Join my online French cooking classes 👨‍🍳: https://learn.thefrenchcookingacademy.com/p/get-started-with-french-cooking Freshly cooked cauliflower, covered with a delicious homemade Bechamel sauce, topped with cheese, then baked in the oven. https://goo.gl/kkGg2z This cauliflower recipe is great for vegetarians looking for french vegetarian recipe ideas that will not leave them hungry. that cauliflower with white sauce can be served as a side or main and is really tasty. The sauce used in this cauliflower with cheese recipe is a Bechamel sauce made from scratch. infused with flavours of cloves , onions, cayenne pepper and bayleaf which really give you that lovely taste throughout the cauliflower gratin Ingredients you need for that recipe: 500 grams / 2 cups of cauliflower florets 1.5 cups of hard cheese such cheddar or conte cheese For the Bechamel sauce: 500 ml / 2.1 cups of full cream milk 40 grams /0.17 cups of butter 40 grams /0.40 cups of plain flour salt and white pepper to season 1 small bayleaf half an onion pricked with 4 cloves 1 pinch a cayenne pepper cooking time : in the oven 30 t0 40 minutes at 180 c /356 f Full text recipe here: https://goo.gl/kkGg2z The one and only cast iron dutch oven I use: http://amzn.to/2k7w5K7 My favorite frying pan: http://amzn.to/2k4wIUx **************************** Online food converter: http://www.convert-me.com/en/convert/cooking/ **************************** Website for text, print friendly recipe https://thefrenchcookingacademy.com **************************** To support the channel: Get the Cookware I am using and more: https://goo.gl/krYqny ****************************

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: black ceramic knife :http://amzn.to/2E50QoX Chickpeas: http://amzn.to/2Ak7yVR Tuna : http://amzn.to/2zj6HXm Dijon Mustard : http://amzn.to/2y2Usuo Olive Oil: http://amzn.to/2AkjFCi If you’ve resolved to eat healthier, a salad is probably your go-to nutritious meal. But it doesn’t take long to grow tired of the same old bowl of greens. Luckily there are plenty of creative mixes you can use to break from your SadDeskLunch routine: Below you’ll find 5 healthy salad recipes that you’ll actually want to eat. And thanks to satisfying fiber and protein, these recipes will help keep you full until quitting time. Here Are 5 Healthy Salad Recipes For Weight Loss 1 Chicken Salad Recipe With Lettuce And Tomato 420 calories (1 serving) Ingredients: 1 cup Romaine Lettuce, shopped 3 ounces chicken breasts 1 oz Crumbled feta 5 cherry tomatoes 1 tbsp olive oil 1/2 tsp. lime zest 1 tbsp. lime juice 1/8 salt 1/8 tbsp ground black pepper 1 bay leaf 1 slice of lime 1/4 avocado ¼ red onion Instructions: in a large pot full of water add chicken breast, bay leaf a slice of lime and salt. Bring the water to a boil and then reduce it to a simmer and cover the pot. Cook the chicken for 30 minutes, or until the inside isn t pink. Place chopped lettuce, red onion, tomatoes, Shreded Chicken, avocado, and crumbled feta cheese in a large bowl. In a small bowl, combine olive oil, lime zest, lime juice. Season with salt and pepper and toss the salad with the dressing and serve immediately. 2 Avocado shrimp salad recipe 410 calories (1 serving) Ingredients: 1 cup romaine lettuce, chopped 6 oz shrimp, uncooked or 3.6 oz boiled and peeled 2 cups of water 1/2 avocado 1/4 cup peas 1/4 red onion 1 tbsp olive oil 1 tbsp lime juice 1 clove garlic, minced 1 tsp. chopped fresh cilantro 1/2 tsp. Dijon mustard 1/8 tbsp salt 1/8 tbsp ground black pepper Instructions: Add water and a slice of lime to a large stockpot set over medium heat. Bring to a boil and allow to boil for 5 minutes. Stir in the raw shrimp, cover and remove from heat. Allow to rest for about 4 minutes, until all the shrimp are cooked through. Pour the shrimp and liquid into a colander to strain, peel and set a side. In a large bowl, add chopped romaine, avocado, tomatoes, red onion, peas shrimp and cilantro. In a small bowl, whisk together olive oil, lime juice, garlic, Dijon, salt, and pepper. Pour dressing over salad and toss. 3 Tomato Cucumber And Corn Salad 340 calories (1 serving) Ingredients: 1/4 cup. Corn 4 cherry tomatoes 1 oz small mozzarella cubes 1/2 tsp cilandro 1/2 cucumber 1 tbsp. white vinegar 1 tbsp olive oil 1/8 tbsp. garlic powder 1/8 tbsp salt 1/8 tbsp ground black pepper Instructions: In a large bowl, combine all ingredients. Stir until ingredients are completely mixed and coated in dressing. and serve. 4 Tomato Cucumber Feta Salad 250 calories (1 serving) Ingredients: 4 grape or cherry tomatoes, halved 1/4 cucumber, thinly sliced into half moons 1/4 red onion, thinly sliced 1/4 cup black olives 1 tbsp crumbled feta 1 tbsp lemon Juice 1 tsp. dried oregano 1/8 tbsp salt 1/8 tbsp ground black pepper 1 tbsp olive oil Instructions: In a large bowl, stir together tomatoes, cucumber, olives, and red onion. and feta. In a small bowl, Combine, olive oil, lemon juice, and oregano and season with salt and pepper. whisking to combine. Drizzle dressing over salad. 5 Red bean and chickpea salad 450 calories (1 serving) Ingredients: 1/4 cup red Beans 1/4 cup Chickpeas 1/4 Red Onion /chopped 5 Cherry Tomatoes /halved 1 tsp Fresh Parsley /chopped 1 tbsp Olive Oil 1 tsp Vinegar 1/8 tbsp Salt 1/8 tbsp black Pepper 2 tbsp Crumbled feta Cheese Instructions: In a large bowl combine red onion, cherry tomatoes, the chickpeas, red beans , fresh parsley and feta. In a small bowl mixolive oil, vinegar, salt, and pepper. Drizzle dressing over salad. Enjoy! Music: Magic Hour licensed from audioblocks.com

