The guys with the World s Best Shoulders know all the exercises to build those amazing boulder shoulders. Now they re sharing their tips with you in this inspirational workout video. All these workouts are available to watch in full on Fit Media Channel - check out our Shoulder Workout playlist here: https://www.youtube.com/playlist?list=PLDLX5DjCkvO-_NUhsZSTG8wrF8Rm-Xleo and GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE: https://www.fitmediaplus.com/free-workout-guides AJ ELLISON - standing lateral raises SERGI CONSTANCE - Cable front raises ANDREI DEIU - single arm cable raises RYAN TERRY - seated dumbbell press SIMEON PANDA - Shrugs ROBIN BALOCH - Wide grip barbell upright rows JUSTIN ST PAUL - Bench incline front raise DAVID LIBREROS - Seated bent over raises JUSTIN GONZALES - Front delt close dumbbell raises ONDREJ KMOSTAK - plate raises / rotations

An at home 15 min BOOTY workout you can do equipment free! A killer lower body circuit to target the thighs, hamstrings, and booty! SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (20 min total core): https://goo.gl/r6u6Jc ➤ AT HOME WORKOUTS: https://goo.gl/r6u6Jc ➤ GYM WORKOUTS: https://goo.gl/Hi6R5Q 📷 GEAR I USE: CAMERA: https://goo.gl/rVQzXd 42.5mm LENS: https://goo.gl/oLRc2u TRIPOD: https://goo.gl/ihp5br MICROPHONE: https://goo.gl/fPzkRN GOPRO: https://goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): madfit95@gmail.com

Looking to build big shoulders, delts and traps? Our Athletes Henry Mumford and Adam Andler training a massive shoulder workout. Big, round delts make good bodies look great! Website: https://dragonpharmalabs.com/ FOLLOW Dragon Pharma LLC: Instagram: https://www.instagram.com/dragonpharma_llc/?hl=en

Slim, sculpt, and strengthen your entire body without any equipment. Increase your functional... Join https://www.gymra.com for free! Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. Complete details for this workout: https://www.gymra.com/instaview/lE2IcnybTn0 More cardio workouts: https://www.youtube.com/playlist?list=PLsPcs4lOzaD19MaOusgNDSBY79K0DDZuu Look for us on: Amazon (https://www.amazon.com/v/gymra) Roku (https://channelstore.roku.com/details/90745/gymra) Try one of our programs to get fit fast: https://www.gymra.com/program/21daytransformation https://www.gymra.com/program/30daysofyoga https://www.gymra.com/program/bellynbooty https://www.gymra.com/program/feeltheburn https://www.gymra.com/program/cabs (cardio + abs) https://www.gymra.com/program/newcomer Over 50 free workout programs, 1000 s of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: http://www.gymra.com Experience our FREE app: http://gymra.com/app 365 workouts & stream over 500 videos on-the-go. © GymRa 2019. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/gymrafitness https://plus.google.com/+Gymra/posts https://www.amazon.com/v/gymra https://channelstore.roku.com/details/90745/gymra https://appadvice.com/tv/app/gymra/1116836551 https://itunes.apple.com/us/app/gymra/id1133046550?mt=8 https://play.google.com/store/apps/details?id=com.gymra.app&hl=en

A meditação de hoje é H’oponopono. Esta é uma técnica havaiana onde a limpeza ocorre com a repetição das frases “Sinto muito. Me perdoa. Te amo. Sou grato. “. É uma meditação muito poderosa e pode ser realizada de diversas formas. Nessa primeira eu segui o modelo que me ajudou muito em momentos difíceis na minha vida por conta de pessoas. Chorar nessa prática pode ser comum, por conta disso, deixe os sentimentos aparecerem porque é a limpeza ocorrendo. Espero muito poder ajudar vocês de alguma forma com essa prática, assim como eu fui ajudada. ❤️ PLAYLIST DE MEDITAÇÕES 🙏: https://www.youtube.com/playlist?list=PLliphiBhRpFj-vR0cXRVlBMGey4d_H0wQ Medite depois de uma aula ❤️ https://www.youtube.com/playlist?list=PLliphiBhRpFgvFI3yT2SX8dgSHDWOcqRj ________________________________________________________ Pra fotos e dicas em vídeo de posturas, me siga no INSTAGRAM: https://www.instagram.com/fernandayoga/

Apoyo con todo mi corazon la letra de esta cancion!! Asique la bailamos!!!!! :) espero les guste! Abrazo grande desde Tandil, Baires, Argentina!

