Mexican BBQ - https://youtu.be/CWXbN2nQlqQ Amazing street spray paint artist filmed in Ximending on Christmas Eve 2016. This guy was awesome his painting was cool but he was cooler. Thanks so much for watching! Also I have lots more videos from Taiwan coming and the rest of the world!! Please hit subscribe for more videos! follow me on instagram - https://www.instagram.com/chopsticktravel/

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Instagram: http://www.instagram.com/mrsvitale Official Facebook Page: http://www.facebook.com/LauraintheKitchen Contact: Business@LauraintheKitchen.com Twitter: @Lauraskitchen

A little "behind the scenes" around an actual challenge, how I structure my eating on the day of and after a challenge and how I go about my days when I do challenges. Pretty different than in the past, seeing as I don t have the ability (nor the desire) to ride my bike and train for 4-5 hours before a challenge anymore. Thumbs up if you enjoyed it! Challenge Video! https://www.youtube.com/watch?v=BxLHES4LYvY ErikTalks on ITUNES!: https://itunes.apple.com/us/podcast/eriktalks/id1194915765?mt=2 MY PODCASTS ON SOUNDCLOUD! https://soundcloud.com/eriktheelectric **ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video https://www.youtube.com/watch?v=p8EJNYguz4c Facebook: www.facebook.com/ErikTheElectric Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Tears Don’t Fall PART TWO” - Bullet For My Valentine **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0 "Buried Alive" - Avenged Sevenfold

📲 Get the Pick Up Limes iOS app (1-week free trial!): https://bit.ly/pul-app 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎶 The music we recommend: http://bit.ly/YTube_music (great for YouTube creators) 🎵 The messenger - silent partner FEATURED IN THE VIDEO 🍌 Blender I use: http://bit.ly/2E1XdA2 🤓 5 Ways to Make a Smoothie Healthier article: https://bit.ly/healthier_smoothie RECIPES 🌱 Ruby red green smoothie: http://bit.ly/2zMuIX5-ruby-red-smoothie 🌱 Cold-busting green smoothie: http://bit.ly/2ioxc4r-cold-busting-smoothie 🌱 Chocolate hazelnut milkshake smoothie: http://bit.ly/2j0LtDV-milkshake-smoothie STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia

Spicy Rice Cake Mukbang! Watch me eat homemade spicy rice cake also known as tteokbokki/ddokbokki. Recipe: Rice Cake Fish Cake Noodles (I used jjolmyeon, but you can replace with ramen) Thinly sliced beef brisket 2.3 cups of water 3 tbs of hot pepper paste 3 tbs of hot pepper flakes 1 tbs soy sauce 1 tbs of starch syrup 1.5 tbs of sugar 1.5 tbs of minced garlic Vegetables (cabbage, carrots, onions) Get pan. Boil Water. Add hot pepper paste, hot pepper flakes, starch syrup, sugar, soy sauce, and minced garlic. Stir. Add vegetables. Cook until soft with lid on pan. Add rice cake and fish cake. Stir until the rice cake is to your liking. Add noodles and beef. Enjoy. Sorry if this is a bit confusing. I will make cooking videos in the future for you guys! Follow Me Instagram: http://bit.ly/hyuneeIG @hyunee_Eats Twitter: http://bit.ly/hyuneeTW @hyuneeEats Snapchat: hyuneeEats Facebook: http://bit.ly/hyuneeFB Support my channel Patreon: http://bit.ly/2oWKlmf

In This video I FINALLY tried Authentic Kobe A5 Wagyu beef steak at a Ryokan in Kobe Japan. It was part of my traditional Japanese Kaiseki meal at a hot springs ryokan which was expensive but amazing :-) The Ryokan: http://goshoboh.com/en/ ►Subscribe for more videos about food! http://bit.ly/1hsxh41 ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen ~Send stuff at our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/