My Camera http://amzn.to/2kgC2UU My Action Camera http://amzn.to/2nr3K2L My Camera Lens http://amzn.to/2kgfgga My Tripod http://amzn.to/2BCWEeg My Camera Bag http://amzn.to/2kggurE Hello friends! In this video me and my brother are going to attempt eating TWO FOOTLONG HUGE SUBWAYS. In my upcoming vlogs I m gonna do lots of different food challenges and it will be the real fun to watch. So, stay connected to watch awesome food eating challenges and many more. If you like this two thousands cheese balls challenge then hit that Like button and do Share this video and don t forget to Subscribe to my channel. 2 FOOTLONG BIG SUBWAY EATING CHALLENGE | SUBWAY SUB EAT OFF | FOOD CHALLENGE More food challenge videos : 2000 CHEESE BALLS EATING CHALLENGE | Cheese Ball Eating Competition | Food Challenge https://www.youtube.com/watch?v=VwB7dUb9Adk EXTREME SPICY NOODLE EATING COMPETITION | Hot Head Maggi Eating Challenge | Food Challenge https://youtu.be/7sBcWQXjpD4 BISCUITS EATING CHALLENGE | MAN Vs DOG Series | Episode 02 | Food Challenge India https://youtu.be/wAWbb2wypcY Follow Me On : Facebook https://www.facebook.com/viwafoodworld/ Instagram https://www.instagram.com/vishwa_joshi_official/ Twitter https://twitter.com/viwafoodworld/ Google+ https://plus.google.com/1120402170585... Music : Song: x50 - Dreams (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/fIk0vYl6i0M Song: IvPem - Moments (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/5b8gB86lGWk

This Video is being sponsored by Dollar Shave Club! Join The Club! http://Dollarshaveclub.com/ErikTheElectric New members get their 1st month of the Dollar Shave Club Starter Set including the Executive Razor and trial-sized versions of their Shave Butter, Body Cleanser and One Wipe Charlies’ Butt Wipes for ONLY $5 (and free shipping). After that razors are just a few bucks a month. "THE CAREPACKAGE OF CARBS! (17,000+ CALORIES)" Subscribe: http://bit.ly/2ATWtet | IG: http://bit.ly/2rWyjgU Watch Carbsmas: https://www.youtube.com/watch?v=O__H_PJVV2o Hi Everyone! In this video, I took on a MOUNTAIN of carbs from the delicious area of Canada! There were also some american goods in there as well! New members get their 1 month of the "Sh*t, Shower, Shave" starter set including the executive razor and trial-sized versions of their shave butter, body cleanser and one wipe charlie s butt wipes for only $5 with free shipping. After that the razors are just a few dollars a month! Follow Erik TheElectric: Second Channel: http://bit.ly/2thPpDv Instagram: http://bit.ly/2rWyjgU Facebook: http://bit.ly/2sXVR3t Twitter: http://bit.ly/2soQEog Snapchat: https://www.snapchat.com/add/ErikTheElectric Twitch: https://goo.gl/Zhy14q Strava: Erik”TheElectric”Lamkin GamerTag: ErikTheElectric Watch More Erik TheElectric: Cheat Days: https://youtube.com/playlist?list=PLEutRp8s1YDjTOlEXWa-tCw9B2YphwzjO Restaurant Challenges: https://youtube.com/playlist?list=PLEutRp8s1YDg88pWYAlnX_tnpL9yvIhC5 Popular Videos: https://www.youtube.com/playlist?list=PLEutRp8s1YDjcT2LlO0NA-_AjJ4ZLpUS2 Latest Uploads: https://www.youtube.com/playlist?list=PLEutRp8s1YDjjOfhb-poGHsykhkZyrEKw Support The Channel on Patreon! ► https://www.patreon.com/ErikTheElectric ErikTalks on ITUNES! ► https://itunes.apple.com/us/podcast/e... My Gym Playlist on SPOTIFY ► goo.gl/ugK26s MY PODCASTS ON SOUNDCLOUD! ► https://soundcloud.com/eriktheelectric My Equipment: My Camera ► https://goo.gl/xypVVZ My Lens ► https://goo.gl/WeofJW My 2nd Camera ► https://goo.gl/6rUPjA **SEND ME STUFF!** P.O Box 803 420 N Twin Oaks Valley Rd San Marcos, CA 92079 About Erik TheElectric: I m Erik. I m more than just a face on your computer screen, stuffing stupid amounts of food in his mouth. I m a cyclist, powerlifter and fitness lover and am an individual with a passion for LIVING life to the fullest, in every way possible. I ve battled hardships in life, as well have, and I love connecting with those of you who have battled just as much as I have. This channel is primarily based around food challenges, reviews, and how AWESOME food it is. But it s also a channel in which I get to share with you, my life. Through a camera lens. Quite recently, I started my own separate podcast channel (which is also on iTunes) which you can find down below. Thanks for the support and for the encouragement!

