11/12/18080806/air-service-small-cities-crucial [7] https://www.commerce.alaska.gov/web/Portals/4/pub/AKMBPA2.pdf [8] https://www.researchgate.net/publication/259139464_Economic_contribution_of_essential_air_service_flights_on_small_and_remote_communities [9] https://bayrunnershuttle.com/locations/hagerstown/ [10] https://www.ch-aviation.com/portal/news/82888-franklin-pa-and-hagerstown-md-to-lose-eas-services [11] https://fas.org/sgp/crs/misc/R44176.pdf [12] https://fas.org/sgp/crs/misc/R44176.pdf [13] https://blog.midwestind.com/cost-of-building-road/; https://www.latimes.com/politics/la-pol-ca-jeff-denham-government-property-bill-20160303-story.html; https://www.govinfo.gov/content/pkg/GAOREPORTS-NSIAD-97-181/pdf/GAOREPORTS-NSIAD-97-181.pdf

🇷🇺 I decided to head south to the snowy peaks of the Caucasus that divide Europe from Asia. But before I could board my train to Grozny, the capital of Chechnya, I had to work out what exactly a bloody put and platform is. Fortunately a one legged local helped me...Yes I m back in Russia!

Team Trees still going strong! https://teamtrees.org/ Let s plant 20,000,000 trees! In this video Gav and Dan attempt to land a coke bottle on the moon using a bit of butane. They came 238,899.99 miles short but it was a good effort. Follow us on Instagram! https://www.instagram.com/gavinfree/ https://www.instagram.com/danielgruchy/ Filmed at 1000fps with a Phantom Flex 4K Coke & Butane = Slow Motion Rockets - The Slow Mo Guys

A train journey across Finland in early November going from Turku heading north to Oulu towards Lapland. It s not technically winter, but winter comes early in Finland. NEED GEAR for your adventures? Visit Gabriel s Amazon e-store for ideas: https://www.amazon.com/shop/gabrieltraveler WANT TO BOOK A HOTEL? I recommend this site: https://www.booking.com/index.html?aid=1724899 Planning a budget traveling trip? "Gabe s Guide to Budget Travel" is a guidebook that s packed with practical travel info. For more info click here: http://amzn.to/2hRlQFi Or check out "Following My Thumb", Gabriel s book of adventure travel stories: http://amzn.to/2EaWk7Q More books by Gabriel Morris: https://www.amazon.com/Gabriel-Morris/e/B001JS0KOS/ Support Gabriel s videos on PATREON: https://www.patreon.com/gabrieltraveler Get a Gabriel Traveler t-shirt! https://www.bonfire.com/gabriel-traveler/ Follow on Instagram: https://www.instagram.com/gabrieltraveler Join the "Love of Travel" Facebook group: https://www.facebook.com/groups/224985807515334/ Gabriel s travel page on Facebook: https://www.facebook.com/pages/Explore-the-World/226239094115488 Follow on Twitter: http://www.twitter.com/gabrieltravel Lots more adventure travel at: http://gabrieltraveler.com Get $55 in credit using Airbnb for the first time: https://www.airbnb.com/c/gabrielm3159 Music during the video (in order): "Dusty Fingers" by DJ Williams & "Dragonfly" by Quincas Moreira NEED SOME GOOD MUSIC for your Youtube videos? I use and recommend Epidemic Sound. To get a free 30-day trial click here: http://share.epidemicsound.com/sSvpV Video created by Gabriel Morris, who is the owner of all video or photo content. Filmed with a GoPro Hero 7 Black: https://amzn.to/2P6BL1j My travel gear: Main traveling backpack: https://amzn.to/2MHLzNG Smaller day pack: https://amzn.to/2D3F2w5 Laptop computer: https://amzn.to/2EIQChS One-person tent: https://amzn.to/2D4OHCx Three-person tent: https://amzn.to/2CIsCZR Leatherman multi-tool: https://amzn.to/2CFqJNi Universal socket adapter: https://amzn.to/2q9VkLl Sunglasses: https://amzn.to/2D56Os8 Money belt: https://amzn.to/2EM7STs Sleeping mask: https://amzn.to/2EL5fkX Alarm clock: https://amzn.to/2ELO4j6 Beard trimmer: https://amzn.to/2EFDwls Need TRAVEL INSURANCE? Here s the company I use, for adventurous travelers: https://www.worldnomads.com/?affiliate=Gtravel&subId=&affiliateTrackingId=865ad93577c34a26baf9b91f1cbc49a9&utm_source=Gtravel&utm_medium=affiliate&utm_campaign=Affiliate&utm_content=link Gabriel is a world traveler and travel writer who has been adventuring around the world off and on since his first trip to Europe in the summer of 1990 when he was 18 years old. He is author of "Gabe s Guide to Budget Travel", "Following My Thumb" and several other books available on Amazon.com and elsewhere. Thanks a lot for watching and safe journeys! HOW TO TRAVEL FINLAND | A Train Journey In The Snow