Very excited for this year, I have a lot of personal goals that I want to achieve! A new promotion and many new ideas as well for my channel! STAY TUNED FOR MORE! Electric Talks on ITUNES!: https://itunes.apple.com/us/podcast/eriktalks/id1194915765?mt=2 MY PODCASTS ON SOUNDCLOUD! https://soundcloud.com/eriktheelectric **ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video https://www.youtube.com/watch?v=p8EJNYguz4c Facebook: www.facebook.com/ErikTheElectric Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Tears Don’t Fall PART TWO” - Bullet For My Valentine **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0 "Destroyer" - Parkway Drive "Smoke em if You got em" - Parkway Drive "I m alive" - Disturbed

Bento Box #14! Make your own tortilla chips, vegetable guacamole, and turkey pinwheels for an easy, healthy lunch! Vegetarian lunch if you omit the turkey! ★ SUBSCRIBE for new Bento Boxes every day in January! http://bit.ly/MindOverMunch ★   NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Enter our FOOD PROCESSOR GIVEAWAY by subscribing to for our website newsletter: http://www.mindovermunch.com Watch the full Bento Series Playlist here! http://bit.ly/2hxQJiw BENTO SERIES INFORMATION In this series I use the Bento Box linked below, but you can use whatever you prefer to package your lunch! I am simply sharing ideas as inspiration, but these are not intended to be replicated exactly as shown– take what you want and leave what you don’t! That being said, I did design all of the bento box lunches to be between 450 and 550 calories for your convenience, so if you are interested, all nutrition information is available in the eBook (linked above) for both the individual recipes and the entire boxes. Recipes in the eBook are also noted in grams/metric in addition to cups/imperial, and how long the recipe will last is also noted. All of the recipes are intended to be able to be eaten at room temperature or cold, so there is no need to reheat. If there is a recipe you prefer to consume warm, it’s best to package it separately to warm up as you’d like. STUFF From this video: ► Bento Box: http://amzn.to/2huhKly ► Baking Rack: http://amzn.to/2hEwIqE TURKEY CLUB PINWHEELS Ingredients 1 tortilla 1 Tbsp hummus 2 oz deli turkey 3 thin cheddar slices 10-12 spinach leaves 1/4 roma tomato, sliced 1/2 slice turkey bacon, chopped Procedure Spread hummus on tortilla. Layer deli turkey, cheese, spinach, and tomatoes on top. Sprinkle bacon pieces. Roll up tightly, sealing with a bit of hummus. Slice into pinwheels with a serrated knife. Enjoy! LENTIL EGG SALAD Ingredients 1 cup lentils, cooked 1 Tbsp Dijon mustard 2 Tbsp hummus 2 Tbsp Greek yogurt 1 Tbsp fresh dill, chopped 1/2 lemon, juiced 6 gherkins pickles, chopped 2 hard boiled eggs, chopped 2 roma tomatoes, chopped 3 green onions, chopped ½ cup shredded carrot 1 celery stalk, chopped salt, to taste Procedure Whisk together Dijon mustard, hummus, yogurt, dill, lemon juice and salt as your dressing. Mix all ingredients into the dressing and toss lightly to coat. Season to taste. VEGGIE PACKED GUACAMOLE Ingredients 2 avocados 1 lime, juiced 2 Tbsp cilantro 1/2 cup green bell pepper, finely diced 1/2 cup kale leaves, finely chopped 1/4 cup red onion, diced 1 roma tomato, chopped 2 garlic cloves, minced 1/2 cup zucchini, grated salt & pep, to taste Procedure Mash avocado in a bowl with a fork or masher. Keep it as chunky as you prefer for your guacamole! Add remaining ingredients and mix to combine. Season to taste. Enjoy! HOMEMADE TORTILLA CHIPS Ingredients 2 small tortillas cooking spray salt chili powder additional preferred seasonings Procedure Preheat oven to 350°F. Cut tortillas into 6 wedges each. Spray all tortillas and sprinkle with salt/seasonings. Flip each piece, then spray and add seasonings again. Transfer to a baking rack on top of a baking sheet (or a tray lined with parchment or foil and sprayed). Bake 15-18 minutes, until crisp but not too brown. Flip once if not using a baking rack. Cool before enjoying! ♫ Music from this episode: Secret, Martin Felix Kaczmarski / Alex Arcoleo Mind Over Munch Team: Alyssia (instagram.com/mindovermunch) Christian (twitter.com/christianlopetz) Joe - film/editing (YouTube.com/MegaByteFilms) Nadia (instagram.com/mc-haiku) ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