Hanoi Noodle Tour → https://www.youtube.com/watch?v=j-USg2l-Akc Learn more about ONETRIP Tours → https://www.christinas.vn/onetrip/ Restaurant name : Mì Quảng Lê Hữu Trác Foodname: Mì Quảng - Quảng noodles Price: 20.000VND Address: 79 Lê Hữu Trác street, Sơn Trà district, Đà Nẵng Operation Hours: 06:00AM - 10:00AM Restaurant name : Bánh Canh Đường Ray Foodname: Bánh canh bột lọc/bột gạo- Tapioca/Rice Thick Noodles. Price: 10.000VND - 14.000VND - 20.000VND Address: K77A/09 Lê Độ street, Thanh Khê district, Đà Nẵng Operation Hours: 11:30AM - 06:00PM Restaurant name : Bún thịt nướng Lê Độ Foodname: Bún thịt nướng - Grilled pork noodles Price: 20.000VND Address: 48 Lê Độ street, Thanh Khê district, Đà Nẵng Operation Hours: 03:00PM - 08:00PM Restaurant name : Bún mắm Ngọc Foodname: Bún mắm nêm - Anchovy and roasted pork noodles Price: 30.000VND Address: 20 Đoàn Thị Điểm street, Hải Châu district, Đà Nẵng Operation Hours: 06:00AM - 10:00PM Come say hi on: INSTAGRAM → https://www.instagram.com/instasonnyside/ FACEBOOK → https://www.facebook.com/BestEverFoodReviewShow/ - - - - - - - - - - - - - - - - - - - - Support My Channel: Patreon is a platform that allows people to support creators on a recurring basis. Your contribution is an investment in creative freedom. Your generous donation will allow me the time and resources to create more videos for you. → https://www.patreon.com/BestEverFoodReviewShow Disclaimer: If you see any factual food errors in my video, please feel free to politely let me know in the comments. I m a huge fan of trying different, interesting and strange foods in each country. My show is from a Western point of view, but more importantly MY point of view, but is not meant to offend any person or culture.

Hey y’all! This video you’ll be getting lots of inaudible whispers & mouth sounds :) the beginning is super frickin choppy btw IM SORRY but because I am doing this video super up close, I kept breathing into the mic 😩 (and obviously I’m not going to leave that in the video) and I took out all those parts, but after about 6:30 it’s not choppy/edited as much lol and is REALLY good. I’m actually super excited for you guys to hear this video 💙🤩 it’s really good (in my opinion lol). AND IF YOU WANT TO SEE THE BLOOPERS VIDEO ITS UP ON MY NEW ACCOUNT 😛😂😂 NOT RELAXING BTW https://youtu.be/Lh20cFvfnpY Also go visit Grace v ASMR https://www.youtube.com/channel/UCxXr-vX8vY54GKgTC-C1ceg And Mads ASMR https://www.youtube.com/channel/UCpHzpDWDsTI3Qn5TYs6VYuw Hehe I’m obsessed with those lil nuggets 😋💖 🌴 Instagram: @nay_macraycray https://www.instagram.com/nay_macraycray/ 👻 Snapchat: @ nmacc07 🌈 Donations/Tip Jar: https://www.paypal.me/NaomiMacRae 📹 Custom videos ($): naomi.mac@hotmail.com 🍿 My Other Channel: https://www.youtube.com/channel/UC9paPG7x1qAb4KjiZqLMTqw 🐶 Follow my lil angel t윈스턴 on Instagram: @winnies_wrld https://www.instagram.com/winnies_wrld/ HEALTH/FITNESS 🌱💪🏼 If you need help achieving your fitness goals and want to invest in yourself, email me: naomi.mac@hotmail.com. I am a certified ISSA personal trainer. I create training plans, meal plans, or macronutrient plans all customized to your body & health requirements. Proven results. SERIOUS INQUIRIES ONLY PLEASE.

