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Five classic exercises to build your legs, demonstrated by WBFF Pro Fitness Model Javier Alcaraz. Concentrating on good form, Javier does two exercises for quads, two for hamstrings, finishing off with calves. Build muscle with our complete training plans in the Fit Media Training App. Get your FREE 7 day Trial at: www.fitmedia.app Follow us on Instagram https://www.instagram.com/fitmediachannelofficial/ and try these fantastic workouts from the biggest stars of our channel https://www.youtube.com/playlist?list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM

"Morning Yoga | 10 Minute Routine | Sean Vigue Fitness" Get the best core training, yoga for men and women with Sean Vigue Fitness 👊🏽 Get my FREE MEMBERS ONLY VIDEO:https://bit.ly/3fRyaGL Please take a moment and like/follow you SUBSCRIBE to our Youtube Channel with one click - by clicking here! https://bit.ly/31z9C93 🔥 Facebook: /seanvigue 💥 Instagram: @seanviguefitness Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners and advanced yogis (Power Yoga), sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. #morningyoga #sunriseyoga #yogaformen

If you liked this video, don t forget to give it a THUMBS UP, LEAVE A COMMENT and SUBSCRIBE to our channel: http://www.liveloveparty.tv DO YOU WANT TO BECOME A ZUMBA FITNESS INSTRUCTOR? We have great news for you!!! You can get 15% discount when you use the discount code " LLP15 " when you register for a Basic 1 Zumba Instructor Training. Zumba Training Discount Code: LLP15 **This code can be used worldwide! Please note that this code will expire on December 31, 2019. Here are the list of trainings available at the Philippines: https://goo.gl/4V3qB3 SONG: I Like It by Cardi B. STAY CONNECTED INSTAGRAM: http://www.instagram.com/livelovepartyph @livelovepartyph @kristieboni @vanenriquez @mikethetornado @fionsky44 @ FACEBOOK: http://www.facebook.com/livelovepartyph WEBSITE: http://www.liveloveparty.ph LET S COLLABORATE hello@liveloveparty.ph LLP SHIRTS Order here: http://www.llpsupply.com ZUMBA CLASSES at BP Dance Studio! http://www.facebook.com/bpdancestudio

Support my YouTube channel: https://www.patreon.com/user?u=18764540 This is my first ever Zumba kids group in Gargždai city and they are dancing only one month! So proud of them! Children are our future and this class is full of happiness and fun! Kids age is from 5 till 9 year. So lets rock together with this super easy dance! :) Best greetings from Lithuania ;)

60% off all AX programs - http://athleanx.com/x/369-workouts Subscribe to this channel here - http://bit.ly/2b0coMW If you want to develop six pack abs you may think that you have to spend hours a day trying to get one. That is not the case at all. If you are able to commit to a consistent but short effort you will be amazed at how much better your abs could look in a short period of time when combined with a focused attention to what you eat as well. In this video, I have a short 7 minute ab workout for you to do along with me. As you will see and feel, an ab workout does not have to be long to be effective. As a matter of fact, I would probably say that the longer the ab workout goes, the less effective it becomes. The key to this working is that it is short enough to allow you to do it on a regular basis without having to fight to schedule it into your day. Remember, the key to getting a six pack is consistency. Now, don’t think that just because you might be doing the same set of exercises that it is becoming less effective. It is not. The choice of ab exercises in this workout is broad enough so as to cover all of the major functions of the abs. There are bottom up movements that better hit the lower abs. There are rotational movements that are initiated from the bottom up and the top down to really hit the rotation capabilities of the core muscles. There are also top down movements where the shoulders are lifted off of the ground as opposed to the legs, which are situated at the end of the workout to allow you to keep training your abs when they are fatigued. When there are purposeful ab exercises in your workouts they do not have to be long. The point of this video is to give you a follow along ab workout that you can do anywhere. There are no special pieces of equipment needed to do this. All you need is your body and some space on the floor. You might actually need a bit more than that, and that would be a heavy dose of determination to try and resist the burn of these exercises as you do them. Remember, the pain from ab training is usually only temporary. As soon as finish the exercise and the lactic acid starts to clear the abdominal muscles, you feel normal again. See if you can follow the entire ab workout along with me, resting when I do. If you need extra rest for some reason, don’t be bashful - take it. Maybe you can only do 40 seconds of one of the 60 second exercises. That’s ok, do what you can and rest for the remainder of that exercise. As you get stronger on these you will be able to do the whole thing without extra rest. Here is the ab workout as follows: Seated Ab Circles Left x 60 seconds Seated Ab Circles Right x 60 seconds Drunken Mountain Climbers x 60 seconds Rest 30 seconds Marching Planks x 60 seconds Scissors x 60 seconds Starfish Crunch x 30 seconds Rest 30 seconds Russian V Tuck Twists x 30 seconds So there is an ab workout you can do at home with no equipment that will get you started on getting that six pack you’ve always wanted. If you want to speed up the process you will want to make sure your diet is in place as well. If you want a step by step meal plan to get you ripped fast, head to http:/athleanx.com and get the ATHLEAN-X Training System. For more ab workout videos that you can follow for a six pack, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24 and be sure to turn on notifications so you never miss when something new is posted.