📲 Get the Pick Up Limes iOS app (1-week free trial!): https://bit.ly/pul-app 🌱 Full recipe: http://bit.ly/2j0LtDV-milkshake-smoothie 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎶 The music we recommend: http://bit.ly/YTube_music (great for YouTube creators) 🎵 Dreams by Joakim Karud https://soundcloud.com/joakimkarud STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia

In this video I take you on a tour of our local night market in Chiayi Taiwan. We know this market simply as the Carrefour Night Market because it is right outside of Carrefour, but the Chinese is 嘉樂福夜市. Trying a different style video than usual for this one. I hope you enjoy it and if you do please let me know in the comment section below so I can make more like this! This is the best night market in Taiwan in my opinion because you have all the classics available as well as a much less crowded environment than for example at Shilin or The Tainan Flower Market. Bonus everything is extremely cheap here in Chiayi, and great shopping too! Thanks so much for watching! Also I have lots more videos from Taiwan coming and the rest of the world!! Please hit subscribe for more videos! follow me on instagram - https://www.instagram.com/derpyluke/ Sexy by BENSOUND http://www.bensound.com/royalty-free-... Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music provided by Audio Library https://youtu.be/G4EVKv0zSG8

Bento Box #13! Check out this vegetarian lunch: cucumber sandwiches, healthy potato salad, & healthy macaroons! Delicious! ★ SUBSCRIBE for new Bento Boxes every day in January! http://bit.ly/MindOverMunch ★   NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Enter our FOOD PROCESSOR GIVEAWAY by subscribing to for our website newsletter: http://www.mindovermunch.com Watch the full Bento Series Playlist here! http://bit.ly/2hxQJiw BENTO SERIES INFORMATION In this series I use the Bento Box linked below, but you can use whatever you prefer to package your lunch! I am simply sharing ideas as inspiration, but these are not intended to be replicated exactly as shown– take what you want and leave what you don’t! That being said, I did design all of the bento box lunches to be between 450 and 550 calories for your convenience, so if you are interested, all nutrition information is available in the eBook (linked above) for both the individual recipes and the entire boxes. Recipes in the eBook are also noted in grams/metric in addition to cups/imperial, and how long the recipe will last is also noted. All of the recipes are intended to be able to be eaten at room temperature or cold, so there is no need to reheat. If there is a recipe you prefer to consume warm, it’s best to package it separately to warm up as you’d like. STUFF From this video: ► Bento Box: http://amzn.to/2huhKly ► Cookie Scoop: http://amzn.to/2hAwGwU MINI CUCUMBER CREAM CHEESE SAMMIES Ingredients 4 slices cocktail bread 4-8 thin cucumber slices 4 tsp cream cheese Procedure Spread 1 tsp of cream cheese on each slice of mini bread. Place cucumber slices on two of the mini breads, and place the remaining bread slices on top to complete the sandwiches. Slice in half and enjoy! CREAMY PESTO POTATO SALAD Ingredients 2 cups fingerling potatoes 1/3 cup Greek yogurt 2 Tbsp pesto (I use the Mind Over Munch low-fat vegan pesto, video here: http://bit.ly/2hy9TF6) 1 lemon, juiced 2 Tbsp parsley, chopped 1/4 tsp salt & pep, to taste 1/4 cup cherry tomatoes, quartered 1/2 cup