I haven t done one of these What I Eat in a Week videos for some time now! As you guys know from my previous videos, currently having gut issues and suffering from bloating, so here s What I Ate this week which is low fodmap which is food that is basically anti bloating while I recover. Do drop me a comment down below! If you re interested in learning more about my doctor, Dr Cabral, you can read up about him here:- https://equilibriumnutrition.com/page... http://drcabraldetox.com/ ☆Help Subtitle this video☆ http://www.youtube.com/timedtext_video?ref=share&v=mudyWnAUE_Y ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆Fitness Outfits☆ My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ Dj Quads - Dreamer Blue Wednesday - 90s Kid #foodrecipes #whatieat #WIE

Coreografía: CLaudio López Utreras #Quema #CaliFlowLatino #Zumba Bailarinas: *Karla Gamonal https://www.instagram.com/karla.madeleinee/ *Catalina Diaz https://www.instagram.com/catadiazoporto/ *Emilia Mitre https://www.instagram.com/emi_mitre/ Lugar: Blue gimnasio (Valdivia) Facebook: Claudio López Instructor https://www.Instagram.com/claudiolopezutreras/

60% off all AX programs - http://athleanx.com/x/30-workouts Subscribe to this channel here - http://youtube.com/user/jdcav24 There are 6 reasons why you should never do a dumbbell chest fly ever again, and I’m going to show them all to you in this video. As a matter of fact, I’m not going to leave you hanging but rather I’m going to show you a chest fly exercise alternative that you can do at home or at the gym that will give you better chest results without the risk of shoulder injury that comes with the traditional form of this chest exercise. To start, you want to look at the position of the shoulder and the risk to the joint when performing the dumbbell chest fly unsupported on a bench. With your arms held out to the sides, there is no protection against hyperextension of the shoulder with fatigue. Should you fail with the exercise, even if using lighter weights, you have nothing built in to the movement that will protect the anterior capsule of your shoulders. If you compare this to the floor fly variation where you have the floor to prevent this unwanted joint stress or even the standing variation shown at the end of this video, you will quickly see why this is something you simply don’t need to introduce to the movement since it isn’t going to get you a bigger chest by doing it. Next, I mention the fact that you can do a standing version of horizontal adduction of the arm. When possible, you should always try and choose exercise variations that allow you to train on your feet rather than lay on a bench. When you want to train like an athlete, training with ground based movements is going to be more beneficial since it incorporates more muscles, the core gets fired up more significantly and it translates better to function. Back on the bench however, in addition to the vulnerability of the shoulder in the unsupported position you also quickly realize that to accommodate the weakness in this position you need to lighten the weights significantly. This provides less of a mechanical overload to the muscle you are trying to work here (the pecs) which would make this an inferior choice when trying to grow muscle. In fact, you could only use enough weight that could be safely handled in the bottom position even though the chest reaches its point of most contraction at the top of the movement and is stronger there. In the standing crossover fly however you have the least amount of tension on the pecs when they are at their weakest and the most amount of tension on them when they are at their strongest. The position of peak contraction coincides with the most amount of tension being placed on the pec muscles. The cable can easily be substituted for a resistance band as well if you prefer to train in the home rather than a gym. Next, the stretch that people argue they feel more intensely with a dumbbell chest fly is not really something that exists. What you are feeling is not a stretch in the pecs but rather a more intense stretch in the coracobrachialis muscle. Both the pec major and coracobrachialis attach to the humerus but the latter attaches further down the arm. Only it is influenced by the dropping of the arm a bit more on the fly (albeit a little bit) while the pec major stays relatively unchanged in length. This is because of the more proximal attachment having less travel as the distal humerus drops. You should get the same amount of stretch on the pecs in the bottom portion of the bench press as you would in the bottom portion of the fly. What you are feeling however is a more intense stretch in the cartilage of the rib cage if you properly arch your chest as you perform the exercise. For all of these reasons, you can see that the dumbbell chest fly is not a superior option when training your chest. The cable standing version of this allows you to match the weight better to your strength curve and provide more of an overload while eliminating almost all of the risk to the shoulder that is common of the dumbbell variation plus it gets you on your feet, in a more athletic training position. If you are looking for a complete training program that chooses the exercises that we train with based on science rather than what we are told to do by gym bros, be sure to head to the link below and get the ATHLEAN-X Training Program. Train like an athlete and see the difference it makes in your training within even the first couple of weeks. For more videos on how to build a bigger chest and the best exercises other than chest flys to include in your chest workouts, be sure to subscribe to our channel here on youtube below and turn on your notifications so you never miss a new video when it’s published.