Nice cars, private jets, designer clothes, your own personal No-Fly Zone around your sprawling $7-million mansion… Ok, that might not be the case for all famous people, but it is for Argentinian soccer star Lionel Messi! His eco-friendly home is in Gava, a town that’s about 6 miles from Barcelona’s main airport El Prat. And get this: Messi’s estate is preventing the airport from expanding! Add to that the whole “planes are absolutely forbidden from flying over it” thing, and it seems like the soccer superstar is causing a lot of inconveniences! Other videos you might like: Why Planes Don t Fly Faster https://www.youtube.com/watch?v=bnfse4NXo0k& What Happens When a Bird Flies Into a Plane Engine https://www.youtube.com/watch?v=CozYL-_ttEc& Why Planes Don t Fly Over the Pacific Ocean https://www.youtube.com/watch?v=00AT5h_sOQM& TIMESTAMPS: So what s this all about? 0:51 Why are “No-Fly Zones” important? 1:56 - Boundary Waters Canoe Area Wilderness in northern Minnesota 2:22 - Windsor Castle, UK 2:45 - Machu Picchu 3:15 - Tibet 3:37 - Cuba 4:05 - Finland 4:23 Places that don’t have an airport at all: - Andorra 4:56 - Liechtenstein 5:14 - Monaco 5:29 - San Marino 5:49 - Vatican City 6:17 Home to the most airports in the world: - Argentina 7:13 - Russia 7:38 - Canada 8:00 - Mexico 8:16 - Brazil 8:32 - The United States 8:59 #airports #planes #brightside SUMMARY: - The forward for FC Barcelona lives in an area that’s highly protected by environmental laws. His home happens to be within the perimeter, and one of those guidelines includes noise levels. - The airspace is restricted because the sheer volume of aircraft would interfere with the natural wildlife in the area. - “No-Fly Zones” help preserve environmentally protected areas. They’re also usually over historical heritage sites with high traffic, regions with known conflict, and sometimes other famous or important people’s houses too. - Located in Berkshire, England, Windsor Castle was once a fort built during the 11th century by William the Conqueror. It’s right up there with Buckingham Palace as far as having the status of a national treasure. - Machu Picchu is one of the most famous historical sanctuaries on this planet. As such, Peruvian authorities can’t risk disturbing the World Heritage Site or the wildlife living around it. - For Tibet, the flight restriction is all about passenger safety. The region isn’t just home to the tallest mountain in the world, the mighty Everest, it’s also covered in peaks! - Andorra is the largest country in the world that doesn’t have an airport. It is, however, home to three heliports. - Monaco also has a heliport instead of an airport. If you want to fly in by chopper, you’ll be landing at the Monaco Heliport in Fontvieille. - Keeping with its European counterparts, people living in Vatican City would need to go to Rome for their flight. Not a major inconvenience – Vatican City is located within Rome, after all! - As the largest country in the world, it might come as no surprise that all territory of Russia is sprinkled with loads of airports – 1,218 of them to be precise. - Of the country’s 1,714 air hubs, Mexico City International Airport was the busiest in 2018. They helped 47 million travelers get to and from their destination! - Brazil is the only Portuguese-speaking country in South America whose territory is mostly made up of the Amazon Rainforest hosts 4,093 airports. - The United States has 14,712 airports! Specifically, the busiest one in the US is the Hartsfield-Jackson Atlanta International Airport. Hold onto your hats: just in 2018, it served over 107 million passengers! Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