JA dance workout choreography lets get loud by:JLO

Aula de yoga rápida e instrutiva pra manter o hábito e evoluir na prática. Adaptável à sua prática com alternativas para todos praticarem! RECOMENDAÇÃO O ideal é você fazer essa sequência em dias que não tem tempo de praticar para você não deixar de evoluir e separar 1 dia na semana ou mais para fazer uma aula mais longa. É uma aula de asanas sem meditação para você manter a evolução física na prática! Para a evolução mental, não deixe de fazer as meditações aqui do canal! ;) Contraindicações para as situações abaixo: Problemas nos Joelhos Balasana- 0:53 Uttana Shishosana- 2:25 Janu Sirsasana – 5:22 Problemas nos ombros Ardha Pincha Mayurasana- 3:22 Makara Adho Mukha Svanasana- 4:15 Problemas no pescoço Ardha Pincha Mayurasana- 3:22 Makara Adho Mukha Svanasana- 4:15 Problemas nas costas/coluna Supta Matsyendrasana -7:36 Gravidez Balasana- 0:53 DICAS: Enquanto eu não posto os vídeos das posturas, podem dar uma olhada nas dicas que dou no meu insta! Uttana Shishosana (Postura do Cachorro Estirado) http://bit.ly/InstaUttanaShishosana Ardha Pincha Mayurasana (Postura do Golfinho) http://bit.ly/InstaGolfinho Janu Sirsasana (Postura da Cabeça no Joelho) http://bit.ly/InstaJanu _______________________________________________________________ Pra fotos e dicas em vídeo de posturas, me siga no INSTAGRAM: https://www.instagram.com/fernandayoga/ _______________________________________________________________ Música: Sappheiros - Dawn

Take 20 w/ Laura to build stronger legs & tone your core. Mat Pilates exercises are.... Shop GymRa apparel: http://www.gymra.com/shop Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for this Pilates workout: https://www.gymra.com/instaview/5qLUjZxX1Q0 More Pilates workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD2ciOacvw408J1crf-ybECd Over 50 free workout programs, 1000 s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) Over 50 workout programs, 1000 s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com © GymRa 2019. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en

"California Dreaming" is the first ever virtual reality guided meditation program based in live nature settings. Join meditation teachers Travis Eliot and Lauren Eckstrom on a powerful meditative journey to some of California s most iconic locations including Yosemite National Park, Golden Gate Bridge, Big Sur, Pfeiffer Beach, Limekiln State Park, and Joshua Tree. " https://www.innerdimensiontv.com The program includes 7 meditation practices approximately 10 minutes each. Accompanied by a cinematic soundtrack and exquisite instruction, prepare to be transported to an Inner Dimension...Get Virtually Meditated!

Full Workout Below Gymshark Link: https://gym.sh/Shop-Chris-Bumstead https://cbumfitness.com Cbum Apparel https://www.mvmtwatches.com Use Code CBUM (watches and accessories) https://beatkicks.com Use Code CBUM (headphone covers) https://mhpstrong.com Use Code CBUM15 Full Workout: - Incline cable flies: 2 warm up sets, 4 working sets 10-12 reps. - Incline smith machine superset on arm cable push down: 3 total sets, 8-10 reps for both exercises. - Incline dumbbell press “bench drop set”: Start bench at a high incline and lower it twice completing about 8-10 reps at each level, go to failure on lowest level. 2 total sets. - Banded chest press superset with pec deck: 4 sets 8-10 reps for both exercises. - Burnout: 100 pushups in as few sets and little rest as possible.