frozen green peas, thawed 2 Tbsp red onion, diced 2 Tbsp pine nuts Procedure Cut fingerling potatoes into 2-3 pieces each. Add to a pot of water. Bring to a boil, turn down to a simmer and cook until firm, but so you are able to pierce with a pairing knife (around 10 minutes). You don’t want these TOO soft or they will turn to mush. Drain water and set aside to cool for a few hours. When ready to prep the salad, whisk together yogurt, pesto, lemon juice, parsley and salt/pep. Adjust seasoning to taste. Add potatoes, tomatoes, peas, onions and pine nuts to the dressing, then toss to coat. Chill and enjoy! FIESTA CORN SALAD Ingredients 1 15 oz can corn 1/2 cup red onion, diced 1/2 cup red bell pepper, diced 1/2 cup green bell pepper, diced 1 roma tomato, diced 2 Tbsp cilantro, chopped 1 lime, juiced 1/2 tsp cumin 1/4 tsp salt Procedure Toss all ingredients together and mix to combine. Season to taste. Enjoy! COCONUT MACAROONS Watch video here: http://bit.ly/2itQVko Ingredients: 1 cup unsweetened shredded coconut ¼ cup egg whites 2 Tbsp granulated sweetener Procedure: Preheat oven to 350°F. Combine sweetener with egg whites. Add in coconut flakes. Mix to combine. Use a 3-4 tsp sized cookie scoop to scoop out macaroon mounds, ensuring they are compact. (Fight the urge to squeeze out all of the egg white when compacting the shreds. That egg white is essential to the macaroons holding together and browning!) Transfer mounds to a baking sheet lined with parchment paper and sprayed. Bake for 10–15 minutes, until golden brown! If they start to brown more on the bottom than the top, turn up the broiler for a quick second. (But keep an eye on them because they will burn quickly!) ♫ Music from this episode: Sentient Man, Jason Pedder / Ashley Barnes / Douglas Brown / Daniel Hayden Mind Over Munch Team: Alyssia (instagram.com/mindovermunch) Christian (twitter.com/christianlopetz) Joe - film/editing (YouTube.com/MegaByteFilms) Nadia (instagram.com/mc-haiku) ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯

I really hope you all enjoyed the series, stay tuned for the next vlog.. and THE NEXT CHALLENGE! (Coming Soon!) Electric Talks on ITUNES!: https://itunes.apple.com/us/podcast/eriktalks/id1194915765?mt=2 **Latest Podcast** https://www.youtube.com/watch?v=DIrkm1QyDY0 YouTube House Season 3 Cast! Brian: https://www.youtube.com/user/HumerusFitness Chelsea: https://www.youtube.com/user/MakeFitnessEasy Craig: https://www.youtube.com/channel/UCraNvq_WTYNPYpmIEBRzx7Q John: https://www.youtube.com/user/ObesetoBeast Stephanie: https://www.youtube.com/channel/UCeJwqpwIzRiAR1eglS3bguQ Meg: https://www.youtube.com/user/megangallagherlifts Yami: https://www.youtube.com/user/yamimufdi Aylse: https://www.youtube.com/channel/UCzLQ_5hu5fuVSEHkMGEq7Vg "Electric Talks": https://www.youtube.com/channel/UCi2-V1w39B_DQYAe099K19A MY PODCASTS ON SOUNDCLOUD! https://soundcloud.com/user-706358385 **ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video https://www.youtube.com/watch?v=p8EJNYguz4c Facebook: www.facebook.com/ErikTheElectric Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Tears Don’t Fall” - Bullet For My Valentine **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0

Learn how to make Pâté de Campagne! Go to http://foodwishes.blogspot.com/2017/01/pate-de-campagne-finally-something.html for the ingredient amounts, more information, and many, many more video recipes! I hope you enjoy this Country-Style Pâté recipe.