Salmon Quinoa Cakes: https://thedomesticgeek.com/salmon-quinoa-cakes/ Caprese Quinoa Bake: https://thedomesticgeek.com/caprese-quinoa-skillet/ Fruity Quinoa Salad: https://thedomesticgeek.com/fruity-quinoa/ Click here to SUBSCRIBE to #TheDomesticGeek: http://bit.ly/1dn24vP Visit my website for MORE printable recipes: https://thedomesticgeek.com/ ____________________________________________________________________ Browse & shop my eBooks: https://the-domestic-geek.myshopify.com/ Visit my Healthy Meal Plans website to start Meal Planning Now: https://www.healthymealplans.com/ Purchase my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj ____________________________________________________________________ SHOP THIS VIDEO: Favorite & Frequently used items: https://www.amazon.com/shop/thedomesticgeek1 ____________________________________________________________________ FOLLOW ME: Website: http://thedomesticgeek.com/ Healthy Meal Plans Website: https://www.healthymealplans.com/ Instagram: http://instagram.com/thedomesticgeek1 Facebook: https://www.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Pinterest: http://www.pinterest.com/TheDomesticGeek/ ____________________________________________________________________ One Skillet Quinoa Recipes: http://bit.ly/2D7zEVS 3 More Quinoa Recipes: http://bit.ly/2iV8kzB Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Dinner Recipes: http://bit.ly/2hzVBFv Healthy Snack Recipes: http://bit.ly/2aCBfDM *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon

Visit Bob s Red Mill: https://bit.ly/2NaJ888 SAVE 20% by using code: CLEAN20 (EXP 4/30/19) SUBSCRIBE: http://tinyurl.com/jaxbcd6 A big thank you to Bob s Red Mill for partnering with me to bring you these 5 easy, healthy breakfast recipes! Keeping breakfast easy is the key to sustaining healthy habits. Try one of these 5 easy healthy ideas to start your day on the right foot; banana nut chia toast, berry hemp smoothie, pear and almond oats, breakfast mug cake, and/or high protein pancakes. FAVORITE KITCHEN TOOLS: Glass Measuring Cups: http://amzn.to/2r9nbhk Glass Mixing Bowl: http://amzn.to/2qaofOl 12-Inch Non Stick Pan: http://amzn.to/2DBGL8J 7-Inch Santoku Knife: http://amzn.to/2ng92gT FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 SnapChat: CleanDelicious Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ 5 MORE Easy Healthy Breakfast Ideas: https://youtu.be/0sO7LdVgGqc BANANA NUT CHIA TOAST RECIPE 1 slice whole grain toast (I like Ezekiel) 2 tablespoons nut butter 1 tablespoon chia seed Toast your whole grain bread. Top with nut butter and chia seeds. Enjoy! Nutrients per recipe: Calories: 380; Total Fat: 19.5g; Saturated Fat: 3.5g; Cholesterol: 0mg; Carbohydrate: 36g; Dietary Fiber: 10.5g; Sugars: 6.8g; Protein: 16.4g BERRY HEMP SMOOTHIE RECIPE 1 cup frozen strawberries 1 cup frozen blueberries 1/2 cup plain Greek yogurt 1.5 cup hemp milk (or whatever milk you like) 1/4 cup hemp heart seeds Place all ingredients in the blender and blend until thick and creamy. Divide amongst two cups and enjoy. Makes 2 servings. Nutrients per serving: Calories: 284; Total Fat: 14.9g; Saturated Fat: 1.8g; Cholesterol: 2mg; Carbohydrate: 25.3g; Dietary Fiber: 6.3g; Sugars: 13.4g; Protein: 14.9g PEAR + ALMOND OAT BOWL RECIPE 1/3 cup rolled oats 2/3 cup of water 1/4 cup pastured egg whites 1/2 cup chopped pear A dash of cinnamon 1 tablespoon sliced almonds 1 teaspoon maple syrup (or whatever sweetener you prefer) Place oats and water in a microwave safe bowl and cook in microwave for 1 minute. Stir in pastured egg whites, 1/4 cup of chopped pear, and cinnamon. Cook for another minute or until rich and creamy. Transfer into your favorite serving bowl and top with more cinnamon, the rest of the pear, almonds and maple syrup. Enjoy! Nutrients per recipe: Calories: 240; Total Fat: 5.9g; Saturated Fat: 0.3g; Cholesterol: 0mg; Carbohydrate: 37.7g; Dietary Fiber: 6g; Sugars: 13.1g; Protein: 11.8g CHOCOLATE MUG CAKE RECIPE 1/4 cup blanched almond flour 2 tablespoon unsweetened cocoa powder 1 tablespoon maple syrup 1/2 teaspoon vanilla extract 1 egg Pinch of kosher salt Optional toppings; greek yogurt and fresh berries Coat your favorite much with some cooing spray, butter, or coconut oil. Right into the mug, combine almond flour, cocoa powder, maple syrup, vanilla, egg and salt. Mix well and microwave for 1-2 minutes or until set through. Top with some plain greek yogurt and fresh berries. Enjoy! Nutrients per mug (sans toppings): Calories: 296; Total Fat: 19.5g; Saturated Fat: 2.9g; Cholesterol: 175mg; Carbohydrate: 25.3g; Dietary Fiber: 6.6g; Sugars: 13.1g; Protein: 14.1g SEMI HOMEMADE HIGH PROTEIN PANCAKE RECIPE 1 cup Bob’s Red Mill High Protein Pancake Mix 3/4 cup of water 1 cup fresh berries (I used blueberries + strawberries) Heat a large non stick pan with cooking spray or coconut oil. Scoop 1/4 cup of the batter and drop in the pan to create little pancakes. Sprinkle in your berries and then once you see bubbles forming on the top of your pancake, flip it over and cook for another minute or until set through. Continue until you have used all of the batter. Serve and enjoy! Makes 2 servings. Nutrients per serving (sans the berries): Calories: 255; Total Fat: 2.3g; Saturated Fat: 0.8g; Cholesterol: 15mg; Carbohydrate: 36g; Dietary Fiber: 7.5g; Sugars: 6g; Protein: 22.5g Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Busan Street Food | Korean food 2018 | Seafood in Korea I (Luke Martin) have been wanting to go to Busan, South Korea for a LONG time! The Street Food in Busan is INCREDIBLE!! We visited the Jagalchi fish market to check out the MASSIVE display of Korean Seafood! Although we didn t sample any here we did try the famous Haejang-guk or hangover stew! Also we had some EXTRA SPICY Busan specialty soup! The street food in Korea has been mouthwatering! This is the last of 5 videos from our HUGE Korean Street Food tour! If you haven t checked out our other videos from Korea already make sure you do! You won t want to miss them! Next up is our Taiwan Street Food series! I can t wait to get back to eating delicious Taiwanese Street Food! ======================================================== Hey there, my name s Luke Martin with www.chopsticktravel.com ! I m on a journey to document the BEST Street Food around the world! The Chopstick Travelers are based in Taiwan, where we frequent the best Street Food stands everywhere from Taipei to Kaohsiung. Not only do we feast on amazing street food in Taiwan, but our food focused travels take us on Street Food missions trying unique foods around the world! We ve eaten Street Food in Japan, Street Food in Malaysia, Street Food in Korea, Street Food in India and many more! I post 2 times a week mostly food, some travel. Street Food tours around the world and the most unique dishes we can find in all kinds of hole-in-the-wall restaurants. Stay updated for my latest video VIA our Facebook page and Instagram! - https://www.facebook.com/chopsticktra... - https://www.instagram.com/derpyluke/ Always remember that the best part of travel is immersing yourselves in the local culture, and no where better can you immerse yourself than into the Street Food! Korea / Street Food / Luke Martin / Chopstick Travel / Busan / Olympics / Korean Food / 2018