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♥ ♥ LÉEME / DESPLIÉGAME ♥ ♥ Hola a todos, hoy os traigo una rutina para trabajar y definir los brazos utilizando mancuernas, aunque podéis utilizar unas botellas de agua, paquetes de arroz o lo que tengáis en casa para añadirle peso. Podéis unir esta rutina con otras del canal para completar vuestro día de entrenamiento. Ya sabéis que en la web www.gymvirtual.com tenéis los calendarios de entrenamiento tanto para principiantes como avanzados totalmente gratuitos. También os animo a que visitéis la web www.pgv12.com donde tengo mi plan de entrenamiento de 12 semanas para conseguir un cambio físico. Nada más, espero que sigáis motivados y nos vemos en el siguiente vídeo. ♡♡ ¡SUSCRÍBETE! ♡♡ http://www.youtube.com/user/gymvirtual ................................................................................................................................. ♡ 30% DE DESCUENTO EN MY PROTEIN AQUÍ♡ http://bit.ly/SuplementosPatry + EL CÓDIGO: PATRYDESCUENTO ................................................................................................................................. ♡♡ PLAN DE ENTRENAMIENTO + NUTRICIÓN 12 SEMANAS♡♡ http://www.pgv12.com ................................................................................................................................. ♡♡¡ECHA UN VISTAZO A NUESTRA TIENDA ONLINE! ♡♡ http://www.gymvirtualshop.com http://www.instagram.com/gymvirtualshop ................................................................................................................................. MIS OTROS CANALES ♡ SECRETOS DE CHICAS: http://www.youtube.com/secretosdechicas ♡ SECRETOS DE CHICAS VIP: http://www.youtube.com/secretosdechicasvip ♡ GYM VIRTUAL: http://www.youtube.com/gymvirtual ♡ SECRETOS DE CHICAS VLOG: http://www.youtube.com/secretosdechicasvlog ♡ PATRY JORDAN: http://www.youtube.com/patryjordan ................................................................................................................................. REDES SOCIALES ♡ INSTAGRAM: http://www.instagram.com/gymvirtual_com ♡ SNAPCHAT: patryjordan ♡ TWITTER: http://www.twitter.com/gymvirtual_com ♡ FACEBOOK: http://www.facebook.com/gymvirtual ♡ PINTEREST: http://www.pinterest.com/patryjordan ♡ GOOGLE +: http://bit.ly/1UKC7Jv ♡ MI PÁGINA WEB: http://www.gymvirtual.com ...................................................................................... ♡ COMPRAR MI LIBRO: http://bit.ly/1MxJmx9 ♡ COMPRAR MI EBOOK: http://bit.ly/1Fruwbq ................................................................................................................................. VÍDEOS POPULARES CARDIO INTENSO 30’ ADELGAZAR RÁPIDO: http://bit.ly/1WESN49 AUMENTAR GLÚTEOS 25’: http://bit.ly/1PosZU7 CARDIO 30’ ELIMINAR GRASA ABDOMINAL: http://bit.ly/1U47wYB RUTINA DE ABS & GLÚTEOS: http://bit.ly/1UhpMy8 EJERCICIOS GLÚTEOS PERFECTOS: http://bit.ly/1S2S2ho ABDOMEN PLANO: http://bit.ly/1MzbSPA ................................................................................................................................. ♡♡ MÚSICA QUE UTILIZAMOS: https://goo.gl/r7p3ba ♡♡ ................................................................................................................................. ♡♡ DECORACIÓN ♡♡ Toda la decoración y muebles del fondo que veis son de Banak http://bit.ly/Banak El altavoz es de B&O PLAY: http://bit.ly/2uiVPHC Las letras de la pared que ponen Gym Virtual son de SelfPackaging: http://bit.ly/SelfPackaging El material deportivo que veis es de Reebok: http://bit.ly/MaterialReebok ................................................................................................................................. ♡♡ GRACIAS POR VERME ♡♡