**STAY TUNED FOR THE FINAL VIDEO!** (We went to VENICE BEACH!) Sammy s channel: https://www.youtube.com/channel/UCpsYAIr2klUYCEVdqrC4heA YouTube House Season 3 Cast! Brian: https://www.youtube.com/user/HumerusFitness Chelsea: https://www.youtube.com/user/MakeFitnessEasy Craig: https://www.youtube.com/channel/UCraNvq_WTYNPYpmIEBRzx7Q John: https://www.youtube.com/user/ObesetoBeast Stephanie: https://www.youtube.com/channel/UCeJwqpwIzRiAR1eglS3bguQ Meg: https://www.youtube.com/user/megangallagherlifts Yami: https://www.youtube.com/user/yamimufdi Aylse: https://www.youtube.com/channel/UCzLQ_5hu5fuVSEHkMGEq7Vg "Electric Talks": https://www.youtube.com/channel/UCi2-V1w39B_DQYAe099K19A MY PODCASTS ON SOUNDCLOUD! https://soundcloud.com/user-706358385 **ONLINE COACHING AND APPAREL** http://eriktheelectric.bigcartel.com/product/8-week-nutrition-plan **CHECK OUT MY PATREON!** https://www.patreon.com/ErikTheElectric **GET AN ERIKTHEELECTRIC SHIRT HERE!** http://eriktheelectric.bigcartel.com/ (Also, feel free to follow my social media!) “How do you not end up fat, while doing these challenges?” Check out THIS video https://www.youtube.com/watch?v=I5gum5jX1Is “How long do I workout? What’s my average calorie intake? ETC. Check out THIS video https://www.youtube.com/watch?v=p8EJNYguz4c Facebook: www.facebook.com/ErikTheElectric Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric *****RANDOM LIVESTREAMS THROUGHOUT THE WEEK!***** **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 **INTRO BY “JONATHAN HULS”! A VERY LOYAL SUBSCRIBER!** **MUSIC CREDIT** (All Music Credit goes to Kevin Macleod!) (Courtesy of RoyaltyFreemusic.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ **OUTRO MUSIC** “Tears Don’t Fall” - Bullet For My Valentine **MUSIC IN THIS VIDEO** Credit goes to “Outsiderswwi” Under Creative Commons.org/liscenses/3.0 "Natural Born Killaz" - Dr. Dre

PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek s Meals Made Easy" on Amazon Here: https://amzn.to/2tSxEgE 5 NEW Surprise-Ingredient Smoothie Recipes: https://youtu.be/vtvaSNTz1m4 *NEW* 30 Days of Smoothies: http://bit.ly/30SmoothieeBook More Smoothie Recipes: http://bit.ly/29s1LDr More Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Black Bean Brownies: http://bit.ly/2ip8TDU Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Dinner Recipes: http://bit.ly/2hzVBFv Healthy Snack Recipes: http://bit.ly/2aCBfDM Mason Jars Used In This Video: 16oz Mason Jars: http://amzn.to/2oJnNGv Frequently Used & Favorite Items: http://amzn.to/2qTillc Website: http://bit.ly/InspiredEats Facebook: https://www.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Instagram: http://instagram.com/thedomesticgeek1 Pinterest: http://www.pinterest.com/TheDomesticGeek/ Purchase my eBooks here: http://bit.ly/ShopEats Healthy Meal Plan 2018 eBook: http://bit.ly/HealthyMealPlans18eBook *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle *NEW* 30 Days of Smoothies: http://bit.ly/30SmoothieeBook Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook Soup Made Easy: http://bit.ly/SoupMadeEasyeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveRecipes Meal Prep Made Easy Menus 1-6: http://bit.ly/MealPrepMadeEasy1-6 Meal Prep Made Easy Menus 7-12: http://bit.ly/MealPrepMadeEasy7-12 Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18 BLACK BEAN BROWNIES: https://www.youtube.com/watch?v=o9_fMqHHeg8 Creamy Berry Smoothie 1 cup vanilla almond milk 1 banana 1/2 cup strawberries 1/4 cup raspberries 1/4 cup tofu Starting with the vanilla almond milk, add all ingredients to the blender. Blend until smooth. Add more coconut water if needed. Sweet Orange Smoothie 1 cup orange juice 1 banana 1 cup pineapple 1” fresh turmeric (or 1/2tsp ground) Starting with the orange juice, add all ingredients to the blender. Blend until smooth. Add more orange juice if needed. Purple Punch Smoothie 1 cups aloe water 1 banana ½ cup blueberries ½ cup cherries Starting with the cactus water, add all ingredients to the blender. Blend until smooth. Add more cactus water if needed. Mean Green Smoothie 1 cup coconut water 1 banana 1 green apple 1 cup baby spinach 1 tbsp spirulina Starting with the almond milk, add all ingredients to the blender. Blend until smooth. Add more almond milk if needed. Chocolate Peanut Butter Smoothie 1 cup almond milk 1 frozen banana 1 scoop chocolate protein powder 1 tbsp PB2 powder OR peanut butter 1/4 cup canned black beans, rinsed and drained Starting with the almond milk, add all ingredients to the blender. Blend until smooth. Add more almond milk if needed. *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Bento Box #11! Easy & healthy lunch ideas, like my healthy PF Chang s lettuce wraps recipe and healthy fried rice! ★ SUBSCRIBE for new Bento Boxes every day in January! http://bit.ly/MindOverMunch ★   NEW Bento eBook: http://bit.ly/1nDyR6h 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Enter our FOOD PROCESSOR GIVEAWAY by subscribing to for our website newsletter: http://www.mindovermunch.com Watch the full Bento Series Playlist here! http://bit.ly/2hxQJiw BENTO SERIES INFORMATION In this series I use the Bento Box linked below, but you can use whatever you prefer to package your lunch! I am simply sharing ideas as inspiration, but these are not intended to be replicated exactly as shown– take what you want and leave what you don’t! That being said, I did design all of the bento box lunches to be between 450 and 550 calories for your convenience, so if you are interested, all nutrition information is available in the eBook (linked above) for both the individual recipes and the entire boxes. Recipes in the eBook are also noted in grams/metric in addition to cups/imperial, and how long the recipe will last is also noted. All of the recipes are intended to be able to be eaten at room temperature or cold, so there is no need to reheat. If there is a recipe you prefer to consume warm, it’s best to package it separately to warm up as you’d like. STUFF From this video: ► Bento Box: http://amzn.to/2huhKly ► Melon Baller: http://amzn.to/2iQQXiy ASIAN TURKEY LETTUCE WRAPS Ingredients 1 lb turkey breast, lean 1 cup onion, chopped 2 cloves garlic, minced 1 tsp olive oil 1/2 tsp salt & pep 1/2” piece of ginger, grated 2 Tbsp soy sauce 2 Tbsp hoisin sauce 1 Tbsp rice wine vinegar 2 tsp sesame oil 1 8-oz can water chestnuts 4 green onions , chopped 1/4 cup peanuts lettuce leaves for serving Procedure In a skillet over medium heat, sauté onions, garlic and turkey breast in olive oil, until turkey is cooked through and onions are translucent and soft. Season with salt & pep. Stir in ginger, soy sauce, hoisin sauce, rice wine vinegar, sesame oil, water chestnuts, and green onion. Cook for 1 minute. Remove from heat. Stir in peanuts and season to taste. Serve in lettuce wraps. BLACK RICE SALAD W/ AVOCADO & MANGO Ingredients 2 cups (400g) black rice, cooked 1 cup (165g) mango, chopped 1 15 oz can (425g) black beans 1/3 cup (50g) red onion, chopped 1 avocado, cubed 1/4 cup (65g) Greek yogurt 1 lime, juiced 1 lemon, juiced 2 Tbsp cilantro, chopped 1/2 tsp cumin 1/4 tsp salt & pep Procedure Whisk together yogurt, lime and lemon juices, cilantro, cumin and salt & pep. Season to taste. Add remaining ingredients and toss lightly to coat. Be sure to not mush up your avocado! Enjoy! CAULIFLOWER FRIED RICE Ingredients 1 tsp olive oil 3 cloves garlic, minced 1/2 cup onion, chopped 2 cups mixed vegetables, frozen 1 cup brown rice, cooked 1 1/2 cups cauliflower rice 2 Tbsp soy sauce 1/2 tsp sesame oil 1/4 tsp salt 1/8 tsp pepper 2 stalks green onion, chopped Procedure In a large saucepan, sauté garlic and onion in olive oil until translucent. Add frozen vegetables, cauliflower rice and brown rice, then sauté until heated through (around 5-7 minutes). Add soy sauce and sesame oil, then season to taste. Add green onion and toss. Enjoy! ♫ Music from this episode: Binary Power, Tom Peters / Gavin Harrison / Lorenzo De Feo / Remy Mallett Mind Over Munch Team: Alyssia (instagram.com/mindovermunch) Christian (twitter.com/christianlopetz) Joe - film/editing (YouTube.com/MegaByteFilms) Nadia (instagram.com/mc-haiku) ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