Fatty Tuna Eating Sound ASMR! Watch me eat fatty tuna with wasabi and ginger in the 9th episode of my eating sound series. Thank you for watching! Watch me LIVE Twitch: http://bit.ly/2wenuqL Follow Me Instagram: http://bit.ly/hyuneeIG @hyunee_Eats Twitter: http://bit.ly/hyuneeTW @hyuneeEats Snapchat: hyuneeEats Facebook: http://bit.ly/hyuneeFB Support Hyunee s Channel Patreon: http://bit.ly/2oWKlmf PO Box (Fan Mail) HyuneeEats 315 N Euclid St. #88 Fullerton, CA 92832

http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Tools and ingredients: black ceramic knife :http://amzn.to/2E50QoX non stick skillet: http://amzn.to/2y0fbhE whole wheat bread http://amzn.to/2l9GlS7 A healthy sandwich is a lunchtime favorite for a few good reasons: It s easily packable, cheap to make, and the perfect vehicle for complex carbohydrates, good for you fats, fiber-packed veggies, and lean protein. It can totally be the afternoon meal you need to get through the rest of your day. Plus ,sandwiches can absolutely help you work toward your weight loss goals. so here are 4 healthy sandwich recipes for weight loss, healthy lunch ideas 1. Mixed Veggie Tuna Salad Sandwich 290 calories INGREDIENTS 3 ounces tuna can or 1 can 1 tbsp peas 12g 1 tbsp chopped red pepper 12g 1 tbsp corn 1 tsp mayonnaise 1 tbsp finely chopped onion 2 whole wheat toast DIRECTIONS Toast the bread in a toaster or a frying pan until it is crisp and golden brown. In a large bowl, combine peas, red pepper, corn, onion, mayonnaise and tuna. Spoon tuna mixture on top of the slices of bread, then cover with another slice. 2. Tuna omelette sandwich 340 calories Ingredients 1 egg 1/2 can of tuna 1/4 small onion 1/4 cup broccoli florets 1/4 red pepper 1 tbsp black olives 1/8 tbsp Salt 1/8 tbsp black Papper 1 tbsp oil 2 whole wheat bread DIRECTIONS In a large bowl, combine egg, onion, red pepper, broccoli florets, tuna, and Mix everything well together. Add olive oil on a frying pan, add the omelette mixture, cover the frying pan and cook for 3-4 minutes at medium-high to high heat. Cut the omelet and fill the toast slice with the omelet slices and serve. 3. Broad Beans Sandwich 250 calories Ingredients 1/2 avocado 2 tbsp Fava Beans 1 tbsp lime juice 2 cherry tomatoes 1 tsp finely chopped coriander leaves 2 slices whole wheat toast salt & pepper DIRECTIONS Cut the avocado and smash the flesh in a bowl with a fork, add lime juice mix together and spread avocado mixture on top of the slices of bread then add broad beans, tomatoe sclices, chopped coriander. Cover with another slice, and eat straight away. 4. Avocado Tomato And Hummus Sandwich 290 calories Ingredients 2 slices whole wheat toast 2 tbsp ready-made houmous 1/2 small avocado sliced 4 spinach leaves 3 cherry tomatoes, sliced DIRECTIONS Toast the bread and spread houmous evenly over one side of each slice. On one slice of bread, lay half the avocado, tomato. spinach leaves, then cover with another slice. enjoy! Music: Colombian Cumbia Rhythms licensed from audioblocks.com

★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Healthy low carb oatmeal, hot porridge and overnight oats! These low carb breakfast options will start your day off right! Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy NEW Meal Prep Recipe eBooks: http://bit.ly/2CmyN6y 30 Day Email Kickstart Course: http://bit.ly/2ivSM5t Meal Prep eBook: http://bit.ly/2jEztdi STUFF From this video: ► 8OZ WIDE MOUTH MASON JARS: http://amzn.to/2BZv8eV ► HOT PLATE: http://amzn.to/2rb0OUl ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ► 8OZ MASON JARS: http://amzn.to/2BJIY0V ► MASON JAR FUNNEL: http://amzn.to/2zDhNmD KETO OVERNIGHT “OATS” 1⁄2 cup coconut milk, full-fat recommended 1⁄4 cup hemp hearts 2 tsp chia seeds 1⁄8 tsp cinnamon sweetener to taste pinch of salt To 4 jars, add dry ingredients to each. (The recipe above applies to EACH jar—i.e. 1⁄4 cup hemp hearts in each jar, etc.) Put on the lid and shake to combine. Store until ready to use. The night before you’re ready to enjoy, add milk, stir, and refrigerate overnight. In the morning, stir and add toppings. Adjust consistency with additional milk if preferred. LOW CARB HOT PORRIDGE 1⁄2 cup coconut flour 1⁄4 cup ground flaxseed 1⁄4 cup hemp hearts 2 Tbsp sweetener of choice 1⁄4 tsp cinnamon pinch of salt 2 cups milk optional: 2 tsp grass-fed butter or ghee To 4 jars, add dry ingredients to each. Put on the lid and shake to combine. Store until ready to use. When ready to enjoy, heat milk in a pot. Once bubbly, add the dry mixture and allow to cook and thicken (about 1-2 minutes), stirring occasionally. Option: Stir in butter or ghee. Add desired toppings and enjoy! ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch?ty=h ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

I went to try out the $100 dollar Pho noodle soup and the $100 dollar Bánh mì sandwich at Anan Saigon in Vietnam. These are the most expensive pho and most expensive Bánh mì in the world. Location: http://www.anansaigon.com/ Facebook page: https://m.facebook.com/anansaigon/ Check out Sonny the co-creator of the Baum mi at https://www.youtube.com/user/sonnysidevideos ➨Get tickets to the best show on earth!!! http://bit.ly/2gu7REI Strictly Dumpling T-Shirts HERE: http://bit.ly/2IVM2ts ►Subscribe for MORE videos about food! http://bit.ly/1hsxh41 ▲ Subscribe to our COOKING Channel! http://bit.ly/2vz2UPT ★↓FOLLOW ME ON SOCIAL MEDIA!↓★ Facebook Show Page: https://www.facebook.com/strictlydumpling Facebook Mike Fan Page: https://www.facebook.com/mikeychenx Strictly Dumpling Instagram: http://instagr.am/haveadumpling Personal Instagram: http://instagr.am/Mikexingchen Twitter: http://twitter.com/Mikexingchen ◈ Equipment I use for filming◈ : Sony RX100 Mark V: https://go.magik.ly/ml/cgc5/ PANASONIC LUMIX G85: https://go.magik.ly/ml/cgcd/ Wide Angle Lens: https://go.magik.ly/ml/cgck/ Camera Mic: https://go.magik.ly/ml/cgcn/ Camera Lights: https://go.magik.ly/ml/cgcq/ Handheld Audio Recorder: https://go.magik.ly/ml/cgcr/ Tripod: https://go.magik.ly/ml/cgcu/ Drone: https://go.magik.ly/ml/cgcx/ My Favorite Cookware! wok/pan http://amzn.to/2f5G0up Also this pan http://amzn.to/2f5Qnyi Pressure pan http://amzn.to/2wJIS7u Nonstick pot http://amzn.to/2wHRgq1 ✉Send stuff to our PO Box! Mike Chen PO Box 610 Middletown, NY 10940 ------------------------------ ♩ ♫ - I Want You by Fransis Derelle @fransisderelle Music provided by Free Music for Vlogs youtu.be/Bapq9It8K-Q - Lua by Greemz @greemzofficiel Music provided by Free Music for Vlogs youtu.be/hOjJYLLpnfU - Fading Away by Zplit https://soundcloud.com/zplit Creative Commons -- Attribution 3.0 Unported-- CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music provided by Audio Library https://youtu.be/my0gNESDrc8 - Got Funk by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200005 Artist: http://incompetech.com/ - Happy Boy End Theme by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100648 Artist: http://incompetech.com/ - Safe In Glass Houses / The Fresh Monday by Dexter Britain From the Free Music Archive www.dexterbritain.com Licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 License.