WORK THOSE ABS! Another at home abs workout routine for you guys. 14 exercises going 40 seconds on and 10 seconds off, keeping it fresh and non repetitive to help you get one step closer to those rock hard abs you want. Decided to use the some recent tracks cause some of you really liked them. Hope you and your abs enjoy this one. Do drop a like if you enjoyed this video and a comment on how your abs feel after this workout. ✚ SHOP MY MERCH! https://store.chloeting.com ✚ Free Recipes https://www.chloeting.com/recipes/ ✚ Sponsor this channel https://www.youtube.com/chloeting/join Sub to my 2nd channel https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ✚ My links https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ twitch.tv/chloeting https://discord.gg/chloeting https://sptfy.com/chloeting ☆Music by☆ Track: 3rd Prototype - I Know [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/ZRnrjxDKv6Q Free Download / Stream: http://ncs.io/IKnowYO Track: Raven & Kreyn - Biscuit [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/npG_UUUnwjI Free Download / Stream: http://ncs.io/BiscuitYO Track: Max Hurrell - Horizons Music by Magic Music Stream/Download: https://fanlink.to/hrzn Magic Spotify: http://spoti.fi/2AqGRy2 https://soundcloud.com/maxhurrell #abs #absworkout #homeworkout #exercise #sixpack

Coreografía: CLaudio López Utreras Bailarinas: *Karla Gamonal https://www.instagram.com/karla.madeleinee/ *Emilia Mitre https://www.instagram.com/emi_mitre/ *Camila ojeda https://www.instagram.com/camilaojedamoll/ Lugar: Blue gimnasio (Valdivia) Facebook: Claudio López Instructor https://www.Instagram.com/claudiolopezutreras/

Für die heutige Yoga Einheit benötigst du einen Klotz. Ich benutze und empfehle genau diesen hier: https://amzn.to/2Cz0XdF* (das kleinere Modell) Wir fließen durch eine wundervolle und intensive Yoga Routine und kombinieren tiefe Dehnungen mit fliessenden Übungsabfolgen. Die Asanas sind teilweise recht intensiv, bitte akzeptiere deine körperlichen Grenzen und gehe nur so weit, wie es sich für dich angenehm anfühlt.Geniesse deine Yoga Sequenz für mehr Beweglichkeit, innerere Ruhe und Akzeptanz. Namaste. ******************************** WORKOUTS/FLOWS: Meine Yoga Morgenroutine: https://www.youtube.com/watch?v=Nm6RlQiwvgc Fett verbrennen mit Yoga: https://www.youtube.com/watch?v=O4sv7iTUzoY Verspannungen im Nacken?! https://www.youtube.com/watch?v=Nwg5j55gicI Selbstliebe dank Yoga: https://www.youtube.com/watch?v=eHGEmo2NGkc ******************************** EQUIPMENT: Meine liebste Matte: http://amzn.to/2mo8NNr * Meine Vlogging Cam: http://amzn.to/1GsIWWo * Mein Make Up 100% Bio- bzw Naturkosmetik http://amzn.to/1LtYY89 * Mein neuer Mixer (macht die besten Smoothies ever!) http://amzn.to/2n4BayW * ******************************** MUSIK: www.epidemicsound.com ******************************** Für tägliche Inspiration YOGA, TRAVEL & FOOD : Instagram : https://instagram.com/madymorrison/ Facebook: https://www.facebook.com/morrison.mady Blog: http://www.madymorrison.com * das ist ein Affiliate Link. Wenn du über diesen Link etwas kaufst, erhalte ich eine kleine Provision. Am Preis verändert sich für dich rein gar nichts!! So kannst du diesen Kanal unterstützen und hilfst mir weiterhin kostenlose Aktionen und Videos für euch zu erstellen. Vielen Dank für deinen Support!

El ejercicio físico es esencial para conseguir que nuestra salud esté fortalecida y que nuestro cuerpo esté más joven durante más tiempo. con esta rutina de cardio lo que busco es que vuestro organismo se active, que la sangre fluya mas rapido y aumenten vuestras pulsaciones. para alguno puede parecer una rutina muy rapida pero con la practica van a lograr llevarle el ritmo. recuerda que si quieres perder peso debes evitar los dulces, las bebidas gaseosas, las harinas, las comidas fritas o grasas saturadas, debes comer muchas verduras, vegetales, batidos verdes, proteinas como el pollo, la carne, el huevo, y leguminosas como frijoles, lentejas, garbanzos. etc. NO OLVIDEN SUSCRIBIRSE AL CANAL. DONACIONES : https://www.paypal.me/turbofausto REDES SOCIALES: canal de youtube: https://www.youtube.com/turbofausto ---------------------------------------------------------- Canal de Vlogs: https://www.youtube.com/turbobarzz ----------------------------------------------------------------- Instagram: https://www.instagram.com/turbosteps/ ------------------------------------------------------------------- Twitter https://twitter.com/Turbosteps

20 Minute Full Body Yoga Stretch (Relax) with Fightmaster Yoga is perfect for after a workout or before bedtime. Get a free gift from me here https://www.myyogapal.com/core-sign-up If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up We Would Love To Have YOU As A Part Of Our Intro Email fightmasteryogaintro@gmail.com your horizontal clip saying "Hi I m __ from __ and your practicing Fightmaster Yoga" to be featured Fightmaster Yoga is made possible by the support of generous yogi s like you. Join the community https://patreon.com/fightmasteryoga Please donate: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C For Amazon purchases please use this link http://www.amazon.com/?tag=fightyoga-20 Please subscribe! http://bit.ly/1mzfCpl All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I ve been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I ve seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa Email - fightmasteryoga@gushcloud.com LET S CONNECT! Facebook - https://www.facebook.com/fightmasteryoga Instagram - http://instagram.com/fightmasteryoga Twitter - https://twitter.com/fightmasteryoga Google+ - https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga Community - https://patreon.com/fightmasteryoga Amzon product link - https://www.amazon.com/?tag=fightyoga-20

Yoga for Miscarriage Recovery. A healing meditation and visualization 💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra 📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics ✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yoga-teacher-training/ Today s practice is a healing yoga and meditation for miscarriage. This is something that most of us women experience at some point in our life, and I got several requests from many of you asking for a healing meditation around this loss. When dealing with something like miscarriage as a topic like that is so big and sensitive, it really affects the heart. I wanted to go back to the science of yoga so I m offering up two mudras and then a guided meditation and visualization that I ve put together that could help you during this time. Easy 5 Minute Meditation to Calm Down & Relax: https://youtu.be/N92-G7Aw8kc From my ❤️ to yours, Namaste.. Please don’t forget to subscribe! BrettLarkinYoga ☮️ Website: https://www.brettlarkin.com/ ☮️ Facebook: https://www.facebook.com/LarkinYoga/ ☮️ Instagram: https://www.instagram.com/larkinyogatv/ ☮️Twitter:: https://twitter.com/LarkinYogaTV 💎💎💎💎👇 MORE AWESOME RESOURCES 👇💎💎💎💎 ✔ Try UPLIFTED: Download ALL Classes + Exclusive Content ✔ https://www.brettlarkin.com/uplifted/ 🎵 YogaHacks Podcast on iTunes 🎵 https://itunes.apple.com/gb/podcast/yogahacks-using-yoga-to-make/id1021412082 ☀️ Yoga for Real Beginners: Pure Beginner Series ☀️ https://www.brettlarkin.com/beginner 🔥 Online Yoga Teacher Training & Bridge Program 🔥 https://www.brettlarkin.com/online-yoga-teacher-training/ 🔹🔹🔹🔹👇FREE CHALLENGES👇🔹🔹🔹🔹 📿Chakra Challenge 📿 https://www.brettlarkin.com/chakra 🌸 8-Day Detox Challenge 🌸 https://www.brettlarkin.com/8daydetox ✍️ Combine Yoga, Meditation & Journaling ✍️ https://www.brettlarkin.com/ritual 📖 Get The Uplifted Yoga Journal 📖 https://www.brettlarkin.com/uplifted-journal/ 💪 Do the Yoga Sculpt Challenge 💪 https://www.brettlarkin.com/sculpt 👪 ??Questions?? Join my Facebook Group 👪 http://yogahackscommunity.com/ 👚 Get your Yoga Gear at Yoga Outlet 👚 http://bit.ly/yogaprops (I ♥ them + they help support me, my channel & free yoga!!) Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh. Train with me and many of my favorite teachers at BrettLarkin.com Uplifted Yoga Inc - Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.

Nuevo eBook "50 asanas. Alineación" https://www.emalova.com/e-book es un manual para mejorar tu práctica de yoga, conoce más detalles en el siguiente video https://youtu.be/fAimklGIZO0 Mi tapete (mat) con loto puedes ver aquí https://goo.gl/ei9kS7 * Instagram de Elena http://goo.gl/OPxkmD @elenamalova_com * Instagram de Marcelo http://goo.gl/PwDtTD @marcelolecourt NUEVO PROGRAMA "7 días de YOGA" https://goo.gl/HEXsna - Errores que hacemos en yoga https://goo.gl/3EvYUs - Importancia de shavasana https://goo.gl/hZ5N7p - Cómo mejorar tu práctica de yoga https://goo.gl/jQh3vm - Yoga para MUJERES que debes saber https://goo.gl/NvzQNJ - DOLOR de MUÑECAS que hacer https://goo.gl/GESEBR - 8 razones porque NO TIENES FLEXIBILIDAD https://goo.gl/5kbJyr - Meditaciones https://goo.gl/VVm1ew - Yoga 2018 NUEVAS PRACTICAS https://goo.gl/kcBfrR - Aprende pararse de manos https://goo.gl/dPei22 - Aprende pararse de cabeza https://goo.gl/UiRGE5 - Reto FLEXIBILIDAD 2018 https://goo.gl/BUZpTi - YOGA MES AGOSTO 2017 todas rutinas https://goo.gl/zgBEbF - YOGA para ADELGAZAR + POWER YOGA https://goo.gl/iV1tq2 - YOGA para PRINCIPIANTES https://goo.gl/LNH8Xm - YOGA programa 2017 https://goo.gl/JO68MD - Mi libro de yoga - Actualmente estamos trabajando en la nueva versión del libro! - YOGA programa 2016 https://goo.gl/PVvkiA - Pilates https://goo.gl/HmO3Fm - Reto FLEXIBILIDAD http://goo.gl/HkBRHu - Flexibilidad CERO rutina 14 min para principiantes https://goo.gl/dja670 - Flexibilidad desde CERO 30 min https://goo.gl/rBWMtg - Todos ESTIRAMIENTOS https://goo.gl/R3WJA5 Mi ropa de https://www.dhanayoga.cl/ compra tu ropa para entrenar y hacer yoga usando código EMALOVA10 para conseguir 10% de descuento! ENTRENAMIENTOS: - Rutinas HIIT 10 minutos https://goo.gl/xPmL3K - Cuerpo perfecto en 4 semanas https://goo.gl/wip5dx - Programa PRINCIPIANTES 2017 https://goo.gl/CYUPX1 - Programa para PRINCIPIANTES 2016 https://goo.gl/swmftG - Mes de TONIFICACION https://goo.gl/3Mv1KK - Glúteos y Piernas https://goo.gl/qnJ6ar - Abdominales y Core https://goo.gl/mKmT3p - Brazos y Espalda https://goo.gl/S1E2pU - Kick Boxing Cardio Mes https://goo.gl/GkcXuy - Reto HIT todos niveles https://goo.gl/s9VTjR - Adelgaza en 30 días https://goo.gl/ocB77j - Abdominales en 21 día https://goo.gl/vR8jvT - Mega 5 semanas reto https://goo.gl/LpNS7v - Cardio Mes https://goo.gl/6pWwLh - Mes de RESISTENCIA https://goo.gl/KYbHKJ - HIT para avanzados https://goo.gl/ogv9kV *Las rutinas puedes hacer solo o acompañado, apto para los hombres y mujeres, para la gente mayor de 18 años sin restrición médica alguna (los menores deben entrenar bajo supervisión de un adulto). Consulte a un doctor antes de comenzar cualquier programa de ejercicios *Ni Elena Malova ni cualquiera otra persona del canal MalovaElena será responsable de cualquier herida o lesión sostenida entrenándose en su casa, gimnasio o en otra parte.

If you liked this video, don t forget to give it a THUMBS UP, LEAVE A COMMENT and SUBSCRIBE to our channel: http://www.liveloveparty.tv DO YOU WANT TO BECOME A ZUMBA FITNESS INSTRUCTOR? We have great news for you!!! You can get 15% discount when you use the discount code " LLP15 " when you register for a Basic 1 Zumba Instructor Training. Zumba Training Discount Code: LLP15 **This code can be used worldwide! Please note that this code will expire on December 31, 2019. Here are the list of trainings available at the Philippines: https://goo.gl/4V3qB3 SONG: Feels Like Home by Sigala Fuse ODG and Sean Paul STAY CONNECTED INSTAGRAM: http://www.instagram.com/livelovepartyph @livelovepartyph @kristieboni @kri_m @markbalatucan @chelovezumba @idanceicare @zin_aris08 FACEBOOK: http://www.facebook.com/livelovepartyph WEBSITE: http://www.liveloveparty.ph LET S COLLABORATE hello@liveloveparty.ph LLP SHIRTS Order here: http://www.llpsupply.com ZUMBA CLASSES at BP Dance Studio! http://www.facebook.com/bpdancestudio