Despacito. Choreo by Sunny. Zumba. Dance. Cario. 줌바. 줌바댄스. 홈트. 다이어트 Choreo by Sunny Video Edited by Mory. Instagram - https://www.instagram.com/sunnyfunnyfitness E-mail - dancer35@hanmail.net 많은 구독+좋아요 부탁드립니다. Thank you :D 혹여나 안무 사용하실 경우, 창작안무이기 때문에 출처를 꼭 기재해주시거나 밝혀주시면 감사하겠습니다^^

Thank you so much for watching my videos, trusting me, liking my videos, commenting on my videos and for believing in me. This couldn t be done without you so I m going to work harder and make this channel bigger and better for your health and fitness journey. LOVE YOU ALL! ☆Help Subtitle this video☆ http://www.youtube.com/timedtext_video?ref=share&v=nmr8MS-lFJc ☆Sponsor this channel☆ https://www.youtube.com/chloeting/join ☆Sub to my 2nd channel☆ https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1 ☆Fitness Outfits☆ My Gymshark Affiliate Link - https://gym.sh/Shop-Chloe-Ting ☆My Instagram links☆ https://www.instagram.com/chloe_t/ https://www.instagram.com/itschloeting/ ☆Filmed With☆ Panasonic GH5 Lumix G 8-18mm Lumix G 12-35mm Lumix G 42.5mm https://www.amazon.com/shop/chloeting ☆Music by☆ Jordyn Edmonds - Run After You Fareoh - Cloud Ten http://ncs.io/cloudten https://soundcloud.com/fareoh #thankyou #1millionsubs #chloeting

kingz krew dance choreography

Morning yoga stretch is a 10 minute routine great morning ritual for wake up AM stretching exercises. If you would like a free core class sign up for my daily email inspirations here https://www.myyogapal.com/core-sign-up If you want to get a daily inspirational email from me and a free core class click here https://www.myyogapal.com/core-sign-up We Would Love To Have YOU As A Part Of Our Intro Email fightmasteryogaintro@gmail.com your horizontal clip saying "Hi I m __ from __ and you re practicing Fightmaster Yoga" to be featured Join the community https://patreon.com/fightmasteryoga Give a one time donation: https://www.paypal.com/donate/?hosted_button_id=VNCTTYTH5MX2C For Amazon purchases use this link http://www.amazon.com/?tag=fightyoga-20 Subscribe for new yoga videos! http://bit.ly/1mzfCpl All your strength comes from the core. Get my free core class here https://www.myyogapal.com/core-sign-up and develop strength where you need it most. Welcome to the Fightmaster Yoga channel! Yoga videos to make you feel better. Life is hard. I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I ve been there. My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I ve seen amazing transformations in people just like you. New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists. For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch. You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching. If you practice even 10 minutes a day I guarantee you will feel better. Subscribe to this channel because yogi s around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa For more details please visit Our Website - www.fightmasteryoga.com Public Email - fightmasteryoga@gushcloud.com LET S CONNECT! Facebook - https://www.facebook.com/fightmasteryoga Instagram - http://instagram.com/fightmasteryoga Twitter - https://twitter.com/fightmasteryoga Google+ - https://plus.google.com/u/0/b/108016366397735931600/+Fightmasteryoga Community - https://patreon.com/fightmasteryoga Amzon product link - https://www.amazon.com/?tag=fightyoga-20

Programmi di Allenamento per raggiungere ogni tipo di obiettivo: https://www.multiversafitness.com/ Scrivimi su instagram per avere Gratis la tua Dieta Personalizzata: https://www.instagram.com/alexmultiversa/ Utilizzando il Codice Sconto LEOFSG nei tuoi ordini su FoodSpring AVRAI I MASSIMI SCONTI (-15%) su tutti i prodotti Singoli non scontati, NON acquistare i pacchetti, hanno meno sconto e il codice non funziona su quelli. Integratori per avere più Energia e VOLUMIZZARE i Muscoli: - Pre-Workout Energy Aminos: https://tidd.ly/32lM5Ms (1 misurino con 400 ml di Acqua, 20 min prima del Workout) Creatina: https://tidd.ly/395s2mT (4 Capsule al giorno con 300 ml di acqua o succo di frutta, la mattina o prima del workout) L-Arginina: https://tidd.ly/2JNEUpw (4 capsule prima dell’allenamento con sufficienti liquidi, in caso si superino le 3 sessioni di allenamento alla settimana, assumere 4 capsule al giorno, alla mattina, prima del workout o la sera) Endurance Drink: https://tidd.ly/30rGSjV (40g in 500ml di acqua, da bere durante l allenamento) Integratori per SVILUPPARE i Muscoli: - Nuove Proteine Focus: https://tidd.ly/3HPVlu9 (2 misurini = 30g con 300 ml di acqua, dopo il workout o come snack) - Proteine Isolate Clear Whey: https://tidd.ly/38Il0VS (2 misurini = 30g con 300 ml di acqua, dopo il workout o come snack) - Recovery Aminos Post Workout: https://tidd.ly/38XcmCd (1 misurino con 400 ml di Acqua, subito dopo il Workout) Proteine di alta qualità: https://tidd.ly/3064cDi (2 misurini = 30g con 300 ml di acqua, dopo il workout o come snack) Shape Shake 2.0: https://tidd.ly/2FQeBfZ (60g in 350ml di acqua, per merenda o sostitutivo di pasti, si può prendere da 1 a 3 volte al giorno) L-Glutammina: https://tidd.ly/2Cf90yj (4 Capsule dopo l’allenamento) Bcca: https://tidd.ly/3rVkwUG (4 capsule prima dell’allenamento con sufficienti liquidi, se ci si allena più di 3 giorni alla settimana, assumere 4 capsule al giorno, alla mattina, prima del workout o la sera) Proteine 3K: https://tidd.ly/2L5kaKB (2 miurini = 30g prima di andare a dormire, fornisce un apporto proteico al corpo durante le ore in cui dormiamo) Integratori per DEFINIRE e SCOLPIRE il Fisico L-Carnitina per definirsi: https://tidd.ly/32xqJvZ (3 capsule al giorno, al mattino oppure prima di allenarsi) Glucomannano: https://tidd.ly/3ds0UBa (1 capusola prima di ogni pasto, in totale 3 capule al giorno) Shape shot lampone: https://tidd.ly/3yzTPuw (Una bustina in 250ml di acqua prima di ogni pasto per perdere peso e avere meno Shape shot Maracuja: https://tidd.ly/38xF1ln (Una bustina in 250ml di acqua prima di ogni pasto per perdere peso e avere meno fame) Integratori per tenere in SALUTE il nostro Fisico: Immunty Gummies: https://tidd.ly/3g3ipNx (2 caramelle al giorno alla mattina) - Omega 3: https://tidd.ly/30fUFto (2 capsule al giorno, la mattina o la sera) Vitamine: https://tidd.ly/2WlXubu (2 capsule al giorno, la mattina o la sera) Zinco e Magnesio: https://tidd.ly/30bOve6 (3 capsule al giorno prima di andare a dormire) Sleep Drops: https://tidd.ly/3Ettdhu (La sera prima di dormire) Focus Drops: https://tidd.ly/3G9fDRq (Quando preferiamo durante la giornata) COLAZIONE - Integrazione: 1 Pipetta di Vitamina D3k2: https://tidd.ly/3l0kdoT 1 Pipetta di Vitamina B12: https://tidd.ly/3yNUcy8 - Alimenti: Pancake Proteici: https://tidd.ly/3yKgpwU Porridge Proteico: https://tidd.ly/3yKgpwU Breakfast Bowl: https://tidd.ly/38P1A1D Muesli Proteico: https://tidd.ly/3jMYDoz PRANZO / CENA - Integrazione: 1 Capsula di Omega 3: https://tidd.ly/30fUFto 1 Capsula di Vitamine: https://tidd.ly/2WlXubu - Alimenti: Pasta con 50g di Proteine: https://tidd.ly/3toU7Qb COMBO Per i WORKOUT: Pre-Workout per Aumentare Volumi Muscolari e Forza 20g Energy Aminos: https://tidd.ly/32lM5Ms 2 Capsule di Creatina: https://tidd.ly/395s2mT 2 Capsule di L-Arginina: https://tidd.ly/2JNEUpw Pre-Workout per Definirci e perdere peso 20g Energy Aminos: https://tidd.ly/32lM5Ms 1 Capsula di Shape Caps: https://tidd.ly/3ewreZo 1 Capsula di L-Carnitina: https://tidd.ly/32xqJvZ 1 Capsula di Glucomannano: https://tidd.ly/3ds0UBa Durante i Workout Lunghi o intensi 20g di Workout Aminos: https://tidd.ly/3jL0Hxp Post-Workout Proteico e Gustoso 30g di Proteine : https://tidd.ly/3064cDi 4 Capsule di L-Glutammina: https://tidd.ly/2Cf90yj Post-Workout Proteico con Mix di Bcca e Fresco 20g di Recovery Aminos Post Workout: https://tidd.ly/38XcmCd 4 Capsule di L-Glutammina: https://tidd.ly/2Cf90yj Post-Workout Proteico e Fresco 30g du Proteine Isolate Clear Whey: https://tidd.ly/38Il0VS 4 Capsule di L-Glutammina: https://tidd.ly/2Cf90yj PRIMA DI DORMIRE per aiutare il recupero muscolare 3 Capsule di Zinco e Magnesio: https://tidd.ly/30bOve6 #LEOFSG

Warm up. 11minute cardio. Choreo by Sunny. Zumba. Dance. 줌바. 줌바댄스. 워밍업. 다이어트. 홈트. Choreo by Sunny. Video Edited by Mory. Instagram - https://www.instagram.com/sunnyfunnyfitness E-mail - dancer35@hanmail.net Toonation 후원하기(Support) - https://toon.at/donate/sunnyfitness 설 연휴로 업데이트가 늦어진 점 죄송합니다. 늦었지만 새해 복 많이 받으시구요 항상 Sunny Funny Zumba와 함께 건강한 삶을 보내셨으면 좋겠습니다.^^ 아낌없는 격려와 관심 진심으로 감사드립니다. 부자되세욤:D Happy New Year~:-D 많은 구독+좋아요 부탁드립니다:-)

You can support me : https://www.patreon.com/user?u=18764540 Choreography by Dovydas Veiverys. Dancing together with 5 beautiful Zins from Lithuania - Daiva Mikalauskienė, Donata Talanova, Gabrielė Gedieckaitė, Laura Maškova ir Eglė Vitkevičiutė. Video recorded in APELSINAS SVEIKATINGUMO KLUBAS