Crusty, delicious, sourdough bread made from scratch. Hope this video will inspire you to make your own loaf! FOLLOW ME: Instagram: https://www.instagram.com/joshuaweissman Facebook: https://www.facebook.com/thejoshuaweissman Twitter: https://twitter.com/therealweissman Website: http://slimpalate.com/ --------------------------------------------------------------- Music - To Be Happy By Joey Pecoraro: https://soundcloud.com/joeypecoraro https://open.spotify.com/artist/44insiIQApkRaCMIbuaISJ?autoplay=true ---------------------------------------------------------------

My Camera http://amzn.to/2kgC2UU My Action Camera http://amzn.to/2nr3K2L My Camera Lens http://amzn.to/2kgfgga My Tripod http://amzn.to/2BCWEeg My Camera Bag http://amzn.to/2kggurE Hello friends! In this video me and my brother are going to attempt eating two thousands cheese balls. In my upcoming vlogs I m gonna do lots of different food challenges and it will be the real fun to watch. So, stay connected to watch awesome food eating challenges and many more. If you like this two thousands cheese balls challenge then hit that Like button and do Share this video and don t forget to Subscribe to my channel. CHEESE BALLS EATING CHALLENGE | Cheese Ball Eating Competition | Food Challenge More food challenge videos : EXTREME SPICY NOODLE EATING COMPETITION | Hot Head Maggi Eating Challenge | Food Challenge https://youtu.be/7sBcWQXjpD4 BISCUITS EATING CHALLENGE | MAN Vs DOG Series | Episode 02 | Food Challenge India https://youtu.be/wAWbb2wypcY Follow Me On : Facebook https://www.facebook.com/viwafoodworld/ Instagram https://www.instagram.com/vishwa_joshi_official/ Twitter https://twitter.com/viwafoodworld/ Google+ https://plus.google.com/1120402170585... Music : Song: Nekzlo - Back To Summer (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/2cQg0j-mk4Y

Learn how to make a Sticky Garlic Pork Chops recipe! For something that looks and tastes this amazing, there is very little actual work involved. Visit http://foodwishes.blogspot.com/2018/01/sticky-garlic-pork-chops-what-do-you.html for the ingredients, more information, and many, many more video recipes. I hope you enjoy these easy, and delicious Sticky Garlic Pork Chops! You can also find my content on Allrecipes: http://allrecipes.com/recipes/16791/everyday-cooking/special-collections/web-show-recipes/food-wishes/”