This is a Cancun Travel tour from Yucatan Mexico. For those wondering if Cancun is safe, my opinion is that overall in the day time Cancun is safe for tourist. At night it is a bit different than day time but still overall it is safe. Most of the strip in Cancun is great night life, like Coco Bongo and Hard Rock Cafe. The Cartels do have a presence in Cancun but typically they will not mess with tourist. Join the Journey and Subscribe to this Channel http://bit.ly/2klmNe3 #Cancun #Cancunmexico #Cancunsafety

Check out Extra Credits video: The Origin of Dragons https://www.youtube.com/watch?v=rL8qSfXIo4M We ranked dragons based on how biologically and evolutionarily plausible they are. Thanks also to our Patreon patrons https://www.patreon.com/MinuteEarth and our YouTube members. ___________________________________________ To learn more, start your googling with these keywords: Tetrapods: four-limbed (with a few exceptions, such as snakes which have vestigial limbs) animals constituting the superclass Tetrapoda. ___________________________________________ If you liked this week’s video, you might also like: What Happened to Smaug s Other Legs? Hobbit FX Expert Explains http://www.mtv.com/news/1719502/smaug-hobbit-fx-explained/ How to fly your dragon, Journal of Physics Special topics https://journals.le.ac.uk/ojs1/index.php/pst/article/view/870/802 _________________________________________ Subscribe to MinuteEarth on YouTube: http://goo.gl/EpIDGd Support us on Patreon: https://goo.gl/ZVgLQZ And visit our website: https://www.minuteearth.com/ Say hello on Facebook: http://goo.gl/FpAvo6 And Twitter: http://goo.gl/Y1aWVC And download our videos on itunes: https://goo.gl/sfwS6n ___________________________________________ Credits (and Twitter handles): Script Writer, Editor and Video Narrator: Julián Gustavo Gómez (@thejuliangomez) Video Illustrators: Ever Salazar (@eversalazar) and Arcadi Garcia (@garirius) Video Director: Ever Salazar (@eversalazar) With Contributions From: Henry Reich, Alex Reich, Kate Yoshida, Peter Reich, David Goldenberg, Julián Gómez, Sarah Berman, Arcadi Garcia Rius Music by: Nathaniel Schroeder: http://www.soundcloud.com/drschroeder ___________________________________________ References: Tennekes, H. (2009). The simple science of flight: from insects to jumbo jets. MIT press. Azuma, A., Azuma, S., Watanabe, I., & Furuta, T. (1985). Flight mechanics of a dragonfly. Journal of experimental biology, 116(1), 79-107. Habib, M. (2013). Constraining the air giants: limits on size in flying animals as an example of constraint-based biomechanical theories of form. Biological Theory, 8(3), 245-252.

