In this video I went to Myeongdong in Seoul South Korea to check out the night market and eat its food! ►Subscribe for more videos about food! http://bit.ly/1hsxh41 ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/

Learn how-to make homemade KIND bars. These healthy granola bars are made from nuts and seeds with a drizzle of chocolate over the top. They are fun to make and great to keep on hand for healthy weekday snacks or a breakfast on the go. Make sure to SUBSCRIBE for more videos: https://bit.ly/2Cw9b5m DIY KIND BAR RECIPE: http://tinyurl.com/z37pp49 HELPFUL KITCHEN TOOLS: 1/4 Sheet pan: http://amzn.to/2eacWS2 Candy Thermometer: http://amzn.to/2e1O5CY Brown Rice Syrup: http://amzn.to/2dZBfT7 FOLLOW CLEAN & DELICIOUS ON SOCIAL: Instagram: @clean_and_delicious FaceBook: http://tinyurl.com/hjb6yk3 Twitter: @danispies Blog: http://cleananddelicious.com Pinterest: https://www.pinterest.com/danispies/ DIY DARK CHOCOLATE + SEA SALT KIND BAR RECIPE: 2 cups whole toasted unsalted almonds 3/4 cup whole roasted unsalted peanuts 3/4 cup toasted walnuts, chopped 1/2 cup crispy rice cereal 1 tbsp flaxseed meal 1/2 cup honey 1/3 cup brown rice syrup 3/4 teaspoon sea salt 1 teaspoon vanilla 1 cup dark chocolate chips 1 tbsp coconut oil Generously grease/spray a 13 x 9-inch pan (I used a quarter sheet pan). In a large bowl, combine almonds, peanuts, walnuts, cereal and flaxseed; set aside. In a medium saucepan set to medium-high heat, combine honey, brown rice syrup, salt and vanilla. Stir frequently, until mixture reaches 260 degrees F on a candy thermometer (hard ball stage). Immediately pour syrup over nut mixture. Stir until all ingredients are well incorporated. Pour mixture into prepared pan and spread evenly. Refrigerate for 20 minutes to harden. Once hardened, cut into 20 bars. Melt chocolate and oil in your microwave, in 30 second increments, stirring until smooth. Drizzle bars with melted chocolate. Refrigerate to let chocolate set. Makes 20 bars. Calories: 249; Total Fat: 15.8g Saturated Fat: 3.7g; Cholesterol: 0mg; Carbohydrate: 24.6g; Dietary Fiber: 3g; Sugars: 17.7g; Protein: 5g Clean & Delicious LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you anything. Shopping through our links is an easy way to support Clean & Delicious and we appreciate you very much!

**Please read before commenting!** I seriously cannot thank you guys ENOUGH for sending me packages like these. I know I say this a lot but your support and genuine kindness encourages me to keep moving forward! While this was an unboxing/taste test video, I plan on thoroughly enjoying these as time goes on! Stay tuned for the next video!

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Korean honey butter chicken is small pieces of crunchy sweet chicken with garlic, honey, butter flavor. So yummy! No wonder so many Koreans love this taste! I developed this recipe after my trip to Korea last year, when I tasted honey butter chips there. Full recipe: http://www.maangchi.com/recipe/honey-butter-fried-chicken Translate the English caption into your own language., so everyone else in your country can understand it: http://www.youtube.com/timedtext_video?ref=share&v=KXajiO-30Ow My cookbook: http://www.maangchi.com/real Get my monthly letter in your email: http://www.maangchi.com/letter My Instagram: https://www.instagram.com/maangchi/ My Facebook: https://www.facebook.com/maangchi/ My Twitter: https://twitter.com/maangchi/

**ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Check out the latest challenge!** https://www.youtube.com/watch?v=Fmd0E8UkxBk **Check out Fitspi!** https://fitspi.myshopify.com/ **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Violence - Enough is Enough” - A Day To Remember **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0

Korean Sashimi Mukbang! Watch me eat Korean sashimi also known as hweh (회) Follow Me Instagram: http://bit.ly/hyuneeIG @hyunee_Eats Twitter: http://bit.ly/hyuneeTW @hyuneeEats Snapchat: hyuneeEats Facebook: http://bit.ly/hyuneeFB Support my channel Patreon: http://bit.ly/2oWKlmf