I Love You, Man is a timeless Rudd-Segel vehicle for comedy, romance, bromance, and for a few fleeting and beautiful moments, food porn. Fish tacos are shared amongst bros while they talk about about sex and stuff - don t you deserve the same? Show your best male-friend how much you care with a plate full of these tacos today. Recipe: https://www.bingingwithbabish.com/recipes/2017/8/22/iloveyoumanfishtacos Music: "Early Morning May" - Ronald Jenkees Binging With Babish Website: http://bit.ly/BingingBabishWebsite Basics With Babish Website: http://bit.ly/BasicsWithBabishWebsite Patreon: http://bit.ly/BingingPatreon Instagram: http://bit.ly/BabishInstagram Facebook: http://bit.ly/BabishFacebook Twitter: http://bit.ly/BabishTwitter

1. Next challenge Preview? 2. L.A (Fit Expo) 3. What should I Do? (Technology ?s) 4. Q&A STAY TUNED! Please Note: All requests for “shoutouts” get you banned All Trolls will be banned Facebook: www.facebook.com/erikjameslamkin Twitter: www.twitter.com/ErikTheElectric Instagram: ErikTheElectric Snapchat: ErikTheElectric Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric

Shabu Shabu Mukbang! Watch me eat shabu shabu. For my shabu shabu, I had thinly sliced rib-eye, salmon, and vegetables with ponzu sauce and goma (sesame seed) sauce. Follow Me Instagram: http://bit.ly/hyuneeIG @hyunee_Eats Twitter: http://bit.ly/hyuneeTW @hyuneeEats Snapchat: hyuneeEats Facebook: http://bit.ly/hyuneeFB Support my channel Patreon: http://bit.ly/2oWKlmf

I ve tried a lot of tempura before having some in Japan and honestly they all sucked compared to what I had. The tempura dinner I had in the Giza area of Tokyo was incredible! ►Subscribe for more videos about food! http://bit.ly/1hsxh41 Tempura Shinjuku Tsunahachi Ginza https://www.tripadvisor.com/Restaurant_Review-g1066444-d1676572-Reviews-Tempura_Shinjuku_Tsunahachi_Ginza-Chuo_Tokyo_Tokyo_Prefecture_Kanto.html ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen Vine: https://vine.co/Mikexingchen Snapchat: Mikeychenx Periscope: Mikexingchen ~Send stuff at our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 Get tickets to the best show on earth!!! https://www.shenyunperformingarts.org/