Step inside this European-inspired kitchen by designer Emily Griffin. See how she designed the grand space around a luxurious Lacanche range, creating a custom vent hood with gilt detailing to match. To keep all the attention on the handsome appliance, Emily opted for open shelving and white subway tile with a contrasting grout, which are both trés Parisienne. You’ll want to cozy up in the custom banquette or kick back in the seating area, complete with a crackling fire, colorful jute rug and TV built into the island. Plus, discover how she gave the entertaining hub a holiday makeover! To see more of this chic kitchen, pick up our November issue, on newsstands now. Designer: http://www.egdesign.ca/ WHERE TO BUY Contracting by Robert Nurse, Three 60 Renovations, (416) 271-2260 or three60renovations.com; millwork, Sdao’s Carpentry, (416) 781-0824. Kitchen and island: Stools, RH, 1-800-910-9836 or rh.com; pendants, The Door Store, (416) 863-1590 or thedoorstore.ca; vase, Elte, (416) 785-7885 or elte.com, bowl (by range), Sharon O’Dowd Custom Furniture, (416) 322-0927 or sharonodowd.com; countertops, Quartex Surfaces, quartex.com; pulls, Upper Canada Speciality Hardware, (416) 696-8358 or ucsh.com; tile, Ciot, ciot. com; range, The French Barn, (855) 252-0505 or french-barn.com; vent hood design, Emily Griffin Design, (416) 720-3190 or egdesign.ca; vent hood construction, Custom Range Hoods, (289) 351-1649 or customrangehoods.ca; faucet, sink, Taps Bath Centre, (416) 785-0224 or tapsbath.com. Sitting area with fireplace: Art by Vicki Smith, Bau-Xi Gallery, (416) 977-0600 or bau-xi.com; chair, ottoman, mantel design, Emily Griffin Design, (416) 720-3190 or egdesign.ca; fireplace tile, Mettro Source, (416) 913-1722 or mettro.ca; sofa, RH, 1-800-910-9836 or rh.com; jute rug, Wayfair Canada, wayfair.ca; Kazak rug, Imperial Carpet and Home, 1-877-783-8838 or carpetandhome.com; throw pillow fabric, Memo Showroom, (647) 350-3700 or memoshowroom.com; throw, Elte, (416) 785- 7885 or elte.com; brass bowl (by chair), candlesticks, Cynthia Findlay Antiques, (416) 260-9057 or cynthiafindlay.com. Eating area: Art by Ted Godwin, Bau-Xi Gallery, (416) 977-0600 or bau-xi.com; vase, Hollace Cluny, (416) 968-7894 or hollacecluny.ca; napkins, plates, tray, pitcher, Hopson Grace, (416) 926-1120 or hopsongrace.com; table, Sharon O’Dowd Custom Furniture, (416) 322- 0927 or sharonodowd.com; chairs, art light, RH, 1-800-910-9836 or rh.com; all cushion fabric, Memo Showroom, (647) 350-3700 or memoshowroom.com; baskets, Pimlico Design Gallery, (416) 538-0909 or pimlicogallery.com; crystal glasses, bowls, Cynthia Findlay Antiques, (416) 260-9057 or cynthiafindlay.com. Shelves, Sharon O’Dowd Custom Furniture, (416) 322-0927 or sharonodowd.com; brackets, The Door Store, (416) 863-1590 or thedoorstore.ca. Decanter (with red drink), ice bucket, cocktail shaker, Hopson Grace, (416) 926-1120 or hopsongrace.com; tray, crystal bowls, Cynthia Findlay Antiques, (416) 260-9057 or cynthiafindlay.com. Lower cabinet color, Hague Blue (30), upper cabinet color, Drop Cloth (283), Farrow & Ball, 1-888-511-1121 or farrow-ball. com; tea towel, Hopson Grace, (416) 926- 1120 or hopsongrace.com; cutting board, Elte Mkt, (416) 789-0800 or eltemkt.com. Lacanche range, The French Barn, (855) 252-0505 or french-barn.com; vent hood design, Emily Griffin Design, (416) 720-3190 or egdesign.ca; vent hood construction, Custom Range Hoods, (289) 351-1649 or customrangehoods.ca. Elements of the Look: Large Sculptural Glass Geo pendant, West Elm, 1-855-860-1082 or westelm.ca; Bilbao Linen tea towel in Natural by Linen Way, Shop House & Home, shophouseandhome.com; Smeg 2 Slice toaster in Cream, Hudson’s Bay, thebay.com; Jack Stripe fabric in Peacock by Ferrick Mason, Memo Showroom, (647) 350-3700 or memoshowroom.com; Cluny range by Lacanche, The French Barn, (855) 252-0505 or french-barn.com. To see more visit https://houseandhome.com/videos/ ---------- MORE DESIGN INSPIRATION • Subscribe to H&H s YouTube Channel https://goo.gl/IZae51 H&H videos, product sources and more http://houseandhome.com/tv • Beautiful photo galleries https://houseandhome.com/galleries/ ---------- CONNECT WITH HOUSE & HOME! • Facebook https://facebook.com/houseandhomemagazine/ • Instagram https://instagram.com/houseandhomemag/ • Pinterest https://pinterest.com/houseandhome/ • Twitter https://twitter.com/HouseandHome