Join me on this incredible Italian food tour in Rome! ►Subscribe to my videos: http://bit.ly/MarkWiensSubscribe ►Watch the full series playlist: https://goo.gl/179qoF ►Camera gear I use: https://goo.gl/68UlWd Day 14 on our Round The World Trip for Food: Rome, Italy - On our very first day in Rome, we set off early in the morning to see some of the most famous attractions in Rome, including the Colosseum and the Roman Forum and Palatine Hill. After doing some more sightseeing and having lunch, we had an amazing Roman food at a restaurant in Rome called Trattoria Dal Cavalier Gino. 00:37 Breakfast at the hotel - To begin the day of sightseeing in Rome, we had breakfast at the hotel, and did the final planning of the day. 2:12 Colosseum - One of the most important and well recognized attractions in Rome is the Colosseum and we arrived pretty early to get in, and I also had pre-purchased my tickets online to attempt to beat the crowds and not have to waste time waiting in line. It worked well, and as soon as the Colosseum opened, we went through security and got in. It was an amazing sight to see, especially because it was so quiet when we arrived. 3:51 Roman Forum and Palatine Hill - Locate in the same area as the Colosseum is the Roman Forum and Palatine Hill, and so that’s where we went next. Again, seeing the ancient ruins of Rome was truly spectacular. 5:48 Trattoria Luzzi - I wasn’t quite sure where to eat lunch, and located right around these famous attractions in Rome, there are a lot of expensive, and probably not so good restaurants. We decided to go check out a restaurant called Trattoria Luzzi, just down the road from the Colosseum on the opposite side of the road. I ordered Trippa Alla Romana, a Roman tripe dish and also a pasta of Amatriciana. Overall, the food was good, and it was a friendly little restaurant and the location was good. Total price - 21 EUR ($23.47). 10:31 Basilica di San Giovanni in Laterano - After lunch we headed to Basilica di San Giovanni in Laterano, a huge basilica in Rome. Right across the plaza is Scala Sancta, a small chapel with a 28 step staircase where Jesus is believed to have ascended. 13:25 Gelateria Valentino - I don’t know of anyone that goes to Rome without eating some gelato, and right around the Trevi fountain area of Rome, you’ll find a lot of gelato spots. We tried Gelateria Valentino. Gelato - 3 EUR ($3.35) 14:50 Trevi Fountain - Another one of the most iconic attractions in Rome is the Trevi fountain. We didn’t spend too much time there, but it is pretty cool to see in person. 16:25 Amazing Italian Roman food at Trattoria Dal Cavalier Gino Restaurant - For dinner, my wife and I met up with Valentina and Antonio. After walking through the amazing narrow lanes of Rome, we navigated our way to Trattoria Dal Cavalier Gino Restaurant, where they had made a reservation for dinner. The restaurant is exactly what you want in a classic Roman Italian food restaurant, a family style restaurant that offers an abundance of Roman dishes. We first started with some types of Roman pasta including cacio e pepe, and carbonara, all of which were incredible - the best pastas I’ve ever had. Then we moved on the an amazing assortment of main Italian food dishes, including veal, lamb, and so many other amazing dishes. It was an Italian food meal like I’ve never had before. Most of the dishes were Roman food style. Thank you Valentina and Antonio for the amazing dinner! Day 14 in Rome was an amazing day of visiting some of the most famous attractions in Rome and eating some incredibly delicious Italian food! Disclaimer and Thank You: Thank you to Star Alliance and their Round The World tickets (http://www.staralliance.com/en/round-the-world) for sponsoring my business class flights. Thank you to Rome Marriott Grand Hotel Flora for sponsoring my stay in Rome. I personally paid for all food and attractions in this video, and I decided what to do and where to eat. Music: https://www.audionetwork.com/browse/m/track/on-the-inside_116122 -- GEAR I USE: Camera gear I use: https://goo.gl/68UlWd Travel packing list: https://goo.gl/cX8RxV MY WEBSITES: Migrationology.com: http://migrationology.com/ Get e-mail updates: https://migrationology.com/free-updates SOCIAL MEDIA: Snapchat: @migrationology Instagram: https://instagram.com/migrationology Facebook: https://www.facebook.com/migrationology SUPPORT MY WIFE AND I: Donate: http://migrationology.com/donate/ T-shirts: https://migrationology.com/store/ --

