Learning a lesson or two in the gym today with the one and only IFBB Pro Valentina Mishina. Follow along as we annihilate some back at the RedCon1 Gym in the Sunshine State. Note down some of her secrets and master form with us as we hit it hard and lay it all on the line for you! This is how you build some serious WIDTH & DEPTH. *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/

Tag along as I go food shopping down in Florida, grabbing my essentials and dropping some knowledge along the way! Listen up and grab some tips to help you piece together your own diet. *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/

Get a front row seat to my full seminar at RedCon1 Gym. In this seminar I discuss the mental and physical changes I ve encountered since the day I set out on this journey. Learn how to seize opportunities ahead of you. Tune in as I dive in to help you see your worth and exceed your potential in life. *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/

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Jump in and check out my daily routine from the first step in the gym to my last rep to maximize your time and get the most out every moment spent in the iron dungeon. Check out some new movements and take notes to include them in your next training session! *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/

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SHOP THE LATEST DROP | CODE: CBUM https://getrawnutrition.com COME AND SEE ME IN ORLANDO: https://www.eventbrite.com/e/get-raw-2k23-tickets-594879569807 MEGAFIT MEALS MEAL PREP https://megafitmeals.com/product/bumbox/ SHOP YOUNGLA | CODE: CBUM https://youngla.com Join Team Raw: Ambassadors: https://raw-nutrition.grin.live/teamthavage *JOIN THE RAW DISCORD https://discord.gg/G3772XgMwc Checkout My Training App, New Workouts Daily: https://app.cbumfitness.com/ Revive Health Supps Code CBUM: https://revivesups.com Film and Edit by: @calvinyouttitham5076 *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they re seeking medical advice, diagnoses, or treatment. #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health

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Let s look down the scopes as I set my sights on expanding my skillset at the gun range! Today I get hands on with a 9mm Salient Arms custom handgun. This may be outside my usual realm but I felt like a natural within minutes. What s your preferred make & model to shoot at the range? Comment below! *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/

SHOP THE LATEST DROP | CODE: CBUM https://getrawnutrition.com COME AND SEE ME IN ORLANDO: https://www.eventbrite.com/e/get-raw-2k23-tickets-594879569807 MEGAFIT MEALS MEAL PREP https://megafitmeals.com/product/bumbox/ SHOP YOUNGLA | CODE: CBUM https://youngla.com Join Team Raw: Ambassadors: https://raw-nutrition.grin.live/teamthavage *JOIN THE RAW DISCORD https://discord.gg/G3772XgMwc Checkout My Training App, New Workouts Daily: https://app.cbumfitness.com/ Revive Health Supps Code CBUM: https://revivesups.com Film and Edit by: @calvinyouttitham5076 *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they re seeking medical advice, diagnoses, or treatment. #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health

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You can t expect to pack inches onto your arms doing the same movements week after week! I put my custom twist on todays training to leave the boys hurting for DAYS following this workout. Today we re focused on control and crazy volume. *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/

This weekend I took a trip out to the crossroads of America to support my @Redcon1 teammate & training partner @FigureFITT for his pro debut on stage. This was a battle among titans, a clash of dominant forces. When the dust settled, I was proud to see Blessing lock in third place 🏆 Follow along as he sets his sights on the New York Pro next weekend 🗽 Blessing will be making some BIG NOISE in the league. *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/

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QUEMAR GRASA Y TONIFICAR PIERNAS Y GLUTEOS Siempre es posible modificar nuestro metabolismo y hacer que trabaje con nosotros y no en nuestra contra. Muchos tienen la creencia de que si dejan...

COME AND SEE ME IN ORLANDO: https://www.eventbrite.com/e/get-raw-2k23-tickets-594879569807 SHOP THE LATEST DROP | CODE: CBUM https://getrawnutrition.com MEGAFIT MEALS MEAL PREP https://megafitmeals.com/product/bumbox/ SHOP YOUNGLA | CODE: CBUM https://youngla.com Join Team Raw: Ambassadors: https://raw-nutrition.grin.live/teamthavage *JOIN THE RAW DISCORD https://discord.gg/G3772XgMwc Checkout My Training App, New Workouts Daily: https://app.cbumfitness.com/ Revive Health Supps Code CBUM: https://revivesups.com Film and Edit by: @calvinyouttitham5076 *Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they re seeking medical advice, diagnoses, or treatment. #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

There s a first time for everything. Today I tossed bodybuilding on the back burner and put my abilities to the test far outside my comfort zone. No tutus were worn, but I put my heart into this session to see what my physique was capable of. *Shop Redcon1 Supplements: https://redcon1.com/?aff=17791 *Download My Workout Programs: https://trainwithkai.com *Get The Meals I Eat: https://trifectanutrition.com/kaigreene *Signature Series Shoe: https://ryderwear.com/kai *My Personal At-Home Gym Equipment: https://powertec.com *FREE ISSA Training eBooks: http://certifications.issaonline.com/influencers/kaigreene/

REAFIRMAR PIERNAS Y GLUTEOS EN CASA La flacidez de los glúteos es un problema estético que requiere, en primera medida, de esfuerzo y en segunda, de constancia, para poder corregirlo....