How much does is cost to live in Bali? Well, Whether you re a digital nomad working from your computer in Canggu or someone looking for an escape, I tracked my expenses in Bali Indonesia for 30 days to show you what it s like to live in Bali and how much you should expect to pay. -My Content Creator Course - Become a Digital Nomad: http://lostleblanc.com/social-media-business-master-course -My FREE Bali Guide: http://lostleblanc.com/5-hot-tips-bali -Blog Post - https://lostleblanc.com/lost-stories/cost-of-living-in-bali -Bali Villa: https://www.youtube.com/watch?v=_r5WHnrVGws&t=2s Thanks to all my friends who were a part of this video @thewanderfullyfe @doyoutravel @gypsea_lust @meganhassa @whatthechic Instagram https://www.instagram.com/lostleblanc Facebook Lost LeBlanc Twitter Lost LeBlanc All Music Music Used in this Video comes from HERE: https://goo.gl/fF1Q5N (Copyright Free Music) Where I get Copyright FREE footage to help tell better cinematic stories: https://bit.ly/2T8lKNP Learn How I edit ALL my Travel Videos - (Exclusive Course Link) http://lostleblanc.com/how-to-edit-a-travel-video/

Visiting some remote areas of Somalia and meeting local people. -My Instagram for photos of Somalia: http://indigotraveller.space/Instagram -My Venezuela Trip Videos: http://indigotraveller.space/Venezuela-Series -My other Somalia videos: http://indigotraveller.space/Somalia-Series -Music used in my videos (Free 30 trial): http://share.epidemicsound.com/indigotraveller -FREE $40 AirBNB Credit (Travel accommodation worldwide): http://www.airbnb.co.nz/c/nickf5404 -My IRAN videos: http://indigotraveller.space/Iran-Series -My IRAQ videos: http://indigotraveller.space/Iraq-Series -My Patreon: http://indigotraveller.space/Patreon -My Facebook Page: http://indigotraveller.space/Facebook -PayPal ID (if you prefer to Patreon): nick@indigotraveller.org -Camera Equipment that I use: http://indigotraveller.space/Camera-Equipment -Khalid s Channel: http://indigotraveller.space/KhalidOsman -Business Email: nick@indigotraveller.org Video #306 - Let me know your thoughts in the comments section 🙈 Appreciate your support!

We continue day 2 of our Vancouver Island road trip with a fun hike through Strathcona Provincial, which is the largest provincial park on the island, and also the oldest in British Columbia having been established in 1911! That morning we met up with family friends who took us hiking on the Helen Mackenzie Trail, which goes through meadows, across creeks and streams, and into the forest. It was an easy walk, and we had beautiful weather for it - we even had a picnic by the lake! Then in the afternoon, we rode the ski lift to the top of Mount Washington, which offers beautiful 360-degree views of the area. It was mountains as far as the eye could see, but the real highlight was spotting our first black bear of the trip! A special thanks to Trover our partner for this journey! http://trover.com/ * * * * * * * * * * * * GEAR WE USE Panasonic GH5: http://amzn.to/2yqTUyi Canon G7X ii: http://amzn.to/2yqtM6B Rode Video Micro: http://amzn.to/2wTguTM Joby Gorilla Pod: http://amzn.to/1PgoY5F SanDisk 16GB Extreme Pro: http://amzn.to/25KEErs * * * * * * * * * * * * SOCIAL MEDIA & TRAVEL BLOGS AUDREY: blog: http://thatbackpacker.com/ instagram: https://www.instagram.com/thatbackpacker/ facebook: https://www.facebook.com/thatbackpacker twitter: https://twitter.com/ThatBackpacker SAMUEL: blog: http://nomadicsamuel.com/ facebook: https://www.facebook.com/nomadicsamuel twitter: https://twitter.com/NomadicSamuel instagram: https://www.instagram.com/nomadicsamuel/ * * * * * * * * * * * * We Saw a BLACK BEAR on Mount Washington + Visiting STRATHCONA Park | Vancouver Island Road Trip Come join us for an epic road trip to Vancouver Island, British Columbia, Canada where partner with Trover to cover the island from the south all the way up to the north. Unlike most Vancouver Island road trips and travel series which focus on the triangle of Vancouver, Nanaimo and Tofino, we branch off and visit lesser-known places such as Gold River, Port Alice and Malcolm Island just to name a few. Our trip to Vancouver Island starts off with a flight from Toronto to Vancouver, followed by the shortest flight of our lives from Vancouver to Victoria. From Victoria, we head to our base of Mount Washington in the central part of the island, where highlights include spotting black bears, hiking in Mount Washington and visiting vineyards in Comox. Our journey then continues to Gold River, Sam s hometown, where we board the Uchuck III en route to Friendly Cove. We also go to nearby Campbell River where we walk along a beautiful fishing dock, tour a hatchery and come across a black bear, and hike in Elk Falls which was our favourite hike on this entire journey. Heading to northern Vancouver Island, we base ourselves in Port Alice and visit the nearby towns of Port McNeill, Port Hardy and Telegraph Cove. For separate day trips, we take the ferry to Malcolm Island where we visit the former Finnish Community of Sointula and take another ferry to Alert Bay where we have the opportunity to appreciate First Nations totem poles, artwork and museums. Our Vancouver Island road trip concludes with visits to Parksville, Nanaimo and Victoria. Overall, it was one of the best road trips we ve ever done focusing mostly on nature, outdoor adventure, wildlife spotting and visiting off-the-beaten-path villages and communities that have a lot to offer but aren t that well known. If you are thinking of doing a Canada road trip, Vancouver Island should be at the top of your list. For more information and tips on all the places we visited on Vancouver Island, you can check out this Trover list: https://www.trover.com/l/6aKkU Music We Use: http://bit.ly/SamAudreyMusic

Here is the rare life story of Zara Hartshorn, who has a condition called Lipodystrophy which causes her face to age rapidly. We also feature other unbelievable teens in this video. Like us on Facebook: https://www.facebook.com/TopTrending Follow us on Twitter: https://twitter.com/TopTrending Commentator: http://www.youtube.com/user/BaerTaffy The 16 Year Old Girl Who Looks 60

Biophilic design is a term which refers to the connection between our built environment and the living world around us. It speaks to our innate love of nature, our biosphere and connection with living systems. This tiny home has been designed to incorporate elements of biophilic design and natural building to create a home on wheels which is beautiful, natural and healthy to live in, proving that a tiny house can truly be capable of having a big positive impact. If you enjoy our videos, please consider supporting us on Patreon: https://www.patreon.com/livingbig Walker and Heather were inspired to create a home which incorporated their love of nature and passion for living a low-impact lifestyle, and together with builder Ben from Healthy Tiny Homes in Vancouver, they constructed their ideal tiny house which is now situated in their urban back-yard in Portland, Oregon. Find out more about this tiny house and others on our website: https://www.livingbiginatinyhouse.com/natural-built-tiny-house-incorporates-biophilic-design-and-a-living-roof/ Adding to the biophilic design elements, the home also includes some really interesting features, such as a living roof where the roofline has been designed to follow the Fibonacci curve and mimics the design of a leaf. Adding a living roof to a tiny house is quite an achievement, and Walker admits that it’s a bit of an experiment. To find out more about this tiny house, you can visit Walkers website, where he blogs on the topic of regenerative architecture and tiny house design. http://tinylivingbuildings.com/ To find out more about healthy tiny house building, check out Ben’s website here: http://tinyhealthyhomes.com/ In this video tour, Walker mentions the Living Building Challenge as an inspiration. You can find out more about the LBC and it s principles here: https://living-future.org/lbc/ Follow us on Instagram: https://www.instagram.com/livingbiginatinyhouse/ Follow us on Facebook: http://www.facebook.com/livingbiginatinyhouse/ Follow us on Twitter: https://twitter.com/tinyhousenz Please subscribe for more videos on tiny houses, DIY, design, and sustainable, off-grid living. Music in this video by Bryce Langston: http://www.youtube.com/brycelangston Presented and Produced by: Bryce Langston Camera: Bryce Langston & Rasa Pescud Editing: Rasa Pescud Additional photo credit: New Frontier Tiny Homes: https://www.newfrontiertinyhomes.com/ Living Big in a Tiny House © 2019 Zyia Pictures Ltd

Today’s journey is especially dangerous…and unusual. I wanna test my capsule by going all the way from the coldest temperature on our planet to the absolute hottest! Usually, all atoms vibrate, move around, interact, and do their daily work of making up you, me, and everything else in the universe. They create energy and heat from all that bouncing around. Absolute zero is the temperature at which atoms stop moving…completely! So, naturally, things get really cold – 0°Kelvin. That’s -459.67°F! Other videos you might like: A Journey Inside Your Body https://www.youtube.com/watch?v=3pjkQcQBTtc& What Would a Journey to the Black Hole Be Like? https://www.youtube.com/watch?v=uRCX33VWOX0& What Would a Trip to the Mariana Trench Be Like? https://www.youtube.com/watch?v=eeW1DU05j7U& TIMESTAMPS: Can absolute zero be reached on Earth? 1:26 Who can survive under layers of solid ice? 2:25 When oxygen melts into a liquid 3:16 The coldest air temperature on Earth 3:59 The coldest habitable place on our planet 4:16 Where the Fahrenheit and Celsius temperature scales meet 5:00 The lowest human body temperature ever recorded 5:56 The highest air temperature on Earth 6:51 The most heat-tolerant animals on Earth 7:06 The brake pads on a Formula 1 racecar reach a temperature of... 9:04 The heat of a volcanic eruption 9:47 The hottest of the hot 10:18 #hottestthings #coldestthings #brightside SUMMARY: - A moss piglet or water bear, this microscopic animal might look cute, but they’re pretty much indestructible! They can survive under layers of solid ice, in stone walls, and even in outer space! - Now that we’ve passed -458°, helium can maintain its gaseous state (a.k.a. it melts into a liquid at that temperature). - -361°F – gonna need to be extremely careful now because I m moving through the temperature when oxygen melts into a liquid! - Now my equipment is showing -128°F. Ah, I see, it s the world record for the coldest air temperature recorded at ground level! - The coldest habitable place on our planet is the village of Oymyakon in Russia! On January 26, 1926, the temperature dropped to a staggering -96°F! - Going further, and I see the temperature is 55.4°F. It s a shocking number because it refers to the lowest human body temperature ever recorded. - My next stop is even hotter than that, at 115°F. That s the highest human body temperature ever recorded. - Moving out of the “human body range” I ve arrived at the 159.3°F mark, which is the highest surface temperature ever recorded on Earth. - Just a couple of seconds later, and my capsule is traveling through a temperature of 257°F. That s when any Intel CPU processor automatically shuts down. - The brake pads on a Formula 1 racecar can reach a truly terrifying temperature of 1,380°F! - The next temperature stop is 1,900°F, and it measures the heat of a volcanic eruption. Well, the lava spewing out of it, to be precise. - The hottest temperature on Earth was actually human-made! It was created in 2012 by scientists at CERN s Large Hadron Collider. Inside the collider, lead ions were smashed into each other going 99% of the speed of light. - The resulting plasma that formed had an absolutely mind-blowing temperature of 9.9 trillion °F! That s 250,000 times hotter than the center of the Sun! Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Avocado has become one of the world’s trendiest foods, but they require an extraordinary amount of costly resources and labour in order to grow. As the poster child of millennial healthy eating, this superfood is now a mainstay for foodies everywhere. But have you noticed your avocado toast is costing more and more? For more, visit: https://www.facebook.com/Limoneira/ MORE SO EXPENSIVE: Why Real Truffles Are So Expensive | So Expensive https://www.youtube.com/watch?v=RQ1nY51txoA Why Champagne Is So Expensive | So Expensive https://www.youtube.com/watch?v=lBBj-K_qfIw Why Oysters Are So Expensive | So Expensive https://www.youtube.com/watch?v=D2aZkpam2Ms ------------------------------------------------------ #Avocados #SoExpensive #BusinessInsider Business Insider tells you all you need to know about business, finance, tech, retail, and more. Visit us at: https://www.businessinsider.com Subscribe: https://www.youtube.com/user/businessinsider BI on Facebook: https://read.bi/2xOcEcj BI on Instagram: https://read.bi/2Q2D29T BI on Twitter: https://read.bi/2xCnzGF BI on Amazon Prime: http://read.bi/PrimeVideo Why Avocados Are So Expensive | So Expensive