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Contact: Business@LauraintheKitchen.com Twitter: @Lauraskitchen

I went to a all you can eat buffet in Seoul south korea and it was ALL traditional korean food and dishes, OlBaan 147, Uisadang-daero, Yeongdeungpo-gu, Seoul, Korea ►Subscribe for more videos about food! http://bit.ly/1hsxh41 ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/

PUMPKIN PASTA This one pot pumpkin pasta is our favorite go to fall comfort food! SO easy to make, this pumpkin pasta will be ready within just 15 minutes, and it s ALL MADE IN ONE POT! Yes, that s right, which means only one pot to clean! :) Your whole family will love this one pot pumpkin pasta, it s kid approved! To avoid over indulging, you can make this with just two servings, or a full pound of pasta if you re serving more than two people! Did we mention it s a ONE POT MEAL?! :) ---------- + Are you brand new to Meal Prepping? If so, you can learn How To Meal Prep with this Meal Prep Master Course: https://www.mealprepmastercourse.com/courses/meal-prep-master-course?ref=7fc8de ---------- Let s be friends! INSTAGRAM: http://www.instagram.com/mealprepmondays FACEBOOK: http://www.facebook.com/mealprepmon TWITTER: https://twitter.com/mealprepmondays PINTEREST: https://www.pinterest.com/mealprepmondays/ TIKTOK: https://www.tiktok.com/@mealprepmondays ------------ CHECK OUT OUR COOKBOOKS: Healthy Meal Prep Cookbook: https://amzn.to/3EKWiBF Plant Based Meal Prep: https://amzn.to/3s7JK3e ------------- OUR FAVORITE MEAL PREP TOOLS: MEAL PREP CONTAINERS: https://amzn.to/3qJjwDv GRILL PAN This is the one we have: https://amzn.to/31qHrio CUTTING BOARD: https://amzn.to/31f7AR0 FOOD SCALE: https://amzn.to/3zeabHm Garlic Press: https://amzn.to/3ENIvdx Good knives are a must: https://amzn.to/3zjTP0a Our cookware: https://amzn.to/3qBJAjP ----------- HOW TO STORE/REHEAT THESE Best eaten right when cooked. You can put in the fridge and reheat in a covered saute pan, but you may need to add a few splashes of water. ------------ Ingredients to make 2 servings (as I did in the video): 120g brown rice pasta (or whatever healthy pasta you prefer) 1 tbls olive oil 1 sprig rosemary 2 cups water 1/2 tsp salt 1/4 tsp nutmeg 1/2 cup pumpkin puree (make sure the only ingredient in the canned puree, is pumpkin) Ingredients to make a full pound of pasta: 1 tbls olive oil 2 sprigs of rosemary 1 pound healthy pasta of your choice 4 cups water 1 tsp salt 1 tsp nutmeg 1 1/4 cups pumpkin puree -------------- MACROS for ONE serving out of the TWO from the pot: Calories: 310 Fat: 9 Carbohydrates: 52 Protein: 6 *calculated by MyFitnessPal* -------------- For more meal prep recipes, come check out our new home at Meal Prep Mondays: https://www.mealprepmondays.com/recipes/?utm_source=Youtube&utm_medium=FitCoupleCooks&utm_campaign=Pumpkin+Pasta

PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek s Meals Made Easy" on Amazon Here: https://amzn.to/2tSxEgE *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18 More Meal Prep Menus http://bit.ly/1SQEHwX Frequently Used & Favorite Items: http://amzn.to/2qTillc Website: http://bit.ly/InspiredEats Facebook: https://www.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://instagram.com/thedomesticgeek1 Pinterest: http://www.pinterest.com/TheDomesticGeek/ Purchase my eBooks here: http://bit.ly/ShopEats Creamy Chicken Soup 1 tbsp oil 1 onion, finely diced 2 celery ribs, finely diced 3 carrots, finely diced 2 cups mushrooms, sliced 3 garlic cloves, minced ¼ cup flour 4-5 cups chicken broth 1 cup milk 2 chicken breasts, cooked and shredded 1 sprig fresh thyme 1 sprig fresh rosemary 1 bay leaf salt and pepper to taste In a large soup pot heat oil over medium-high heat. Add onion, celery, carrots and mushrooms. Saute for 5-7 minutes or until vegetables have softened. Add garlic and sauté for another 30 seconds. Add flour and cook for 1 minutes, stirring constantly. Add broth, milk, cooked chicken, thyme, rosemary and a bay leaf. Reduce heat to medium and let mixture simmer for 10-15 minutes. Remove the thyme and rosemary stems. Season with salt and pepper. Store in the frigde for up to 3 days. Mini Turkey Meatloaves 2 lbs ground turkey 1 cup zucchini, grated 2 eggs 2 garlic cloves, minced 1 tbsp tomato paste 2 tsp Dijon mustard 1 tsp Worcestershire sauce 1 tsp onion powder 1/2 tsp ground cumin 1/2 tsp dried thyme salt and pepper to taste Preheat oven to 375F. Prepare a muffin tin with silicon liners or cooking spray. In a large bowl combine all of the ingredients except the BBQ sauce. Mix thoroughly. Divide mixture into the prepared muffin tin. Bake at 375F for approximately 30 minutes or until cooked through and golden. After 30 minutes, brush the top of each mini meatloaf with BBQ sauce and then bake for an additional 10 minutes or until they reach 165°F. Store in the frigde for 3 days or freeze for up to 3 months. Salt & Vinegar Roasted Potatoes 2lbs red potatoes, cut into wedges 2 tbsp olive oil 1-2 tsp garlic powder salt and pepper to taste 2-3 tbsp apple cider vinegar 2 tbsp fresh rosemary, chopped In a large bowl, toss potatoes with olive oil, garlic powder, salt and pepper and then transfer them to a large baking sheet. Roast potatoes at 375ºF for 30 minutes, tossing once during the cooking process. After 30 minutes, remove the potatoes from the oven and season with apple cider vinegar and rosemary. Return to oven and continue to roast for another 10 minutes or until potatoes are cooked through and golden brown. Enjoy immediately or store in the frigde for up to 5 days. Roasted Brussels Sprouts 1½ lbs Brussels sprouts, trimmed and halved 2 tbsp olive oil 1 tsp garlic powder salt and pepper to taste Preheat oven to 375°F. In a large mixing bowl toss Brussels sprouts with olive oil, garlic powder, salt and pepper. Transfer them to a large baking sheet and roast for about 20 minutes or until Brussels sprouts are tender and golden. Serve immediately or store in the frigde for up to 5 days. Roast Beef Wraps ¼ cup mayonnaise 1-2 tbsp prepared horseradish 5 large whole wheat tortillas 2 cups arugula 15 slices roast beef ½ cup white cheddar, shredded 1 cup cherry tomatoes, halved ¼ red onion, thinly sliced In a small bowl, mix mayonnaise and horseradish. Spread 1 tbsp of mayo on each tortilla. Top with arugula, roast beef, white cheddar, tomatoes and red onion. Carefully roll each tortilla. Wrap in plastic wrap and store in the frigde. Serve immediately or store in the refrigerator for up to 3 days. Apple Baked Oatmeal 3 cups rolled oats ½ cup brown sugar 2 tsp baking powder 1 cup unsweetened applesauce 1 cup milk 2 eggs, beaten 1 tsp vanilla 2 apples, grated 1 tsp cinnamon Preheat oven to 375°F. Spray a square baking dish with cooking spray. In a large bowl combine oats, brown sugar and baking powder. Stir well. Add applesauce, milk, beaten eggs, vanilla extract, grated apples and cinnamon. Stir to combine. Pour mixture into the baking dish and bake for between 30 and 35 minutes or until baked oatmeal is set. Allow it to cool and then slice it into squares. Store in the refrigerator for up to 5 days. Chocolate Peanut Butter Yogurt Dip 1 cup vanilla yogurt 2 tbsp cocoa powder 2 tbsp smooth peanut butter 1 tbsp maple syrup In a medium bowl, whisk all ingredients together until well combined. Serve immediately with fresh fruit or store in the fridge for up to 4 days. This series was made possible with the support of the OMDC *SOME links provided above are affiliate links

**ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Violence - Enough is Enough” - A Day To Remember **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0

Vietnamese Food Mukbang! Watch me eat pho, egg rolls, spring rolls, and chicken fried rice. Follow Me Instagram: http://bit.ly/hyuneeIG @hyunee_Eats Twitter: http://bit.ly/hyuneeTW @hyuneeEats Snapchat: hyuneeEats Facebook: http://bit.ly/hyuneeFB Support my channel Patreon: http://bit.ly/2oWKlmf

FREE RESOURCES FROM KAYLA: ★ FREE 7-DAY DETOX → http://www.FeelinFabulousWithKayla.com/free-detox ★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → http://www.FeelinFabulousWithKayla.com/free-resources ★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → http://www.FeelinFabulousWithKayla.com/free-resources ★ Kayla’s AMAZON FAVORITES → https://www.amazon.com/shop/kaylachandler ————————————————————————————————— PAID RESOURCES FROM KAYLA: ★ 21-Day Body Reset Program (Meal Plans, Supplement Plan, Sugar Detox, etc.) → http://www.FeelinFabulousWithKayla.com/21-day-program (avg. weight loss is 4-7 lbs in the 1st week) ★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → http://www.FeelinFabulousWithKayla.com/adrenal-fatigue —————————————————————————————————————— Print Healthy Creamy Broccoli Salad Recipe Here: http://feelinfabulouswithkayla.com/2016/10/13/creamy-broccoli-salad-recipe-gluten-free-and-paleo-friendly/ **Homemade Paleo Approved Mayo Recipe is also listed at the link above. —————————————————————————————— Ingredients Used in this Video: Primal Kitchen Mayonaise: https://goo.gl/XwMhZI Raw Apple Cider Vinegar: https://goo.gl/f3dFeu Birch Xylitol: https://goo.gl/E3y2WH —————————————————————————————— Thanks for Supporting Me By Liking & Subscribing :) xoxo Kayla ----------------------------------------------------------------------------------------- Other places to find me! WEBSITE: http://www.KaylaChandler.com INSTAGRAM: http://instagram.com/KaylaJChandler PINTEREST: https://www.pinterest.com/KaylaJChandler FACEBOOK: https://www.facebook.com/KaylaJChandler TWITTER: http://twitter.com/KaylaJChandler

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Contact: Business@LauraintheKitchen.com Twitter: @Lauraskitchen

Shop the gear in this video (and more) at ProHomeCooks.com ➡️ https://prohomecooks.com/ Getting your kitchen gear from Pro Home Cooks supports more content like this. Browse below! ↪️ Pots & Pans; https://prohomecooks.com/j4JJovL7 ↪️ Knives; https://prohomecooks.com/SwlefxUS ↪️ Small Appliances; https://prohomecooks.com/yqPg9O04 Find recipes and more at our blog 📝 ➡️ https://prohomecooks.com/blogs/all -- Wanna learn how to bake fresh, delicious, artisanal style sourdough bread at home? (No matter how busy your schedule is) Click the link below and download my FREE bread baking checklists: http://bit.ly/bread-check-list hey guys, I hope you enjoy this sourdough bread video. This video is not an exact recipe, hopefully it will give you a little inspiration and a better understanding of how to make it but there are thousands of exact recipes out there on the internet if you are looking for the measurements. I linked a few of my favorites below Sourdough starter - http://www.thekitchn.com/how-to-make-your-own-sourdough-starter-cooking-lessons-from-the-kitchn-47337 sourdough bread - https://www.theperfectloaf.com/best-sourdough-recipe/ Subscribe here for more videos! - http://bit.ly/1G6bcDK Shop Brothers Green - http://shop.brothersgreen.com/ Website - http://brothersgreen.com/ Facebook - https://www.facebook.com/BrothersGreenEats Instagram - https://instagram.com/brothersgreen/ Twitter - https://twitter.com/BrothersGreenBK Younow - https://www.younow.com/BrothersGreen SnapChat - BrothersGreen All business Inquiries email us at - BrothersGreenEating@gmail.com All music provided by the youtube music catalogue Light Thought var 4 You re free to use this song and monetize your video, but you must include the following in your video description: Light Thought var 4 by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://incompetech.com/

**ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ **USE MY DISCOUNT CODE FOR 25% OFF ANY CELLUCOR PRODUCT!** Code: ErikTheElectric **Link to Cellucor’s Website!** http://www.cellucor.com (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric **RANDOM LIVESTREAMS THROUGHOUT THE WEEK!** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Violence - Enough is Enough” - A Day To Remember **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0

Learn how to make a Sausage Pasta Fazool recipe! Visit http://foodwishes.blogspot.com/2016/10/sausage-pasta-fazool-pasta-e-fagioli.html for the ingredients, more information, and many, many more video recipes. I hope you enjoy this easy, and delicious Pasta Fazool!

Learn how to cook spaghetti squash in the microwave and in the oven PLUS three healthy spaghetti squash recipes. SUBSCRIBE: http://tinyurl.com/o9kgp5j Clean &Delicious SPAGHETTI SQAUSH RECIPES: http://tinyurl.com/h943s6o For those of you who have been reading/watching of a while, this is an updated version of my original Spaghetti Squash 101 which I posted several years back. We decided it was time to freshen her up, so here we go… wheeee! Spaghetti Squash is an oblong yellow variety of winter squash that has a mild, sweet, nutty flavor and, when cooked, has long thin ‘spaghetti-like’ strands, that have a little bit of crunch to them, kind of like an al dente pasta. I’m not going to tell you that it tastes just like pasta, because it doesn’t, it tastes like squash, but if you’re open to trying something new it’s a great nutrient-dense, low carb alternative to traditional pastas. Season Its peak season is the fall and the winter but you’ll see it in grocery stores all year round and I find it to be a great veggie to use throughout the year. It’s as delicious and versatile in the Summer as it is in the winter. Nutritional Benefits Spaghetti Squash is packed with beta carotene, vitamin A, potassium and folic acid. One of the perks of this winter squash is that it’s high in nutrients but low in calories; one cup of spaghetti squash has just 40 calories, so it’s a great addition to just about anytime of diet. Shopping When you are shopping for spaghetti squash you want your squash to be hard on the outside and then feel surprisingly heavy for their size. You may notice that the shades of yellow on the skin will vary, some will be lighter some will be darker, but that really doesn’t affect the squash at all so you don’t need to pay too much attention to it. However, you do want to make sure that there are no soft spots or green spots on the skin of your squash. Storing Spaghetti Squash likes to be stores in a cool dry place. I leave mine right on the counter, and it will last a good three to four weeks. Preparation When you’re ready to work with your spaghetti squash, you’ve got a couple of options; if you’re in a hurry you can steam your spaghetti squash in the microwave (shown in the video) but for the most flavor roasting it is the way to go. Serving Spaghetti Squash makes a great side dish and can be kept super simple; adding a little parmesan cheese and red pepper flake makes for a sensational dish Another option is Spaghetti Squash and Meatballs (I sub out the past a for the squash) And then of course there’s the Spaghetti Squash Chili Mac Simply layer your favorite chili on top of the cooked squash and sprinkle with a bit of shredded cheese, cilantro and onions. And one last idea is my Spaghetti Squash and Garlicky Greens The options are truly endless when it comes to spaghetti squash and I would LOVE to hear how you like to eat yours? LET S GET SOCIAL: Instagram: @clean_and_delicious FaceBook: http://tinyurl.com/hjb6yk3 Twitter: @danispies SnapChat: CleanDelicious Blog: http://cleananddelicious.com Pinterest: https://www.pinterest.com/danispies/ MORE C&D 101 s: Mushrooms: https://youtu.be/AszaCXFTAbg Zoodles: https://youtu.be/j3vU5ipD8i8 Butternut Squash: https://youtu.be/Qi6w7fcWF8E Quinoa: https://youtu.be/fKLKFVCFyLM Eggplant: https://youtu.be/YreJEe_Dw8M FOOD FOR THOUGHT: Physical vs. Emotional Hunger: https://youtu.be/ac0zcI8XTSo Most Important Step for Weight Loss: https://youtu.be/BHTShbjZvuQ How-To STOP Hating Your Body: https://youtu.be/BHTShbjZvuQ Thanks so much for watching!! Sending you all lots of love & deliciousness! xo - Dani