FREE RESOURCES FROM KAYLA: ★ FREE 7-DAY DETOX → http://www.FeelinFabulousWithKayla.com/free-detox ★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → http://www.FeelinFabulousWithKayla.com/free-resources ★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → http://www.FeelinFabulousWithKayla.com/free-resources ★ Kayla’s AMAZON FAVORITES → https://www.amazon.com/shop/kaylachandler ————————————————————————————————— PAID RESOURCES FROM KAYLA: ★ 21-Day Body Reset Program (Meal Plans, Supplement Plan, Sugar Detox, etc.) → http://www.FeelinFabulousWithKayla.com/21-day-program (avg. weight loss is 4-7 lbs in the 1st week) ★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → http://www.FeelinFabulousWithKayla.com/adrenal-fatigue ————————————————————————————————— Print Detox Salad Recipe Here: http://feelinfabulouswithkayla.com/2018/01/23/winter-glow-detox-salad/ ————————————————————————————————— OTHER VIDEOS IN THIS “GETTING HEALTHIER” SERIES: FAT-BURNING DETOX SMOOTHIE: https://youtu.be/y2cuAmpm7JE HOW TO LOSE BELLY FAT FAST & NATURALLY: https://youtu.be/TI_9TUvHkqc —————————————————————————————— PRODUCTS USED FOR THIS RECIPE: Primal Kitchen Ranch Dressing (Paleo): http://bit.ly/2n5YjU0 Raw Pumpkin Seeds: http://amzn.to/2DzHHyv Extra Virgin Olive Oil: http://amzn.to/2E4sSk8 Food Processor: http://amzn.to/2DyGzuP Outfit I’m Wearing: http://amzn.to/2DzuLsh —————————————————————————————— WANT TO WORK WITH ME ONE-ON-ONE? I’m now accepting a limited amount of clients for consultations where I design a personalized health and supplement plan for you. I specialize in the following areas: - Adrenal Fatigue - Weight Loss - Sluggish Metabolism - Hormonal Imbalances - Acne - Food Allergies/Sensitivities - Autoimmune Diseases - Candida Overgrowth - Uncontrollable Sugar & Carb Cravings - Lack of Energy - Leaky Gut Please email me directly for a FREE health analysis and pricing details: admin@kaylachandler.com —————————————————————————————— Thanks for Supporting Me By Liking & Subscribing :) xoxo Kayla ~Certified Holistic Nutritionist ----------------------------------------------------------------------------------------- Other places to find me! WEBSITE: http://www.KaylaChandler.com INSTAGRAM: http://instagram.com/KaylaJChandler PINTEREST: https://www.pinterest.com/KaylaJChandler FACEBOOK: https://www.facebook.com/KaylaJChandler TWITTER: http://twitter.com/KaylaJChandler Music: Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400054 Artist: http://incompetech.com/ Health Disclaimer: Statements made in this video are for informational purposes only. Results will differ amongst everyone. Results are not guaranteed. Please seek medical advice before trying any new supplements or dietary routine. Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this website up and running. So, thanks in advance for your support. I appreciate it more than you know

On today s episode of kitchen gadgets, Clifford is joined by his friend Katie Pickens to test out the Tasty One Top, the first physical product from Buzzfeed s food website. The question is, is this induction cooktop for real, or is it a gimmick? Shop the Tasty One Top ►► https://tastyshop.com/collections/tasty-one-top Check out all the kitchen gadgets reviewed by Eater ►► http://bit.ly/kitchengadgetguide (We may earn a commission if you purchase.) Eater is the one-stop-shop for food and restaurant obsessives across the country. With features, explainers, animations, recipes, and more — it’s the most indulgent food content around. So get hungry. Subscribe to our YouTube Channel now! http://goo.gl/hGwtF0 Our Video Crew: https://www.eater.com/pages/masthead-video

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Dill Pickle Hummus: https://www.healthymealplans.com/recipe-details/dill-pickle-hummus Lean Green One Pot Pasta: https://www.healthymealplans.com/recipe-details/lean-green-one-pot-pasta Creamy Tomato Soup: Recipe Below Click here to SUBSCRIBE to #TheDomesticGeek: http://bit.ly/1dn24vP Visit my website for MORE printable recipes: https://thedomesticgeek.com/ ____________________________________________________________________ Browse & shop my eBooks: https://the-domestic-geek.myshopify.com/ Visit my Healthy Meal Plans website to start Meal Planning Now: https://www.healthymealplans.com/ Purchase my Cookbook Meals Made Easy Here: https://amzn.to/2KaTipj ____________________________________________________________________ SHOP THIS VIDEO: Favorite & Frequently used items: https://www.amazon.com/shop/thedomesticgeek1 ____________________________________________________________________ FOLLOW ME: Website: http://thedomesticgeek.com/ Healthy Meal Plans Website: https://www.healthymealplans.com/ Instagram: http://instagram.com/thedomesticgeek1 Facebook: https://www.facebook.com/thedomesticgeek1 Twitter: https://twitter.com/@SaraLynnCauchon Pinterest: http://www.pinterest.com/TheDomesticGeek/ ____________________________________________________________________ 3 Hummus Recipes: http://bit.ly/2BjMf5U 3 More Hummus Recipes: http://bit.ly/2mNAeA5 Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Dinner Recipes: http://bit.ly/2hzVBFv Healthy Snack Recipes: http://bit.ly/2aCBfDM Creamy Tomato Soup 1 tablespoon olive oil 1 onion, finely diced 2 garlic cloves, minced 1 (28 ounce) can crushed tomatoes 1 cup roasted garlic hummus 2-3 cups vegetable broth 1 teaspoon fresh thyme leaves 1 teaspoon dried basil 1 teaspoon dried oregano 1/4 teaspoon paprika 1/2 teaspoon red pepper flakes Sea salt and freshly cracked black pepper Heat the oil in a Dutch oven over medium-high heat. Add the onion and cook until it softens, about 3 to 4 minutes. Add the garlic and cook until it is fragrant. Add the crushed tomatoes, hummus, broth, thyme, basil, oregano, paprika and red pepper flakes. Bring the mixture to a boil and reduce to a simmer. Cook until the soup reduces slightly, about 10 to 15 minutes. Enjoy! *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon